Quotes & Sayings About Therapeutic

Well we never set out to write a concept album. I've always used song writing as a therapeutic release so in that process, I just do my best to be honest with myself and look inside myself and whatever comes out usually just reflects or depicts what I'm going through in my life at that time. — Chuck Ragan

Now the truth is, writing is a great way to deal with a lot of difficult emotional issues. It can be very therapeutic, but that's best done in your journal, or on your blog if you're an exhibitionist. Trying to put a bunch of *specific* stuff from your personal life into your story usually just isn't appropriate unless you're writing a memoir or a personal essay or something of the sort. — Patrick Rothfuss

At my age, I know myself. If I make a project, it's a way to help me. I don't do it for therapeutic reasons, but I know that the therapy can be a side profit. — Sophie Calle

The beauty of being a musician is writing songs. That's the best part. It's therapeutic and honest and private. — Gin Wigmore

I've gotten to play some pretty intense characters and I tend to think it's therapeutic for me. — Leonardo DiCaprio

I think therapeutic spirituality has largely been a help in the modern world. So the fact that people can approach religion with practical needs. — Mitch Horowitz

In the 1950s and early 1960s, psychoanalysis swept through the intellectual community, and it was the dominant mode of thinking about the mind. People felt that this was a completely new set of insights into human motivation, and that its therapeutic potential was significant. — Eric Kandel

Gardening has just sort of grown on me. I find it therapeutic. And I like smelly things. — Clive Anderson

In these days of political, personal and economic disintegration, music is not a luxury, it's a necessity; not simply because it is therapeutic, nor because it is the universal language, but because it is the persistent focus of our intelligence, aspiration and goodwill. — Robert Shaw

I am no saviour. I'm absolutely the last person on the planet who can practically help. I don't know how to make the different types of therapeutic feeding milk. I'm no chemist. I'm no doctor. I'm no engineer. I can't manufacture polio vaccines or organise their transportation to the health centres in Saramoussayah or Bissikirima. I can't build schools, or design drainage systems. I can't provide the women and children of Mandiana with water.All I can do now is help make people aware of what is happening, of what they are doing. That is all that I can do. For now. — Tom Hiddleston

The foremost of his therapeutic principles is that conscious realization is an important agent for transforming the personality. The — C. G. Jung

My fellow Ruby Rogue Katrina Owen talks about "therapeutic refactoring", refactoring just for the sheer pleasure of it. — Anonymous

The aim of any practice of concentration and meditation is to free the aspirant from his usual way of thinking, feeling and being, so that he manages to become aware of himself in a manner which is totally different from the way he is normally.
This self-awareness, inaccessible to the seeker in his ordinary state of being, is closely linked with a very special inner presence which is liberating, transforming and therapeutic at the same time. — Edward Salim Michael

By acquiring Biovex, we're continuing the transformation of Amgen into a company that supports therapeutic oncology as well as supportive care oncology. — Roger M. Perlmutter

It is certainly true that cooking is therapeutic, creative and all those other faintly creepy self-helpish words. I would love to tell you that learning to cook was part of my journey toward actualization. I would love to tell Oprah this. I would love to tell Oprah this while weeping. But I learned to cook for a much simpler reason: in the abject hope that people would spend time with me if I put good things in their mouth. It is, in other words (like practically everything else I do), a function of my desperation for emotional connection and acclaim. — Steve Almond

There is something oddly therapeutic about trudging through marshy sand, the feeling of squishiness below the feet signaling to the brain that it's OK to just let go for a while. — Sarah Jio

Since narcissism is fueled by a greater need to be admired than to be liked, psychologists might use that fact as a therapeutic lever - stressing to patients that being known as a narcissist will actually cause them to lose the respect and social status they crave. — Jeffrey Kluger

I have never been in a serious relationship and never had a break-up, so I can't tug on my heartstrings that way. But whenever I experience a strong emotion in life, I definitely have to throw myself into my songwriting. It is very therapeutic. — Ella Henderson

We had this thing at Stanford called the 'Campus Loop,' and then we had another run called 'The Dish,' and you'd run up to this giant satellite dish, which was probably extremely unhealthy. I would do those two runs, and I just found it so therapeutic. My girlfriends and I would have these great conversations about guys and school and life. — Summer Sanders

