This Exercise Helps Quotes & Sayings

When I arrive at my destination, I like to hit the gym, as I find exercise helps combat jet lag. — Orlando Bloom

And didn't time always slow, anyway, the closer you came to what you wanted? — Garth Risk Hallberg

A mother is the one who fills your heart in the first place. She teaches you the nature of happiness: what is the right amount, what is too much, and the kind that makes you want more of what is bad for you. A mother helps her baby flex her first feelings of pleasure. She teaches her when to later exercise restraint, or to take squealing joy in recognizing the fluttering leaves of the gingko tree, to sense a quieter but more profound satisfaction in chancing upon an everlasting pine. A mother enables you to realize that there are different levels of beauty and therein lie the sources of pleasure, some of which are popular and ordinary, and thus of brief value, and others of which are difficult and rare, and hence worth pursuing. — Amy Tan

I'm a low maintenance girl. I try to do very little when I don't have to. I find that if I have regular 'maintenance' treatments, I can be ready to go out in 5 minutes. I get my hair coloured, have regular massages, and love getting my lashes tinted and my brows shaped. Plus heaps of exercise, and as much sleep as possible. That way when I'm going out all I have to do is slick on some gloss, and a bit of blush and I am ready to go! Of course the LA sun helps too. — Cat Deeley

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. — Grete Waitz

Her grave is in Brocklebridge Churchyard: for fifteen years after her death it was only covered by a grassy mound; but now a gray marble tablet marks the spot, inscribed with her name, and the word 'Resurgam'. — Charlotte Bronte

This was what I came to found. The conquest of loneliness was the missing link that was one day going to make a decent novelist out of me. If you are out here and cannot close off the loves and hates of all that back there in the real world the memories will overtake you and swamp you and wilt your tenacity. Tenacity stamina ... close off to everything and everyone but your writing. That s the bloody price. I don t know maybe it's some kind of ultimate selfishness. Maybe it's part of the killer instinct. Unless you can stash away and bury thoughts of your greatest love you cannot sustain the kind of concentration that breaks most men trying to write a book over a three or four year period. — Leon Uris

Laughter is a most healthful exercise; it is one of the greatest helps to digestion with which I am acquainted; and the custom prevalent among our forefathers, of exciting it at table by jesters and buffoons, was in accordance with true medical principles. — Christoph Wilhelm Hufeland

Lost in his thoughts he looked out from his shop at the shining loveliness of that first day of March. Opposite him, a little to the side, stood the eternal bridge, everlastingly the same; through its white arches could be seen the green, sparkling, tumultuous waters of the Drina, so that they seemed like some strange diadem in two colours which sparkled in the sun. — Ivo Andric

I believe that any form of writing exercise is good for you. I also believe that any form of tuition which helps develop your awareness of the different properties, styles, and effects of writing is good for you. It helps you become a better reader, more sensitive to nuance, and a better writer, more sensitive to audience. Texting language is no different from other innovative forms of written expression that have emerged in the past. It is a type of language whose communicative strengths and weaknesses need to be appreciated. — David Crystal

Balance is a tricky thing. I love my work and that helps. And I work a lot. So I spend a fair amount of time trying to make sure I'm taking time off, exercising, meditating and things like that. I also have a powerful support team (including my partner, Kelley) to keep me grounded. I don't always feel like I have the balance I want, but I have awareness about it, which I think is key. — Steven C. Harper

An exercise of moral imagination helps companies further goals of its members. — Ted Malloch

Physical activity is considered a promising preventive measure against breast cancer - not only because it helps with weight control but because exercise tends to lower circulating estrogen levels. — Michael Greger

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging. — Lisa Edelstein

Greatly he failed, but he had greatly dared. — Ovid

Physical well-being is not only a priceless asset to oneself-it is a heritage to be passed on. With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning. Robust health is a noble and worthwhile attainment. — Ezra Taft Benson

