Quotes & Sayings About Things That Make You Sad

44. What do you care about deeply? What would you dedicate your life to if you could? What would you die for? What we feel strongest about, what we tend to argue, defend, or fight for - all of these are indications of our purpose, our message, and our talent. The things that move us to our core - the things that make us angry, sad, or elated - contain clues to what we'll find the most joy, fulfillment, and true success expressing in our work. — Derek Rydall

We believe that 95% of your emotions are determined by the way you talk to yourself as you go throughout your day. The sad fact is that if you do not deliberately and consciously talk to yourself in a positive and constructive way, you will, by default, think about things that will make you unhappy or cause you worry and anxiety. Your mind is like a garden. If you do not deliberately plant flowers and tend carefully, weeds will grow without any encouragement at all. — Brian Tracy

A Small Consolation

Everything that we once were,
is now a sad and lonely verse.

When once I had so much to say,
I am now bereft of words.

Sometimes it is the order of things,
that make them seem much worse.

It's not as if you would have stayed,
if I hadn't left you first. — Lang Leav

There's an old saying: that which doesn't kill you makes you stronger. I don't believe that. I think the things that try to kill you make you angry and sad. Strength comes from the good things - your family, your friends, the satisfaction of hard work. Those are the things that keep you whole. Those are the things to hold on to when you're broken. — J-Ax

It's like we learn to think something's ugly. Maybe if we're could all stop being taught that only certain things are right or pretty, or that only certain things are the way that everything else should be, you know, I mean physically, then we could start looking at things through fresh eyes. And then we're wouldn't look at things or people in a way that would make them sad or that would exclude them. It might even stop us from constantly trying to change our own body image, and maybe we'd just learn to enjoy what we have, enjoy what great gifts we've been given and revel in them instead of wishing they'd be different. — John C. Horst

They haven't spoken about it, they haven't said what will we do when we leave here, do you want to come with me, let's work something out, and she knows that this means they will quickly and easily drift apart, into other people's lives, into other people's arms in rooms like this. She is surprised that this doesn't make her feel sad. She listens to the music, she looks around at the things people dropped when they fell asleep or went out of the room, she kisses the boy's arm again and she feels only a kind of sweet nostalgia. She wonders if you can feel nostalgic for something before it's in the past, she wonders if perhaps her vocabulary is too small or if her chemical intake has corroded it and the music goes doowah doowah doowah. — Jon McGregor

So often we try to make other people feel better by minimizing their pain, by telling them that it will get better (which it will) or that there are worse things in the world (which there are). But that's not what I actually needed.
What I actually needed was for someone to tell me that it hurt because it mattered. I have found this very useful to think about over the years, and I find that it is a lot easier and more bearable to be sad when you aren't constantly berating yourself for being sad. — John Green

You can never have too much sky . You can fall asleep and wake up drunk on sky, and sky can keep you safe when you are sad. Here there is too much sadness and not enough sky. Butterflies too are few and so are flowers and most things that are beautiful. Still, we take what we can get and make the best of it. — Sandra Cisneros

Everything,' his father said, 'comes down to time in the end
to the passing of time, to changing. Ever thought of that? Anything that makes you happy or sad, isn't it all based on minutes going by? Isn't sadness wishing time back again? Even big things
even mourning a death: aren't you really just wishing to have the time back when that person was alive? Or photos
ever notice old photographs? How wistful they make you feel? ... Isn't it just that time for once is stopped that makes you wistful? If only you could turn it back again, you think. If only you could change this or that, undo what you have done, if only you could roll the minutes the other way, for once. — Anne Tyler

Happiness had a way of coming to you and making you sad. You would think, 'There seems to have been a time when I deserved such a happiness and needed it, like a day's pay, and now I have no use for it at all.' How can you be happy, how can you live, when all the things that make you happy grieve you nearly to death? — Wendell Berry

Something snapped inside her. "Of course I'm afraid! Relationships do bad things to me." He started to respond, but the pain had gone on long enough, and she didn't want to hear it. "You know what I want? I want peace. I want a good job and a decent place to live. I want to read books and listen to music and have time to make some female friendships that are going to last. When I wake up in the morning, I want to know that I have a decent shot at being happy. And here's what's really sad. Until I met you, I was almost there. — Susan Elizabeth Phillips

