Quotes & Sayings About The Ideal Body

Since middle-class Western women can best be weakened psychologically now that we are stronger materially, the beauty myth, as it has resurfaced in the last generation, has had to draw on more technological sophistication and reactionary fervor than ever before. The modern arsenal of the myth is a dissemination of millions of images of the current ideal; although this barrage is generally seen as a collective sexual fantasy, there is in fact little that is sexual about it. It is summoned out of political fear on the part of male-dominated institutions threatened by women's freedom, and it exploits female guilt and apprehension about our own liberation
latent fears that we might be going too far. — Naomi Wolf

Imagine that a tribe of ignorant natives find a motor-car, and decide that it makes an ideal storage room for food. So when they set out on a journey, they load it with food, attach ropes to it, and pull it through the jungle as if it was a cart. One of them fiddling about inside it, discovers the hand brake and releases it. Immediately, they find the car much easier to pull. They congratulate the discoverer, tell him he is a genius, and convince themselves that they now know the purpose and use of the car. This is how I feel with my body. Occasionally, as I am dragging it along, it accidentally gets into gear; there is a roar, and the engine starts for a moment. Then, just as quickly, it cuts out. But I know that this body is not merely designed for this boring, irritating, two-dimensional life that so easily becomes a burden to me. — Colin Wilson

I maintain that Buddhism, Christianity, Confucianism, Hinduism, Islam, Jainism, Judaism, Sikhism, Taoism, and Zoroastrianism all hold up love as an ideal, seek to benefit humanity through spiritual practice, and strive to make their followers better people. All religions teach moral precepts for the advancement of mind, body, speech, and action: do not lie or steal or take others' lives, and so on. Unselfishness is the common foundation laid down by all great spiritual teachers. — Dalai Lama XIV

Religion is simply an ideal. It is an ideal force that tends to free the human being from material bonds. I do not believe that matter and energy are interchangeable, any more than are the body and soul. There is just so much matter in the universe and it cannot be destroyed. As I see life on this planet, there is no individuality. It may sound ridiculous to say so, but I believe each person is but a wave passing through space, ever-changing from minute to minute as it travels along, finally, some day, just becoming dissolved. — Nikola Tesla

[Their marriage] will not be all cakes and ale.... They are too much alike to be the ideal match. Patty is thick-skinned and passionate, too ready to be hurt to the heart by the mere little pinpricks and mosquito bites of life; and Paul is proud and crotchety, and, like the great Napoleon, given to kick the fire with his boots when he is put out. There will be many little gusts of temper, little clouds of misunderstanding, disappointments, and bereavements, and sickness of mind and body; but with all this, they will find their lot so blessed, by reason of the mutual love and sympathy tat, through all the vicissitudes, will surely grow deeper and stronger every day they live together, that they will not know how to conceive a better one. — Ada Cambridge

Anorexia is a response to cultural images of the female body - waiflike, angular - that both capitulates to the ideal and also mocks it, strips away all the ancillary signs of sexuality, strips away breasts and hips and butt and leaves in their place a garish caricature, a cruel cartoon of flesh and bone. — Caroline Knapp

The ideal of the 11th/17th century physicists was to be able to explain all physical reality in terms of the movement of atoms. This idea was extended by people like Descartes who saw the human body itself as nothing but a machine. Chemists tried to study chemical reaction in this light and reduce chemistry to a form of physics, and biologists tried to reduce their science to simply chemical reactions and then finally to the movement of physical particles. The idea of reductionsm which is innate to modern science and which was only fortified by the tehory of evolution could be described as the reduction fo the spirit to the psyche, the psyche to biological activity, life to lifeless matter and lifeless matter to purely quantitative particles or bundles of energy whose movements can be measured and quantified. — Seyyed Hossein Nasr

My ideal office wouldn't have a chair. You would do two things there: stand up or lie down. These are the body's most natural positions. — Niels Diffrient

I don't think I could ever live with either a man or a woman for a long time. Male and female are attractive to my mind, but when it comes to the sexual act I am afraid. In every situation I need a lot of stimulation before I am conquered by the forces of passion and lust. But confusion, before and after, is the dominant factor.
I dreamed many times about a mature man with experience who would have the vigour of a boy but an adult's polished methods. Strangely enough, I also dreamed about women of my mother's age who were ideal lovers. These dreams came superimposed on one another. Sometimes the masculine element was dominant, sometimes the feminine one. At other times I wasn't sure. I saw a female body with male organs or a male body with female ones. These pictures, blended together in my mind, occasionally brought pleasure but more often pain. — Adam Thirlwell

