Turn Off Your Emotions Quotes & Sayings

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need clients for their neediness. There is a risk that helpers become too well-practiced at taking a bleak view of those they have avowed to assist. There is a temptation to begin to blame clients for their failure to improve. If treatment ends pre-maturely, with either a client never returning to treatment or a helper 'firing' them out of frustration, there is a tendency for the client to take the fall. Of course what we are talking about here are signs of burnout. — Scott E. Spradlin

You have to have short-term memory. You have to be able to move on to the next practice, the next game, turn the page and keep your emotions so you make the decisions that are best for your group. — Randy Carlyle

Romantic love is an illusion. Most of us discover this truth at the end of a love affair or else when the sweet emotions of love lead us into marriage and then turn down their flames. — Thomas Moore

Emotions were for those too weak to turn them off. — Jennifer Estep

At the turn of the twentieth century, the first wave of academic political scientists attacked some of their theoretical predecessors for the supposed mistake of assuming that human beings were entirely rational. This mistake had allegedly been made by politicians and theorists who had tried to appeal to voters in terms of purely rational argument. The new political scientists triumphantly pointed out that image, stereotype, the emotions arising in crowds, family background, and many other irrational factors were actually the main determinants of political behaviour. — Kenneth Minogue

The word 'yoga' means skill - skill to live your life, to manage your mind, to deal with your emotions, to be with people, to be in love and not let that love turn into hatred. — Sri Chinmoy

You can't turn love on and off like a light switch, no matter how hard you try. All you can do is wall it off, one brick at a time, until you've created an impenetrable fortress around your emotions. And once that fortress is built, you camouflage it so well that even you can't see it anymore. — Katherine Allred

if a man chooses to be promiscuous, he may still turn up his nose at promiscuity. He may still demand a woman be faithful to him, to save him from his own lust. But women have lust, too. Why should they be relegated to the position of custodian of emotions, watcher of the infants, feeder of soul,body and pride of man? — Sylvia Plath

Immerse yourself in the Word of God and what He has to say and get your eyes and your emotions, as hard as that might be, get them off the situation and turn to Him. — Frances Newton

I've never had sex," repeated Artemis. "Never wanted to." It was her turn not to look at him as she spoke. "Not with a man or with a woman, or with an animal, though my family joke about it. And I never will. The thought of it disgusts me. But the others - my family - they think that means I haven't got any feelings. That I could never care about anyone, that I don't know what love is, just because I don't-" she shuddered. "But you know what?" she said, turning to him now. "I really loved my dogs. Everyone laughs at me for it, but it's true. The time I spent with them, running, hunting, those were the happiest times of my life. They understood me. They were animals but they understood me far better than anyone in my family ever will. We shared something, we were the same. And they made me kill them. — Marie Phillips

On earth, however, God doesn't prescribe a happy life. Look at some of the Psalms. They are written by people of great faith, yet they run the emotional gamut. One even ends with "darkness is my closest friend" (Ps. 88:18). When your emotions feel muted or always low, when you are unable to experience the highs and lows you once did, the important question is not "How can I figure out what I have done wrong?" but it is, "Where do I turn - or, to whom do I turn - when I am depressed? — Edward T. Welch

Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to let it move like a wave, allow it to complete its movement and, eventually, to leave. If the movement gets held back, if it gets trapped and stagnates, or an inner turbulence stirs, the unexpressed emotion and grief can turn into physical illness, fatigue, depression, anxiety, or other displaced emotion. — Sharon Weil

Justineau puts a hand on Melanie's arm, and Melanie jumps almost a foot into the air. The extreme reaction makes Justineau start back in her turn. "Sorry," she says. "It's all right," Melanie mutters, looking up at her. The girl's blue eyes are wide and fathomless. Normally her emotions are all on the surface, but now, underneath the nerves and the general unhappiness, there are depths that Justineau doesn't know how to interpret. "We — M.R. Carey

Hope is one of our central emotions, but we are often at a loss when asked to define it. Many of us confuse hope with optimism, a prevailing attitude that "things turn out for the best." But hope differs from optimism. Hope does not arise from being told to "Think Positively," or from hearing an overly rosy forecast. Hope, unlike optimism, is rooted in unalloyed reality. Although there is no uniform definition of hope, I found on that seemed to capture what my patients had taught me. Hope is the elevating feeling we experience when we see - in the mind's eye- a path to a better future. Hope acknowledges the significant obstacles and deep pitfalls along that path. True hope has no room for delusion. — Jerome Groopman

