Quotes & Sayings About Telling Your Feelings

I think that perhaps we always fall in love the very first instant we see the man of our dreams, even though, at the time, reason may be telling us otherwise, and we may fight against that instinct, hoping against hope that we won't win, until there comes a point when we allow ourselves to be vanquished by our feelings. — Paulo Coelho

I hate feeling late. Someone else has the courtesy and respect to show up on time, and when I'm late, it's like telling them, "I don't respect you." Worst feeling in the world. It makes you really reflect on your priorities. — Matthew Moy

There are things some people can never understand.there's no point to telling them. — Chetan Bhagat

The telling and the hearing of a story is not a simple act. The one who tells must reach down into deeper layers of the self, reviving old feelings, reviewing the past. Whatever is retrieved is reworked into a new form, one that narrates events and gives the listener a path through these events that leads to some fragment of wisdom. The one who hears takes the story in, even to a place not visible or conscious to the mind, yet there. In this inner place a story from another life suffers a subtle change. As it enters the memory of the listener it is augmented by reflection, by other memories, and even the body hearing and responding in the moment of the telling. By such transmissions, consciousness is woven. — Susan Griffin

Fatherhood is telling your daughter that Michael Jackson loves all his fans, but has special feelings for the ones who eat broccoli. — Bill Cosby

So it is that God tugs at a pilgrim's sleeve telling him to remember that he is only human. He must be his own man, remain in exile, and belong to himself. He must pay attention to his own feelings and to the meaning of what he does, if he is to be for himself, and yet for others as well. — Sheldon B. Kopp

I have been telling myself
that these feelings are new,
but they aren't,
I just didn't connect them before — Samantha Schutz

[In art] you are telling the reader or the listener or the viewer something he already knows but which he doesn't quite know that he knows, so that in the action of communication he experiences a recognition, a feeling that he has been there before, a shock of recognition. — Walker Percy

Though I no longer presumed to have a conscience, I have never once lacked feelings. — Lyndsay Faye

I believe the defining moment was when certain persons, who shall remain nameless, objected to my fuchsia silk striped waistcoat. I loved that waistcoat. I put my foot down, right then and there; I do not mind telling you!" To punctuate his deeply offended feelings, he stamped one silver-and-pearl-decorated high heel firmly. "No one tells me what I can and cannot wear!" He snapped up a lace fan from where it lay on a hall table and fanned himself vigorously with it for emphasis. — Gail Carriger

It takes extraordinary mental discipline to transmit human experience without perversion. Truth telling is unnatural. Lying is an important aspect of humanity. We lie to other people to prevent hurt feelings and we deceive ourselves in order to protect our noble sense of being a good person. Dishonesty and inaccuracy preserves our quest seeking uninterrupted personal pleasure. I shall eschew pleasure seeking and cultivate precision of mind and moral character that precious truth telling necessitates. Reading and writing, along with observing nature and studious reflection on vivid personal experiences is the process methodology that will bring me closest to discovering inviolate verity of existence and becoming a doyen for all the immaculate truth, beauty, and goodness in this world. — Kilroy J. Oldster

How can you respond to an unwelcome and self-serving invitation to chill out? More or less like this: "No, I'm not going to chill out, and I'm telling you why. By telling me to chill out you are saying that I'm overreacting, which is like saying that I shouldn't feel the way I feel. I hope you'll allow me to have my feelings and express them the way I choose. Since I happen to feel strongly about this issue, there is no reason I should look the other way. I suggest that instead of making me fee bad about my reaction, you come to terms with the seriousness of your actions. — P. M. Forni

What are you? Do you know? What you are is you're always trying to smooth everything over. What you are is always trying to be moderate. What you are is never telling the truth if you think it's going to hurt somebody's feelings. What you are is you're always compromising. What you are is always complacent. What you are is always trying to find the bright side of things. The one with the manners. The one who abides everything patiently. The one with ultimate decorum. The boy who never breaks the code. — Philip Roth

Somehow, the telling of all this rinsed my mind clean and left me able to think clearly once more. By gathering and sorting my own feelings so, I was finally able to fashion a scale on which I could weigh my father's nature and find a balance between my disgust for him and an understanding of him; my guilt in the matter of his death against the debt he owed me for the manner of my life. At the finish of it, I felt free of him, and I was able to think calmly once more. Elinor — Geraldine Brooks