I'm only marginally qualified to be giving advice at all. My body mass index is certainly not ideal, I frequently use my debit card to buy things that cost less than three dollars because I never have cash on me, and my bedroom is so untidy it looks like vandals ransacked the Anthropologie Sale section. I'm kind of a mess. — Mindy Kaling

Instead of trying to fit an impossible ideal, I took a personal inventory of all my healthy body parts for which I am grateful: Straight Greek eyebrows. They start at the hairline at my temple and, left unchecked, will grow straight across my face and onto yours. — Tina Fey

Beauty is the product of the dominant ideology. (Thus when ideology changes, the ideal body follows.) We can see that in the history of art. — Orlan

Rain is the last thing you want when you're chasing someone in Miami. They drive shitty enough as it is, but on top of that, snow is a foreign concept, which means they never got the crash course in traction judgment for when pavement slickness turns less than ideal. And because of the land-sea temperature differential, Florida has regular afternoon rain showers. Nothing big, over in a jiff. But minutes later, all major intersections in Miami-Dade are clogged with debris from spectacular smash-ups. In Northern states, snow teaches drivers real fast about the Newtonian physics of large moving objects. I haven't seen snow either, but I drink coffee, so the calculus of tire-grip ratio is intuitive to my body. — Tim Dorsey

Do you think it is fair that guy will make more money doing the same job as you? Does it piss you off and scare you when you find out about your friends getting raped? Do you ever feel like shit about your body? Do you ever feel like something is weong with you because you don't fit into this bizarre ideal of what girls are supposed to be like? Well, my friend, I hate to break it to you, but you're hardcore feminist. I swear. — Jessica Valenti

The fact is, there is only one body ideal in fashion, and most likely, you don't have it. — Stacy London

You and I possess manifold ideal bonds in the interests we share; but each of us has his poor body and his irremediable, incommunicable dreams. — George Santayana

As long as reading is for us the instigator whose magic keys have opened the door to those dwelling-places deep within us that we would not have known how to enter, its role in our lives is salutary. It becomes dangerous, on the other hand, when, instead of awakening us to the personal life of the mind, reading tends to take its place, when the truth no longer appears to us as an ideal which we can realize only by the intimate progress of our own thought and the efforts of our heart, but as something material, deposited between the leaves of books like a honey fully prepared by others and which we need only take the trouble to reach down from the shelves of libraries and then sample passively in a perfect repose of mind and body. — Marcel Proust

Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living. — Joseph Pilates

Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the instant, it brings the mind into the present, where the body resides, producing unification of mind and body. — H.E. Davey

The ideal holiday for the truly active man is one doing nothing in beautiful surroundings ... and the ideal exercise for this best form of leisure is the old, natural, spontaneous movement of the body
the walk. — Salvador De Madariaga

One can be a great artist without being a great technician. There have been many famous ballet stars who did not have the ideal body or total mastery of all aspects of the art form, but on the stage they possessed magnetism-true artistry, by which I mean a charismatic quality. You can work with a coach to try and develop it, but a true artist has the ability to express his inner feelings naturally. — Fernando Bujones

I have always enjoyed watching women dress. The appeal isn't sexual. Most girls' first glimpse of private female life is watching their mothers dress and put makeup on. It makes sense that we'd find it comforting. Childhood fascinations often crystallize this way. Isn't beauty forever defined, in a sense, by the first things we found beautiful? Surely part of my pleasure results from the inundation of images that we all experience. But I also love ritual, and it is a mesmerizing one. I enjoy the ritual of dressing myself, too. It is a form of basking in a kind of femininity that I am opposed to as an ideal, but for better or worse, I think we all fetishize the female body, and intellectualization doesn't spare anyone the obsession. — Melissa Febos

Today's beauty ideal, strictly enforced by the media, is a person with the same level of body fat as a paper clip. — Dave Barry

You have just taken an oath of allegiance to the United States. Of allegiance to whom? Of allegiance to no one, unless it be God. Certainly not of allegiance to those who temporarily represent this great government. You have taken an oath of allegiance to a great ideal, to a great body of principles, to a great hope of the human race. — Woodrow Wilson

The intoxication of leaving himself, of slipping into the void, of dispersing himself in the thought of water, made him forget every discomfort. And even when the ideal sea which he was becoming ever more intimately had in turn become the real sea, in which he was virtually drowned, he was not moved as he should have been: of course, there was something intolerable about swimming this way, aimlessly, with a body which was of no use to him beyond thinking that he was swimming, but he also experienced a sense of relief, as if he had finally discovered the key to the situation, and, as far as he was concerned, it all came down to continuing his endless journey, with an absence of organism in an absence of sea. — Maurice Blanchot

Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic. — Mata Amritanandamayi

It appears that Venus has Beatrice's face. Once again, I'm not interested in a historical analysis of the models for the painting. I'm simply asking you to note the visible similarities between the figures. They represent two muses, two ideal types, one theological and one secular. Beatrice is the lover of the soul; Venus is the lover of the body. Botticelli's La Bella has both faces - one of sacrificial love or agape, and one of sexual love or eros. — Sylvain Reynard

It is an illusion that youth is happy, an illusion of those who have lost it; but the young know they are wretched for they are full of the truthless ideal which have been instilled into them, and each time they come in contact with the real, they are bruised and wounded. It looks as if they were victims of a conspiracy; for the books they read, ideal by the necessity of selection, and the conversation of their elders, who look back upon the past through a rosy haze of forgetfulness, prepare them for an unreal life. They must discover for themselves that all they have read and all they have been told are lies, lies, lies; and each discovery is another nail driven into the body on the cross of life. — W. Somerset Maugham

At certain epochs, man has felt conscious of something about himself - body and spirit - which was outside the day-to-day struggle for existence and the night-to-night struggle with fear; and he has felt the need to develop these qualities of thought and feeling so that they might approach as nearly as possible to an ideal of perfection - reason, justice, physical beauty, all of them in equilibrium. He has managed to satisfy this need in various ways - through myths, through dance and song, through systems of philosophy and through the order that he has imposed upon the visible world. — Kenneth Clark

The way grew more and more stony and this made me suspicious. If we were approaching a town we ought by now to have found a path. Instead there were these jumbled white stones that looked as if they had been combed out by an ignorant hand from the elements that make least sense. There must be stupid portions of heaven, too, and these had rolled straight down from it. I am no geologist but the word calcareous seemed to fit them. They were composed of lime and my guess was that they must have originated in a body of water. Now they were ultra-dry but filled with little caves from which cooler air was exhaled - ideal places for a siesta in the heat of noon, provided no snakes came. But the sun was in decline, trumpeting downward. The cave mouths were open and there was this coarse and clumsy gnarled white stone. — Saul Bellow

Good God, but life could be less than easy, not that he was unaware that it could certainly be a lot worse, but to go about in such a state, pulse high, face red, worried sick that someone would notice how nervous one was, was certainly less than ideal, and he felt sure that his body was secreting all kinds of harmful chemicals and that the more he worried about the harmful chemicals the faster they were pouring out of wherever it was they came from. — George Saunders

First she would try to kill him, but failing this give him food and her body, breast-feed him back to a state of childishness and even, perhaps, feel affection for him. Then, the moment he was asleep, cut his throat. The synopsis of the ideal marriage. — J.G. Ballard

I don't spend time thinking about an aesthetic out of which I create or an ideal toward which my body of work is heading. It's amazing, when I read interviews with other poets, to see how articulately they discuss their own writing, as if they were sharing long-held theories on the work of Pope or Keats. I'm happy enough that I've poured the best of myself into the poems themselves. — Albert Goldbarth

That Socrates should ever have been so treated by the Athenians!"
Slave! why say "Socrates"? Speak of the thing as it is: That ever then the poor body of Socrates should have been dragged away and haled by main force to prision! That ever hemlock should have been given to the body of Socrates; that that should have breathed its life away! - Do you marvel at this? Do you hold this unjust? Is it for this that you accuse God? Had Socrates no compensation for this? Where then for him was the ideal Good? Whom shall we hearken to, you or him? And what says he?
"Anytus and Melitus may put me to death: to injure me is beyond their power."
And again:
"If such be the will of God, so let it be. — Epictetus

A decayed body is not made the least more aesthetic by a brilliant mind, indeed the highest intellectual training could not be justified if its bearers were at the same time physically degenerate and crippled, weak-minded, wavering and cowardly individuals. What make the Greek ideal of beauty a model is the wonderful combination of the most magnificent physical beauty with brilliant mind and noblest soul. — Adolf Hitler

He had no intention of removing the tumor. It was the perfect solution to his dilemma: how to feed his body's desire for intimacy. He was delusional, of course. There was no higher presence filling him with love, connecting him to all things. It only felt that way. But that was fine. That was ideal. He would not have trusted a God outside his head. — Max Barry

For an ideal #life, the body, mind and spirit have to be in perfect balance, and this can only happen if we operate our body from the depth of our awareness. — Gian Kumar

