Transform Your Body Quotes & Sayings

His fierce determination to escape an invalid's fate led him to transform his body and timid demeanor through strenuous work; Taft, on the other hand, blessed from birth with robust health, would allow his physical strength and energy to gradually dissipate over the years into a state of obesity. — Doris Kearns Goodwin

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society. — Thich Nhat Hanh

You have only to rest in inaction and things will transform themselves. Smash your form and body, spit out hearing and eyesight, forget you are a thing among other things, and you may join in great unity with the deep and boundless. — Zhuangzi

Our environment, including the physical body, reflect our inner state - what we are inwardly, our eternal nature. When we renew our mind and transform ourselves, our environment responds to this change automatically. — Thomas Vazhakunnathu

I was lucky enough to be able to do comedies, dramas, completely different parts. At the beginning, when you start you have a fantasy that you could be somebody else. Which is absurd. That's part of being an actor. It's your voice, it's the way you move, it's your body, even if you transform it, you play with it. — Carole Bouquet

Network Spinal Analysis represents the epitome of body work; it is at the leading of body/mind/spirit integration. This work will transform the planet. — Candace Pert

Passion can transform the mind, body and spirit ...
Passion can align you with the wisdom of nature and the power of what is in your heart. — JoLynne Valerie

If I'm having relentless thoughts, I just won't shut up in my head. I know that if I put myself on the mat and just focus on a flow that I will transmute or I will transform, transfer the energy into some other act or put my attention somewhere else, I'll be back. I'll feel stronger not only in my body but most certainly in my brain. — Jason Mraz

But very often (too often, to my taste) I have been photographed and knew it. Now, once I feel myself observed by the lens, everything changes: I constitute myself in the process of "posing". I instantaneously make another body for myself, I transform myself in advance into an image. This transformation is an active one: I feel that the Photograph creates my body or mortifies it, according to its caprice (...). — Roland Barthes

Things happen in my physical body, in my relationships. I've buried three fathers and a mother. I've had a doctor tell me I've got a tumor in my brain. And when you face those situations, they transform you, they change you, and when you're able to break through them to a new level, they allow you to have gifts to give other people. — Tony Robbins

Suffering the nasty twisting of body parts that should never be twisted, the card soldiers fell, lifeless, and Arch's bodyguards were soon pushing through the tangles of Outerwilderbeastie, cruching twigs and leaves underfoot.
Visit the labs?" Blister said, refurring the squate network of building in Wondertropolies' warehouse district, where a consortium of Alyss' scientists and engineers had tried to transform a host of captured Glass Eyes into a benign force. On the lab grounds were the incinerator baths
large pits into which the Glass Eyes were being herded and melted down, sorched into ash. There would be lots of Glasss Eyes to choose from at the labs, bbut Ripkins shook his head.
To much security," he said.
Find one that roaming?"
It'll be easier for us to avoid notcie," Ripkins said.
Yeah, but it'd be more fun to hit the labs. — Frank Beddor

For the powers of our mind, life, and body are bound to their own limitations, and however high they may rise or however widely expand, they cannot rise beyond them. But still, mental man can open to what is beyond him and call down a Supramental Light, Truth, and Power to work in him and do what the mind cannot do. If mind cannot by effort become what is beyond mind, Supermind can descend and transform mind into its own substance. — Sri Aurobindo

But most of all, as summer slanted to an end, he was learning to love idleness, idleness no longer as stretches of freedom reclaimed by stealth here and there from involuntary labour, surreptitious thefts to be enjoyed sitting on his heels before a flowerbed with the fork dangling from his fingers, but as a yielding up of himself to time, to a time flowing slowly like oil from horizon to horizon over the face of the world, washing over his body, circulating in his armpits and his groin, stirring his eyelids. He was neither pleased nor displeased when there was work to do; it was all the same. He could lie all afternoon with his eyes open, staring at the corrugations in the roof-iron and the tracings of rust; his mind would not wander, he would see nothing but the iron, the lines would not transform themselves into pattern or fantasy; he was himself, lying in his own house, the rust was merely rust, all that was moving was time, bearing him onward in its flow. — J.M. Coetzee

If you feel you are the body type, then running can be very beautiful for you: a four, five mile run every day. And make it a meditation. It will transform you completely. — Rajneesh

If we could simply live in the light of our bodies being temples of the Holy Spirit, our daily life would be transformed. — Elizabeth George

Is a way for anger to come out as an energy you let loose and away. The trick is to give it a form, and not a human target. The trick is to transform rage. When I watch Andy work the heavy bag, or work his body to drop doing mixed martial arts, I see that anger can go somewhere - out and away from a body - like an energy let loose and given form. Like my junk comes out in art. — Lidia Yuknavitch

When you nourish your body with pure energy, you transform from the inside out. — Bill Phillips

