The Way Of Buddhism Quotes & Sayings
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Each religion has helped mankind. Paganism increased in man the light of beauty, the largeness and height of his life, his aim at a many-sided perfection; Christianity gave him some vision of divine love and charity; Buddhism has shown him a noble way to be wiser, gentler, purer, Judaism and Islam how to be religiously faithful in action and zealously devoted to God; Hinduism has opened to him the largest and profoundest spiritual possibilities. — Sri Aurobindo

It's necessary for you to work out a way of living that's very strong and very tight and very powerful, otherwise you will not be able to deal with the unknown. — Frederick Lenz

This culture seems to be so obsessed with sexuality, the good and the bad of it. Every advertisement, every preacher, everybody's concerned, one way or the other about sexuality. — Frederick Lenz

The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations. — Frederick Lenz

But karma is not in fact a material accumulation, and does not depend on externals; rather its power to condition us depends on the obstacles that impede our knowledge. If we compare our karma and the ignorance that creates it to a dark room, knowledge of the primordial state would be like a lamp, which, when lit in the room, at once causes the darkness to disappear, enlightening everything. In the same way, if one has the presence of the primordial state, one can overcome all hindrances in an instant. — Namkhai Norbu

Clear sight has nothing to do with trying to see; it is just the realization that that the eyes will take in every detail all by themselves, for so long as they open they can hardly prevent the light from reaching them. In the same way, there is no difficulty in being fully aware of the eternal present as soon as it is seen that one cannot possibly be aware of anything else - that in concrete fact there is no past or future. — Alan W. Watts

As much as possible, it is useful to think of all other beings as being just like me. Every living being strives for happiness. Every being wants to avoid all forms of suffering. They are not just objects or things to be used for our benefit. You know, Mahatma Gandhi once said: 'The greatness of a nation and its moral progress can be judged by the way its animals are treated. — David Michie

A boddhisattva is someone who is on the way to becoming a buddha. All of us become boddhisattvas as soon as we start to take our Zen work seriously and the work we do contributes to creating a world in which all good actions become more efficacious. — David Brazier

Sometimes, sitting there on the cushion failing to watch your breath, it can feel like you're the only weirdo weird enough to be wasting your time in this way. But you're not! There are generations of weirdos, monasteries full of them, and we have the benefit of their accumulated wisdom. — Jay Michaelson

It is like a lighted torch whose flame can be distributed to ever so many other torches which people may bring along; and therewith they will cook food and dispel darkness, while the original torch itself remains burning ever the same. It is even so with the bliss of the Way.
[Sutra of 42 Sections] — Gautama Buddha

While a man desires a woman,
His mind is bound
As closely as a calf to its mother.
As you would pluck an autumn lily,
Pluck the arrow of desire. — Dhammapada

If we seek the permanence of an object as something existing from its own side, we discover something inexpressible. If we take three sticks and place them together in a certain way, they will all stand up. If each of the sticks could stand under its own power, it would remain standing even if the others were removed, but they cannot. In this way we must understand dependent arising precisely.
Another way of thinking about it is to consider clothing. Only when cloth is of the correct color, shape, and so forth is it labeled "clothing." Or think of a clock. Whenever we see a clock, we label it a clock, but if we were to separate the component pieces, then the "clock" would cease to exist, because no basis of imputation would remain. In actuality there was no truly existent clock in the first place - only the causes and conditions fit to be labeled a "clock. — Zongtrul Losang Tsondru

Nearly all samurai practice Zen - it is the Way of Enlightenment."
"Possibly the light of Zen is so strong that it has blinded me to its virtue." Yoshitoki smiled.
"It is very good discipline for the mind, as the martial arts are for the body." Kenmotsu looked very smug as he said this. "I do Zazen twice a week."
"I think it will do no-one any harm, though personally I find it more pleasant to think than to empty my mind of thought. — Erik Christian Haugaard

What if someone conducted tens of thousands of hours of rigorous investigation to discover truths about the nature of consciousness? Suppose other people replicated the research over hundreds of years. How amazing would it be not just to have an intellectual understanding of the mind's potential but also to establish the most rapid and direct way to realize it? That is the science of Buddhism. — David Michie

Buddhism is the study of power initially. It takes a certain amount of power to even know your potential - to have the sense that you can change the way you perceive. — Frederick Lenz