The life of the body, reduced to its
essentials, paradoxically produces an abstract and gratuitous universe, continuously denied, in its turn, by
reality. This type of novel, purged of interior life, in which men seem to be observed behind a pane of
glass, logically ends, with its emphasis on the pathological, by giving itself as its unique subject the
supposedly average man. In this way it is possible to explain the extraordinary number of "innocents"
who appear in this universe. The simpleton is the ideal subject for such an enterprise since he can only be
defined - and completely defined - by his behavior. He is the symbol of the despairing world in which
wretched automatons live in a machine-ridden universe, which American novelists have presented as a
heart-rending but sterile protest. — Albert Camus

I don't have the ideal body type for BMX, but just with anything, you have your pros and your cons. And being small kind of allows me to maneuver through the other bigger riders and make passes they couldn't necessarily make. — Donny Robinson

The 'ideal' body is everywhere you look, and we are made to feel like failures by advertisers and corporations who shame us into buying their products. — Caitlin Stasey

Beauty shouldn't be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind, is about honoring the beauty within you and without you. It's about knowing that someone else's definition of pretty has no hold over you. — Golda Poretsky

But I don't know what my side is, he thought, as he went back to his chair by the window. The Liberation, of course, yes, but what is the Liberation? Not an ideal, the freedom of the enslaved. Not now. Never again. Since the Uprising, the Liberation is an army, a political body, a great number of people and leaders and would-be leaders, ambitions and greed clogging hopes and strength, a clumsy amateur semi-government lurching from violence to compromise, ever more complicated, never again to know the beautiful simplicity of the ideal, the pure idea of liberty. And — Ursula K. Le Guin

Walking is the number one exercise for your feet as well as your body. Barefoot walking is the ideal. — Stephanie Tourles

Body exercise is incomplete if it focuses exclusively on muscle and is motivated by the ideal of a physique unspoiled by fat. — Thomas Moore

The Yogi's ideal is a body strong in all its parts, under the control of a masterful and developed Will, animated by high ideals. — William Walker Atkinson

Just as the ideal of classic Greek culture was the most perfect harmony of mind and body, so a human and a bicycle are the perfect synthesis of body and machine. — Richard Ballantine

The more ardently I see humanity as a glorious abstract that must conform to my ideal of how the world should be, the harder it is for me to love the person on the other side of the picket line who is holding up progress. I can love the downtrodden in the abstract, but as I shivered under the bridge that night with Jorge, I realized that it's harder to love the illegal immigrant with the bottle-slashed face and the body unwashed for weeks, the workers gathering to eat day-old bread and chicken and rice out of foam containers, the crowd of thousands clamoring for bread and fish and healing, the unclean woman hoping to touch the hem of the Savior's robe. — Alisa Harris

The body is the inescapable factor, you see. You can keep in good shape for what you are, but radical change is impossible. Health isn't making everybody into a Greek ideal; it's living out the destiny of the body. — Robertson Davies

Of course, one might object that it is impossible for one person, one woman, to represent the ideal of both agape and eros. If you will allow my indulgence for a moment, I will suggest that such skepticism is a form of misogyny. For only a misogynist would argue that women are either saints or seductresses - virgins and whores. Of course, a woman, or a man for that matter, can be both - the muse can be lover to both soul and body. — Sylvain Reynard

I see the beauty of Mike's attempt to devise an ideal ethic and applaud his recognition that such must start by junking the present sexual code and starting fresh. Most philosophers haven't the courage for this; they swallow the basics of the present code
monogamy, family pattern, continence, body taboos, conventional restrictions on intercourse, and so forth
then fiddle with details ... even such piffle as discussing whether the female breast is an obscene sight! (p.365) — Robert A. Heinlein

If so, why has a naturally masculine shape (broad shoulders, no waist, narrow hips, flat belly) become the ideal for the female body? Why is it that those aspects of a woman's body that are most closely related to her innate female power, the capacity of her belly, hips, and thighs to carry and sustain life, are diminished in our society's version of a beautiful woman? — Anita A. Johnston

And suddenly, lying in bed, I became aware of every inch of my body and I apologised to it, quietly. I apologised for bring so ungrateful for so long. Then I thanked my arms, hands and fingers for always trying so hard. I thanked my legs and feet for holding me up all the time. I thanked my brain for working so amazingly well and conjuring up thoughts and dreams and sentences and images and crazy poems. And I thanked all my organs for working together and giving me life. It had taken four and a half billion years for me to be here. Right now. In this universe. And in that moment, I felt totally overwhelmed at being alive. There could be nothing but there was everything. I didn't want to waste a single second more worrying about trivialities. Worrying that I'd never match up to an ideal that didn't even exist. Nobody is normal. We are all different. I had to make sure that every moment I had left on this planet counted. — Francesca Martinez

