Trauma Informed Quotes & Sayings

Although my doctors informed me that I suffered a cerebral concussion, as well as shock, I do not seek to escape responsibility for my actions by placing the blame either on the physical and emotional trauma brought on by the accident, or on anyone else. I regard as indefensible the fact that I did not report the accident to the police immediately. — Edward Kennedy

It is my hope that this book helps those who know and love people with DID: family members, lovers, coworkers, and friends. It is also my hope that those charged with intervening in families in which there is violence will take away a more nuanced approach to their important work, informed by a deeper understanding of trauma.
Most of all, I hope that those of you who have DID know that the disorder itself is an incredible survival technique. You should feel proud to have survived. Trauma has had a major impact on my life, as it has on yours, but I've learned that my life extends beyond the pain and darkness. Survivors of trauma are full of life, creativity, courage, and love. We are more than the sum of our parts. — Olga Trujillo

It's been very interesting over the years just how many of those psychiatrists that were openly incredulous and dismissive have become stalwart admitants to the [trauma and dissociation] unit. In fact I can remember one psychiatrist ... this is going back more than a decade and a half ... it says something about the ambivalence about this area ... who rang me saying he doesn't believe that DID exists but nevertheless he's got a patient with it that he'd like to refer. That's called Psychiatrist Multiple Reality Disorder.
- 15 years as the director of a trauma and dissociation unit: Perspectives on Trauma-informed Care — Warwick Middleton

Dissociation leaves us disconnected from our memories, our identities and our emotions. It breaks the trauma into digestible components, so that different aspects of the trauma get stored in different compartments in our brain. What happens as a result is that the information from the trauma becomes disorganized and we are not able to integrate these pieces into a coherent narrative and process trauma fully until, hopefully, with the help of a validating, trauma-informed counselor who guides us to the appropriate therapies best suited to our needs, we confront the trauma and triggers in a safe place. — Shahida Arabi