Too Young To Stress Quotes & Sayings

Dr. Peter Levine, who has worked with trauma survivors for twenty-five years, says the single most important factor he has learned in uncovering the mystery of human trauma is what happens during and after the freezing response. He describes an impala being chased by a cheetah. The second the cheetah pounces on the young impala, the animal goes limp. The impala isn't playing dead, she has "instinctively entered an altered state of consciousness, shared by all mammals when death appears imminent." (Levine and Frederick, Waking the Tiger, p. 16) The impala becomes instantly immobile. However, if the impala escapes, what she does immediately thereafter is vitally important. She shakes and quivers every part of her body, clearing the traumatic energy she has accumulated. — Marilyn Van Derbur

Impending war was evidenced by the faraway expression in the older villagers' eyes, the shadows on their faces, not of fear but of sorrow. Because they knew; they had lived through the last war and they remembered the generation of young men who had marched off so willingly and never come back. Those too, like Daddy, who had made it home, but left in France a part of themselves that they could never recover. Who surrendered to moments, periodically, in which their eyes filmed and their lips whitened, and their minds gave over to sights and sounds they wouldn't share but couldn't shake. — Kate Morton

When you are feeling stressed, and you keep going over and over the same problem in your mind, with no solution, take action. Do anything to remove your energy from the issue. You will find that when you are proactive, your mind will become more clear, solutions will arise, and you will feel more self-confident. Free yourself from feeling like a victim and become victorious instead! — Jenni Young

It's possible, and I stress possible, that such a moment may never come: you may not fall in love, you may not be able to or you may not wish to give your whole life to anyone, and, like me, you may turn forty-five one day and realize that you're no longer young and you have never found a choir of cupids with lyres or a bed of white roses leading to the altar. The only revenge left for you then will be to steal from life the pleasure of firm and passionate flesh - a pleasure that evaporates faster than good intentions and is the nearest thing to heaven you will find in this stinking world where everything decays, beginning with beauty and ending with memory. — Carlos Ruiz Zafon

Instead of treating it as incumbent on individuals to resolve their own psychological distress, instead, that is, of accepting the vast privatization of stress that has taken place over the last thirty years, we need to ask: how has it become acceptable that so many people, and especially so many young people, are ill? The 'mental health plague' in capitalist societies would suggest that, instead of being the only social system that works, capitalism is inherently dysfunctional, and that the cost of it appearing to work is very high. The — Mark Fisher

It is impossible to control outcomes or results, although most of us have been programmed from a very young age to believe otherwise. The idea that we can perform actual 'magic' causes tremendous dysfunction, unnecessary suffering and prevents the development of emotional resilience. — Christopher Dines

Instead of the traditional emphasis on the sanctity of life, bioethics began to stress the quality of life, meaning that many damaged humans, young and old, don't qualify for personhood because their lives have lost value. — John Leo

I think I knew I was funny in Elementary School. I think most funny people realize it when they're young. It tends to come out of stress or trauma - something that makes you want to be funny. — Julie Brown

The explanation may be that gene activity in our muscles changes when the muscles don't contract for long periods of time. In one experiment, researchers at the University of Massachusetts asked a group of healthy young men to walk around using crutches such that the muscles in their left legs never contracted. After only two days of inactivity, the scientists biopsied muscles in both legs. In the left leg, the DNA repair mechanism had been disrupted, insulin response was dropping, oxidative stress was rising, and metabolic activity within individual muscle cells was slowing. — Joe Kutner

We get caught up in all the stress - 'Got to do this, is this the right thing for me to do?' - but what about the thing you want to do? That's what'll keep you young. It's empowering, not becoming a prisoner of some other person's idea of what you should be. — Matt Dillon

Teach a child stress management and how to deal with his anger from very young and you will have one very successful child. — Timothy Pina

What can be the meaning of that emphatic exclamation?" cried he. "Do you consider the forms of introduction, and the stress that is laid on them, as nonsense? I cannot quite agree with you there. What say you, Mary? For you are a young lady of deep reflection, I know, and read great books and make extracts. — Jane Austen

I wrote my thesis on the benefits of war and very near got thrown out of college. But I can show you where the greatest advancement of mankind comes under stress and strain, not comfort. — Don Young

I cannot stress a greater importance than to teach the young generation about the risks of unhealthy eating. A great way to pique their interest in nutrition is to involve them more in the cooking process. They not only will learn to cook for themselves, but also develop a lifetime of healthy habits. — Marcus Samuelsson

The initial trauma of a young child may go underground but it will return to haunt us. — James Garbarino

