Quotes & Sayings About Vitamin C

Humans were so ridiculously fragile. They could die tripping over a damn chair leg. Car accidents could kill them. Colds turned into pneumonia and killed people. Mental note: pick up Vitamin C before school tomorrow and force it down Kat's throat. — Jennifer L. Armentrout

The inclusion of lemon or lime juice in grog, made compulsory in 1795, therefore reduced the incidence of scurvy dramatically. And since beer contains no vitamin C, switching from beer to grog made British crews far healthier overall. — Tom Standage

The problem is that we are asking the wrong questions - questions based on a fundamental misunderstanding of the wholistic nature of nutrition. We're asking, "How much vitamin C are we getting?" when we should be asking, "What foods should we be eating to support our bodies' ability to maintain health? — T. Colin Campbell

Everyone should wake up and have a fresh-squeezed orange every day. By having a fresh glass of orange juice with American oranges, you are supporting the local economy, you have all the vitamin C you need in a day, and you support the environment because you don't use any plastic from bottles or bags. — Jose Andres

Drink lots of water, get lots of sleep, and take vitamin C! — Georgia May Jagger

In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly. — Sharon Gannon

All patients reported a loss of craving for drugs while taking large doses of Vitamin C, during detoxification. Of the first 30 carefully monitored heroin addicts, 30 successfully withdrew from their addiction with no more than minor discomfort. None of the 30 were reported to have relapsed ... Similar results have been reported by other doctors ... :Archie Kalokerinos ... — Irwin Stone

Slow down, and enjoy that stuff if it's possible. Kathy doesn't care what time I leave, only what time I clock out, and she knows sometimes I sleep here when I'm locked out, or have friends over. Everything's cool as long as I clock out on time."
She swallowed that big bite she'd rammed in, and said, "Okay. Jeez, I'm so hungry, this stuff is good."
Ketchup for your fries, miss? I can recommend it - it's my main source of vitamin C."
She smiled. "Sure. What does Kathy do if you clock out late?"
Well, a couple times I've fallen asleep and done it, and gotten off with a warning. Eventually, though, if I made a habit of it, I'd disappear in the middle of the night, and never be seen again, and the only clues the police would have would be a few orange hairs and some enormous shoe prints. But for a few weeks afterward, all over the country, the Quarter Pounders would taste just a little bit more like Lightsburg, Ohio. — John Barnes

For some reason, I bruise like a peach. I don't have enough vitamin C, I think. — Lauren Cohan

My main concern was my teeth because they were in constant pain. Meth depletes the body of calcium, the vitamin essential to maintaining healthy teeth. It also includes acidic ingredients that can damage teeth. The ingredients include but are not limited to battery acid: Drano, over-the-counter cold medications like Sudafed, antifreeze, engine starter fluid, and brake fluid. Basically, pop the hood of your car and you can find the ingredients you need to cook meth. I'm no dentist, but I came to the conclusion that was the root of my tooth pain. — S.C. Sterling

Poppy: What makes you think I'm having dinner with you?
Jake: Because you can't sit in your room and eat ice cream and chips two nights in a row. You'll get scurvy. You need vitamin C. — Sarah Mayberry

When you start organizing a person's vitamins in the morning because you love them. "Hey, don't forget to take your vitamin C." That's love. — Matthew Moy

I haven't eaten meat since I was 17, so I take Vitamin C, a B complex, Omegas-3-6-9, glucosamine, and antioxidants to make sure my body stays healthy. — Marie Helvin

What I do is I remove my makeup every night, use a little bit of Vitamin C serum, and that's it, pretty much. Of course, I use my 3D White products! — Shakira

Linus Pauling would have us believe and perhaps correctly, that enough vitamin C will have us live another 20 or 30 years, I think the strongest power in the world is not vitamin C but the power of our own thoughts. — Frederick Lenz

It's not what I want, Trish. It's what you want. It's what you need. And even though we're opponents tonight in the 6 person, tag team table match, I see how you look at me. You could cut the sexual tension between is with a knife. So I just want to let you know no matter the outcome, I'm always available to give to a healthy dose of Vitamin C. — Chris Jericho