It's about storytelling. The story is told through images. So with the cast, I had to make sure that the emotions were readable without sound ... I know some great actors, if you turn off the sound, you don't really know what they're saying. — Michel Hazanavicius

More often than not, focusing on stress, pain and chaos in our lives creates even more stress, pain and chaos for us. Here's what I've experienced, and my guess is that it's happened to you as well: Whenever I am focused on how difficult my life is, I begin to feel overwhelmed, stressed, depressed, and worried. These emotions, in turn, influence my productivity, actions and choices. They may even change my sleeping patterns and compromise my immune system. Sooner or later they begin to interfere with my relationships with family and friends. They even hinder the way I worship or approach God. As these emotions continue to influence how I live, cope, function, and relate to those around me, they can even impact my finances and long-term security. — Gaylyn Williams

I feel only sorrow that I have failed to please. Sorrow-and not resentment-for my mother says that resentment is the most readily visible of all the sinful emotions, but sorrow can enhance one's sweetness and appeal. Resentment, the empress says, is like a snake that nests in the bosom, and it can turn and strike her who harbors it. — Sena Jeter Naslund

It's my conceit that perhaps some diseases perceived as diseases that destroy a well-functioning machine actually turn it into a new but still well-functioning machine with a different purpose. The AIDS virus: look at it from its point of view. Very vital, very excited, really having a good time. It's really a triumph if you're a virus. See the movies from the disease's point of view. You can see why they would resist all attempts to destroy them. These are all cerebral games, but they have emotional correlatives as well. — David Cronenberg

Your soul is your mind, your will and your emotions. When the Word gets rooted in there and begins to change your mind, it begins to heal your emotions and turn your will away from self-will and onto doing the will of God. — Joyce Meyer

Women want their love to be reciprocated in the same way they give it; they want their romantic lives to be as rewarding as they make them for their potential mates; they want the emotions that they turn on full blast to be met with the same intensity; and they expect the premium they put on commitment to be equally adhered to, valued, and respected. — Steve Harvey

Getting dumped is crazy times. Like ... what? You're supposed to instantly turn off all your emotions just because he says it's over? You're supposed to go on with your life like nothing happened? — Susane Colasanti

Life is indeed colourful. We can feel in the pink one day, with our bank balances comfortably in the black, and the grass seemingly no greener on the other side of the fence. Then out of the blue, something tiresome happens that makes us see red, turn ashen white, even purple with rage. Maybe controlling our varying emotions is just 'colour management' by another name. — Alex Morritt

Everywhere we turn, we see violence and hate and prejudice and anger and all of these negative emotions that are destroying humanity. And we have to wake up and take note of this and try to change our course, so that we can create a world of peace and harmony where future generations can live happily together. — Arun Manilal Gandhi

The thing you have to remember about artists...is never to trust their immediate response. Whatever the news, their reaction will be self-protective. The mask goes on, and you see only what they let you see. These creatures carry their emotions around in a violin-case, reserving their only honest expression for the public stage. In private, they turn emotion on and off at will. Never believe an artist when he weeps or declares love. It's all a grand performance. Treat their upsets as you would a child's tantrums. Console, then instruct. Show compassion when it's called for, firmness when it runs out. Give them an illusion of your love for them - but never love itself, or they will devour you. — Norman Lebrecht

God is our final say in who and what's negative and who and what's positive in our lives. It is best not to have this so over-simplified as the illusioned superstitionists have it; an infinite being's tests may not always be so flowery, and the things we may see as positive are in many cases simply desires of our sinful nature. We are to protect our spirit without falling into the narcissistic mistake of trying to protect our selfish emotions, which the latter, in turn, is more than unlikely to bring peace and happiness. But rather guilt and emptiness. When one walks around constantly, in his mind, attempting to separate positive versus negative people, he is already controlled by something even worse than those he calls the 'negative people', and that is before he spots it soon enough to avoid it as he hypocritically tries to avoid them. — Criss Jami

I can't do that. I can't turn my emotions off and on like that. I'm either all in or all out. And if you can't do that - if I don't come first, then for God's sake, leave me alone. — Aileen Erin

