Trying To Keep Calm Quotes & Sayings

When you're managing an emergency department, you're trying to keep everybody calm, so when an emergency comes in the door, everyone can do their best work. — Glen Mazzara

Don't worry. Worry brings fear, and fear is crippling. The only thing that could cause worry during this test is trying to do it all yourself. Know that all you have to do is to hold your goal before you. Everything else will take care of itself. Remember also to keep calm and cheerful. Don't let petty things annoy you and get you off course. — Earl Nightingale

I fell silent after that. I didn't want to talk about such things anymore, at least today. My chest already hurt and I was trying to keep my mind calm. I didn't want to think of a future so bleak and dark. I had plans for my future and they didn't involve the world ending or society collapsing. — J.M. Northup

If God makes you wander, keep calm, don't worry and go by His rules for He will surely show you what will make you wonder! — Ernest Agyemang Yeboah

I adore the ocean and its vastness, as if it is trying to teach me something, as if it is trying to teach me to remain calm whatever the situation maybe. It holds such a huge amount of water but always remains content and at peace, while we people lose our calm even at smallest of tensions that we get in life. It teaches us to keep our secrets safe within. It has an entire habitat residing in its heart, but we haven't been able to explore it fully, same way, we must keep our secrets tightly bound within us. If we will share them, the world will lose the curiosity, just like we will lose curiosity if we will come to know fully about the aquatic life. It teaches us to provide without seeking. It houses innumerable species inside and never asks them for anything, we must also help the needy and provide if we have in abundance. The ocean teaches us lessons that books or school can't teach us. — Mehek Bassi

I don't mean to worry you and all," I said, trying to keep my voice calm, "but have you noticed that you've been shot?"
"Ah." Looking at him closer now, I could see he was clutching the counter to stay upright. "I'd almost forgotten about that. — Alwyn Hamilton

I put my head on his shoulder
'Wh-what are you doing?' he yells, shoving me away from him with wide eyes.
'I was giving you a hug!' I say.
'Y-you-!'
'Pff. D'you really think I'd do that? I'm trying to keep warm, idiot. You're like my overgrown Furby.'
'I'm in a human form, not my kytaen!'
'Tomayto, tomahto.' I come close to him.
He pushes me away. 'You shouldn't be doing that!'
'What's the problem? You said you're my tool, right? Well, I'm cold, tool of mine, so why don't you calm the hell down and give me some of that sweet, sweet warmth?'
'Don't touch me!'
'I'm starting to think you're self-conscious in this form. You let me cuddle you in your other-'
'We did not cuddle!' he shouts.
I manage a grin. 'Would you prefer I use a different word? Snuggle, maybe? — Giselle Simlett

I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep at night. These practices keep me calm for the most part. — Emily Saliers

You like me?" I repeat, because, well, I want to be really, really sure that I heard him right. This is not the sort of thing you want to get wrong.
He nods and says, "Very much."
"You like me very much?"
He lets go of my hands and touches my check. "Too much."
"Too much?" Trying to keep my voice calm, I say, "No such thing. — Carrie Jones

Fear can keep you alive. The trick is not to let it overwhelm you. Not to let it rule you. If you're afraid, that's the universe trying to tell you something. Get away. Don't run; don't panic. Just pick up and walk out, calm as you please. Panic makes you stupid. — Barry Lyga

Growing up feels like your skin no longer fits. Like you just want to crawl out of that thinly stretched space and lay down in the grass and sob for hours. Instead, I am in a cafe eating lunch and trying not to scream. Looking around wondering if anyone else in this building is doing the same thing, wondering if they ever have and, if so, how they got through it. Maybe I would calm down if I just had the assurance that other people have looked in the mirror and no longer recognized themselves. Maybe if I could sit across the table from an elderly woman and have her tell me that she lived through days where the covers over her head felt even better than an embrace and weeks where she drank her tears to keep from wetting her shirt sleeves, but that those years shaped her into an iron skeleton with a tender heart. That "worth it" was an understatement. Maybe then I would feel okay. — Kalyn Roseanne Livernois

When I struggle to get into the game and make an impact: Get backs to set close target and give me something to hit. Call drive so I can get involved. Get in position early, run hard, demand the ball. When ref is being inconsistent with his rulings. Especially when it is eliminating my effect: Be calm when I talk to him. Use right words - Can I speak when you have a moment? Is that the standard for the game? Put pressure on him. Use short sentences which are to the point. When I get taken out trying to get at ball at breakdown: If they are putting one or two on me, must be opportunities for others. Talk to others (8, 12, 13) and get them to do my job. When I get taken out, identify who and why it is working. When I'm planting and not getting shoulders on when tackling: Why? Maybe I'm on the dancefloor too early. Leaving a little later will help. Just keep going, and no worries about being stepped. Big guys coming, get low and use shoulder. Just need to be confident. NO FEAR. — Richie McCaw

During the days I felt myself slipping into a kind of madness. Solitary confinement has an astonishing effect on the mind. The trip was to stay calm and keep myself occupied. I spent hours working out how to break free. But trying to escape would have been instant suicide. — Tahir Shah