Quotes & Sayings About The Past And Letting Go

Everybody's got a past. The past does not equal the future unless you live there. — Tony Robbins

We can have peace if we let go of wanting to change the past and wanting to control the future. — Lester Levenson

She knew that Evin thought she had chosen because of him. Because somewhere, deep down, she loved him. And maybe someday - if she did end up loving him - she would tell him the truth.
That it hand't been about love.
It had, in the end, been about death. About who needed it, and who was ashamed of it, and who celebrated it. About who might, someday, move past it. — Leah Cypess

Forget about the past. It does not exist, except in your memory. Drop it. And stop worrying about how you're going to get through tomorrow. Life is going on right here, right now - pay attention to that and all will be well. — Neale Donald Walsch

The world needs people who have survived mistakes, tragedies, and trials to help the rest of us through. Where would we be if Victor Frankl had never experienced what he did during the war? He wouldn't have used his experiences to benefit millions of people around the world.
The world needs you to let go of self-pity and shame regarding your life experiences, too. The world needs you to use the things you have learned for good. Stop letting your past mistakes define you and affect your value. Let go of separation and victimhood and find meaning in what you have been through. — Kimberly Giles

Memory cuts both ways; it can either provide you with tremendous strength and a foundation to carry you through your life, or it can be a demon that just ruins your present and your future because you can't let go of the past. — Laurie Halse Anderson

I don't know who had the training of you," he continued doggedly, "but your morals are shocking. You spent a night in my bed, remember, after a night in a bawdy house. You go about collecting street urchins and letting inebriated vagabonds kiss you, and then you get into brawls in pawnshops. You are probably past all redemption, but I'm going to reform you anyhow. If you behave yourself, perhaps I'll let you reform me on occasion, but I make no promises. — Loretta Chase

By handling each sentimental item and deciding what to discard, you process your past. If you just stow these things away in a drawer or cardboard box, before you realise it, your past will become a weight that holds you back and keeps you from living in the here and now. Pg.116-117 — Marie Kondo

You are the custodian of your own happiness. What other people say, do or think does not create a basis for your happiness. It is you who decides your own happiness, just like forgiveness. — Stephen Richards

As soon as you awaken to the power you have, you begin to flex the muscles of your courage. Then you can dream bravely: letting go of your limiting beliefs and pushing past your fears. You can start to come up with a truly original dream that germinates in your soul and bears fruit in your life. — Alberto Villoldo

By letting go of the past with love and gratitude, I am creating beautiful memories, which are living in me, but I am living at present not in memories. — Debasish Mridha

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear ... When we release the fearful past and forgive everyone, we will experience total love and oneness with all. — Gerald G. Jampolsky

You'll never get to the happily ever after if you don't move past the current chapter ... — Carmen DeSousa

What did you learn?"
"Letting go of my past, because it's all soot, nothing is left
of it, if I wandered there for long I would be running in circles
in the dark, no hope, no life. And if I chose to live in those
places rebuilt from ashes, I can never get rid of the darkness
which would prevail underneath."
"The present is my ray of hope. I could have stayed there,
complaining about the gloominess of the light, and regretting
not having turned a corner to explore a new horizon at the same
time I needed to respect that light because it was my savior from
the dark. I learnt it finally and that's why I reached here today
and found you — Dixy Gandhi

Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions. — Gerald G. Jampolsky

When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity. — Jack Kornfield

Do the forgiveness and carry on going forward. Leave the worrying to the other person. Eat what is on your plate and leave the rest to them. — Stephen Richards

When you forgive, you are freed from some of the feelings of disapproval and it can contribute to lessening your negative thoughts. — Stephen Richards

Forgiveness is probably the most important self-esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts about the past. Forgiveness happens when we stop wishing for a better past and understand that we are carrying hatred, anger and resentment within us. — Gudjon Bergmann

if people do not understand you outrightly, do not worry; understand people outrightly and act with wisdom, courage and understanding — Ernest Agyemang Yeboah

