Quotes & Sayings About Taking Time Off For Yourself

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment. — Jon Kabat-Zinn

The Marquis De Sade said that the most important experiences a man can have are those that take him to the very limit; that is the only way we learn, because it requires all our courage. When a boss humiliates an employee, or a man humiliates his wife, he is merely being cowardly or taking his revenge on life, they are people who have never dared to look into the depths of their soul, never attempted to know the origin of that desire to unleash the wild beast, or to understand that sex, pain and love are all extreme experiences. Only those who know those frontiers know life; everything else is just passing the time, repeating the same tasks, growing old and dying without ever having discovered what we are doing here. — Paulo Coelho

Substitution is a true test of strength. The real performance of a player is seen not only during playing time but also and more especially when the player is substituted. — Ernest Agyemang Yeboah

Reading a book, and taking the time to ruminate and make inferences and engage the imaginational processing, is more cognitively enriching, without a doubt, than the short little bits that you might get if you're into the 30-second digital mode. — Ken Pugh

Your objective is to avoid being on a string.
The first step, I think, is to get over the fear of losing a man by confronting him. Just stop being afraid, already. The most successful people in this world recognize that taking chances to get what they want is much more productive than sitting around being too scared to take a shot. The same philosophy can be applied to dating: if putting your requirements on the table means you risk him walking away, it's a risk you have to take. Because that fear can trip you up every time; all too many of you let the guy get away with disrespecting you, putting in minimal effort and holding on to the commitment to you because you're afraid he's going to walk away and you'll be alone again. And we men? We recognize this and play on it, big time. — Steve Harvey

The end of war begins with people who believe that another world is possible and that another empire has already interrupted time and space and is taking over this earth with the dreams of God. — Shane Claiborne

If you are bent on assuming a pose and never reveal yourself to anyone frankly, in the fashion of many who live a false life that is all made up for show; for it is torturous to be constantly watching oneself and be fearful of being caught out of our usual role. And we are never free from concern if we think that every time anyone looks at us he is always taking-our measure; for many things happen that strip off our pretence against our will, and, though all this attention to self is successful, yet the life of those who live under a mask cannot be happy and without anxiety. — Seneca The Younger

Kaushik, what about a picture?" my father suggested. I shook my head. I had left my camera, my father's old Yashica, at school. "But you always have it with you." That look of irritated disappointment, the one that had appeared the day my mother died and was missing now that he'd married Chitra, passed briefly across my father's face. "I forgot it," I said. It was true, I did always have the camera with me. Even on quiet weekends when I came home and my father and I saw no one I would bring it, taking it with me on walks. This time I had left it behind, knowing that I would not want to document anything. "I don't understand," my father said. "Neither do I," I replied. "You haven't wanted a picture of anything in years." "That's not true." "It is." We were stating facts and at the same time arguing, an argument whose depths only he and I could fully comprehend. — Jhumpa Lahiri

Things like taking a few dollars out of a paycheck, putting it into savings, and leaving it there. Or doing a few minutes of exercise every day - and not skipping it. Or reading ten pages of an inspiring, educational, life-changing book every day. Or taking a moment to tell someone how much you appreciate them, and doing that consistently, every day, for months and years. Little things that seem insignificant in the doing, yet when compounded over time yield very big results. You could call these "little virtues" or "success habits." I call them simple daily disciplines. Simple productive actions, repeated consistently over time. That, in a nutshell, is the slight edge. — Jeff Olson

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. — Thich Nhat Hanh

Which meant I got left with Quinn yet again. Given the time he was taking to make his decision, I wasn't exactly happy about that. I mean, putting me with him was like flashing chocolate my way then telling me I couldn't have it. It was just plain mean. — Keri Arthur

I've enjoyed my time in the game, whether it be managing Luton in the top flight, taking Spurs to Wembley or, as director of football, pinpointing players such as Jermain Defoe, Paul Robinson and Robbie Keane with real sell-on value. — David Pleat

People are born, they have a limited amount of time going around thinking life is dandy but then, inevitably, tragedy strikes and they realize life equals loss! The whole point of the game is to minimize the pain caused by that equation! Now some people do it by having kids, or making money, or taking up coin collecting, and others do it by getting wasted. — Dominic West

Useless and precious objects. Taking up space. Taking up time. — Maira Kalman

On the third day, it hit me what he was doing. He was taking his time. Allowing me to chat with townsfolk, window shop, smell the flowers, taste the foods and drink in the landscape. He was giving me his world. — Kristen Ashley