We are participatory beings who inhabit a participatory reality, seeking relationships that enhance our sense of what it means to be alive. In terms of dharma practice, a true friend is more than just someone with whom we share common values and who accepts us for what we are. Such a friend is someone with whom we share common values and who accepts us for what we are. Such a friend is someone whom we can trust to refine our understanding of what it means to live, who can guide us when we're lost and help us find the way along a path, who can assuage our anguish through the reassurance of his or her presence. — Stephen Batchelor

Christianity is stigmatized by the myriad of child abuse scandals; Islam is hijacked by fanatics and given a bad name. Buddhism is all about the good teaching of peace, respect and nonviolence, and Hinduism is all about finding faith, respect and belief in everything as they strongly believe that God is omnipresent and lives in everything, and other religions have their own faith, belief and way of reaching the almighty one. No religion is good or bad; it is the man who makes it bad. Paganism is a path to nowhere; but the subject of religion is a can of worms that is better left uncorked. Agnosticism might get their chance, and for the sake of equality and fairness, let the monotheist speak out.'"
My No.7 book is coming....! — Tim I. Gurung

While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this capacity. Just as in formal meditation, intimate relationships teach us that the more we relate to each other as objects, the greater our disappointment. The trick, as in meditation, is to use this disappointment to change the way we relate. — Mark Epstein

Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate each other's freedoms. — Frederick Lenz

In Mahayana Buddhism the universe is therefore likened to a vast net of jewels, wherein the reflection from one jewel is contained in all jewels, and the reflections of all are contained in each. As the Buddhists put it, "All in one and one in all." This sounds very mystical and far-out, until you hear a modern physicist explain the present-day view of elementary particles: "This states, in ordinary language, that each particle consists of all the other particles, each of which is in the same way and at the same time all other particles together." Similarities — Ken Wilber

The way of presentation is different according to each religion. In theistic religions like Buddhism, Buddhist values are incorporated. In nontheistic religions, like some types of ancient Indian thought, the law of karma applies. If you do something good, you get a good result. Now, what we need is a way to educate nonbelievers. These nonbelievers may be critical of all religions, but they should be decent at heart. — Dalai Lama

One, who studies the ways of power, seeks to end the imprinting process because in imprinting we loser power, we lose attention; we are formatted to do certain things. — Frederick Lenz

The question has often been asked; Is Buddhism a religion or a philosophy? It does not matter what you call it. Buddhism remains what it is whatever label you may put on it. The label is immaterial. Even the label 'Buddhism' which we give to the teachings of the Buddha is of little importance. The name one gives is inessential ... In the same way Truth needs no label: it is neither Buddhist, Christian, Hindu nor Moslem. It is not the monopoly of anybody. Sectarian labels are a hindrance to the independent understanding of Truth, and they produce harmful prejudices in men's minds. — Walpola Rahula

To go to the very center of the mind of God, to be that, to become aware of our infiniteness, is the goal of Buddhism and along the way, to be as kind to others as possible without thinking that we are particularly wonderful. — Frederick Lenz

I personally have fun with enlightenment, the study and the teaching of it. I get a kick out of doing it different ways because I don't think there is a "way". — Frederick Lenz

Well Buddhism, 'shmoodism', I didn't go to India looking for Buddhism. I was looking for truth, or God, or a better way of life or happiness, fulfillment, meaning, purpose. And a way to become peace in the world and not just fight for peace, as we had in the 60's. — Surya Das

Buddhism doesn't promise to fulfill our desires. Instead it says, 'You feel unfulfilled? That's okay. That's normal. Everybody feels unfulfilled. You will always feel unfulfilled. There is no problem with feeling unfulfilled. In fact, if you learn to see it the right way, that very lack of fulfillment is the greatest thing you can ever experience.' This is the realistic outlook. — Brad Warner

I don't feel any great need to subscribe to a certain notion of Buddhism that says "You have to do this" or "You have to do that." Buddhism does not prescribe rituals or prohibitions in the way many religions do. — Pankaj Mishra

Most of the teaching I do is not verbal. It's in every movement of my body. It's in my dance. It's in the way I lift a glass of water. It's in my voice tone. It's in every aspect of my life - because it isn't my life anymore. — Frederick Lenz