When I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces you to reach out. Letting yourself get angry gives you strength, energy and motivation. — Ashley Judd

Losing a belief in free will has not made me fatalistic - in fact, it has increased my feelings of freedom. My hopes, fears, and neuroses seem less personal and indelible. There is no telling how much I might change in the future. Just as one wouldn't draw a lasting conclusion about oneself on the basis of a brief experience of indigestion, one needn't do so on the basis of how one has thought or behaved for vast stretches of time in the past. A creative change of inputs to the system - learning new skills, forming new relationships, adopting new habits of attention - may radically transform one's life. — Sam Harris

The wounded child inside many males is a boy who, when he first spoke his truths, was silenced by paternal sadism, by a patriarchal world that did not want him to claim his true feelings. The wounded child inside many females is a girl who was taught from early childhood that she must become something other than herself, deny her true feelings, in order to attract and please others. When men and women punish each other for truth telling, we reinforce the notion that lies are better. To be loving we willingly hear the other's truth, and most important, we affirm the value of truth telling. Lies may make people feel better, but they do not help them to know love. — Bell Hooks

[A]ll these years, I had been telling myself that my feelings for you were a juvenile infatuation; a dream inspired by my secret hope that somewhere there could be a creature who could love me. — Kellyn Roth

We adults are angered by the senseless things that happen every day in this world. However, at the same time we repress those feelings by telling ourselves that "there was no other choice" or "there must have been a reason for it." But it's a natural human reaction to be outraged when senseless things happen. Some things just can't be justified or rationalized. I want boys and girls to grow up valuing those feelings. — Hiromu Arakawa

I'm hopeless at telling lies. I can attempt strategic ones in order not to hurt people's feelings, but then I'll blow it 10 minutes later. — Nicholas Haslam

Women especially are trained to protect other people's feelings, and a lot of that involves not telling the truth even about the fundamental details of your own experiences and your own life. — Emily Gould

Drop Activities that Zap your Energy. Let your feelings be your guide. If you're feeling resentful by investing time with a networking group where you aren't getting referrals (and you're always giving them) or spending time listening to colleagues complain, your feelings may be telling you it's time to move on. It's amazing what opens up for you when you let go of an activity or a relationship that no longer energizes you. — Lisa A. Mininni

Dear S,
I guess it's too late now. You're off doing what you always told me you've dreamed of doing, and I'm here doing what my parents have always dreamed I'd end up doing. I guess being childhood friends doesn't guarantee staying together.
I regret not telling you that I loved you.
But I'm not writing this to have my feelings returned. No, I'm writing this to let you know that I'll probably never tell you. I'm writing this because I know I'll never get the courage, let alone the chance, to tell you because you're so far away now.
Hey, on the off chance that telepathy works or that you have powers to know everything, I want you to know that I love you -- not just as a childhood friend, but as someone I want to marry. — Emily Trunko

In our culture privacy is often confused with secrecy. Open, honest, truth-telling individuals value privacy. We all need spaces where we can be alone with thoughts and feelings - where we can experience healthy psychological autonomy and can choose to share when we want to. Keeping secrets is usually about power, about hiding and concealing information. — Bell Hooks

All my writing-life people kept telling me that I should stop writing short stories and start writing novels: my agent, my Israeli publisher, my foreign ones, my bank manager - they all felt and keep feeling that I'm doing something wrong here. — Etgar Keret

Most of us avoid telling the truth because it's uncomfortable. We're afraid of the consequences - making others feel uncomfortable, hurting their feelings, or risking their anger. And yet, when we don't tell the truth, and others don't tell us the truth, we can't deal with matters from a basis in reality. We've all heard the phrase that "the truth will set you free." And it will. The truth allows us to be free to deal with the way things are, not the way we imagine them to be or hope them to be or might manipulate them to be with our lies. The truth also frees up our energy. It takes energy to withhold the truth, keep a secret, or keep up an act. — Jack Canfield