The wise man believes profoundly in silence, the sign of a perfect equilibrium. Silence is the absolute poise or balance of body, mind, and spirit. The man who preserves his selfhood ever calm and unshaken by the storms of existence - not a leaf, as it were, astir on the tree, not a ripple upon the surface of the shinning pool - his, in the mind of the unlettered sage, is the ideal attitude and conduct of life. Silence is the cornerstone of character. — Charles Alexander Eastman

Other than my sexuality, I am vulnerable regarding my physical appearance, as I am not what people considered ideal by most standards. For the entertainment business, I am not the body type of what is typically cast for television or movies. — Alex Newell

All great world movements begin with a little knot of people who, in their individual lives, and in their relations to each other, realize the ideal that is to be...To live truth is better than to utter it. Isaiah would have prophesied in vain, had he not gathered round him a little band of disciples who lived according to his ideal...Again, what would the teachings of Jesus have amounted to had he not collected a body of disciples who made it their life-aim to put his teachings into practice? You will perhaps think I am laying out a mighty task far above your powers and aspirations. It is not so. Every great change in individual and social conditions begins small, among simple, earnest people, face to face with the facts of life. Ask yourselves seriously, 'Why should not the coming change begin with us? — Kevin Baker

And I loved the whole idea behind the story, which is that you're beautiful, so don't let other people tell you that you're not just because you don't look like the people in magazines. Or because you're not that weird ideal body image that's out there right now. — Mike Myers

At home, I dedicate occasional whole days to reading as if I'm a convalescent. The ideal place for this is the bath, where the body floats free. Books go a little wavy, but they're mine, so who cares. — Rachel Kushner

I am, for some reason, actually happy with who I am and the muscle, the bones, and the flub that exist beneath these clothes.
I don't need to lose 20 lbs. to be attractive.
I don't need to starve myself of the good things of life to be healthy.
And, I don't need to chase someone else's ideal of what I should be looking like. — Dan Pearce

I hope that here in America more and more the ideal of the well-trained and vigorous body will be maintained neck by neck with that of the well-trained and vigorous mind as the two coequal halves of the higher education for men and women alike. — William James

Inflammation in the body) is a very healthy 0.01, and all of my other indexes (for heart disease, diabetes, and other conditions) are at ideal levels. — Ray Kurzweil

Energy Drinks for Power Cyclist Cycling is a high intensity sport where huge amounts of calories are burned, muscle tissue broken up and a lot of water lost through sweat. To recover and regenerate energy and muscle tissue, your body undergoes a repair mechanism that depends on what you eat and drink. While eating proper foods keeps you healthy and builds your muscle stamina, taking energy drinks cannot be overemphasized as it increases energy and hydration needed for cycling and recovery. Energy drinks are formulated with ample supply of carbs and electrolytes ideal for maintaining high energy levels as well as replacing fluids lost during the rides. — Neil Constantine

The ideal of an all-sided education for youth had always been close to my heart. I saw clearly the arid results of ordinary instruction, aimed only at the development of body and intellect. — Paramahansa Yogananda

Sadhana The simplest thing that you can do to change the health and fundamental structure of your body is to treat the five elements with devotion and respect. Just try this. Every time you are consciously in touch with any of the elements (which you are every moment of your life), just make a conscious attempt to refer to it in terms of whatever you consider to be the ultimate or the loftiest ideal in your life, whether it is Shiva, Rama, Krishna, God, Allah (or even Marx!). You are a psychological being right now, and your mind is full of hierarchy. This process will settle the hierarchy. After some time, the word can fall away. But you instantly see the change as the number of truly conscious moments in your life increases. The air that you breathe, the food that you eat, the water that you drink, the land that you walk upon, and the very space that holds you - every one of them offers you a divine possibility. — Sadhguru

I try to stay fit and eat healthily, but I am not anxious to starve myself and become unnaturally thin. I don't find that look attractive on women and I don't want to become part of that trend. It's unhealthy and it puts too much pressure on women in general who are being fed this image of the ideal, which it is not. I think America has become obsessed with dieting rather than focusing on eating well, exercising and living a healthy life. I also think that being ultra-thin is not sexy at all. Women shouldn't be forced to conform to unrealistic and unhealthy body images that the media promote. I don't need to be skinny to be sexy. — Scarlett Johansson