One of the beautiful things about Buddhism is that it does not worship Buddha as a god or deity, but instead celebrates the Buddha as an example of a normal person like you and me who applied a good deal of discipline and gentleness to his meditation practice, and ended up opening his mind and heart in a very big way. — Lodro Rinzler

Unfortunately we've seen meditation insulted in a sense with the image of ritual. You have to dress a certain way, follow a certain type of lifestyle, all that sort of thing, very culty - and that, of course, has nothing to do with the practice whatsoever. — Frederick Lenz

Buddhism is the study of the way the mind works. One has to be able to hold a large number of relational concepts simultaneously in the mind. It is necessary to grid, to literally unlock realities and dimensions with the power of your mind. — Frederick Lenz

The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do? — Thich Nhat Hanh

Whether it's a fully enlightened Christ or Buddha, or just a more aware Martin Luther King, Kennedy or Gandhi, what did they do with them here? They shoot them, crucify them, and get them out of the way because people are afraid of truth. — Frederick Lenz

The cartoonists treated Islam the same way they treat Christianity, Buddhism, Hinduism and other religions. And by treating Muslims in Denmark as equals they made a point we are integrating you into the Danish tradition of satire because you are part of our society, not strangers. The cartoons are including, rather than excluding, Muslims. — Flemming Rose

Even if we were very good at making everything outside of ourselves be just the way we ourselves want it to be (a ludicrous thought, you must admit), we could fundamentally never get everything perfect: because our desires are always changing, because they are often conflicting, and because the changes of the environment can never keep up with the pace of the wanting mind. The satisfaction of desire as a strategy for happiness will always be a doomed enterprise. — Andrew Olendzki

I approached Buddhism the way I approach almost everything. I read books about it. Even though, at first, I didn't understand much of what I was reading, I found the writing soothing. Reading made me feel lighter and more positive. It somehow gentled me toward myself. I intuitively responded to Buddhist ideas. They helped me see the world and my place in it more clearly. — Mary Pipher

The domestic dog is an ancient companion of humans, and it is possible that domestication was taking place as we ourselves were emerging as a separate species. This helps us understand the close and symbiotic relationship between dogs and humans. I think it is reasonable to say that our attitude to animals and to nature is part of what defines us as humans. When we are in harmony with nature and treat other species with respect, we elevate ourselves as human beings. I believe this is a spiritual and ethical matter. Of course, Buddhism, Hinduism, Taoism, and many indigenous and ancient religions endorse this attitude, but I think it applies whatever your personal belief system. Respect for nature and kindness to animals are, I believe, fundamental human values, just as respect for and kindness to other people should be. I hope that the stories which follow help to illustrate that belief as it is actually lived, and hopefully, does so in an entertaining way. — Stewart McFarlane

In the process of burning out these confusions, we discover enlightenment. If the process were otherwise, the awakened state of mind would be a product dependent upon cause and effect and therefore liable to dissolution. Anything which is created must, sooner or later, die. If enlightenment were created in such a way, there would always be a possibility of ego reasserting itself, causing a return to the confused state. Enlightenment is permanent because we have not produced it; we have merely discovered it. — Chogyam Trungpa

We are animals descended from five billion years of wanting, striving, and seeking. And life just doesn't cooperate. So we suffer. And so the solution to that problem is to upgrade our minds, in a distinctly 'unnatural' way, so that the mind clings less and lets go more. — Jay Michaelson

If we develop a good heart we will progress to true compassion, and awaken Bodhicitta. This is the way of the Buddha's method. — Jetsunma Ahkon Lhamo

Live in joy, in love,
even among those who hate.
Live in joy, in health,
even among the afflicted.
Live in joy, in peace,
even among the troubled.
Look within, be still.
Free from fear and attachment,
know the sweet joy of the way. — Gautama Buddha

Few coffee shops have books, fewer have good books, and even less will have one book that can change your whole life. Now, the question is: How many people can find that book? And, among those who do, how many will read it? Because, you see, life always provides opportunities, but not many can see them, when they're just there, waiting to be found, when they come our way, even if in the most unexpected place in the world. One has to be very sharp to recognize a window of opportunity in a wall of illusions. And the ability to redirect attention, demands that one can be capable as well of knowing his own limitations in the vast sea of energy and vibrations. Now, I could be talking about a book, a group or a person, as the axiom remains true to itself. — Robin Sacredfire

