Quotes & Sayings About Taking Care Of Yourself

Sometimes in life you really have to start taking care of yourself even if it means hanging around only those people that really cares about you". — Abdulazeez Henry Musa

If you think taking care of yourself is selfish, change your mind. If you don't, you're simply ducking your responsibilities. — Ann Richards

If you leave the pool you have dug for yourself and go out into the river of life then life has an astonishing way of taking care of you, because then there is no taking care on your part. — Jiddu Krishnamurti

Manhood is taking care of your family and being able to bless other people. Not yourself - but whether you can bless other people. — Magic Johnson

If you're taking care of yourself, then what can somebody else tell you? — Swae Lee

Taking care of yourself is so important. — Gabrielle Reece

Art doesn't depend on suffering. That's a crock. It's about discipline. Showing up to do the thing you do. It's about watching and listening to the world and telling the truth with your own voice. It's about learning from what other people make, whether it's good or bad. And the most important thing? It's about taking care of yourself. So you can keep making and finishing your shit, for as long as you can. — J.C. Lillis

I simply want you to give to yourself as much as you give of yourself. By taking care of yourself financially, you will truly be able to take care of those you love. — Suze Orman

It doesn't matter if you're a size 2 or 22, you can be healthy as long as you're taking care of your body, working out, and telling yourself 'I love you' instead of taking in the negativity of beauty standards. — Ashley Graham

You need to be able to feel proud of yourself even if you were living in a tiny hut in the middle of nowhere, taking care of goats. — Felicia Day

Did it ever occur to either of you that maybe MAC doesn't need protecting? That maybe MAC finds your he-man acts both insulting and chauvinistic? In case you haven't noticed, MAC is pretty good at taking care of herself. "
Kyle cleared his throat. He looked exhausted and wary.
"Why are you talking about yourself in the Thrid Person? — Kathleen Peacock

Saying No gains you respect. When you say No, the other person may feel disappointed. But ultimately, they will respect you for taking good care of yourself. And most of all, you'll respect yourself because you are being true to yourself! — Doreen Virtue

One of my modeling bookers told me that the most important thing is to try to be vigilant about taking care of yourself. Get sleep, don't be afraid to trim your hair even if you're trying to grow it out, don't bite your fingernails, and stay in shape. A lot of it is in the little things. — Julia Jones

If I had the capacity to withstand instantaneous physical pain, I think I would have even considered taking a razor to my leg. Because after so long of living in that hole, I would have rather felt pain than nothing at all; I just wanted to feel something again. You reach a milestone in such illnesses when denial lifts and you realize that the things you do are truly damaging both to yourself and to others. By then, however, you learn to not care and you embrace the notion that this method of self-harming is both deserved and satisfying. — Leanne Waters

If a misfortune has already occurred, it is best not to worry about it, so we do not add fuel to the problem. Don't ally yourself with past events by lingering on them and exaggerating them. Let the past take care of itself, and transport yourself to the present while taking whatever measures are necessary to ensure that such a misfortune never occurs again, now or in the future. — Dalai Lama XIV

If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself. — Tarthang Tulku

I find it actually the height of romance to legally bind yourself to someone because you're really taking care of someone, and letting them take care of you. I actually have no cynicism about that. — Jen Kirkman

Taking care of yourself doesn't mean me first, it means me too. — L.R. Knost

Taking care of yourself, taking time for yourself & rewarding yourself is NOT selfish. It's important & absolutely necessary! — Tanya Masse

What does it take to build something so that it's really easy to make comfortable little modifications in a way that once you've made them, they feel integral with the nature and structure of what is already there? You want to be able to mess around with it and progressively change it to bring it into an adapted state with yourself, your family, the climate, whatever. This kind of adaptation is a continuous process of gradually taking care. — Stewart Brand

I used to be on the kitchen floor, crying, wasted and thinking of lyrics. That was the only way I could create - as a tortured artist. I've learned that you can be stable and taking care of yourself and still create beautiful work. — Mary Lambert

The key to being confident is taking care of yourself and feeling like you're the best you can be. — Dania Ramirez

But I am beginning to understand about the dignity and the art of wigs and the makeup. This small, everyday attentiveness of eyebrow pencils is perhaps a picture of the very sort of bodily care our embodied God would have us cultivate, weather in illness or wellness, whether our bodies are in the throes of ecstasy or the throes of pain. — Lauren F. Winner