Xmas all grown ups sa is the season for the kiddies but this do not prevent them from taking a tot or 2 from the bot and having, it may seme, a better time than us. For children in fact Xmas is often a bit of a strane wot with pretending that everything is a surprise. Above all father xmas is a strane. You canot so much as mention that there is no father xmas when some grown-up sa Hush not in front of wee tim. So far as i am concerned if father xmas use langwage like that when he tripped over the bolster last time we had beter get a replacement. — Geoffrey Willans

I seem to enjoy making my life miserable by taking on too many projects and always wishing I could put more time into all of them. — Colin Marston

I just really love doing what I do. I know every career is fleeting and there will be time periods when I don't get the opportunities that I'm getting right now, so I am taking advantage of them. — Leonardo DiCaprio

Good Christian liturgy is friendship in action, love taking thought, the covenant relationship between God and his people not simply discovered and celebrated like the sudden meeting of friends, exciting and worthwhile though that is, but thought through and relished, planned and prepared
an ultimately better way for the relationship to grow and at the same time a way of demonstrating what the relationship is all about. — N. T. Wright

Staff silenced her with a hot kiss. "Hush," he whispered, taking her closer into his arms. "Mary, we have waited long enough. I want you, dearest, to make up for the lonely hours, and countless advice, and worry that your kings and cursed father would totally ruin our life together. And for the wasted years. Tonight, Mary, we are going to begin catching up-and it will take a long, long time for us to be even ... — Karen Harper

Sabbath is therefore a declaration of our freedom. It means you are not a slave - not to your culture's expectations, your family's hopes, your medical school's demands, not even to your own insecurities. It is important that you learn to speak this truth to yourself with a note of triumph - otherwise you will feel guilty for taking time off, or you will be unable to truly unplug. — Timothy J. Keller

Punishment? You don't have any right to punish me. And I can curse. I choose not to most of the time, but don't think it doesn't go through my head, asshole. I was trying to give you something. I was trying to give you my body."
"That's where you fucked up, little girl. I don't want your body. I want your soul. I want your everything. And I definitely want your orgasms. I want them all. I'll be a greedy bastard, savoring them and hoarding them all for myself. You wanted to give me your body? I can buy that on a street corner, sweetheart. You're the one who's being selfish now."
"How is it selfish to offer to have sex? I don't understand what you want."
"First off, I want you to stop hiding yourself from me. You're the one making this tawdry by pretending it's dirty and not worthy of the light of day."
"I didn't mean it that way."
"We're going to do this my way. We tried yours and it didn't work, so I'm taking control. I should have done it in the first place. — Lexi Blake

Taking off the masks, being real, and living in freedom - this is a process. After all, it takes some time to get to know the real you. This is not about loving yourself more and embracing the "you" that you were always meant to be. No, this is about seeing the real you in the real Light. It is a good thing to feel horrified by the real you and run to the only One who can save you from yourself. The gospel frees you to believe that there is no "making it" and therefore you can stop "faking it." You already have everything you need through the righteousness earned for you on the cross. If you believe these truths, the masks you wear will begin to melt away. Then, bit by bit, we can help one another become free as well. Allow other moms to be imperfect. Allow yourself to be imperfect. Be free! — Kimm Crandall

Death is, perhaps, the only certainty in life that still manages to catch us off guard. And while browsing a headstone catalog (yes, they really have such a thing) over a glass of wine might not sound like a recipe for the perfect date night, taking time to address the small things (Does your wife know what all the keys on your key ring are for? Does your husband know how to make a pot of coffee, or even where you keep the filters?) and even the not-so-small things can make a big difference in how you will cope, should you one day find yourself in my shoes - dressed in black and — Anonymous

I haven't said anything about your novel yet,' he said, taking a seat on the other side of the table. 'But it made an indelible impression on me. I was deeply shaken after reading it.'
'Why's that?' I asked.
'Because you went so far. You went so unbelievably far. I was glad you did, I was sitting here, smiling, because you had brought it off. When we met you wanted to be a writer. No one else had had the idea. Only you. And then you achieved it. But that wasn't why I was shaken. It was because you went so far. Do you really have to go that far, I thought at the time. And it was frightening. Speaking for myself, I can't go that far.'
'What do you mean? How do you mean I went so far? It's just a standard novel.'
'You say things about yourself it's unheard of to say. Not least the story of the thirteen-year-old. I'd never have thought you would dare. — Karl Ove Knausgard