I write first for myself as a therapeutic process, to get stuff out and to deal with it. — Lucinda Williams

Acting is always therapeutic. — Nick Nolte

I've never bought this idea of taking a therapeutic distance. If I see a student or house staff cry, I take great faith in that. That's a great person; they're going to be a great doctor. — Abraham Verghese

I think actually singing the words is more therapeutic than just sitting down to write them, because then you are letting it out, and it's coming from your gut. — Dave Grohl

People around the world are confusing the therapeutic value of self-expression with permission to manipulate others with their wounds. — Caroline Myss

When I said on national television I still struggle, a reparative therapist called me and said if you'll come into therapy with me I can cure you of your temptations and attractions 100 percent. And then there are the offers of using homosexual pornography within the therapeutic process to help people understand why they're struggling. — Alan Chambers

The class, on the other hand, buzzed and hummed with the anticipated pleasure of writing it up, one day. They were vindicated. Miss Fox belonged after all in the normal world of their writings, the world of domestic violence, torture and shock-horror. They would write what they knew, what had happened to Cicely Fox, and it would be most satisfactorily therapeutic. — A.S. Byatt

For the artist himself art is not necessarily therapeutic; he is not automatically relieved of his fantasies by expressing them. Instead, by some perverse logic of creation, the act of formal expressions may simply make the dredged-up material more readily available to him. — Al Alvarez

I've realized therapy is incredibly therapeutic. — Lisa Schroeder

I felt like I had a really bad case of writer's block ... Music is so therapeutic for me that if I can't get it out, I start feeling bad about myself - a lot of self-loathing. — Eminem

One must drop all presuppositions and dogmas and rules - for there only lead to stalemate or disaster; one must cease to regard all patients as replicas, and honor each one with individual reactions and propensities; and, in this way, with the patient as one's equal, one's co-explorer, not one's puppet, one may find therapeutic ways which are better than other ways, tactics which can be modified as occasion requires. — Oliver Sacks

I became an actor to escape my own personality. Acting is the most therapeutic thing in the world. You see, through acting you come full circle in your personality and, oh, what a grand time you can have along the way being wonderful people through your characters ... I think all the courage that I may lack personally I have as an actor. — George C. Scott

The ego exists as a powerful force in Western man that cannot be dismissed or denied. The therapeutic goal is to integrate the ego with the body and its striving for pleasure and sexual fulfilment. — Alexander Lowen

The genius of Peterson and Seligman's classification is to get the conversation going, to propose a specific list of strengths and virtues, and then let the scientific and therapeutic communities work out the details. Just as the DSM is thoroughly revised every ten or fifteen years, the classification of strengths and virtues (known among positive psychologists as the "un-DSM") is sure to be revised and improved in a few years. In daring to be specific, in daring to be wrong, Peterson and Seligman have demonstrated ingenuity, leadership, and hope. — Jonathan Haidt

You can't treat an illness with cosmetic surgery, and that's why it would be great if there were qualified therapists in plastic surgeons' offices, and that people would go to a therapeutic meeting before plastic surgery. I think that should be part of the FDA requirement. — Sharon Stone

Leave them," said Isabel. "Jamie can iron them himself. It's very therapeutic for men to iron. Therapeutic for women, that is. — Alexander McCall Smith

Cycling has nothing to do with the Tour de France. Racing a bike is a totally different sport than just being into cycling. Cycling is this therapeutic, beautiful mode of transportation where you attach yourself to this machine and it becomes part of you. Then you can go to all of these new places that you weren't able to go before, and that has nothing to do with racing. I'm not a bike racer; I'm a bike rider. I love riding my bike, but I also love testing what I can do on my bike. So, in that regard, I am a racer. But if I had been born in Belgium and I had to race in Belgium all the time, I would've never gotten to the level that I am now, because the racing over there is so stressful. It just takes everything away from the niceness of being able to ride a bike. — Taylor Phinney

Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between. — Swami Dhyan Giten

Hopefully we are emerging from an era of fantasy explanations for real phenomena. The authors certainly have to face a community of therapists who are obsessionally committed to explanations for disease and for therapy unsupported by a scrap of evidence except for their claimed therapeutic success. — Patrick David Wall