Hordes of young girls never copied my hairdos or the way I talk or the way I dress. I have, therefore, never had to go through the stress of perpetuating an image that's often the equivalent of one particular song that forever freezes a precise moment of one's youth. — Simone Signoret

Often beauty is disguised
by appearance just as music can be
by sound, the dreaming wish by the waking
wish until there's this terrible stress
because a thing must finally reveal itself,
break itself. Leaning shadow, cinder
heart, shouts. In Gorky's The Unattainable,
the line begins to free itself from any
utility of contour and becomes a trajectory.
One day, Gorky hung himself from a beam
but left us in charge of those ravishments.
Hello, interior of the sun. Usually alone
on Sundays, she won't get off until late,
the man steams rice because it's cheap
and easy and feels in its austerity poetic
like candles during a power outage
or trying on overcoats all afternoon,
buying none. — Dean Young

The newer education put stress on culture ... Saturday mornings, the young were brushed and washed, forced into blue cheviot suits, and dragged to children's concerts to learn appreciation. They wriggled, squirmed, counted the light bulbs in the ceiling, dived under seats to gather ticket stubs, stampeded out at intermissions. The weakness of their bladders was astounding. — Zelda Popkin

A stress on the system and I think a painful thing for many young poets who are looking to find a life in poetry that they're not going to be able to find. — Edward Hirsch

I'm not saying it will be perfect, it seldom ever is, BUT what's wrong with giving love another chance? I want to make new memories with you, Chase. I want you to show up at my house for a date. A real date. I want to stress over what to wear. I want to miss you when you're not with me. I want to get all giggly whenever you call saying you need to hear my voice one last time before you can go to sleep. I want get jealous because some girl realizes what I've got and tries to convince you ... you can do better. I want to smile when you tell her that she doesn't have a chance ... . -Chasing Memories — Adriana Law

Lucy: I don't feel like talking about college. It increases my stress level.
James: And increased stress levels lead to hair loss.
Lucy: My head-hair volume is fine.
James: You say that like I should be concerned about leg-hair volume. — Kristen Tracy

Photography is a hobby born out of my time in undergrad at USC. It is more of a pleasurable hobby, a stress reliever. I don't consider it a professional endeavor like acting or directing. — Lee Thompson Young

If you are an office worker, exercise is not simply an antidote to stress or sedentary living. It is a training for the labour of work itself. It can help concentration, problem-solving skills and energy levels. — Damon Young

There's a lot of stress on young people. They've always got exams and have to reach this goal or reach that goal. Yoga might be really good for them because there must be a lot of emotions that come up and yoga would really help to get a perspective and balance. — Jayne Middlemiss

For one of the first pressures that bear down on American girls is the pressure not only to be liked but to be like everyone else. This initial feat of self-transformation often involves loosening one's grip on that quiet sense of inner self and hitching one's wagon to a single standard of beauty. The stress of leaping through that hoop insinuates itself into the young heart and soul with a vengeance, and insecurities go from being hard little buds of confusion to overripe, snarled and tyrannical fruits that hang on the vine as we age. — Debra Ollivier

I don't understand how teens in this generation stress being in a relationship/love more than adults do about their future. She's testing him to see if he's loyal, he's testing her to see if she's after money. So, basically it's a messed up-stressed-testing generation. Love has been blown so far out of proportion I reckon. The stress surrounding the single sentence 'I love you' is saddening. Relax!!! You're young! Your teen years are supposed to be fun. You have your whole lives ahead to find the right one. Just sit back, chill and live life the way it comes. — Manasa Rao

For a couple with young children, divorce seldom comes as a "solution" to stress, only as a way to end one form of pain and accept another. — Fred Rogers

The stress and turmoil that my father had to go through at a young age to make sure that I didn't have the same trials and tribulations, I couldn't be more grateful. — O'Shea Jackson Jr.

Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily. — Srikumar Rao

God does hear and answer prayers. I have never doubted that fact. From childhood, at my mother's knee where I first learned to pray; as a young man in my teens; as a missionary in foreign lands; as a father; as a Church leader; as a government official, I know without question that it is possible for men and women to reach out in humility and prayer and tap that Unseen Power; to have prayers answered. Man does not stand along, or, at least, he need not stand alone. Prayer will open doors; prayer will remove barriers; prayer will ease pressures; prayer will give inner peace and comfort during times of strain and stress and difficult. Thank God for prayer — Ezra Taft Benson

The young are always coming up with the good ideas; it's because they waste time. They follow their passion and do something, not looking for a payoff, just doing what's interesting. — Kevin Kelly