Quotes & Sayings About Thoughts Of The Day

There was a terrible stretch of time in Einar's life - from the time Hans left Bluetooth until the day he met Greta at the academy - when he lived without anyone to reveal his secrets to. Lili could remember that, the feeling of biting down on one's thoughts and feelings and storing them up for no one. — David Ebershoff

People say, on the raft, you must have hallucinated. Baloney. We were sharper after 47 days than the day we started because our minds were empty of all the war and contamination; we had clean minds to fill with good thoughts. Every day we'd exercise our minds. — Louis Zamperini

She was shaking so badly that she tucked her hands into her pockets and clamped her lips together to lock up the words.
But they danced in her skull anyway, around and around.
You should have gotten Dorian and Sorscha out the day the king butchered those slaves. Did you learn nothing from Nehemia's death? Did you somehow think you could win with your honor intact, without sacrificing something? You shouldn't have left him; how could you let him face the king alone? How could you, how could you, how could you? — Sarah J. Maas

Listen. The letter that's written but never gets sent, the tweets that were tweeted but not really meant; the whispers once whispered get lost in the fray, they shout and shout but the noise fades away; the thoughts that live on entirely in minds, the worlds of difference in how thoughts are aligned; the screams and the anguish, the love and the fear, the chains and the tethers, the shackles and spears, one day it all lifts, and we pause to revere, the real, the ideal, the love that we hear. — Andreas Butler

I find it incredibly amazing how at every sunset, the sky is a different shade. No cloud is ever in the same place. Each day is a new masterpiece. A new wonder. A new memory. — Sanober Khan

Refuse to let your love grow cold. Stir up love in your life - towards your spouse and towards your family, friends, neighbours, co-workers. Reach out to others who are hurting and in need. Pray for people and bless them. Grow to the point that one of your first thoughts each morning in your heart is about how you can bless someone else that day. — Joyce Meyer

Think of your brain as a radio transmitter. It broadcasts thoughts, directions and vibrations into your life. Every day you get to choose the station it's tuned into to. Learn to tune out negativity to make room for positivity. Walk away from the nonsense around you. Focus on the positives, and soon the negatives will become static. — Anonymous

Whether you job involves chasing criminals, crouching numbers, or wrestling with paperwork, learning how to recognize and rely on those hunches and gut feelings can dramatically improve your job performance. — Laurie Nadel

From my perspective, music allows me to escape from the world of what is happening right in front of me ... to the world of my thoughts, my dreams, my hopes and ideas - for the world, for my own life, for the day, even for the moment. — Danielle De Niese

In modern day evangelism, this precious doctrine [of regeneration] has been reduced to nothing more than a human decision to raise one's hand, walk an aisle, or pray a 'sinner's prayer.' As a result, the majority of Americans believe that they've been 'born again' even though their thoughts, words, and deeds are a continual contradiction to the nature and will of God. — Paul Washer

Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year. — Louise L. Hay

Your mind can make the darkest day bright and the brightest day dark. — Maddy Malhotra

The right thoughts of the clever man are a ladder which takes you higher places. By climbing these ladders, one day you yourself become such a ladder itself! — Mehmet Murat Ildan

No, thou art come too late, Empedocles!
And the world hath the day, and must break thee,
Not thou the world. With men thou canst not live,
Their thoughts, their ways, their wishes, are not thine;
And being lonely thou art miserable,
For something has impair'd they spirit's strength,
And dried its self-sufficing font of joy. — Matthew Arnold

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can. — Dalai Lama XIV

All he'd ever wanted was for nothing to change. Or for things to change only in the right ways, improving little by little, day by day, forever. It sounded crazy when you said it like that, but that was what baseball had promised him, what Westish College had promised him, what Schwartzy had promised him. The dream of every day the same. Every day was like the day before but a little bit better. You ran the stadium a little faster. You bench-pressed a little more. You hit the ball a little harder in the cage; you watched the tape with Schwartzy afterward and gained a little insight into your swing. Your swing grew a little simpler. Everything grew simpler, little by little. You ate the same food, work up at the same time, wore the same clothes. Hitches, bad habits, useless thoughts
whatever you didn't need slowly fell away. Whatever was simple and useful remained. You improved little by little til the day it all became perfect and stayed that way. Forever. — Chad Harbach

Do you think the porter and the cook have no anecdotes, no experiences, no wonders for you? The walls of their minds are scrawled all over with thoughts. They shall one day bring a lantern and read the inscriptions. — Ralph Waldo Emerson

The act of writing, when it goes well, gives me a pleasure, a joy, unlike any other. It takes me to another place - irrespective of my subject - where I am totally absorbed and oblivious to distracting thoughts, worries, preoccupations, or indeed the passage of time. In those rare, heavenly states of mind, I may write nonstop until I can no longer see the paper. Only then do I realize that evening has come and that I have been writing all day. Over a lifetime, I have written millions of words, but the act of writing seems as fresh, and as much fun, as when I started it nearly seventy years ago. — Oliver Sacks