You shouldn't be visiting the saloons by yourself," Connell said. She pulled off her knit cap. "I didn't hear you volunteering to come with me earlier." "If I'd known you were going to march around to all the saloons, I would have offered to tag along." Her curly hair tumbled down around her face and framed eyes that widened. "I have a hard time believing you'd tag along with anyone." "Next time try me." She hesitated and her eyes flickered as if she wanted to believe him but couldn't. "For your information, I've been searching the dregs all winter, and I've been taking care of myself just fine." Connell shook his head. "You're just asking for trouble." "I'm not afraid of trouble." "I can see that." He liked her spunk and her bravery. — Jody Hedlund

Active people make lots of mistakes, and wise ones grow from them (Hebrews 5:14). They try something, experience a limit, and adapt. They experience the depth of God's forgiveness because they do things for which they need to be forgiven. Passive people have trouble learning because they are afraid to take risks. Because of this, they also have a harder time taking charge of their lives and boundaries. God is not pleased with those who "shrink back" in passivity (Hebrews 10:38). He wants his people to participate in life with him, not wait on the sidelines. — Henry Cloud

Well, Nero," Genghis said, "I just wanted to give you this rose-a small gift of congratulations for the wonderful concert you gave us last night!"
"Oh, thank you," Nero said, taking the rose out of Genghis's hand and giving it a good smell. "I was wonderful, wasn't I?"
"You were perfection!" Genghis said. "The first time you played your sonata, I was deeply moved. The second time, I had tears in my eyes. The third time, I was sobbing. The fourth time, I had an uncontrollable emotional attack. The fifth time-" The Baudelaires did not hear about the fifth time because Nero's door swung shut behind them. — Lemony Snicket

We are taking a greater chance of having another crash at a time when the world is less capable of bearing the cost. — Raghuram Rajan

What would Grandfather think of this jump I'm taking? Would this be one time he would tell me to hang on to the edge with all my might? Would he say to cling to the side of the board until my fingers became bloody and scraped? Or would he say that it was all right to let go? — Ally Condie

Accustom yourself to the belief that death is of no concern to us, since all good and evil lie in sensation and sensation ends with death. Therefore the true belief that death is nothing to us makes a mortal life happy, not by adding to it an infinite time, but by taking away the desire for immortality. For there is no reason why the man who is thoroughly assured that there is nothing to fear in death should find anything to fear in life. So, too, he is foolish who says that he fears death, not because it will be painful when it comes, but because the anticipation of it is painful; for that which is no burden when it is present gives pain to no purpose when it is anticipated. Death, the most dreaded of evils, is therefore of no concern to us; for while we exist death is not present, and when death is present we no longer exist. It is therefore nothing either to the living or to the dead since it is not present to the living, and the dead no longer are. — Epicurus

Working alone on stories, I began to feel the anonymity of motels on interstate highways reached by jet planes and rental cars. It was hard to have a good time, and the only way I could make the loneliness excusable was by taking pictures I thought were very good, even valuable. — John Loengard

He tested the knots, as though he gave a shit. "Is it too tight?" Ian asked, his voice quiet and serious. She stayed silent, not willing to give him anything. He'd taken her world away and then expected her to submit? "Charlie, baby, talk to me. I can't stand this. I hate that I shut you down. I don't want to. I want to be cold. I want to not care. I can't. I can't let you go." "You're taking away my options." "Because I gave them all to you last time and you fucking didn't choose me. You chose everyone but me. I'll fix this. I'll save you. Choose me, Charlie. Choose us. Trust me. Give me the option of being your hero. — Lexi Blake

Luisa was on her knees on the bed, naked, my 9mm in her hands and aimed right at me. I automatically had my gun pointed back at her. The sexiest Mexican standoff I'd ever been involved in. "What are you doing?" I asked, taking a cautious step toward her, not lowering my gun for a second. "Leaving," she answered, her eyes hard. She was distracting as all hell, her tits and pussy and that gun. I don't think I'd ever been so turned on so quick and in such an untimely situation. "It doesn't look like it." "I'm going to ask you nicely to let me leave, and if you don't, I'll shoot you." A grin broke out across my face. My god, she couldn't be more perfect. "If you shot me, you'd kill me," I said, taking another step. "Then who would make you come all the time? — Karina Halle