Learn to follow the quiet voice within that speaks in feelings rather than words; follow what you 'hear' inside, rather than what others may be telling you to do. — Bob Proctor

You would like to know how I behave when I am experiencing pain, not writing books about it. You need not guess, for I will tell you; I am a great coward... If I knew any way of escape I would crawl through sewers to find it. But what is the good of telling you about my feelings? You know them already; they are the same as yours. I am not arguing that pain is not painful. Pain hurts. That is what the word means. I am only trying to show that the old Christian doctrine of being made 'perfect through suffering' is not incredible. To prove it palatable is beyond my design. — C.S. Lewis

Emotions, or feelings, have a function. They tell us something. They are a signal....Anger tells us that our boundaries have been violated. Much like a nation's radar defense system, angry feelings serve as an "early warning system" telling us we're in danger of being injured or controlled. — John Townsend

I'm telling you, go hook up. It isn't like you'll ever see him again. Fun Florida Fling. Ha-ha, the three Fs!" I want to laugh, but I shake my head. "No way. That's all I need. To have sex, get pregnant or get an STD, or worse, catch feelings for the dude. He's obviously a player. — Toni Aleo

Evolution is the creation-myth of our age. By telling us our origin it shapes our views of what we are. It influences not just our thought, but our feelings and actions too, in a way which goes far beyond its official function as a biological theory. — Mary Midgley

You may find that you have been telling yourself that practicing optimism is a risk, as though, somehow, a positive attitude will invite disaster and so if you practice optimism it may increase your feelings of vulnerability. The trick is to increase your tolerance for vulnerable feelings, rather than avoid them altogether.
[ ... ]
Optimism does not mean continual happiness, glazed eyes and a fixed grin. When I talk about the desirability of optimism I do not mean that we should delude ourselves about reality. But practicing optimism does mean focusing more on the positive fall-out of an event than on the negative. ... I am not advocating the kind of optimism that means you blow all your savings on a horse running at a hundred to one; I am talking about being optimistic enough to sow some seeds in the hope that some of them will germinate and grow into flowers. — Philippa Perry

So the floodgates open, but nothing comes out. I'm feeling no relief in my head, just doubt. But my heart keeps telling me, 'hold your ground. You'll never learn a thing if you bail out now. — Missy Higgins

Let the record show that you can be a United States senator for 21 years. You can be 79 years old. You can be the chair of the Senate Select Committee on Intelligence, and one of the most recognizable and widely-respected veteran public servants in your nation. But if you are female while all of those things, men who you defeat in arguments will still respond to you by calling you hysterical and telling you to calm down. They'll patronize you and say they admire your passion, 'sweetie,' but they deal in facts, not your silly, girly feelings. It's inescapable. You can set your watch by it. — Dianne Feinstein

Firefly, it is an act of bravery to feel your feelings. Oh, Meg would've loved that. It's an act of bravery to feel your feelings, even if your feelings are telling you to die. — Gayle Forman

We should have a way of telling people they have bad breath without hurting their feelings. Well, I'm bored. Let's go brush our teeth. Or, I've got to make a phone call. Hold this gum in your mouth. — Brad Stine

I know that many people won't believe that a child not yet eleven is capable of such feelings. It is not to those people that I am telling my story. I'm telling it to those who have greater knowledge of humanity. An adult who has learned how to transform part of his emotions into thought processes notices that such thoughts aren't present in a child, and then concludes that the experiences aren't present, either. But only seldom in my life have I had such deep and painful experiences as I had then. — Hermann Hesse

Feeling good" is your way of telling yourself that your last thought was truth, that your last word was wisdom, that your last action was love. To measure how highly you have evolved, simply look to see what makes you "feel good. — Neale Donald Walsch

But books were full of stories and stories were full of lies and lies hurt Jesus's feelings, so I didn't know what to think. I blamed my family. They were the ones who taught me so much about telling stories, and how not to do it, and then, in inspired moments of surprise, how to tell one so good you forgot what day it was, and I liked forgetting what day it was, so I made certain life choices that would allow me to get paid to forget what day it was and teach others to forget what day it was, which is, after all, what I think heaven probably is: the whole world, forgetting what day it is. You have to, I bet, with an endless supply of them. — Harrison Scott Key