Sometimes our thoughts turn back toward a corner in a forest, or the end of a bank, or an orchard powdered with flowers, seen but a single time on some happy day, yet remaining in our hearts and leaving in soul and body an unappeased desire which is not to be forgotten, a feeling that we have just rubbed elbows with happiness. — Guy De Maupassant

And it was funny. The silence of him had a bizarre effect on her. Normally, she was the quiet one in situations, preferring to keep her own council and not share her thoughts on anything. But with John's mute presence, she felt curiously compelled to talk.
"I'm stuffed," she said, lying back against the pillows. As he cocked a brow and lifted the last Danish, she shook her head.
"God ... no. I couldn't manage another thing."
And it was only then that he began to eat.
"You waited for me ?" she said, frowning. When he ducked her gaze and shrugged, she cursed softly.
" You didn't have to."
Another shrug. As she watched him, she murmured, "You have beautiful table manners."
His blush was the color of Valentine's Day and she had to tell her heart to calm the fuck down as it started to beat fast. — J.R. Ward

From this experience, I understood the danger of focusing only on what isn't there. What if I came to the end of my life and realized that I'd spent every day watching for a man who would never come to me? What an unbearable sorrow it would be, to realize I'd never really tasted the things I'd eaten, or seen the places I'd been, because I'd thought of nothing but the Chairman even while my life was drifting away from me. And yet if I drew my thoughts back from him, what life would I have? I would be like a dancer who had practiced since childhood for a performance she would never give. — Arthur Golden

Values underlie everything we are and do. If what we value is unhelpful, if what we consider success/failure is poorly chosen, then everything based upon those values - the thoughts, the emotions, the day-to-day feelings - will all be out of whack. Everything we think and feel about a situation ultimately comes back to how valuable we perceive it to be. Most — Mark Manson

Swann's father, an excellent but an eccentric man in whom the least little thing would, it seemed, often check the flow of his spirits and divert the current of his thoughts. Several times in the course of a year I would hear my grandfather tell at table the story, which never varied, of the behaviour of M. Swann the elder upon the death of his wife, by whose bedside he had watched day and night. My grandfather, who had not seen him for a long time, hastened to join him at the Swanns' family property on the outskirts of Combray, and managed to entice him for a moment, weeping profusely, out of the death-chamber, so that he should not be present when the body was laid in its coffin. They took a turn or two in the park, where there was a little sunshine. Suddenly M. Swann seized my grandfather — Marcel Proust

In regard to dogs, my most memorable thoughts concern my daughter's dog and her fondness for them. In fact, one day while working at the office, she hosted a birthday party for one of her Newfoundlands and the party was attended by dogs of other coworkers. It was a hectic few hours, but I believe the guests enjoyed themselves. — Tom Monaghan

Putting thoughts into words is vastly different from putting truth into words. For words are not truth. As ardently as writers sort and select and polish their words, at the end of the day they are still words. They are not, in themselves, truth. However carefully we choose our words, no matter how eloquently we compile and conjoin and convey them, they remain just words, merely signposts that point to the truth, as Eckhart Tolle put it. Just as preachers, politicians, PR spin masters and the media can't create truth by writing or speaking words they say are true, authors can't validate truth by putting it into print. And the rest of us can't know it by simply hearing or reading the words. We can only find our way to truth by following the signposts and ultimately believing. It all comes down to believing, to faith, for there is no proof this side of the big dirt nap. — Lionel Fisher

If there's a lot of fear that's going on, if there's a lot of anxiety, it's manifesting itself in your nocturnal world so that analyzing it can help open up basically thoughts about what you need to do during the day. So a lot of people who subscribe to the psychoanalysis, the Jungian thought will really focus a lot on dreams, the meaning, and how it can be used to help you during the day. — Shelby Harris

With the birth of Akash, in his sudden, perfect presence, Ruma had felt awe for the first time in her life. He still had the power to stagger her at times
simply the fact that he was breathing, that all his organs were in their proper places, that blood flowed quietly and effectively through his small, sturdy limbs. He was her flesh and blood, her mother had told her in the hospital the day Akash was born. Only the words her mother used were more literal, enriching the tired phrase with meaning: "He is made from your meat and bone." It had caused Ruma to acknowledge the supernatural in everyday life. But death, too, had the power to awe, she knew this now-that a human being could be alive for years and years, thinking and breathing and eating, full of a million worries and feelings and thoughts, taking up space in the world, and then, in an instant, become absent, invisible. — Jhumpa Lahiri

believed in The Good Luck of Right Now. Believing - or maybe even pretending - made you feel better about what had happened, regardless of what was true and what wasn't. And what is reality, if it isn't how we feel about things? What else matters at the end of the day when we lie in bed alone with our thoughts? And isn't it true, statistically speaking - regardless of whether we believe in luck or not - that good and bad must happen — Matthew Quick