Prayer is not simply a soliloquy, a mere exercise in therapeutic self-analysis, or a religious recitation. Prayer is discourse with the personal God Himself. — R.C. Sproul

We have, in our day, witnessed the birth of the Therapeutic State. This is perhaps the major implication of psychiatry as an institution of social control. — Thomas Szasz

I suffer from depression. Severe cases of it. Not one case of depression, not a severe case, but severe cases of depression. Music is my only outlet, it's therapeutic to me. It's a release. It's how I vent emotionally. — Kevin Gates

The argument has been made in Congress that it is slippery slope if you allow therapeutic, what people people are calling therapeutic cloning, then you will get reproductive cloning. — David Baltimore

Writing is the product of a deeply disturbed psyche, and by no means therapeutic. — Edna O'Brien

For lack of a better word, acting is therapeutic. You really are breaking down barriers, exorcising demons and finding more out about yourself. — Charlie Bewley

I'm sorry. I can't do this. I thought I could but I can't. My favorite professor at the university said he gets his piece of therapeutic information every time he boards an airplane. The flight attendant says if the oxygen mask drops down, be sure to put on your own before helping anyone with theirs. I'm afraid I haven't put mine on. — Chris Crutcher

I also see how essential a comprehensive treatment plan is, a plan that incorporates education, understanding, empathy, structure, coaching, a plan for success and physical exercise as well as medication. I see how important the human connection is every step of the way: connection with parent or spouse; with teacher or supervisor; with friend or colleague; with doctor, with therapist, with coach, with the world "out there." In fact, I see the human connection as the single most powerful therapeutic force in the treatment of ADHD. — Edward M. Hallowell

There are two kinds of cloning right now. One is therapeutic cloning which is for coming up with cures for life threatening, really, really awful diseases. Then there is reproductive cloning, which is to make a human being out of your DNA and a donor egg. — Mary Tyler Moore

I think of my shows as family reunions. I give 100% every time. I just do. It's a huge therapeutic release. Also I love my touring family. And I love my audiences very much. — Paula Cole

In a culture in which interpersonal relationships are generally considered to provide the answer to every form of distress, it is sometimes difficult to persuade well-meaning helpers that solitude can be as therapeutic as emotional support. — Anthony Storr

Writing
is therapeutic. It helps you cope with issues that seem gargantuan at the time.
The process of expressing yourself about a problem, editing your thoughts, and
writing some more can help you control issues that you face. — Guy Kawasaki

Optimistic lies have such immense therapeutic value that a doctor who cannot tell them convincingly has mistaken his profession. — George Bernard Shaw

A vast amount of psychiatric effort has been, and continues to be, devoted to legal and quasi-legal activities. In my opinion, the only certain result has been the aggrandizement of psychiatry. The value to the legal profession and to society as a whole of psychiatric help in administering the criminal law, is, to say the least, uncertain. Perhaps society has been injured, rather than helped, by the furor psychodiagnosticus and psychotherapeuticus in criminology which it invited, fostered, and tolerated. — Thomas Szasz

Working on television is therapeutic to me. When that camera comes on all negativity vanishes. I forget about the fight I had with my neighbor. I forget about the pain in my left foot. I forget about my dog dying. Performing, for me, is an emotional cure all. — Todd Newton

Writing does change you, and of course it feels good to do things, so you could say writing is de facto therapeutic. But really, one writes to write. — Deborah Eisenberg

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood pressure, heart rate, and other stress marker indicators. — Tim McCarthy

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus. — Amy Locane

I was always writing music anyway. I just sort of fell into it. Writing for me is a therapeutic process. — Lisa Marie Presley

I myself must also say I believe it is true that in the end humanitarianism will triumph; only I fear that at the same time the world will be one big hospital and each person will be the other person's humane keeper. — Johann Wolfgang Von Goethe

The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast. — Sally Brampton

When I write, it's purging for me. It's a therapeutic process. — Lisa Marie Presley

Society has become well versed in the methods necessary to weaken the radicalism of the Gospel by reducing Christianity to what is viewed as reasonable by the logic of the market and by a culture committed to a largely post-Christian, consumerist vision of human life. Thus the disruptive character of Christianity is silenced and Christian spirituality is repackaged as a soothing therapeutic exercise that serves the needs of a culture committed above all else to the enjoyment of consumer activities. — Matthew T Eggemeier

