Quotes & Sayings About The Heart Chakra

After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically. — Frederick Lenz

Anytime a broken heart is suffered, and there is a crushing pain inside the chest, this is a physical manifestation of the emotional experience as embodied by the anahata (heart) chakra. — Alanna Kaivalya

Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location. — Frederick Lenz

When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart. — Amit Ray

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice. — Frederick Lenz

Using this same principle, we can also use specific gems or gem elixirs to energize and rebalance the individual chakras. Dark opal and tiger's eye help to rebalance the base chakra. Fire agate works on the second chakra. The solar plexus and third chakra are aided by quartz and pearl. Ruby and emerald stimulate the heart chakra. Lapis lazuli is good for the throat chakra. Quartz resonates with both the pituitary and pineal glands, or sixth and seventh chakras. Diamond is beneficial for the crown chakra.18 — Gabriel Cousens

The lower chakras have slower and denser vibrations, while the higher chakras spin at faster speeds with higher vibrations. The chakras' energy patterns emit colors corresponding to their light-wave frequencies. Thus, the root chakra is red, which is the slowest light-wave frequency, and the sacral is the slightly faster frequency of orange. As you go further up the body, the light-wave colors reflect their increasing vibratory rate. So, the solar plexus is yellow, the heart is green, the throat is light blue, the third eye is dark blue, and the crown is the fastest light-wave frequency, violet. — Doreen Virtue

When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence.
When we develop the communication chakra, we begin to influence the country with our spiritual presence.
When we develop the seventh chakra, we begin to influence the world with our spiritual presence without doing anything. — Swami Dhyan Giten

The heart is the door to our inner woman. The heart is the door to our inner world. The power chakra relates to the inner man. The power chakra relates to the outer world. Irrespective of if we are a man or a woman, the inner woman is the center of our consciousness. — Swami Dhyan Giten

Write it on your forehead, write it on your heart, on your third chakra, on your second chakra and your first chakra. You will never go short, never will you have less. God will prevail by God's True Nature. If you have discomfort and hunger say, "God, that is Thy Virtue. Thank you for accepting me for that tragedy." This is the attitude of gratitude. "My shackles will be removed by Thy Will." God is so great, to Him the whole of what we have is just like a sesame seed. — Harbhajan Singh Yogi

Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them. — Frederick Lenz

The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It's only when we are really grounded and safe that we're able to relax and open up our hearts. — Marci Shimoff

As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you. — Frederick Lenz

Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it. — Frederick Lenz

The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra. — Frederick Lenz

In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding. — Frederick Lenz

Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy. — Miranda Kerr

If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart chakra is in the center of the chest. — Frederick Lenz

The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra. — Frederick Lenz

Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body. — Frederick Lenz

The points or tips of the chakras, where they connect to the main power current, are called the roots or the hearts of the chakras. Within these hearts are seals which control exchange of energy between layers of the aura through that chakra. That is, each of the seven chakras has seven layers, each corresponding to a layer of the auric field. — Barbara Brennan

When your roots are receiving nourishment from the earth in the first chakra, your creative juices are flowing in the second, your intentions are empowered in the third, your heart is open and exchanging love with those around you in the fourth, you are spontaneously expressing your highest self in the fifth, and you are in touch with your inner voice in the sixth, then energy moves into the crown chakra and you remember your essential nature as infinite and unbounded. The thousand-petaled lotus flower unfolds and you know yourself as a spiritual being temporarily localized to a body and mind. — Anonymous

The heart is not only the location of the 4th chakra, located at the centre of your chakra system, but also the centre of your conscious universe and is able to create and define life in its true essence. — Steven Redhead

The heart chakra is the central chakra. — Frederick Lenz

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation. — Frederick Lenz