It's time we put thoughts of lack behind us. It's time for us to discover the secrets of the stars, to sail to an uncharted land, to open up a new heaven where our spirits can soar. But first we'll have to make changes. And lasting change does not happen overnight. Lasting change happens in infinitesimal increments: a day, an hour, a minute, a heartbeat at a time ... — Sarah Ban Breathnach

So many people have the TV or radio constantly turned on "for company," or spend their time reading trashy novels, aimlessly surfing the Net, and so on. Then suddenly one day you are old or sick and you realize you have done nothing with your life. All your thoughts are other people's thoughts and you have no idea who you really are or what the purpose of your life might be. — Karen Kingston

You reached into my chest with your words. When you spoke, my heart danced. Love muddled thoughts based in reason. Interest withered like a flower in dry heat then your words wrapped themselves around my heart and yanked it from my body. Now I stand bewildered by the sight of my heart beating on the cold concrete floor. — Sonya Watson

It is futile to spend time telling stories about the fleetness of each day. — Dejan Stojanovic

Has the Sperm Whale ever written a book, spoken a speech? No, his great genius is declared in his doing nothing particular to prove it. It is moreover declared in his pyramidical silence. And this reminds me that had the great Sperm Whale been known to the young Orient World, he would have been deified by their child-magian thoughts. They deified the crocodile of the Nile, because the crocodile is tongueless; and the Sperm Whale has no tongue, or at least it is so exceedingly small, as to be incapable of protrusion. If hereafter any highly cultured, poetical nation shall lure back to their birth-right, the merry May-day gods of old; and livingly enthrone them again in the now egotistical sky; in the now unhaunted hill; then be sure, exalted to Jove's high seat, the great Sperm Whale shall lord it. — Herman Melville

This had been happening more and more often: the two of us come upon each other by accident in the early hours of the morning and take solace in each others' company, weathering out the peril of being awake at this time of night, when thoughts that are neatly ordered or justly murdered during the day come loose from their moorings and out of their graves, to tie themselves to each other in new and dangerous ways. — Dexter Palmer

The brain is its own galaxy, with more cells than stars in the Milky Way. The most powerful organ in the body, it rivals any supercomputer, processing 90,000 to 150,000 thoughts a day through billions of neurons and trillions of synaptic connections. Now that we have found a pathway to retrieving memories that before were inaccessible, we are perfecting its function too quickly. — Gwendolyn Womack

It is no small advantage to the holy life to "begin the day with God." The saints are wont to leave their hearts with Him over night, that they may find them with Him in the morning. Before earthly things break in upon us, and we receive impressions from abroad, it is good to season the heart with thoughts of God, and to consecrate the early and virgin operations of the mind before they are prostituted to baser objects. When the world gets the start of religion in the morning, it can hardly overtake it all the day. — Thomas Case

Whereas our young in years see with a dim, blurred vision; they are filled with fear and fright. The thought which haunts them day and night is - will this world be snuffed out before we have had a chance to enjoy it? And there is no one who dares to tell them that even if the world were snuffed out tomorrow, or the day after, it would not really matter - since the life they crave to enjoy is imperishable. Nor does any one tell them that the destruction of this planet, or its preservation and everlasting glory, hinges on their own thoughts, their own deeds. — Henry Miller

In a sense, one could speak of the secret life of colour. Despite its outward beckoning, like true beauty, colour is immensely hesitant in giving away its secrets. Painters learn to respect the hesitancy of colour and endeavour to refine their skill to become worthy of its revelations. A painter learns the language of colour slowly. As with any language, you struggle for a long time outside the language. There is a willed deliberateness to how you sequence the strange words to make a sentence.Then one day the language lets you in to where the words dance to your thoughts with ease and fluency. Perhaps for the painter there is a day when colour lets him in, when his palette sings with synergy and delight. — John O'Donohue

Excerpt from "The Long Road from Perdition" for the day:
" ... I've always been drawn to the ocean. It is here that I now feel peaceful and can lose my thoughts while immersed in the deafening sounds of waves crashing around me. The spray and mist of the ocean's past seem to be a living, breathing yet wounded animal. The fury of the waves never settled and the spew of the foam touched all that dared to sit near it.
There is no reason to flinch as the waves spray and crash against the shore. It is a natural progression I have learned to endure. However, it is the rescinding of the waves and fluid release of fury that I struggle to understand and coexist with peacefully. I hope one day to master it. — J.R. Stone

Ever since the first day I'd seen Drew, none of my thoughts made sense. My entire world had turned upside-down, and I had no explanation why. — Michelle Madow

Restraint never ruins one's health. What ruins it,is not restraint but outward suppression. A really self-restrained person grows every day from strength to strength and from peace to more peace. The very first step in self-restraint is the restraint of thoughts. — Mahatma Gandhi