I'm trying to decide
Which way to go
I think I made a wrong turn back there somewhere
Didn't cha know, didn't cha know
Tried to move but I lost my way
Didn't cha know, didn't cha know
Stopped to watch my emotions sway
Didn't cha know, didn't cha know
Knew the toll, but I would not pay
Didn't cha know, didn't cha know
Cause you never know where the cards may lay
Time to save the world
Where in the world is all the time
So many things I still don't know
So many times I've changed my mind
Guess I was born to make mistakes
But I ain't scared to take the weight
So when I stumble off the path
I know my heart will guide me back — Erykah Badu

The central idea in this book is that highly aroused, negative emotion - dysregulated emotion - is the core problem for high-conflict couples and that there are specific skills partners can learn to manage their emotions effectively, which in turn makes effective communication (accurate expression followed by understanding and validation) possible. With enough practice, conflict can be transformed into closeness and couples can achieve the closeness, friendship, intimacy, peace, and support that brings us joy and reduces our suffering. — Alan E. Fruzzetti

Glamour, that trans-human aura or power to attract imitation, is a kind of vessel into which dreams are poured, and some vessels are simply worthier than others ... A beautiful woman can turn heads but real glamour has a deeper pull ... Glamour is the power to rearrange people's emotions, which, in effect, is the power to control one's environment. — Arthur Miller

Men are no more immune from emotions than women; we think women are more emotional because the culture lets them give free vent to certain feelings, "feminine" ones, that is, no anger please, but it's okay to turn on the waterworks. — Una Stannard

I'd caught what cameras call an updraft: just as the viewers got over the first rush of interest, others smelled the excitement and tuned in. The surprise of the newcomers strengthened the scent, attracting still more people, in a spiral that could make the feedback escalate out of control. Wave upon wave of astonishment crashed through me. I tried to look down, but the curiosity of millions forced my head back up. I stood there staring at the whale like someone forced to look into the sun, unable to turn away, though my mind cringed from the sight and my eyes were burning. It was not just an updraft, but riptide: feedback so strong that it flooded out my own emotions and derailed my thoughts. The audience grew so large and so greedy that it wouldn't even let me blink. — Raphael Carter

The disease of the soul is both more common and more deadly than the disease of the body. Just as medicine is the art devoted to healing the body, so philosophy is the art devoted to healing the soul, curing it of improper emotions, false beliefs, and faulty judgments, which are the causes of so much hardship and handicap. To heal the body one turns to the practitioner of the art of healing the body, but to heal the soul there is no doctor to turn to, and each of us is left to become that doctor unto himself. Yet, this need not stop us from exhorting others to imitate us in the godly art, in the forlorn hope that they might transform themselves into better citizens for Athens and better companions for us. — Neel Burton

It is the job of the market to turn the base material of our emotions into gold. — Andrei Codrescu

I turn back to them, trying to maintain control of my emotions, trying to keep the two of them from seeing that I'm shaking in sorrow and anger and hurt. — Jackson Pearce

Men were supposed to be dissociative about sex. Able to turn off their emotions and think with their dick. But Mark had never been like that. — M.J. Arlidge

Where does repressed pain and rage go in a body? Does the wound of daughter turn to something else if left unattended? Does it bloom in the belly like an anti-child, like an organic mass made of emotions that didn't have anywhere to go? How do we name the pain of rage in a woman? Mother? — Lidia Yuknavitch

With programmes such as flooding of emotions, the parts involved might not feel safe in turning the programme off. But you might be able to negotiate that they turn it down so it is barely noticeable. Or you could ask the spinner parts to spin in the opposite direction, so that they spin the effects back into the part who originally held those feelings rather than out to the rest of the system. Or you could insert a hidden drain and start draining out some of the feelings. Or you could find a way for the parts doing their jobs to implement the programme without doing harm. p126-127 — Alison Miller

Governments are especially adept at using propaganda to induce fear among citizens to control their behavior. When people are frightened enough, they turn to governments for protection. Because we all fear the judgement of others to some degree, governments also use propaganda to manipulate our perception of the expectations of others. If propaganda creates the impression that all the other citizens expect us to be obedient, our default position will be obedience, and that can only be overcome with careful, rational analysis. Any time someone trying to control us can fill our heads with emotions, they can keep us from thinking clearly and lead us to believe in whatever bad ideas advance their agenda. — Adam Kokesh