As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution. We don't deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity. — Pema Chodron

Your existence is passing before you. Grains of sand in the hourglass. The Wicked Witch of the West has you in her castle and she's turned the hourglass over and the sand is running through. Will you be liberated or will you die? The only way you can beat death is liberation. — Frederick Lenz

In Buddhism, what is known as beginner's mind is a way to look at the world as if for the first time: with interest, enthusiasm, and engagement. This may be the optimal state of mind for a healthy brain. — Louis Cozolino

You don't understand. I only prostitute the part of the body that isn't important, and nobody suffers except my karma a little bit. I don't do big harm. You prostitute your mind. Mind is seat of Buddha. What you do is very very bad. You should not use your mind in that way — John Burdett

I think a lot of people trying to follow Buddhism these days are getting confused about sex and they don't understand what's going on. They've been exposed to a contemporary Christian idea that sex itself is evil and bad, which I'm not so sure was Jesus' idea. For me, the Buddhist approach isn't that sex itself is evil or bad but that sex is neutral. It's the way you do it that can problematic. — Brad Warner

I am very interested in the enlightenment of women. Very few teachers of advanced self discovery work with women, and if they do it's usually in a very second handed way. They treat women as second class citizens. — Frederick Lenz

When you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your way, you can enjoy them. But if pain and misfortune befall you, you can rise above them and remain unaffected. — Frederick Lenz

That huge majority of black folks who identify as Christian or as believers in other religious faiths (Islam, Buddhism, Yoruba, and so on) need to return to sacred writings about love and embrace these as guides showing us the way to lead our lives. — Bell Hooks

When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life. — Thich Nhat Hanh

When you die, you want to die a beautiful death. But what makes for a beautiful death is not always clear. To die without suffering, to die without causing trouble to others, to die leaving behind a beautiful corpse, to die looking good -- it's not clear what is meant by a beautiful death. Does a beautiful death refer to the way you die or the condition of your corpse after death? This distinction is not clear. And when you start to stretch the image of death to the method of how to dispose of your corpse as befitting your image of death, everything grows completely out of hand. — Shinmon Aoki

Enlightenment is already there inside us and all things. All we have to do is get something out of the way that is causing us not to see that. — Frederick Lenz

I like the relaxed way in which the Japanese approach religion. I think of myself as basically a moral person, but I'm definitely not religious, and I'm very tired of the preachiness and obsession with other people's behavior characteristic of many religious people in the United States. As far as I could tell, there's nothing preachy about Buddhism. I was in a lot of temples, and I still don't know what Buddhists believe, except that at one point Kunio said 'If you do bad things, you will be reborn as an ox.'
This makes as much sense to me as anything I ever heard from, for example, the Reverend Pat Robertson. — Dave Barry

Experience is a great teacher. You will have to go through the trials and tribulations and the ecstasies and abandoned moments of wonderfulness that all of us did on the way to enlightenment. — Frederick Lenz

Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life. — Frederick Lenz

To say 'I want to have sex with this person' is to express a desire which is not intellectually directed in the way that 'I want to eradicate poverty in the world' is an intellectually directed desire. Furthernore, the gratification of sexual desire can only ever give temporary satisfaction. Thus as Nagarjuna, the great Indian scholar said: 'When you have an itch, you scratch. But not to itch at all is better than any amount of scratching. — Dalai Lama XIV

It is the nature of the Kali Yuga that most human beings are now held back from spiritual liberation due to the gravity of inertia, apathy and laziness, (known in Sankrit as the quality of tapas) that overwhelms this age. Despite this seemingly gloomy prognosis, there is a way out of this predicament for those with the will and stamina to awaken from the rampant lethargy, within and outside of themselves, to take action. — Zeena Schreck

Exactly. I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took part in a range of risk-taking adventures when they were younger, and finally became wise when they reflected upon their lives in old age. There is only one problem."
"Which is?"
"Risk-taking is a way to die young. It is dangerous and you may forfeit the opportunity to grow old. An early death is not a sure path to wisdom in old age," Ranjit said, running his finger around the inside of the pipe bowl, "and if you survive without reflecting, then you simply become an old degenerate. — Joe Niemczura

The Buddha would never speak about enlightenment. The way he taught people about enlightenment was they meditated with him. He exposed them to countless views of the nagual. — Frederick Lenz

