Quotes & Sayings About Unnecessary Worry

Worry is unnecessary weight on the mind;
replace it with hope.
Fear is unneeded weight on the heart;
substitute it with love.
Hate is undesirable weight on the soul;
supplant it with God. — Matshona Dhliwayo

One ought to avoid all unnecessary worry and exciting thoughts, and to cultivate a firm tranquility of mind. Melancholy reflections will in no way influence fate, whereas one may weaken the constitution by the waste of energy while indulging in them. — George Hackenschmidt

There are men and women who are experts in the field of handwriting analysis. They are called graphologists, and they attend graphological schools in order to get their degrees in graphology. You might think that this situation would call for a graphologist, but there are time when an expert's opinion in unnecessary. For instance, if a friend of yours brought you her pet dog, and said she was concerned because it wasn't laying eggs, you would not have to be a veterinarian to tell her that dogs do not lay eggs and so there was nothing to worry about. — Lemony Snicket

Trying to talk somebody out of the stuff that they enjoy in life is like trying to talk them out of their faith or their sexuality. It's a pointless exercise that can never be anything but acrimonious and will only highlight unnecessary amounts of difference about things that ultimately don't really matter. Buy the steak you like, worship the god you love, neck with the people that you treasure and don't worry about the numbers. — Merlin Mann

I tend to wear a coat more for the fact that I worry if I'm going to get drunk, I'm going to get pickpocketed. And a coat goes over your pockets so it's harder for someone to get their hand in and steal your phone or wallet out of your pocket. It's an unnecessary level of thinking that may lessen the enjoyment you have out of life. — Jon Richardson

Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself from harm. Overcoming worry does not mean putting yourself in danger, but in having a calm attitude in dealing with difficulties and accepting what cannot be changed. — Zelig Pliskin

When one devotes oneself to meditation, mental burdens, unnecessary worries, and wandering thoughts drop off one by one; life seems to run smoothly and pleasantly. A student may now depend on intuition to make decisions. As one acts on intuition, second thought, with its dualism, doubt and hesitation, does not arise. — Nyogen Senzaki

when she made the most unnecessary statement I had ever heard. "Well, you're still under twelve weeks gestation, so you could still have a miscarriage. Oh, but don't worry- it's just a little clump of cells right now." I wondered if she was thinking that I wanted to have a miscarriage. — E. McNew

Kindness, as we will see, has many facets. But its essence is as simple as can be. We will find that kindness is a way of making _less_ effort. It is the most economic attitude there is, because it saves us much energy that we might otherwise waste in suspicion, worry, resentment, manipulation, or unnecessary defense. It is an attitude that, by eliminating the inessential, brings us back to the simplicity of being. — Piero Ferrucci

Athens' biggest worry was the sheer recklessness of its own democratic government. A simple majority of the citizenry, urged on and incensed by clever demagogues, might capriciously send out military forces in unnecessary and exhausting adventures. — Thucydides

It's an unnecessary burden to try to think of words and also worry at the same time whether they're the right words. — Peter Elbow