Offer yourself forgiveness as a gift. The word 'give' is the basic keyword in the word forgiveness, therefore it relays a meaning therein. — Stephen Richards

Love takes so much more than a few nights in bed and a few hours of conversation. In the past six months, I have also learned that it means many things to people. For the longest time, I thought that love meant staying and persevering. Today, I know that love is living, giving, believing and letting go. Sometimes it even takes twelve years for you to question whether or not you ever really had it. — Christine Brae

Now,
Because I put you in the past,
My life is like:
A path paved,
Fit for your feet.
Now other women walk on it;
And not one of them fits.
Walking crooked, on a path that's straight.
I watch them.
They don't even have your gait. — Innocent Mwatsikesimbe

Distancing yourself from some painful event is probably the ignition for the process of forgiveness. — Stephen Richards

Pain can cause us to learn no end of lessons, but without resolution there can be no healing! — Stephen Richards

All the resentment that lies in your heart is simply causing damage to you mostly. — Stephen Richards

If there ever was someone who had a control over you, someone who could cause you the greatest pain, someone who could ignore your most necessary requirements and someone for whom forgiveness were truly difficult to render, that person is none other than YOU. — Stephen Richards

You have to let go of the past to have a better future, and you do that through love and family. — Wayne Blair

He might have been a criminal in the past, but now I was the one that wanted to steal something from him and keep it for my own ... he was going to put up a fight once he realized I was after his heart. After all, it was my job to capture the bad guy ... only this one I wasn't planning on letting go of. — Jay Crownover

Never shut off pain till it eats you up completely. Ensure you find someone you can confide in and trust, share your burdens, cry if you need to by letting it all out. No one is conditioned for pain. We all need to address it and let it go, knowing we cannot change the past but we can make a brighter future out of the lessons learned. — Kemi Sogunle

Some birds are not meant to be caged, that's all. Their feathers are too bright, their songs too sweet and wild. So you let them go, or when you open the cage to feed them they somehow fly out past you. And the part of you that knows it was wrong to imprison them in the first place rejoices, but still, the place where you live is that much more drab and empty for their departure. — Stephen King

Each new moment presents an opportunity for conscious choice. We can choose to let go of the past. We can choose to be here now. We can choose to accept responsibility for ourselves ... We can choose to awaken. Or we can choose to remain asleep and unconscious. — Leonard Jacobson

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future. — Louise Hay

A broken and mended relationship turns out to be stronger than one that has never been broken, almost like how bones can become even stronger once broken and then healed. — Stephen Richards

Healing comes from gathering wisdom from past actions and letting go of the pain that the education cost you. — Caroline Myss

Sometimes we are very convinced that what we went through needs to be re-lived so we end up going back and forth to the demons of the past and eventually we fail to get over them. — Stephen Richards

Letting go all else, cling to the following few truths. Remember that man lives only in the present, in this fleeting instant: all the rest of his life is either past and gone, or not yet revealed. This mortal life is a little thing, lived in a little corner of the earth; and little, too, is the longest fame to come - dependent as it is on a succession of fast-perishing little men who have no knowledge even of their own selves, much less of one long dead and gone. — Marcus Aurelius

And bad mistakes I've made a few I've had my share of sand kicked in my face - But I've come through — Queen

In the process of forgiveness, you can only control your own actions and decisions. — Stephen Richards

Love is within us. It cannot be destroyed. It can be ignored. To the extent that we abandon love we will feel it has abandoned us.
Denying love is our only problem, and embracing it is the only answer.
Through the power of love, we can let go of past history and begin again.
Love heals, forgives, and makes whole. — Ernest Holmes

The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. — Miguel Angel Ruiz

You don't need to go over every detail of your past, but if something comes up, face it and process those feelings, get to the core belief, so you can shift it. — Sheri Kaye Hoff