Christian communal worship is the glorification of God and the sanctification of humanity as a divine-human event where God offers transformation and healing to help people become more fully what God created them to be and do. God breathes (inhales) and gathers in individual Christians to heal, transform, and renew them as the body of Christ to breathe (exhale) them out to continue the ministry of the incarnation that participates in the kingdom of God more fully coming. The consummation of the kingdom will come and God will be all in all. — Brent Peterson

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

Is not our body in itself nothing but a common central effect of our senses - if we have mastery over our senses - if we are able to transform them into activity at will - to center them at a common point, then it only depends on us - to give ourselves the body we want.
Indeed, in our senses are nothing other than modifications of the mental organ - of the absolute element - then with mastery over this element we shall also be able to modify and direct our senses as we please. — Novalis

What imperialists actually wanted was expansion of political power without the foundation of the body politic. Imperialist expansion had been touched off by a curious kind of economic crisis, the overproduction of capital and the emergence of "superfluous" money, the result of oversaving, which could no longer find productive investment within national borders. For the first time, investment of power did not pave the way for investment of money, since uncontrollable investments in distant countries threatened to transform large strata of society into gamblers, to change the whole capitalist economy from a system of production to a system of financial speculation, and to replace the profits of production with profits in commissions. The decade immediately before the imperialist era, the seventies of the last century, witnessed an unparalleled increase in swindles, financial scandals, and gambling in the stock market. — Hannah Arendt

It doesn't promise to solve or erase suffering but to transform it, pledging that by loving one another, even through pain, we will find more life. And it insists that by opening ourselves to strangers, the despised or frightening or unintelligible other, we will see more and more of the holy, since, without exception, all people are one body: God's. — Sara Miles

Shoes transform your body language and attitude. They lift you physically and emotionally. — Christian Louboutin

The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes. — Eckhart Tolle

If we are to live with our feet on the ground, in touch with reality, we must help one another accept the fact that we who are christian are heirs to a body-despising, woman-fearing, sexually repressive religious tradition. If we are to continue as members of the church, we must challenge and transform it at the root. What is required is more than simply a "reformation." I am speaking of revolutionary transformation. Nothing less will do. — Carter Heyward

We are social beings who make communities with an urgency, and it is a stern charge to make us take refuge in the lonely world of oneself ... Racism attempts to occlude our cosmopolitanism (of the songs in and out of our bones), and it often appropriates our mild forms of xenophobia into its own virulent project. Difference among peoples is something that we negotiate in our everyday interactions, asking questions and being better informed of our mutual realities. To transform difference into the body is an act of bad faith, a denial of our shared nakedness. — Vijay Prashad

My varying pairs of legs can be quite practical or quite impractical, and I don't judge them either way. Some are for getting around a 12-hour day, pounding the pavement, and some are to feel like I can transform my own body into a workable, changing piece of art. — Aimee Mullins

My message, my key, my golden key to transform your energies, is creativity. Be more and more creative, and slowly slowly you will see a transformation happening of its own accord. Your mind will disappear, your body will have a totally different feel to it, and constantly you will remain aware that you are separate, that you are a pure witness. — Rajneesh

Our difficulties require our most compassionate attention. Just as lead can be transformed into gold in alchemy, when we place our leaden difficulties, whether of body, heart, or mind, into the center of our practice, they can become lightened for us, illuminated. This task is usually not what we want, but what we have to do. No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way. The — Jack Kornfield

The chakras are specialized energy centers which connect us to the multidimensional universe. The chakras are dimensional portals within the subtle bodies which take in and process energy of higher vibrational nature so that it may be properly assimilated and used to transform the physical body. — Richard Gerber

I bow to all the seekers of truth. At the very outset, I have to say that truth is what it is. We cannot change it, we cannot transform it. We cannot compromise with it. It is what it is, it has been what it has been, and it will be what it has been. So it doesn't change. What is needed is that we have to change. So, what is the truth? Truth is that you are not this body, this mind; you are not these emotions, intellect or conditionings. Nor you are ego. So what are you ? You are the pure Spirit. — Nirmala Srivastava

Back then, I didn't understand that what was happening in my house was not happening in everyone's house at night, when the doors were shut and the blinds were drawn. It took me just as long to sort out my physical self - how to dress in a way that flattered my shape, how to do my hair and makeup (or pay professionals to do it), how to be in a body, in the world. It took time before I could take all that pain and use it; transform all that loneliness and isolation and shame into stories. — Jennifer Weiner

The meditative person can transform his sexuality without any antagonism. without any conflict. He is in deep friendship with all his energies, sexual or others; he is not in any fight. Why fight with your own energies? Love them, rejoice in them, and help them to transcend the lower forms, the animal forms. Let them move from the body towards the turiya, the fourth. — Rajneesh

The weak and the poor are for us a source of unity. Jesus came into the world to change and transform society from a "pyramid" in which the strong and clever dominate at the top, into a "body", where each member of society has a place, is respected and is important. — Jean Vanier