Animals have always been therapeutic for me to work with; they help me get me grounded from being on the road. — Hank Williams III

Born of antimodern sentiment, the summer camp was ultimately a modern phenomenon, a "therapeutic space" as much dependent on the city, the factory, and "progress" to define its parameters as on that intangible but much lauded entity called nature. In short, the summer camp should best be read not as a simple rejection of modern life, but, rather, as one of the complex negotiations of modernity taking place in mid-twentieth century Canada. — Sharon Wall

It's not a party unless I'm cooking. Some people find entertaining stressful, but it is therapeutic for me; I find it relaxing. — Eva Longoria

I'm a huge fan of meditation. I know lots of people assume meditation to be some Buddhist mumbo-jumbo, but it's been scientifically documented to create therapeutic changes in the brain. — Karen Salmansohn

According to the most outspoken and vituperative Skeptics, therapists specializing in recovered memory therapy operate in a neverland of fairy dust and mythic monsters. Woefully out of touch with modern research, engaging in "crude psychiatric analysis," guilty of oversimplification, overextension, and "incestuous opinion citing," these misguided, undertrained, and overzealous clinicians are implanting false memories in the minds of suggestible clients, making "therapeutic lifers" out of their patients and ripping families apart. This — Elizabeth F. Loftus

With the growing recognition of the value of herbs, it is surely time to examine the professional therapeutic use of these herbs. There are profound changes happening in the American culture and herbal medicine, 'green medicine,' is playing an ever-increasing role in people's experience of this transformation. — David Hoffman

The therapeutic concerns of the culture too often set the agenda for evangelical preaching. — Albert Mohler

For a kid who's lost his mom and all the rage and grief that no one was able to talk out of me, football was a very therapeutic sport. Very. — Jon Hamm

Laughter distances us from that which is ugly and therefore potentially distressing, and indeed enables us to obtain paradoxical pleasure and therapeutic benefit from it. — Miguel De Cervantes Saavedra

Its not that he didn't appreciate his dishwasher. There was something about washing dishes by hand that was therapeutic, as if he could wash away the regrets of the past and photos he wanted to wipe out of his memory forever. — James L. Rubart

The writing is therapeutic for me, it's an introverted process, I'm really inside my head. It's a really obsessive process. The live show, though, is the opposite. It's an extroverted process. It pushes me to connect with people, and so it pulls me out of my head and just pulls me out of myself. — Fernando Torres

As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options. — Andrew Weil

Nietzsche, who called alcohol and Christianity "the two great European narcotics," was not averse to the therapeutic use of cannabis. "To escape from unbearable pressure you need hashish," Nietzsche wrote. — Martin A. Lee

TSX-002 will reinforce Aspen's pipeline, further bolstering its presence in a key therapeutic area for the Group. The registration of the product will allow Aspen the opportunity to develop the testosterone market in emerging markets. — Stephen Saad

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey. — Alanis Morissette

The person of the therapist is the converting catalyst, not his order or credo, not his spatial location in the room, not his exquisitely chosen words or denominational silences. So long as the rules of a therapeutic system do not hinder limbic transmission - a critical caveat - they remain inconsequential, neocortical distractions. The dispensable trappings of dogma may determine what a therapist thinks he is doing, what he talks about when he talks about therapy, but the agent of change is who he is. (187) — Thomas Lewis

I do not think of literature as something confessional or therapeutic. I make sentences in order to be precise about experiences and things. I am urged by many things and no things in particular. — Per Petterson

The most comprehensive formulation of therapeutic goals is the striving for wholeheartedness: to be without pretense, to be emotionally sincere, to be able to put the whole of oneself into one's feelings, one's work, one's beliefs. — Karen Horney

In our tabulation of psychoanalytic results, we have classed those who stopped treatment together with those not improved. This appears to be reasonable; a patient who fails to finish his treatment, and is not improved, is surely a therapeutic failure. — Hans Eysenck

If there's friends around, I'll cook. Or if I have a girlfriend. But on my own I kind of fell out of the habit of it, and it's a shame really because I know it's good for me. It's something quite therapeutic. — Michael Fassbender

Inner Forgiveness is therapeutic. If you do not Forgive you cannot be Internally Healed. Forgiving heals the Soul. — Choa Kok Sui