You make me want things that I can't have. — Kendare Blake

People believe things that aren't true about other people just because of how they look and what kind of vehicle they drive. Why can you not wait and see who they are inside before you make a decision". "Because we're afraid" I said. "If I had trusted them and they turned out to be bad people, they might have robbed us or attack us. It's better to be cautious". "That is a sad thing" he said. "Always thinking the worst of other people". "Sad, but that's the way it is. We have to judge them on how they act and other was of knowing about them except what we can see on the outside — Karen McQuestion

I loathed being sixty-four, and I will hate being sixty-five. I don't let on about such things in person; in person, I am cheerful and Pollyannaish. But the honest truth is that it's sad to be over sixty. The long shadows are everywhere - friends dying and battling illness. A miasma of melancholy hangs there, forcing you to deal with the fact that your life, however happy and successful, has been full of disappointments and mistakes, little ones and big ones. There are dreams that are never quite going to come true, ambitions that will never quite be realized. There are, in short, regrets. Edith Piaf was famous for singing a song called "Non, je ne regrette rien." It's a good song. I know what she meant. I can get into it; I can make a case that I regret nothing. After all, most of my mistakes turned out to be things I survived, or turned into funny stories, or, on occasion, even made money from. But — Nora Ephron

Looking at the media today, I'm quite ashamed of myself, of things I've participated in. Everything is marketed to sex and gossip and it's just a shame that those are the things at the forefront, on people's minds, those are the things that make you popular, what you have on or how little you have on and it has nothing to do with music, nothing to do with sports it has nothing to do with the things so many communities put their faith in. It's just a sad place to be. — Meshell Ndegeocello

A sad fact, of course, about adult life is that you see the very things you'll never adapt to coming toward you on the horizon. You see them as the problems they are, you worry like hell about them, you make provisions, take precautions, fashion adjustments; you tell yourself you'll have to change your way of doing things. Only you don't. You can't. Somehow it's already too late. And maybe it's even worse than that: maybe the thing you see coming from far away is not the real thing, the thing that scares you, but its aftermath. And what you've feared will happen has already taken place. This is similar in spirit to the realization that all the great new advances of medical science will have no benefit for us at all, thought we cheer them on, hope a vaccine might be ready in time, think things could still get better. Only it's too late there too. And in that very way our life gets over before we know it. We miss it. And like the poet said: The ways we miss our lives are life. — Richard Ford

The world is full of people who will try to bring you down, Caitlin," Mum said, turning to look at me. "And full of things that will make you sad and angry. But they are only people and things, and you, you are a dancer. Dancers are never defeated. — Jojo Moyes

The world isn't perfect, and some days it wears you down. You can either accept that, and face it, and be a help to others instead of a hindrance. Or you can decide the rules are too tough and they shouldn't apply to you, and you can ignore them and make things harder for everybody else. Sometimes life is about being sad and doing things anyway. Sometimes it's about being hurt and doing things anyway. The point isn't perfection. The point is doing it anyway. — Chloe Neill

That everything you want to happen, will happen, if you decide you want it enough. That every time you think a sad thought, you can think a happy one instead.
That you control that completely.
That the people who make you laugh are more beautiful than beautiful people. That you laugh more than you cry. That crying is good for you. That the people you hate wish you would stop and you do too.
That your friends are reflections of the best parts of you. That you are more than the sum total of the things you know and how you react to them. That dancing is sometimes more important than listening to the music.
That the most embarrassing, awkward moments of your life are only remembered by you and no one else — Iain S. Thomas

I feel really lucky to come home to a place that is so beautiful. sometimes it's sad to leave and go out on the road, missing everything that happens here - but honestly, it's nice to miss the things that you love once in a while. so you never forget to appreciate it. hopefully, i can say this without sounding like a preacher but ... remember to enjoy EVERYTHING. the things that feel good, the things that hurt, rejection, acceptance.. it's all going to make you better. stronger. and more like yourself. every once in a while i get a reminder of how much i'm okay with just being me. i know that sounds ridiculous. cause i'm in this band. we're lucky. we got successful. but who i am is still this nerdy, silly, flamethrower of a person. and it took me 20 years to see that and get it and love it. — Hayley Williams

You will never be truly happy if you keep holding on to the things that make you sad. — Karen White

Think of that person you knew when you were a kid, who you always thought you could have loved completely and forever.Well, you could have. It's the truth, and it's the saddest and simplest thing. There isn't just one person for each of us in the world. There aren't many, but there are always a few people we could have made it with, that maybe we still want to make it with, that press themselves so close to our hearts they leave scars, and then slip through our fingers and disappear from our lives. And it doesn't make a difference if you're thirteen or ninety- eight because some things you feel are real, no matter when. — Abigail Tarttelin