Before making a snap judgment, ask yourself if it really is something that has hurt you or simply just made you angry at yourself for allowing it to happen. It's amazing what 'sleeping on it' can do. A new day sees a new beginning. — Stephen Richards

You don't realize that if you stop looking backwards craving the love and acceptance which you didn't receive from your parents, then you might open your eyes to what is available for you now. But you won't let go. If only you could see that looking back into an incomplete and imperfect past, with regret, blame, guilt or resentment is keeping you from the treasures that await you here now. The past has gone. You cannot rectify something that is no longer with you. — Leonard Jacobson

To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized. — Debbie Ford

Sometimes, I think one should only live in the present. The past is only a heavy burden to carry with you. And yet ... it's so hard to let them go ... to forget ... to move ahead ... — Danielle Steel

The same zeal and guts with which you were persistent not to forgive is the same zeal and enthusiasm with which you should be able to open up a new relationship with your partner, loved one or friend, one that is founded on commitment and dedication. — Stephen Richards

Being joyous or happy is not something you should feel guilty about. — Stephen Richards

A step from the past always demands a step in the mind backed by a robust action. The very place you fall is the very place you make the first move to move. — Ernest Agyemang Yeboah

Letting go of the past does not mean that we should try to forget everything that has happened to us and not learn anything from our previous thinking patterns and actions. Letting go simply means that we do not allow the past to control our current thoughts and actions. — Gudjon Bergmann

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present. — Deepak Chopra

Just because you have been through a bad experience does not give you the ticket to keep going back to that situation over and over again and dramatizing it out of proportion. — Stephen Richards

Every person, if he is to have mental health and live successfully, must move away from past failures and mistakes and go forward without letting them be a weight upon him. The art of forgetting is absolutely necessary. — Norman Vincent Peale

Letting go looks different for everyone, I think. Sometimes it's as simple as waking up one day and deciding not to let your past rule you. Other times it's a process; slow moving and painful, like trudging through a forest of thorny vines in hopes that you'll find freedom on the other side. — Allison J. Kennedy

Life moves forward. The old leaves wither, die and fall away, and the new growth extends forward into the light. — Bryant McGill

God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now. — Miguel Ruiz

Due to the need to co-exist with these inhuman and inconsiderate people, we will obviously be disturbed by their acts; something which if we look at closely actually means that we too could be affecting some other people negatively every once in a while. — Stephen Richards

We have a choice. To be bitter and angry, or to try and move on. It's the hardest thing for me, letting go of all that righteous anger. I'm still struggling. But that's what I want to do. — Kim Edwards

Do not be deceived that you are weak because you have forgiven; instead be rest assured that you are now showing great strength - after all, forgiving is one of the most difficult things to do. — Stephen Richards

The pain you have gone through will give you the strength of character to come through it all, so long as you learn from what you have suffered then it was not suffering at all. — Stephen Richards

If you feel "stuck" today, you may want to examine what you're holding on to. Be willing let go of past disappointments by choosing forgiveness. Who hurt you? Who wronged you? Release it to God. Do you need to forgive yourself? Do you need to receive God's forgiveness? Let go of the past so you can overcome disappointments and experience the bright future God has in store for you! There is freedom in forgetting! — Joel Osteen

In an unforgiving world, chaos rules. — Stephen Richards

The past is for learning from and letting go. You can't revisit it. It vanishes. — Adele Parks

Assuming you are still lost in thought about when exactly you should forgive someone, well the time is NOW. — Stephen Richards

Delarosa was trying to save the human race," said Mkele. "Her only crime was that she was willing to go too far in order to do it. We decided, briefly, that we didn't want to go along with her, but look at us: We're hiding in a basement, letting Delarosa fight our battles, seriously considering lettering her deploy a nuclear bomb. We are long past the point where we can pick and choose our morality. We either save our species or we don't."
"Yes," said Tovar, "but I'd prefer it if we were still worth saving by the end of it. — Dan Wells