In that other life, I am the center of my world. Of course, I love and care about other people - many other people. But at the end of the day, my thoughts and actions are mainly about managing my own life and my own emotions. Here, — Cynthia Swanson

One thing has always been consistent: Everyone wakes up tired. In truth, most of us go through the day tired, as if all of the information swirling through the air, all of the thoughts battling within our mind, leave us in a state of perpetual exhaustion. I don't know if it was always like this, but I'm pretty sure it's more like this now. — David Levithan

Remember
Remember me when I am gone away,
Gone far away into the silent land;
When you can no more hold me by the hand,
Nor I half turn to go yet turning stay.
Remember me when no more, day by day,
You tell me of our future that you planned:
Only remember me; you understand
It will be late to counsel then or pray.
Yet if you should forget me for a while
And afterwards remember, do not grieve:
For if the darkness and corruption leave
A vestige of the thoughts that once I had,
Better by far you should forget and smile
Than that you should remember and be sad. — Christina Rossetti

Don't expect good things to come easily, we must work at them. Easy is to think about improving. Difficult is to put these thoughts into action. Easy is to stumble and fall. Difficult is to get back up. Easy is to judge the mistakes of others. Difficult is to recognize your own mistakes. Easy is to receive. Difficult is to give. Easy is to promise something. Difficult is to fulfill that promise. Easy is to say "I love you." Difficult is to show it every day. Most of the things we need in life are simple, but not easy. But things that are difficult are often the most worthwhile! — Anonymous

I think humans might be like butterflies; people die every day without many other people knowing about them, seeing their colors, hearing their stories ... and when humans are broken, they're like broken butterfly wings; suddenly there are so many beauties that are seen in different ways, so many thoughts and visions and possibilities that form, which couldn't form when the person wasn't broken! So it is not a very sad thing to be broken, after all! It's during the times of being broken, that you have all the opportunities to become things unforgettable! Just like the broken butterfly wing that I found, which has given me so many thoughts, in so many ways, has shown me so many words, and imaginations! But butterflies need to know, that it doesn't matter at all if the whole world saw their colors or not! But what matters is that they flew, they glided, they hovered, they saw, they felt, and they knew! And they loved the ones whom they flew with! And that is an existence worthwhile! — C. JoyBell C.

A wise man will know what game to play to-day, and play it. We must not be governed by rigid rules, as by the almanac, but let the season rule us. The moods and thoughts of man are revolving just as steadily and incessantly as nature's. Nothing must be postponed. Take time by the forelock. Now or never! You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land; there is no other life but this, or the like of this. Where the good husbandman is, there is the good soil. Take any other course, and life will be a succession of regrets. Let us see vessels sailing prosperously before the wind, and not simply stranded barks. There is no world for the penitent and regretful. — Henry David Thoreau

Meditation means cleansing the mirror, dropping thoughts, letting thoughts disappear, attaining to moments when thinking ceases. And those are the most blissful moments in life. Once you have tasted a single moment of no-thought, you have taken a great leap into truth; then things will become more and more easy every day. — Rajneesh

At the end of each day, write down three things from the day you feel grateful for, and you will attract positive things into your life. Decide today that you are going to get rid of negativity in your life and let positive thoughts take root. Get your brain into a good, happy, grateful and positive mindset daily. — Farshad Asl

When the twilight of all my evenings reaches me, after a long dark day, my complicated thoughts suffocate inside all of my uncomplicated longings.

Evenings refuse to end. And the dawns that constantly swallow up my nights, always shows me an extremely long road I still need to tread, and discover.

And get hurt. — Khadija Rupa

And when I die all the memories of my own life will go to the grave with me, God willing, and Dick will never have to look back at them. And his children will never even know what my life was like. They'll know nothing of grinding stones and being hungry and ashamed all day and being beaten by a teacher who couldn't write himself and being sure you kept your mind so empty that you had no thoughts at all. And that's what I've done for them, that's my gift to them and to all their children ever after, so don't talk to me about being hard. — Sebastian Faulks

Jeanne sensed herself becoming more depressed after tweeting. She felt lonely after all of her thoughts had left her and were now staring at her on the Internet. Jeanne sometimes felt fearful of posting her thoughts on twitter. After posting a thought to twitter she sometimes thought, "No, I should have saved that." Jeanne felt unsure as to why she would need to save her thoughts. Maybe she needed to somehow save up all of her thoughts like carnival tickets, and she would be able to one day trade them in for one big, good thing. She could possible trade them in for a giant stuffed animal with a disproportionately large head that is not a trademarked character but very similar looking to a trademarked character.