In Buddhism, there are three gems: Buddha, the awakened one; Dharma,
the way of understanding and loving; and Sangha, the community that
lives in harmony and awareness. The three are interrelated, and at
times it is hard to distinguish one from another. In everyone there
is the capacity to wake up, to understand, and to love. So in
ourselves we find Buddha, and we also find Dharma and Sangha. — Nhat Hanh

When we direct our attention toward our suffering, we see our potential for happiness. We see the nature of suffering and the way out. That is why the Buddha called suffering a holy truth. When we use the word "suffering" in Buddhism, we mean the kind of suffering that can show us the way out. — Thich Nhat Hanh

When you dig a well, there's no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow, said Buddha. — Deepak Chopra

My ethics, my sense of morality, my work ethic, my sense of compassion for suffering humanity, all of that comes directly out of the practice of poetry, as does my Buddhist practice. Poetry is a very important element in the history of Buddhism in general and in Zen in particular. It was really Zen that motivated me to change the way I perceive the world. — Sam Hamill

Separating the God question from Buddhism does not make Buddhists atheists - within silence lies mystery. That doesn't mean, however, we should infer from this acknowledgement of the mystery a nod one way or another on the matter of the divine. — Andrew Furst

When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought. — Matthieu Ricard

I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch this amazing thing happen. — Frederick Lenz

When we talk, answer questions, I'm addressing your tonal. I'm teaching you a way or a series of ways of dealing with the world. — Frederick Lenz

Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way - with awareness, balance, and love — Sharon Salzberg

The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinking is no longer dominant, we are not united with it, nor am I united with you, but we all just are. The movement from object to subject, as described in both Eastern meditation and modern psychotherapy, is training for this union, but its perception usually comes as a surprise, even when this shift is well under way. It is a kind of grace. The emphasis on sexual relations in the tantric teachings make it clear that the ecstatic surprise of orgasm is the best approximation of this grace. — Mark Epstein

The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible. — Frederick Lenz

Everyone feels some jealousy, some anger, and some hostility. Don't feel guilty. But to allow them to become dominant expressions of your way of life is off the wall. — Frederick Lenz

In the West people spend most of their time and energy working. The problem is you are so tired from work that you don't have much energy to meditate - unless you use work in a tantric way. — Frederick Lenz

Students of the Way must not study Buddhism for the sake of themselves. They must study Buddhism only for the sake of Buddhism. The key to this is to renounce both body and mind without holding anything back and to offer them to the great sea of Buddhism. — Dogen

The idea persists that faith is a remnant of an ancient way of life, a way of knowing that asks for unthinking acceptance of a belief system or adherence to specific dogma. This may be the case for some spiritual traditions, but the Buddha insisted that his disciples investigate his teachings with the powers of reason, test them in the inner laboratory of meditation, and build their faith on a firm foundation of knowledge. As a result, faith in the Dharma implies faith in one's ability to recognize truth when it presents itself and to take responsibility for verifying it through analysis and meditative experience. — Dharma Publishing

In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play. — Frederick Lenz

Consider the way you speak and your use of language; it's a reflection of your warrior spirit. — Frederick Lenz

I don't know where I'm going on this path. I don't know what I'm doing with my life. You had to be lost, before you could be found. These are the truths. You had to be confused, before you could find clarity; you had to suffer, before you could find peace. These were the only ways, life could happen. Of course you were confused before you found clarity. If you weren't confused, then you would already be clear. Of course you were lost before you were found. If you were already found, then you wouldn't be lost. Of course there would be suffering before peace. If there was already peace, then there wouldn't be suffering. One necessarily came before the other. — T. Scott McLeod

Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self. — Sharon Salzberg

Through this process, wisdom clarifies the way that the mind manufacturers emotion and karma, and finally penetrates the illusion of self. Just as though one were investigating how a magician created his display of illusions, one studies mental events to understand the conditions and causes that support the operation of ordinary self-oriented experience. One first understands the root emotions as the basis for samsara, then studies the workings of the associated emotions and how each one manifests a distinctive character. Gradually, the manner in which the self supports emotion and emotion supports the sense of self becomes clear. Self and emotion are seen as relying on and reinforcing each other's existence. Understanding how this collusion gives rise to the whole range of samsaric delusion liberates the mind from all forms of deception. — Dharma Publishing