Many people are deficient in vitamin D. A glass of milk, for example, has only 100 IU. Other foods, such as orange juice, yogurt and cheese, are now beginning to be fortified, but you have to work fairly hard to reach 1,000 IU a day. — Frank C. Garland

Also want you to take vitamin E twice a day and vitamin C, baby aspirin, and a statin once a day. You — Lisa Genova

I went into a Whole Foods to buy chewable vitamin C and got tackled by, like, 15 girls who watch 'Empire.' — Jussie Smollett

If you take a reasonable amount of vitamin C regularly, the incidence of the common cold goes down. If you get a cold and start immediately, as soon as you start sneezing and sniffling, the cold just doesn't get going. — Linus Pauling

seventy fall short of the current target for vitamin D; older people fare even worse, — Walter C. Willett

Vitamin C is the world's best natural antibiotic, antiviral, antitoxin and antihistamine. This book's recurring emphasis on vitamin C might suggest that I am offering a song with only one verse. Not so. As English literature concentrates on Shakespeare, so orthomolecular (megavitamin) therapy concentrates on vitamin C. Let the greats be given their due. The importance of vitamin C cannot be overemphasised. — Andrew W. Saul

Man's body was designed to function best with high blood and cellular levels of vitamin C - synthesised as needed by the liver. Due to an inborn error of metabolism, the vast majority of us no longer have the ability to make it, but that does not lessen our need for vitamin C or the benefits derived form it. — Thomas E. Levy

Compassion is subtler than Vitamin C, but both are real needs. — Deepak Chopra

I love you." For a start, we'd better put these words on a high shelf; in a square box behind glass which we have to break with our elbow; in a bank. We shouldn't leave them lying around the house like a tube of vitamin C. If the words come too easily to hand, we'll use them without thought; we won't be able to resist. Oh, we say we won't, but we will. We'll get drunk, or lonely, or - likeliest of all - plain damn hopeful, and there are the words gone, used up, grubbied. We think we might be in love and we're trying out the words to see if they're appropriate? How can we know what we think till we hear what we say? Come off it; that won't wash. These are grand words; we must make sure we deserve them. Listen to them again: "I love you. — Julian Barnes

I believe vitamin C can fix everything. — Shawn Mendes

Aman feeds her plants the way she feeds her children: water and fertilizer for the kentia, green beans and vitamin C for us. That's the heart of the paradigm: concentrate on the object, convey all the nutritional elements from the outside to the inside and, as they make their way inside, they will cause the object to grow and prosper ... you are satisfied with the knowledge that you've done what you were supposed to do, you've played your nurturing role: you feel reassured and, for a time, things feels safe ...
It would be so much better if we could share our insecurity, if we could all venture inside ourselves and realize that green beans and vitamin C, however much they nurture us, cannot save lives, nor sustain souls. — Muriel Barbery

Laboratory tests are the next set of important numbers to know. Here are the key lab test numbers you need to know: 1. Complete blood count 2. General metabolic panel with fasting blood sugar and lipid panel 3. HgA1C 4. Vitamin D 5. Thyroid panel 6. C-reactive protein — Daniel Amen

Back in the car she said, "I think I die this year, maybe this month." "I die first," Jiichan replied. "Japanese women live to nineties." "I die first! You eat many mandarin orange as child. They make you live longer. Vitamin C." "You drink more green tea. You live longer. — Cynthia Kadohata

I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin. — Brittany Snow

I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc. — L'Wren Scott

I often felt better as soon as I swallowed my vitamin C, long before it had time to take effect. Medical researchers call it 'placebo effect'; I prefer to call it magic, for it occurs when something - a pill or a word - is imbued with power and meaning, and so it becomes effective. That is alchemy. — Kat Duff

grow in Texas, several as common weeds. Next time you are weeding your garden, instead of throwing the
wood sorrel in the garbage, toss the leaves into a salad or use them to flavor a soup. The fresh leaves and tender green fruit pods add a zingy sour flavor to vegetable dishes. Wood sorrel is high in vitamin C and was used in the past to prevent and treat scurvy, which is caused by a vitamin C deficiency. Wood sorrel is available year-round (Gibbons and Tucker 1979; Fleming 1975; Zennie and Ogzewella 1977). — Delena Tull