For many of us, the computer is the means by which we earn a living. To give it a nod, then, is a way of thanking the tool for what it provides in life. It helps put bread on the table and a roof overhead. It gives us work and pleasure, exercises our minds, brings us information, connects us with other people. It is a partner helping us achieve our goals. Nodding also thanks the unseen hands and minds who helped create our machine. — Philip Toshio Sudo

Opinion is that exercise of the human will which helps us to make a decision without information. — John Erskine

We take care of those who are grieving, and when that's finished, they should know: We will follow them to the gates of hell until they are brought to justice. Because hell is where they will reside. Hell is where they will reside, — Joe Biden

Here once again education is crucial, it enables children to be become more aware of their rights and to exercise them in a respectful manner which helps them shape their own future. — Carol Bellamy

Most people think yoga is simply a form of exercise, but as you know, it's much deeper than that. It's about mindfulness, about focus. It helps us see things as they truly are. — Tracy Weber

In isolated or country places no man's life is safe. — John White Geary

Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness. — Joseph Addison

Perfection is insignificant. Is boring. — Robert Reed

Problems have solutions. — Stevie Wonder

Worship doesn't happen when a guy gets on a stage w/ a guitar. It happens when faith-filled eyes behold the glory of Christ. — Matt Papa

If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep. — Rachel Ryan

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise. — Bear Grylls

I suppose I am interested in the variety of human life - how people live. I am most interested in individuals and how they respond to challenges or to difficulties or just to each other. I am curious about people. — Claire Denis

Bodily agitation, then, is an enemy to the spirit. And by agitation I do not necessarily mean exercise or movement. There is all the difference in the world between agitation and work.
Work occupies the body and the mind and is necessary for the health of the spirit. Work can help us to pray and be recollected if we work properly. Agitation, however, destroys the spiritual usefulness of work and even tends to frustrate its physical and social purpose. Agitation is the useless and ill-directed action of the body. It expresses the inner confusion of a soul without peace. Work brings peace to the soul that has a semblance of order and spiritual understanding. It helps the soul to focus upon its spiritual aims and to achieve them. But the whole reason for agitation is to hide the soul from itself, to camouflage its interior conflicts and their purposelessness, and to induce a false feeling that 'we are getting somewhere'. — Thomas Merton

Work helps. So does exercise. Stuff that numbs you, keeps you from thinking too much. — Olivia

We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening - any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love. — Elisabeth Kubler-Ross

Attention, learning, and problem solving depend in part on the ability to plan and sequence actions and ideas. The Interactive Metronome(R) helps individuals systematically exercise and often improve basic motor planning and sequencing capacities. — Stanley Greenspan

An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more. — Jane Fonda

Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body. — Jayne Middlemiss

The sinister nature of the American soil is apparent in places like Gettysburg. Fertilize it with the blood of heros, and it brings forth a frozen-custard stand. — Russell Baker

I have tried," I said, "but he does not believe me. It is too late for that now" (it is always too late for truth, I thought). — Jean Rhys

Ultimately, knowing God and reading the Word, it helps with patience with people, understanding, empathy and sympathy that they might not have that I have. If God gave it to me, why not exercise it? — Trai Byers

Some people criticize me for using sources that are a bit low brow (this quote is from 'Gladiator') but you know what? 'I'm just going to use that hostility to make me stronger, not weaker' as Kelly Rowland said on the X Factor, — Banksy

Reading stories forces us to exercise our empathy and imagination muscles, and that helps us conceive what the Bible depicts or demands, helps us connect with others, helps us illustrate what the text teaches, and helps us apply the text's truths. — James M. Hamilton

I wake up early enough every morning to have some alone time. I have an app called Simply Being that's made for meditation. I do that for 5-10 minutes in the morning. Somehow, it helps make the chaos of life have some sort of definition. Exercise, too, keeps me able to deal with everything and not get too stressed. — Kevin Griffin

Exercises helps you to monitor your progress in any field — Kishore Bansal

A Muslim fanatic and a Christian fanatic, a Jewish fanatic, a secular fanatic, an atheist fanatic, a communist fanatic - all of them are the same. The thinking that, 'If you don't think like me, that if you are not with me, then you are against me;' this is something to condemn. — Marjane Satrapi