Consider this 're-make' business that is taking away opportunities for new ideas and new films to happen. If the movie was made right the first time, why make it again? The only reason this is happening is it has become a safer way for the Studios. — Bernie Brillstein

Thats why i'm staying here,"claire said."with you.tonight."shane took in a deep breath."clothes stay on." "mostly,"she agreed. "you know,your parents really are right about me."claire sighed."no,they're not.nobody knows you at all,i think.not your dad,not even michael.your a deep,dark mystery,shane."he kissed her for the first time since she'd entered the room,a warm press of lips to her forehead."i'm an open book." she smiled."i like books." "hey,we've got something in common." i'm taking off my shoes." "fine.shoes off." "and my pants." "dont push it claire. — Rachel Caine

Taking a deep breath and trying not to reveal my sudden feeling of inadequacy, I was about to come back with a counter offer when a knock on the window startled me and I did what I always do ... I squeaked, which Tristan thought was pretty hilarious. And for whatever reason, that embarrassed me. Nooo, not telling a guy I'd need gum in order to give him a blowjob, or being more than half-naked with a guy and almost having sex for the time, nor sitting on said guy's lap while he has an obvious erection ... no, none of that embarrasses me. Nope, squeaking like a timid mouse in front of him ... that's what turns my face bright red. I'm tellin' ya, I have issues. — Jenn Cooksey

Taking crazy things seriously is a serious waste of time. — Haruki Murakami

Perhaps the most important reason of all for taking action now is that time is finite. No matter how proficient you are, you can only accomplish so much in a lifetime. Every second that's wasted reduces the totality of what you can accomplish by one second — Robert Ringer

I'd write and read and let myself, a little at a time, step down into myself- like a stairway down into a dark, intimate kiva- where the work of vigil is taking place, the necessary attending. I imagine there's a little fire burning in there, a few steadily glowing embers, and a quiet chant going on, from me, from some singer in me, honoring and accompanying W's soul, which is with him as he is making his passage..there's a leavetaking in process, a movement towards increasing simplicity, away from complexity, activity, expectation. The bout of paranoia, with a childlike quality of being threatened, seems part of that-like a day or two when he couldn't just let go and float on the energies of other people, who are bearing him up-but had to doubt them, struggle. So much better when he can trust and float. There's enough love around him to carry him now ... — Mark Doty

I feel very strongly that all Japanese at that time had the idea drilled into them of 1999 being the end of the world. Aum renunciates have already accepted, inside themselves, the end of the world, because when they become a renunciate, they discard themselves totally, thereby abandoning the world. In other words, Aum is a collection of people who have accepted the end. People who continue to hold out hope for the near future still have an attachment to the world. If you have attachments, you will not discard your Self, but for Renunciates it's as if they've leaped right off the cliff. And taking a giant leap like that feels good. They lose something - but gain something in return. — Haruki Murakami

Steven, I look like a raccoon.
You do NOT look like a raccoon.
Actually, he looked like some deranged anteater, but I didn't figure that would be the thing to tell him.
Yes, I do. Oh, no. What if I stay this way forever?
You're not going to stay that way forever, Jeffy. People get black eyes all the time. If they never got better, the streets would be crowded with raccoon people. Soon the raccoon people would find each other and breed.
I was on a roll here.
The preschools would fill up with strange ring-eyed children. Soon the raccoons would be taking over our streets, stealing from our garbage cans, leaving eerie tails of Dinty Moore beef stew cams in their wakes. Gangs of them would haunt the malls, buying up all the black-and-gray-striped sportswear. THE RIVERS WOULD RISE! THE VALLEYS WOULD RUN WITH ...
Steven you're joking, right? — Jordan Sonnenblick

It was a good weekend. Five thousand words of Carry On. Fish tacos with radish and shredded cabbage. Only two more conversations about Wren. And Sunday afternoon brought Levi back, taking her front steps two at a time. — Rainbow Rowell

Courage wasn't a matter of taking the whole mountain in a single massive leap. Courage was taking it one step at a time, doing what was necessary now, preparing for the next step, and refusing to worry about whether some step in the future would be the one that would break him. — Timothy Zahn

There are few times when we know with absolute certainty we are going to do something for the last time. Life has a way of moving in circles, bringing us back to places we didn't expect
and taking us away from those we do. There are too many times we don't pay close enough attention, and moments are lost in our assumption we'll have another chance. — Megan Hart

Fear is only in our minds but it's taking over all the time. — Evanescence