If you really feel hatred for someone, and kind of send it their way, then it's out of your system and in their hands. I always think it's therapeutic. — Marilyn Manson

WHILE MUSIC alone can unlock people with parkinsonism, and movement or exercise of any kind is also beneficial, an ideal combination of music and movement is provided by dance (and dancing with a partner, or in a social setting, brings to bear other therapeutic dimensions). — Oliver Sacks

I call this theory mystical pluralism because of its similarity to John Hick's pluralist interpretation of religion. The theory is essentialist in both the therapeutic and epistemological senses described above. Its thesis is that mystical traditions initiate common transformative processes in the consciousness of mystics. Though mystical doctrines and practices may be quite different across traditions, they nevertheless function in parallel ways - they disrupt the processes of mind that maintain ordinary, egocentric experience and induce a structural transformation of consciousness. The essential characteristic of this transformation is an increasingly sensitized awareness/knowledge of Reality that manifests as (among other things) an enhanced sense of emotional well-being, an expanded locus of concern engendering greater compassion for others, an enhanced capacity to creatively negotiate one's environment, and a greater capacity for aesthetic appreciation. — Randall Studstill

There is no standard 'therapeutic process,' since there are so many different schools of therapy. — David D. Burns

Obviously, I want to sell records, but I do it because I find it therapeutic. In music I can be myself. — Lindsay Lohan

On Saturday mornings, because I'm surfing a lot for the part in 'John From Cincinnati,' I'll get up about 5:30 A.M .and go to Malibu and surf. There's something very therapeutic and healing about it. — Austin Nichols

A groundbreaking, fast-paced, action-oriented new training program for dealing with mild to moderate anxiety and depression. Self-Coaching is a dramatic and fresh departure from traditional therapeutic approaches and a motivational training program for reclaiming life by breaking the habits that feed these problems. — Harold H. Bloomfield

[T]he act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help. — Irvin D. Yalom

At the bottom of freshly dug holes, I bury my problems alongside the waxen seeds. — Kelseyleigh Reber

In order to change, however, you have to be willing to acknowledge the need for change - in other words, you have to come to terms with the fact that everything in your life isn't perfect. There is this concept - among not just Scientologists, but everyone - that we are all supposed to have it together. Whether it's our work, love lives, family relationships, or even feelings about ourselves, we need to present this idealized image to others. We are so conditioned when asked "How are you?" to say "Good" or "Great." But why not "I don't know. I hate everyone today." Why are we so scared to be judged imperfect or to talk about how we really feel? To be authentic? If we can just tell each other how and what we are really doing, step outside of what we believe others think we should be, the result can be therapeutic. — Leah Remini

Marriage is for committed lovers, not hostages. Marriage is a sacred relationship created for two people who complete each other spiritually. While it requires sacrificial service, it is not a call to martyrdom. In many cases of domestic violence, a therapeutic separation is necessary to gain safety and direct attention to the gravity of the need for change. — Rob Jackson

Writing and drawing are very therapeutic, but they are also an excellent manifestation tool. I teach my clients to draw what they want, or to write a story about it to bring the manifestation forward into the present. — Alice McCall

To the desert go prophets and hermits; through deserts go pilgrims and exiles. Here the leaders of the great religions have sought the therapeutic and spiritual values of retreat, not to escape but to find reality. — Jon Krakauer

Equally as therapeutic was the fact that disaster did not come. — Daniel Smith

I love Tumblr, I love it, it's like collaging and collecting images, it's such a fun thing to do, it's something that's really therapeutic and I don't really know why. — Lizzy Plapinger

At first the analysing physician could do no more than discover the unconscious material that was concealed from the patient, put it together, and, at the right moment, communicate it to him. Psychoanalysis was then first and foremost an art of interpreting. Since this did not solve the therapeutic problem, a further aim quickly came in view: to oblige the patient to confirm the analyst's construction from his own memory. — Sigmund Freud

There have been periods in my life where I have experienced depression. It has been through some of my darkest moments that I have written some of my best songs. For me, singing and writing is very therapeutic. It's much more effective than taking Prozac! — Gerry Rafferty

Music was powerful in its own right, but when it reflected your mood and spoke to your heart, it could be therapeutic and downright empowering. — Laurie Olerich