She thought that if she ever wrote a novel it would be made up of every thought she has ever had. She would title it "One Big Good Thing" even if it were small and bad. — Gabby Bess

Because just before I arrived, he showed up on the bus. He, meaning Damien.
He reminded me of the pain I'd felt when he died. He reminded me of what it's like to feel your heart explode in your chest cavity at the realization of living your life without the only person you've ever loved. And he reminded me of the promise I'd made to him months ago. I told him that I'd love him forever.
That I'd never let go.
But part of me wants to let go.
Deep down inside I know that I can't go on loving a ghost forever. I tell myself this every day. Then I see him and I forget about having those thoughts. Because when I do see him, he looks like the Damien I met on that humid summer day, who was smirking at me, and driving his candy apple red Cadillac in reverse. When I see him he looks so vivid.
So full of life.
Not so ... so ...
So dead. — Lauren Hammond

One day, you find it,' repeated Rodolphe, 'one day, quite suddenly, when you've given up hope. Then new horizons stretch before you, and it's like a voice that cries: "Here it is!" You long to tell this person everything that's ever happened to you, to give everything, to sacrifice everything to this person! There's no need for words - you can read each other's thoughts. You've seen each other in your dreams.' (He was staring at her.) 'So, at last, it's here, this treasure you've been so desperately seeking, here, before you, bright and sparkling. But you still feel unsure, you daren't believe in it; you're dazzled, as if you'd come from out of the shadows into the light. — Gustave Flaubert

From the day I met her at the wedding rehearsal, I couldn't stop thinking of her beautiful face. I was forever drawing her, sketching her, and even tattooing her. How many people in Ellsberg were walking around with tattoos of Lark's face? Whenever a client didn't bring a specific image in and a woman's face was involved, I used Lark's. Hell, I hadn't even noticed this fact until two happy clients showed off their tattoos and I realized the pinup girl and fairy princess had the same face. — Bijou Hunter

The evening I went for a walk. To walk for the sake of walking is something I seldom do.Inside my apartment I'd felt inexplicably anxious. I needed to talk to someone, to be reassured. Or perhaps I needed to confess my sin: I was once again having impure thoughts about saving the world. Or it was neither of these
I was afraid I was dreaming. Indeed, considering the events of the day, it was likely that I was dreaming. I sometimes fly in my dreams, and each time I say to myself, "At last
it's happening in reality and not in a dream!"
In any case, I needed to talk to someone, and I was alone. This is my habitual condition, by choice
or so I tell myself. Mere acquaintanceship leaves me unsatisfied, and few people are willing to accept the burdens and risks of friendship as I conceive of it. — Daniel Quinn

Each truth that a writer acquires is a lantern, which he turns full on what facts and thoughts lay already in his mind, and behold, all the mats and rubbish which had littered his garret become precious. Every trivial fact in his private biography becomes an illustration of this new principle, revisits the day, and delights all men by its piquancy and new charm. — Ralph Waldo Emerson

A picture is not thought out and settled beforehand. While it is being done it changes as one's thoughts change. And when it is finished, it still goes on changing, according to the state of mind of whoever is looking at it. A picture lives a life like a living creature, undergoing the changes imposed on us by our life from day to day. This is natural enough, as the picture lives only through the man who is looking at it. — Pablo Picasso

And the others were thinking equally gloomy thoughts, although when they had said good-bye to Elrond in the high hope of a midsummer morning, they' had spoken gaily of the passage of the mountains, and of riding swift across the lands beyond. They had thought of coming to the secret door in the Lonely Mountain, perhaps that very next first moon of Autumn - 'and perhaps it will be Durin's Day' they had said. Only Gandalf had shaken his head and said nothing. — J.R.R. Tolkien

Nothing feebler than a man does the earth raise up, of all the things which breathe and move on the earth, for he believes that he will never suffer evil in the future, as long as the gods give him success and he flourishes in his strength; but when the blessed gods bring sorrows too to pass, even these he bears, against his will, with steadfast spirit, for the thoughts of earthly men are like the day which the father of gods and men brings upon them. — Homer

Words ruin one's thoughts, paper makes them ridiculous, and even while one is still glad to get something ruined and something ridiculous down on paper, one's memory manages to lose hold of even this ruined and ridiculous something. Paper can turn an enormity into a triviality, an absurdity. If you look at it this way, then whatever appears in the world, by way of the spiritual world so to speak, is always a ruined thing, a ridiculous thing, which means that everything in this world is ridiculous and ruined. Words were made to demean thought, I would even go so far as to state that words exist in order to abolish thought, and one day they will succeed one hundred percent in so doing. In any case, words (are) bringing everything down. Depression derives from words, nothing else. — Thomas Bernhard

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?

We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.