This body of thought represents an almost total inversion of Westphalian world order. In the purist version of Islamism, the state cannot be the point of departure for an international system because states are secular, hence illegitimate; at best they may achieve a kind of provisional status en route to a religious entity on a larger scale. Noninterference in other countries' domestic affairs cannot serve as a governing principle, because national loyalties represent deviations from the true faith and because jihadists have a duty to transform dar al-harb, the world of unbelievers. Purity, not stability, is the guiding principle of this conception of world order. — Henry Kissinger

Any teaching will not transform you as long as you are deeply attached to your body. Yoga is towards reducing this attachment. — Jaggi Vasudev

The disease of the soul is both more common and more deadly than the disease of the body. Just as medicine is the art devoted to healing the body, so philosophy is the art devoted to healing the soul, curing it of improper emotions, false beliefs, and faulty judgments, which are the causes of so much hardship and handicap. To heal the body one turns to the practitioner of the art of healing the body, but to heal the soul there is no doctor to turn to, and each of us is left to become that doctor unto himself. Yet, this need not stop us from exhorting others to imitate us in the godly art, in the forlorn hope that they might transform themselves into better citizens for Athens and better companions for us. — Neel Burton

If I were in a different body, this would be the time I would lean down and kiss her. If I were in a different body, that kiss could transform the night from off to on. If I were in a different body, she would see me inside. She would see what she wanted to see.
But now it's awkward. — David Levithan

It is not the man who is responsible for the offerings as they become Christ's Body and Blood; it is Christ Himself who was crucified for us. The standing figure belongs to the priest who speaks these words. The power and the grace belong to God. 'This is My Body,' he says. And these words transform the offerings. — Saint John Chrysostom

When speaking of a "body of knowledge" or of "the results of research," e.g., we tacitly assign the same cognitive status to inherited knowledge and to independently acquired knowledge. To counteract this tendency a special effort is required to transform inherited knowledge into genuine knowledge by revitalizing its original discovery, and to discriminate between the genuine and the spurious elements of what claims to be inherited knowledge. — Leo Strauss

Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate. — Rajneesh

THE TOTALLY AWAKENED warrior can freely utilize all elements contained in heaven and earth. The true warrior learns how to correctly perceive the activity of the universe and how to transform martial techniques into vehicles of purity, goodness, and beauty. A warrior's mind and body must be permeated with enlightened wisdom and deep calm. — Morihei Ueshiba

If You're Disappointed Or Lost Something, Don't Stay In That Situation For Long ... Be Like Hydra Which Has Never Die Attitude ... When It Loses One Part of It's Body, It Reproduces Again ... So, Transform Your Pain To A New Birth ... — Muhammad Imran Hasan

If you repeat something enough it can literally physically change the air particles around you and it can infuse the air with this sacred sound vibration, or it can change your material body, like transform your flesh to spirit. These are all beliefs within the Hare Krishna philosophy we were brought up with. — Taraka Larson

I am burning. I have to live, I have to sing, I want to transform myself into a thousand different characters and carry their life with me onto the stage where it's so bright and so dark at the same time, just knowing there are three thousand people out there longing to be swept away by the passion that's about to flood out from scarlet curtains, to this I consecrate my body and my soul, I can give no more than all of myself, I feel my heart is a throbbing engine and my voice is the valve, like a wailing train, it has to sing or blow up, there's too much fuel, too much fire, and what am I to do with this voice if I can't let it out, it's not just singing. I am here as a speck, but I don't feel scared or about to be blown away, I feel like all New York is a warm embrace just waiting to enfold me. I am in love. But not with a person. I am passionately in love with my life. — Ann-Marie MacDonald

Seventy is the natural life span for human beings. And if things move in this natural course then one dies with tremendous joy, with great ecstasy, feeling immensely blessed that life has not been meaningless, that at least one has found his home. And because of this richness, this fulfillment, one is capable of blessing the whole of existence. Just to be near such a person at the time of death is a great opportunity. You will feel, as the person leaves the body, as if some invisible flowers are falling upon you. Although you cannot see them, you can feel them. It is sheer joy, so pure that even to have a little taste of it is enough to transform your whole life. — Osho

You must transform your confidence in order to transform your body. — Josh Bezoni

What does a victorious or defeated black woman's body in a historically white space look like? Serena and her big sister Venus Williams brought to mind Zora Neale Hurston's "I feel most colored when I am thrown against a sharp white background." This appropriated line, stenciled on canvas by Glenn Ligon, who used plastic letter stencils, smudging oil sticks, and graphite to transform the words into abstractions, seemed to be ad copy for some aspect of life for all black bodies. — Claudia Rankine

Do not despair, thinking that you cannot change yourself after so many years. Simply enter into the presence of Jesus as you are and ask him to give you a fearless heart where he can be with you. You cannot make yourself different. Jesus came to give you a new heart, a new spirit, a new mind, and a new body. Let him transform you by his love and so enable you to receive his affection in your whole being. — Henri Nouwen