You see all these things that make you feel desperate or sad, but you realize changes can be made, and it doesn't take a lot of money on our part to make a change in people's lives. — John Legend

Don't spend too much time grieving for me, Elena. I know you're probably a little sad as you're reading this, since that means I'm dead and you're having to learn how to go on in a new way. I would be sad if you didn't miss me, so I won't tell you not to, but I will tell you to keep on living. The world is full of beautiful music, flowers, places, and experiences. Enjoy it all as much as you can. Just remember it's the people in your life that make it worthwhile...People and memories, not things are what's important in the end. Nothing else matters as much as that. — M. Reed McCall

Just seems like all parents start out thinking their kids are part of them, another mouth they've gotta make sure eats, another body they've got to get dressed. And then one day, our parents look at us and notice we're whole people. We're not a part of them anymore, even if they're a part of us. And for the ones who never really wanted to be parents anyway, that's probably a relief. But for a mom like yours - I don't know, she must've been sad when she realized your life was gonna be different then hers. She must've been scared when she realized she wasn't gonna be able to protect you, and that you were gonna deal with things she never did. — Emily Henry

His touch was like an electric current that ran through his fingers into my cheek and down the back of my neck.
I took another step back, away from him. "Don't do that," I whispered and hated the part of myself that died for his soft touch. "Why? Why do you do things like that if you agree we shouldn't be involved? It's confusing and ... and you make it so much worse." My words tumbled over each other as they poured from my mouth.
He didn't reach for me again. His blue eyes were sad. — Kirby Howell

There are beautiful things in the world and there are sad things and when they come together they make a star. The light is far away and the strangest part is that the light is inside you. — Victor Lodato

Sometimes it's easier to stay busy and distracted rather than think about things that make you sad. — Valerie Ormond

In my time," he said, "they believed in witches. Are you a witch, Honor, that you make me say these things to you?"
Causing him to rip open wounds that had stayed safely scabbed over for so long that, most of the time, he managed to forget they existed.
Her hands, so very, very gentle, continued to hold his face as she tugged him down until their foreheads touched.
"I'm no witch, Dmitri. If I was, I'd know how to fix you. — Nalini Singh

When I give my time, when I can make someone smile after they were feeling sad, it's as close to healthy as I ever feel.
Do the kinds of things that come from the heart. When you do, you won't be dissatisfied, you won't be envious, you won't be longing for somebody else's things. On the contrary, you'll be overwhelmed with what comes back. — Mitch Albom

She stepped out of the box, smiled sweetly. "You know, Brian, just because you can make a fifteen hundred pound horse do what you want, doesn't mean you can budge me one inch.I'm going to go bet on our horse.To win."
"It's not our-" He broke off, swore, as she'd already flounced out. "And you don't bet to win," he muttered. "It's nothing personal," he said to Finnegan who was watching him with soft, sad eyes. "I just can't be owning things.It's not that I don't have great affection and respect for you,for I do. But what happens in a year or two down the road I move on? Even if I don't-as it's feeling more and more that I'd wonder why I would-I can't have the wman give me a horse.Even a half a horse. Well, not to worry.We'll straighten it all out later. — Nora Roberts

Think of Today, not Tomorrow. It's time to be Happy, not live a Life of Sorrow. Find out those things that make you Glad & eliminate those that make you Sad. -RVM — R.v.m.

I think it is every woman's duty to make herself as attractive as her time and means permit. After all, there you are, in your person- a living symbol of the progress of art, science and imagination. To be as attractive as we can be is almost a civic duty; there are so many sad and ugly things in the world that I think women should say to themselves humbly, not with vanity, 'I will try to be as pretty as I can, so that when people look at me, they will feel refreshed. I will make an effort to be easy on the eye.' — Ilka Chase

Uh-huh. I think she was flattered. It'll help fill her bucket." "Huh?" "You know - the bucket ... " "What are you talking about?" "Well, the elementary school teachers talk about the bucket a lot. Everyone has one. When people say nice things to you, do nice things, make you feel better about yourself, they're filling your bucket. When people are mean or insulting or hurtful in any way, they're emptying your bucket and you don't want to go around with an empty bucket. It makes you sad and cranky. And you don't want to be emptying other peoples' buckets - that also makes you unhappy. The best way is to fill all the buckets you can and keep yours nice and full by looking for positive people and experiences." She smiled. Troy leaned his elbow on the bar and rested his head in his hand. "What do I have to do to get a job with you?" "Master's degree in counseling." She took a sip. "Easy peasy. You'd be great. — Robyn Carr