The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

And what avails it that science has come to treat space and time as simply forms of thought, and the material world as hypothetical, and withal our pretension of property and even of self-hood are fading with the rest, if, at last, even our thoughts are not finalities, but the incessant flowing and ascension reach these also, and each thought which yesterday was a finality, to-day is yielding to a larger generalization? — Ralph Waldo Emerson

The thoughts you think and the actions you take in the first ten minutes after you wake up have a very marked effect on the rest of your day. — Robin S. Sharma

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

It would be worth the while to select our reading, for books are the society we keep; to read only the serenely true; never statistics, nor fiction, nor news, nor reports, nor periodicals, but only great poems, and when they failed, read them again, or perchance write more. Instead of other sacrifice, we might offer up our perfect (teleia) thoughts to the gods daily, in hymns or psalms. For we should be at the helm at least once a day. — Henry David Thoreau

Tomorrow, at dawn, the moment the countryside is washed with daylight,
I will leave. You see, I know that you wait for me.
I will go through forest, I will go across the mountains.
I cannot rest far from you for long.
I will trudge on, my eyes fixed on my thoughts,
Without seeing what is outside of myself, without hearing a single sound,
Alone, unknown, back bent, hands crossed,
Sad, and the day for me will be like the night.
I will not look upon the golden sunset as night falls,
Nor the sailboats from afar that descend on Harfleur,
And when I arrive, I will place on your grave
A bouquet of holly and heather in bloom. — Victor Hugo

When I wake up in the morning, I know that it's going to be the best day of my life. I never think about what I can't do. Make sure positive thoughts are the first ones you think in the morning. And never procrastinate. — Tao Porchon-Lynch

Of what does the consecrated life consist? Your life is a consecrated one when you are ready at all times to do the will of God - when you are willing and anxious that God may be fully expressed through you, through your thoughts, words, and deeds, during every hour of the day. You are not concerned with the question of results. Results belong to God. Here am I; send me (Isaiah 6:8). — Emmet Fox

Since the real purpose of meditation is to increase our capacity to help others, taking time each day to meditate is not selfish. We have to manage our time and energy in such a way that we can be of maximum benefit to others, and to do this we need time alone to recover our strength, collect our thoughts, and see things in perspective — Geshe Kelsang Gyatso

Hold to the idea, "I am not the mind, I see that I am thinking, I am watching my mind act," and each day the identification of yourself with thoughts and feelings will grow less, until at last you can entirely separate yourself from the mind and actually know it to be apart from yourself. — Swami Vivekananda

Thinking about somebody every day of his life ... oh yes, he said to himself. Oh yes, you do. You think about somebody. He fills your world. He is all about you, a presence, and you think about him; you can't help it, because he's always there, in your thoughts. But you know, of course, that all the while you're thinking about him, he's not thinking about you. That's the hardest thing about it. That's what makes it so very, very hard to bear. So hard that sometimes you just sit there and let the misery wash over you; the misery, the emptiness. — Alexander McCall Smith

I luxuriate more in a whole day alone; a day of easy natural poses; slipping tranquilly off into the deep water of my own thoughts, navigating the underworld. — Virginia Woolf

Here are some passing thoughts. Imagine looking up at the moon and seeing it burning.
Imagine seeing the grocery store's checkout girl grow horns.
Imagine growing younger instead of older.
Imagine feeling more powerful and more capable of falling in love with life every new day instead of being scared and sick and not knowing whether to stay under a sheet or venture forth into the cold. — Douglas Coupland

A day in heaven,' Adam whispered. What would that be like? To wake up one morning and be normal? To not bite down and parcel out each second of each day. To not wrestle and negotiate with your obsessions. To not have thoughts that ran you into the ground.
To have a quit mind.
A quiet mind.
Quiet. — Teresa Toten

He worked for two months without pause. His functional day was twenty-two hours. He would try to go to sleep in a kind of buzz, and awaken two hours later with his thoughts exactly where he had left them. His diet was strictly coffee. (Even when healthy and at peace, Feigenbaum subsisted exclusively on the reddest possible meat, coffee, and red wine. His friends speculated that he must be getting his vitamins from cigarettes.) In the end, a doctor called it off. He prescribed a modest regimen of Valium and an enforced vacation. But by then Feigenbaum had created a universal theory. — James Gleick

Kenny rested his hand on my leg, patting it delicately. His thoughts staying just that, thoughts, as we drove in silence, back to my prison of paradise, back to the one place I knew I could be happy, yet miserable, all in the same day. — Holly Hood

III
But may I, when alone again I have the city's crush
and tangled noise-skein and the furor
of its traffic all around me,
may I above the mindless swirl
recall sky and the gentle mountain rim
on which the far-off herd curved homeward.
May my spirit be hard as rock
and the shepherd's life to me seem possible-
the way he drifts and turns brown in the sun and with a practiced
stone-throw mends his flock, whenever it frays.
Steps slow, not light, his body pensive,
but in his standing there, majestic. Even now a god
might enter this form and not be lessened.
He lingers for a while, then moves on, like the day itself,
and shadows of the clouds
pass through him, as though space were slowly
thinking thoughts for him. — Rainer Maria Rilke