It would be so much better if we could share our insecurity, if we could all venture inside ourselves and realize that green beans and vitamin C, however much they nurture us, cannot save lives, or sustain our souls. — Muriel Barbery

In the military, JAG lawyers switch sides. One day a prosecutor, the next day a defense lawyer. Maybe they should make civilian prosecutors do the same thing. Many are plagued with a disease I call emotional scurvy. Instead of lacking vitamin C, they've been shortchanged of empathy. — Paul Levine

I did learn that there's no point in eating too much Vitamin C because it comes out of your bladder. — Kunal Nayyar

Vitamin C is a very effective immune booster and probably the safest first line of defense for infection. — Lendon Smith

Sit down," she said. She pushed the plate across the table towards him. The smell of the lemon was very alluring. Fred sat down, stirred his coffee, and looked at the cake with a kind of distant admiration.
"Can't quite manage the cake yet," he said. "Too terrified to eat."
"Terrified?" said Jess. "Of what?"
"Well, of you, of course. As you know cowardice is the bedrock of my character. It's taken me hours to summon up the courage to come here. I even had to have a vitamin C tablet. — Sue Limb

I actually grew up watching 'Survivorman' and Bear Grylls. I know that pine needles are a good source of vitamin C and just random facts from watching the stuff. — Nick Robinson

I pawned the remote to my misery,
trading it in for liquor that was cheap;
screwdrivers for my vitamin c,
and a little bloodstream to my IV,
helping to soothe my lunacy — Phil Volatile

If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness. — Andrew Saul

Always Remember to take your Vitamins: Take your Vitamin A for ACTION, Vitamin B for Belief, Vitamin C for Confidence ,Vitamin D for Discipline, Vitamin E for Enthusiasm!! — Pablo

I hear from patients who say their doctor said, 'If you want to take Vitamin C, go ahead and do it. It won't harm you, and it may do you some good.' More and more physicians are getting convinced about the value of large doses of Vitamin C. — Linus Pauling

According to analyses conducted by the U.S. Department of Agriculture, 100 grams of fresh tomato today has 30 percent less vitamin C, 30 percent less thiamin, 19 percent less niacin, and 62 percent less calcium than it did in the 1960s. But the modern tomato does shame it's counterpart in one area: It contains fourteen times as much sodium. — Barry Estabrook

Comparing the bioavailability of all other oral vitamin C delivery with your oral liposomal delivery is like comparing a squirt gun to a fire hose. Not only am I convinced that the efficacy of Lypo-Spheric(tm) Vitamin C far surpasses any traditional oral vitamin C supplement, but my recent personal experience with it suggests that it may sometimes be better than IV injection. — Thomas E. Levy

Scurvy became a problem. This disease comes from a deficiency of vitamin C, and it causes the victim's connective tissue to break down. The Irish called scurvy black leg, because it made the blood vessels under the skin burst, giving a victim's limbs a black appearance. The cure for scurvy is fresh food - meat, vegetables, or fruit - none of which was available to the poor in Ireland. There — Ryan Hackney

Both vitamin pills and vegetables are loaded with essential nutrients, but not in the same combinations. Spinach is a good source of both vitamin C and iron. As it happens, vitamin C boosts iron absorption, allowing the body to take in more of it than if the mineral were introduced alone. When I first started studying nutrition, I became fascinated with these coincidences, realizing of course they're not coincidences. Human bodies and their complex digestive chemistry evolved over millenia in response to all the different foods
mostly plants
they raised or gathered from the land surrounding them. They may have died young from snakebite or blunt trauma, but they did not have diet-related illnesses like heart disease and Type II diabetes that are prevalent in our society now, even in some young adults and children. [from an entry by Barbara Kingsolver's daughter Camille] — Barbara Kingsolver

If a potato can produce vitamin C, why can't we? Within the animal kingdom only humans and guinea pigs are unable to synthesize vitamin C in their own bodies. Why us and guinea pigs? No point asking. Nobody knows. — Bill Bryson