If you want to be financially-free, you need to become a different person than you are today and let go of whatever has held you back in the past. — Robert Kiyosaki

Finn said, "You feel the wind is a bully, beating you. But that is your seeing. That is your story, not the wind's. To a bird who rides it, that wind is only a kind hand. Because the bird rides the wind's power. Do you understand?" Clare, bitter, cold, and wind-battered, frowned stubbornly. "But a bird can fly. I can't fly." He turned to look at her, and his face was troubled. "If you cling to the safety of the rock, indeed you can't. To fly, you open your arms and fall, heart first, trusting the wind to bear you up. That's what the birds do. — Katherine Catmull

The past is the past and I'm letting go of it and all the anger that comes with it. I'm trying out this thing called peace, and I'm hoping that wherever you are you can find that peace too knowing that I'm letting the ugliness of the past go, and knowing that no matter what I loved you. — Samantha Young

Forgiveness does carry with it numerous obstacles and one may well be surprised why many people find it a very difficult hurdle to jump over. — Stephen Richards

Forgiveness is not simply a single act, it is a full process. — Stephen Richards

When you forgive, it does not mean that you have submitted, it simply means that you have made a choice to stop bearing any grudge. — Stephen Richards

Nothing is more creative than death, since it has the whole secret of life. It means that the past must be abandoned, that the unknown cannot be avoided, that 'I' cannot continue, and that nothing can be ultimately fixed. When a man knows this, he lives for the first time in his life. By holding his breath, he loses it. By letting go he finds it. — Alan Watts

One way you can trace your way back to real and true happiness and joy is through forgiveness. — Stephen Richards

One must break with one's past to embrace one's future. It is never an easy thing to do. It is one of the distinguishing characteristics between survivors and victims. Letting go of what was, to survive what is. (Page 106) — Karen Marie Moning

Retirement is the last opportunity for individuals to reinvent themselves, let go of the past, and find peace and happiness within. — Ernie J Zelinski

The pain you feel is simply because you do not yet have the strength to forgive. But you will grow strong again, that is for sure. — Stephen Richards

Sometimes, Ms. Lane," he said, "one must break with one's past to embrace one's future. It is never an easy thing to do. It is one of the distinguishing characteristics between survivors and victims. Letting go of what was, to survive what is. — Karen Marie Moning

If we studied the issue of forgiveness with a wider perspective, we are bound to opt for it after all. — Stephen Richards

The intensity of my grief hits the mountains across Eclipse Sound, and then echoes throughout Arctic. There's nobody around. I can barely see the town below the hill, nestled within the valley of barren tundra, across from the tiny airport, my only access to the south. I'm alone amidst this desolate landscape and there's nowhere to hide. No trees or buildings or distractions. It's just me in the depths of my suffering and all my faults and mistakes of the past are exposed underneath the spotlight of the midnight sun. — Shannon Mullen

You are not, though, forgiving so as to let others off with things. You are forgiving so that you can empower yourself to get over it and become strong. — Stephen Richards

What is it about maps and globes that seems to require our undivided attention? I've spent hours looking at maps of places I will never see and maps so old that they are a record of nothing but the faintest glow of the past. Perhaps they turn us into gods, letting us look down at the insignificant drones that occupy the earth. Or maybe they simply feed off our hunger to go off into the unknown. Venturing off to places where people don't chain themselves to tedious jobs and financial debts but places of imagination, mystery and freedom Perhaps they're just trying to tell us something. — Dan Kieran

He backed off, the way he always does, but it won't happen a second time. If he ever sees her again he's going to go right up to her and ask her to marry him, that's what he'll do. He's sick of letting fate roll right past him. — Alice Hoffman