Rather than diluting the positive feelings by telling others about your own kindness, by keeping it to yourself you get to retain all the positive feelings. — Richard Carlson

I told a joke and people laughed and it was the best feeling. I knew I wanted to do this as a career. I never knew I could get such a high from telling a joke. There's something so extraordinary about having people listening to you and hanging onto your words - it's a great feeling. — Chris Tucker

And also
to add to my problems
my parents and relatives kept telling me how they'd grown up feeling so close to the Almighty that they'd spoken to Him on a daily basis as one would speak to a friend and how, now and then, God had actually spoken back to them in the form of miracles. — Victor Villasenor

A wave of blood goes up to my head, my stomach shrinks together, as if something dangerous has just missed hitting me. It's as if I've been caught stealing, or telling a lie; or as if I've heard other people talking about me, saying bad things about me, behind my back. There's the same flush of shame, of guilt and terror, and of cold disgust with myself. But I don't know where these feelings have come from, what I've done. — Margaret Atwood

I was like, 'What is this?' Until I found out it was stress related. That's how I internalized it. I don't do that anymore. My favorite saying in the world is, 'The privilege of a lifetime is being who you are.' I am telling you, I have spent so much of my life not feeling comfortable in my skin. I am just so not there anymore. — Viola Davis

We write our life stories detailing our worldly experiences in order to expose the unconscious mind to the world of conscious appreciation. By extending our consciousness, we bring material insights to our emotional forefront. Words lay the foundation for truth telling. The music of our words allows us to train the lightness of language upon the darkness of our own humanity. The taxonomy of the human mind empowers us to employ the magic of language to share information, suggest action, speculate upon the future, reminisce about pastimes, lance our most ragged feelings, and pontificate, with a drunkard's sense of punchy assuredness, upon any topic that fits our fancy. We tell stories in order to mark our existence, to share both our triumphs and failures, and teach wisdom gained from our previous skirmishes in a convoluted world. In absence of our stories, we do not exist in our own minds or in the minds of our people. — Kilroy J. Oldster

It's called an inner voice for a reason. It's the gnawing feeling inside your stomach telling you yes or no. It's the one voice in your life that isn't tampered by other's biased opinions, scars, feelings or thoughts. Go with it, you know yourself better than anyone ever does. — Hope Alcocer

Reading books makes us more attentive to our personage and the aesthetic world that we live in. Writers that we idolize use language, logic, and nuance to paint physical and emotional scenes with refined precision. A writer's use of vivid language creates lingering aftereffects that work their wonder on the reader's malleable mind. A stirred mind resurrects our semiconscious memories; it causes us to summon up enduring images of our family, friends, and acquaintances. Just as importantly, inspirational writing makes us recognize our own telling character traits and identify our formerly unexpressed thoughts and feelings. — Kilroy J. Oldster

All this emphasis on youth - I don't buy it. Listen, I know what a misery being young can be, so don't tell me it's so great. All these kids who came to me with their struggles, their strife, their feelings of inadequacy, their sense that life was miserable, so bad they wanted to kill themselves ... and in addition to all the miseries, the young are not wise. They have very little understanding about life. Who wants to live everyday when you don't know what's going on? When people are manipulating you, telling you to buy this perfume and you'll be beautiful, or this pair of jeans and you'll be sexy - and you believe them! It's such nonsense. — Morrie Schwartz.

From a neuroscience perspective we are all divided and discontinuous. The mental processes underlying our sense of self-- feelings, thoughts, memories-- are scattered through different zones of the brain. There is no special point of convergence. No cockpit of the soul. No soul-pilot. They come together in a work of fiction. A human being is a story-telling machine. The self is a story. — Paul Broks

Warriors do not speak of such feelings. I love you too, son, but I won't be telling you so. — Julie Garwood

Public truth telling is a form of recovery, especially when combined with social action. Sharing traumatic experiences with others enables victims to reconstruct repressed memory, mourn loss, and master helplessness, which is trauma's essential insult. And, by facilitating reconnection to ordinary life, the public testimony helps survivors restore basic trust in a just world and overcome feelings of isolation. But the talking cure is predicated on the existence of a community willing to bear witness. 'Recovery can take place only within the context of relationships,' write Judith Herman. 'It cannot occur in isolation. — Lawrence N. Powell