I pray that on this day [Christmas] when only peace and good-will are preached to mankind, better thoughts may fill the hearts of our enemies and turn them to peace. — Robert E.Lee

Write down everything you can think of, no matter how stupid it seems. I always write down my thoughts throughout the day. Sometimes good things come out of it, and I'll find an idea to develop into a song, so my best advice is to try and draw inspiration from everyday things. — Daya

I'm not a big dreamer. I never have been.The only thing I've sort of obviously extracted from the research of dreams is that I don't think there's a specific science you can put on dream psychology. I think that it's up to, obviously, the individual. Obviously, we suppress things, emotions, things during the day - thoughts that we obviously haven't thought through enough, and in that state of sleep when our subconscious or mind just sort of randomly fires off different surreal story structures, and when we wake up we should pay attention to these things. — Christopher Nolan

I am firmly convinced to-day that, generally speaking, it is in youth that men lay the essential groundwork of their creative thought, wherever that creative thought exists. I make a distinction between the wisdom of age- which can only arise from the greater profundity and foresight that are based on the experiences of a long life- and the creative genius of youth, which blossoms out in thoughts and ideas with inexhaustible fertility, without being able to put these into practice immediately, because of their very superabundance. These furnish the building materials and plans for the future; and it is from them that age takes the stones and builds the edifice, unless the so-called wisdom of the years may have smothered the creative genius of youth. — Adolf Hitler

You cannot manifest thin from thoughts of I hate being fat. You cannot manifest purity from I despise being an addict. You cannot manifest health from I abhor being sick. In each of the above assertions of what you dislike, you are giving of your thoughts to creating more and more of the same. Since you become what you think about all day long, once again, the solutions involve a different level of energy to any of these and similar circumstances. — Wayne W. Dyer

Marriage I think
For women
Is the best of opiates.
It kills the thoughts
That think about the thoughts,
It is the best of opiates.
So said Maria.
But too long in solitude she'd dwelt,
And too long her thoughts had felt
Their strength. So when the man drew near,
Out popped her thoughts and covered him with fear.
Poor Maria!
Better that she had kept her thoughts on a chain,
For now she's alone again and all in pain;
She sighs for the man that went and the thoughts that stay
To trouble her dreams by night and her dreams by day. — Stevie Smith

Thought is uncontrollable but controllable. Thought is the pivot of life and the epitome of good or bad living. A controlled thought is a controlled life and an uncontrolled life is an uncontrolled living. Our first and last thoughts from dawn to dusk are of great essence to living a purposeful life. They form a catalyst for a progressive or retrogressive life. What do you think of most before you sleep? What do you ponder upon most upon waking up from bed? The distinctive boundaries to your purposeful day are your first and last thoughts of the day. Remember! the first and the last thoughts. — Ernest Agyemang Yeboah

The threads of these thoughts trailed after her throughout the rest of the day, like loose ends on a fabric, needing to either be tied into a knot or snipped away. — Marilyn Brant

Omri refused to get involved in an argument. He was somehow scared that if he talked about the Indian, something bad would happen. In fact, as the day went on and he longed more and more to get home, he began to feel certain that the whole incredible happening - well, not that it hadn't happened, but that something would go wrong. All his thoughts, all his dreams were centered on the miraculous, endless possibilities opened up by a real, live, miniature Indian of his very own. It would be too terrible if the whole thing turned out to be some sort of mistake. — Lynne Reid Banks

Some nights the bed is endlessly wide, some nights it contains all the loneliness in the world. Some nights it is soft and promising, when waiting for sleep is the best part of the day. Some nights, like this one, the bed is hard, the mattress an enemy that wants to force your thoughts into the wrong track, that seems to want to mock you for lying there alone, without another body to rest into and against. — Mons Kallentoft

The chair and desk and stuff, they change in the darkness. Like people change. And I lay in my bed and I think, you know, this is the way the chair really is. The way it looks in the daytime, that's just a foolie. It looks that way to make me think it's all right. But it's an ugly thing, a chair at night is. And I know even in the day that it's ugly underneath. It will be ugly again, when I'm alone with it. When it's dark...I'm scared of chairs... I try not to be scared of things. I try to fight it. But I'm not good at it. It's everywhere at once. It's like fighting the night. — Torey L. Hayden

And some day there will be nothing left of everything that has twisted my life and grieved it and filled me so often with such anguish. Some day, with the last exhaustion, peace will come and the motherly earth will gather me back home. It won't be the end of things, only a way of being born again, a bathing and a slumbering where the old and the withered sink down, where the young and new begin to breathe. Then, with other thoughts, I will walk along streets like these, and listen to streams, and overhear what the sky says in the evening, over and over and over. — Hermann Hesse