Most things are forgotten over time. Even the war itself, the life-and-death struggle people went through is now like something from the distant past. We're so caught up in our everyday lives that events of the past are no longer in orbit around our minds. There are just too many things we have to think about everyday, too many new things we have to learn. But still, no matter how much time passes, no matter what takes place in the interim, there are some things we can never assign to oblivion, memories we can never rub away. They remain with us forever, like a touchstone. — Haruki Murakami

Do not allow yourself to be pulled into the role of embracing victimship as some sort of badge of honor to wear or flash around at any opportunity. — Stephen Richards

When you make up your mind to forgive, your happiness will almost automatically follow. — Stephen Richards

We invent what we need to get us by, but in doing so we are really continuing to hold on to the pain of yesterday. — Stephen Richards

If I wanted to be free of this unrequited longing, I would have to make peace with the past and finally let go. There was no way around it. But did I want to be free of it - and him? — Kat Von D.

I love it when I meet a woman who was poor as a child and maybe had an abusive family, and broke out and found the one and they're married with a very healthy home and children, and they've let go of regret and their past and decided to embrace their journey and what that stands for. — Abbie Cornish

Renunciation isn't a moral imperative or a form of self-denial. It's simply cooperation with the way things are: for moments do pass away, one after the other. Resisting this natural unfolding doesn't change it; resistance only makes it painful. So we renounce our resistance, our noncooperation, our stubborn refusal to enter life as it is. We renounce our fantasy of a beautiful past and an exciting future we can cherish and hold on to. Life just isn't like this. Life, time, is letting go, moment after moment. Life and time redeem themselves constantly, heal themselves constantly, only we don't know this, and much as we long to be healed and redeemed, we refuse to recognize this truth. This is why the sirens' songs are so attractive and so deadly. They propose a world of indulgence and wishful thinking, an unreal world that is seductive and destructive. (142) — Norman Fischer

Letting go doesn't just mean letting go of the past, but letting go of an unknown future; and embracing NOW. — Michelle Cruz-Rosado

The practice of forgiving is a sequential practice that begins with excusing someone. — Stephen Richards

My core message is that God has got a good plan for your lives, and we must trust Him, and let go of the past. That's my main message. — Joel Osteen

The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so. — Tammara Webber

Why is it so important for me to forgive that son-of-a-bitch? I'm not the one at fault here. It shouldn't be about me. He's the one that did wrong. Screw his feelings. He should feel like he's hated for what he did." Lisa added another used tissue to the growing pile on the table.
Lyn warmly smiled. "Forgiving Byron isn't for his sake, it's for yours. The block in your life's road can only be removed if you forgive him for what he did. If you don't, you'll just keep bumping into that block again and again. The life you live will be miserable. You'll never be able to break the chains of the past."
Lisa listened and let the words sink into her subconscious. She realized the only way to get to the end of the road was to take the first step. There was a block preventing her from moving forward in life. She had to find a way past it. — Dane Hatchell

This pain you are avoiding is a very necessary pain that will make you strong again. — Stephen Richards

Blaming other people inevitably makes us blame ourselves because if we are pointing the finger at someone, practically, we are pointing it at ourselves as well. — Stephen Richards

Just because you had a bad experience in a relationship with someone, you're taking it as an excuse never to be in a relationship again. Never to trust. You're letting her control your life even way after you've said goodbye. If you've really moved on, you wouldn't be scared to have a relationship because you would have fully let her and the past go and be able to move on." He — Shaquanda Dalton

Many people are reluctant to show mercy because they don't understand the difference between trust and forgiveness.
Forgiveness is letting go of the past. Trust has to do with future behavior. — Rick Warren

Letting go is never easy. There is no short-cut or trick to it. You must be committed enough to your future to let go of your past. It's not easy and it's likely to hurt, but it is for the best. — Steve Maraboli

Through my writing, I learned my Life Lessons from all the experiences in my past, good and bad. Letting go of the drama we create for ourselves is the biggest gift we can ever receive. — KoKo Nervelli