Adieu," he said, "this is goodbye. I'll never forget you, never."
She stood silent. He looked at her and saw her eyes full of tears. He turned away.
At this moment she wasn't ashamed of loving him, because her physical desire had gone and all she felt towards him now was pity and a profound, almost maternal tenderness. She forced herself to smile. "Like the Chinese mother who sent her son off to war telling him to be careful 'because war has its dangers,' I'm asking you, if you have any feelings for me, to be as careful as possible with your life."
Because it is precious to you?" he asked nervously.
Yes. Because it is precious to me. — Irene Nemirovsky

The worse thing I have done in my life is Diary writing ... a wastage of time, wastage of papers filled with some imaginary feelings and bunch of silly activities done each day ... I cant feel any glimpse of appreciable work done by me, as whatever right I did, my Diary says " you were suppose to do it, so it was not a big deal ... huhhh ... "
I passed my last few nights in reading most of its pages ... "I laughed on the lines telling about my saddest moments and nights when I cried ... .. but I felt woeful and downhearted on the lines telling about the moments when I shared my smile with someone, when I enjoyed the moments with my friends and near and dear ones, who r far and far now, and we can't get those moments back in this busy selfish life"
So now its better in busy life to live evry day and forget it in night ... enjoy life ... save papers ... no diary writing from today ... Sorry Diary, You will Miss Me ... — Saket Assertive

I get letters from people about my work. The thing that pleases me most is that my work touches their feelings. In fact, they don't talk about the paintings. They end up telling me the story of their life or how their father died. — Andrew Wyeth

I keep telling myself that maybe, eventually, we'll get to know each other, and he might like me. A lot. But that's a long way off, and in the meantime, I already know I like him. A lot. And I don't know what to do with these feelings — Erin McCahan

It is a considerable point in all good legislation to determine exactly the credibility of witnesses and the proofs of a crime. Every reasonable man, everyone, that is, whose ideas have a certain interconnection and whose feelings accord with those of other men, may be a witness. The true measure of his credibility is nothing other than his interest in telling or not telling the truth; for this reason it is frivolous to insist that women are too weak [to be good witnesses], childish to insist that civil death in a condemned man has the same effects as a real death, and meaningless to insist on the infamy of the infamous, when they have no interest in lying. — Cesare Beccaria

Shadow had heard too many people telling each other not to repress their feelings, to let their emotions out, let the pain go. Shadow thought there was a lot to be said for bottling up emotions. If you did it long enough and deep enough, he suspected, pretty soon you wouldn't feel anything at all. — Neil Gaiman

It must be admitted frankly that Aunt Becky was not particularly beloved by her clan. She was too fond of telling them what she called the plain truth. And, as Uncle Pippin said, while the truth was all right, in its place, there was no sense in pouring out great gobs of it around where it wasn't wanted. To Aunt Becky, however, tact and diplomacy and discretion, never to mention any consideration for any one's feelings, were things unknown. — L.M. Montgomery

Why was the painting made? What ideas of the artist can we sense? Can the personality and sensitivity of the artist be felt when studying the work? What is the artist telling us about his or her feelings about the subject? What response do I get from the message of the artist? Do I know the artist better because of the painting? — Gerald Brommer

When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are thinking. You do this becoming very still and very quiet, and recording your thoughts. These high-speed thoughts and internal reactions always precede your feelings and emotions. Trust me, you did tell yourself something if you now feel anger, mad, anxious, frustrated, sad or depressed. From now on, whenever you get upset, listen ever so carefully, to what you are telling yourself. — Phillip C. McGraw

Movies are always in a state of locomotion. You start with a general idea of how it should feel and then you find you've got a runaway train. You have to race to catch up: the movie is telling you what it wants to become, and when that happens there's no greater feeling. — Steven Spielberg

I have kind of an intuitive feeling as a composer as to what would be appropriate for those groups and how to feature certain paths in a certain way, whether there was dialogue in a scene, or whether there was no dialogue and music was telling the story at that point. — Howard Shore