Kerrigan?" she tried again.
"Aye, Lady Mouse. I am here."
Relieved, she smiled at the sound of his voice in her head. During the day, he was oft silent. But at night ... at night he would speak softly to her and tell her of his travels through time as he eluded those who were after him.
"Where are you today, my lord?"
"I'm in Venice, during a carnival. It's beautiful here. There are minstrels and acrobats all around. Plenty of places to hide from Morgen and her spies."
"You are safe?"
"Aye, Lady Mouse. I am always safe. But I've no wish to talk about me. How are you doing?"
"I miss you."
She swore she could feel his pain as well as her own.
"I miss you as well and I think of you constantly."
-Kerrigan and Seren communicating though their thoughts as they were apart. — Kinley MacGregor

The day has the color and the sound of winter. Thoughts turn to chowder ... chowder breathes reassurance. It steams consolation. — Clementine Paddleford

Note, to-day, an instructive, curious spectacle and conflict. Science, (twin, in its fields, of Democracy in its) - Science, testing absolutely all thoughts, all works, has already burst well upon the world - a sun, mounting, most illuminating, most glorious - surely never again to set. But against it, deeply entrench'd, holding possession, yet remains, (not only through the churches and schools, but by imaginative literature, and unregenerate poetry,) the fossil theology of the mythic-materialistic, superstitious, untaught and credulous, fable-loving, primitive ages of humanity. — Walt Whitman

When does God turn a want into a need? When you feel the same way almost every day. Your thoughts can be distracted for a short period of time, but your mind will always take you back to the one place that feels like home. — Shannon L. Alder

In my humdrum life I was exalted one day by perfumes exhaled by a world that had been so bland. They were the troubling heralds of love. Suddenly love itself had come, with its roses and its flutes, sculpting, papering, closing, perfuming everything around it. Love had blended with the most immense breath of the thoughts themselves, the respiration that, without weakening love, had made it infinite. But what did I know about love itself? Did I, in any way, clarify its mystery, and did I know anything about it other than the fragrance of its sadness and the smell of its fragrances? Then, love went away, and the perfumes, from shattered flagons, were exhaled with a purer intensity. The scent of a weakened drop still impregnates my life. — Marcel Proust

Almighty God." So put your shoulders back and hold your head up high. You are extremely valuable. When those thoughts come telling you everything that you're not, remind yourself, "I have the fingerprints of God all over me - the way I look, the way I smile, my gifts, my personality. I know I am not average. I am a masterpiece." Those are the thoughts that should be playing in your mind all day long. Not I am slow. I am unattractive. I am just one of the seven billion people on Earth. No, God did not make anything average. If you have breath to breathe, you are a masterpiece. Now, — Joel Osteen

The most important part of religion isn't in any church. It's down in your own heart. Religion is in your thoughts, and in the way you act from day to day, in the way you treat other people. It's honesty, and unselfishness, and kindness. Especially kindness. — Maud Hart Lovelace

Summary of the Rich Habits Promises: I WILL form good daily habits and follow these good daily habits each and every day. I WILL set goals for each day, for each month, for each year and for the long-term; I WILL focus on my goals each and every day. I WILL engage in self-improvement each and every day. I WILL devote part of each and every day in caring for my health. I WILL devote part of each and every day to forming lifelong relationships. I WILL live each and every day in a state of moderation. I WILL accomplish my daily tasks each and every day; I will adopt a "DO IT NOW" mindset. I WILL engage in rich thinking each and every day. I WILL save ten percent of my gross income every paycheck. I WILL control my thoughts and emotions each and every day. — Thomas C. Corley

When they become slaves to thoughts that pull them down they fall into another kind of slavery and no one can emancipate them from such bondage as that except themselves - not even a Lincoln.
I say this because there is an increasing tendency among the youth of both races to assume that a system of government will unload them of all responsibilities for the care of aged parents, for sicknesses and accidents - often due to their own carelessness and neglect - and for their periods of unemployment, no matter how much their condition is due to laziness or failure to co-operate with others. I see this every day. 'Let the government do it,' they say, ignoring the fact that, in a democracy, they themselves help pay for the government's disbursements. It looks to me at this time as if they wish to declare not their independence, but their dependence upon the government from the cradle to the grave. — Thomas Calhoun Walker

It was one of Emily's earliest pleasures to ramble among the scenes of nature; nor was it in the soft and glowing landscape that she most delighted; she loved more the wild wood-walks, that skirted the mountain; and still more the mountain's stupendous recesses, where the silence and grandeur of solitude impressed a sacred awe upon her heart, and lifted her thoughts to the GOD OF HEAVEN AND EARTH. In scenes like these she would often linger along, wrapped in a melancholy charm, till the last gleam of day faded from the west; till the lonely sound of a sheep-bell, or the distant bark of a watch-dog, were all that broke on the stillness of the evening. Then, the gloom of the woods; the trembling of their leaves, at intervals, in the breeze; the bat, flitting on the twilight; the cottage-lights, now seen, and now lost - were circumstances that awakened her mind into effort, and led to enthusiasm and poetry. Her — Eliza Parsons