In Buddhism, they say attachment to anything only leads to suffering. So when we laugh, it's our way of saying, 'I'm unattached to that.' You're tickled by it, it makes your lobes do something on their own. So humor is very important to me. I always take that to the stage first. — Jason Mraz

If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring communication and bringing back reconciliation is clear and concrete in Buddhism. — Thich Nhat Hanh

The spirit of Buddhism is, more than anything, about valuing harmony and unity, in which others are respected and embraced rather than denounced. This has been the way of Buddhism since the beginning, and this is true Buddhism. — Shinjo Ito

Monks, even if bandits were to savagely sever you, limb by limb, with a double-handled saw, even then, whoever of you harbors ill will at heart would not be upholding my Teaching. Monks, even in such a situation you should train yourselves thus: 'Neither shall our minds be affected by this, nor for this matter shall we give vent to evil words, but we shall remain full of concern and pity, with a mind of love, and we shall not give in to hatred. On the contrary, we shall live projecting thoughts of universal love to those very persons, making them as well as the whole world the object of our thoughts of universal love - thoughts that have grown great, exalted and measureless. We shall dwell radiating these thoughts which are void of hostility and ill will.' It is in this way, monks, that you should train yourselves. — Gautama Buddha

If you are a Buddhist, inspire yourself by thinking of the bodhisattva. If you are a Christian, think of the Christ, who came not to be served by others but to serve them in joy, in peace, and in generosity. For these things, these are not mere words, but acts, which go all the way, right up to their last breath. Even their death is a gift, and resurrection is born from this kind of death. (157) — Jean-Yves Leloup

We must control the tendencies within our being that are destructive, when we want to slam somebody else, hurt them, injure them, or push them out of the way. A reverence for life needs to be developed, in which all things are sacred. — Frederick Lenz

The best way to take care of the future is to take care of the present moment. — Thich Nhat Hanh

The vast majority of the people who populate our planet live lives of quiet desperation that are all too often quite harsh and painful, lives in which events and circumstances usually don't turn out the way they had hoped or planned. — Frederick Lenz

The universe is ecstasy. We have many other ways of perceiving infinity. And when you perceive life through these other modes, that's when you see that the universe is ecstasy, That's when you experience its ecstasy. — Frederick Lenz

Buddhism is simply a methodology, a way of becoming one with the part of ourselves that is happy. — Frederick Lenz

The reason you see yourself as a creep is because you have an appreciation of what perfection is, whereas no one else conceives of themselves in that way, since they don't even strive. — Frederick Lenz

Outside of nirvana, the planes begin, the subtlest planes of light that vibrate fastest, all the way on down through the astral realms through the physical and so on. — Frederick Lenz

Failing at something is one thing, but Buddhism tells us that it is up to us how we interpret that failure [Buddhism] a philosophy and way of life that resonates with me I identify with it. I agree with so much of the sentiment behind it. I enjoy the liberating effect it's had on me to get back into the game Buddhism, with its concepts of karma and rebirth, have freed me from the twin fears of death and life without rugby, like life, will also come to an end. — Jonny Wilkinson

Change is one of the only constants in Buddhism; as meditation became the way I breathed in the days, this became apparent. — Nick Flynn

The very idea of inevitable death, carrying with it the manifest folly of human concerns, is at the core of ruin porn fetish. Memento mori: You and everyone you know will die and become wreckage plowed under and renewed, because that's they way of all things. Fight it and be terrified; accept it and know peace. Live accordingly. — Brian Awehali

Making distinctions of this kind, however, is deeply unfashionable in intellectual circles. In my experience, people do not want to hear that Islam supports violence in a way that Jainism doesn't, or that Buddhism offers a truly sophisticated, empirical approach to understanding the human mind, whereas Christianity presents an almost perfect impediment to such understanding. In many circles, to make invidious comparisons of this kind is to stand convicted of bigotry. — Sam Harris

One way to think of this dignity is to equate when you are on the path with unraveling a ball of yarn. You have wound your sense of self so tightly that it's hard to be anything other than you, a big ball of yarn. That's just who you are, not string, or threads, but a ball of yarn. — Lodro Rinzler

Love is self-realization. Love is liberation. The only way beyond time, to unravel the knot of existence, is to love. — Frederick Lenz