There is nothing more rewarding than taking care of yourself! — Denise Austin

Love yourself not in some egocentric, self-serving sense but love yourself the way you would love your friend in the sense of taking care of yourself, nourishing yourself, trying to understand, comfort, and strengthen yourself. — Frederick Buechner

I want to be the poster child for taking care of yourself after 40. Obesity is an epidemic in this country and I'm a living, breathing example of what it means to stay healthy. — Bernard Hopkins

I try to balance it out on the whole. Being a mum is always the priority. Next, it's taking care of yourself. Right now, I get to only work two days a week - it's a dream. I can't imagine how hard it is for mothers who work 40 hours a week. — Marcia Cross

Taking care of yourself is the most powerful way to begin to take care of others. — Bryant McGill

Taking care of yourself is being there for your kids, like how on a plane, they tell you to put on your oxygen mask first. — Gwyneth Paltrow

Taking care of yourself is one of the hardest jobs
don't ever let anyone tell you otherwise. It's much easier to take care of others. — Charity Shumway

Money is not the issue. Having the courage to give your highest gift is the issue.
There is no security in doing something for a living when you are dying inside while doing it. That is taking care of the body at the expense of the soul. And a withering soul cannot help but produce a withering body.
So do not think you are 'taking care of yourself' by killing your spirit to keep your body alive.
How long will you put off what you are dying to do? — Neale Donald Walsch

There's no better way to energize your body, mind, and spirit than by taking care of yourself. — Stephanie Tourles

It is only when we feel deprived that we resent giving to others. Self-care does not mean you stop caring about others; it just means you start caring more about you. Start thinking about yourself more and others less. Since you have a choice between taking care of someone else, or giving to yourself, try choosing yourself sometimes. — Beverly Engel

I think when you come to Australia you immediately get the sense of fitness and taking care of yourself and being healthy, and it really shows. — Tinie Tempah

Their mother had always stressed the importance of taking care of yourself first, your family second and everyone else not at all..
darkest surrender — Gena Showalter

There's a price for not taking care of yourself as you claim you do so well." His eyes lift to mine and there is mischief in their depths. "I'll have to punish you."
I glower at his reference to how well I take care of myself.
"Don't be a smart-ass. I can take care of myself."
"So you say." His lips quirk, his eyes twinkle, and his dark mood has lightened in a flash as it often does. "I'm just looking out for us both. I need you alive and well if I'm going to fuck you until you can't forget my name."
I feel myself heat from the inside out and I seize the opportunity to say what I had not earlier. "You've already done that, but if you want to be an overachiever, feel free."
"Your wish is my command," he assures me.
"I somehow doubt that."
"Don't doubt, baby," he says, and the laughter between us fades as we stare at each other with the promise of dark, erotic pleasure between us and so much more. — Lisa Renee Jones

Telling the whole truth and nothing but is the ultimate taking care of yourself. I can't tell you how many clients of mine, once they clean up their lie list and resolve the big ones, cure themselves of their own depression. — Lauren Handel Zander

I think the number one thing that I find important is the importance of honesty with your friends and your parents, if you can be. But I think that telling people how you really feel, being who you truly are, being safe and taking care of yourself is the most important thing. — Emma Stone

Get up with the alarm, shower, get dressed, and have breakfast. Without much effort, you've already put yourself in a good position for the rest of the day. If you have to struggle to get out of bed and decide every single day about showering and breakfast and what to wear, you've put yourself in a depleted state before the day has really started. The person who's taking care of herself without thinking about it, getting to work on time without procrastinating, has much more will power left in reserve when important decisions come up. This is why people with high self-control consistently report less stress in their lives; they use their will power to take care of business semiautomatically, so they have fewer crises and calamities. When there is a real crisis, they have plenty of discipline left in reserve. — Richard O'Connor

You shouldn't be visiting the saloons by yourself," Connell said. She pulled off her knit cap. "I didn't hear you volunteering to come with me earlier." "If I'd known you were going to march around to all the saloons, I would have offered to tag along." Her curly hair tumbled down around her face and framed eyes that widened. "I have a hard time believing you'd tag along with anyone." "Next time try me." She hesitated and her eyes flickered as if she wanted to believe him but couldn't. "For your information, I've been searching the dregs all winter, and I've been taking care of myself just fine." Connell shook his head. "You're just asking for trouble." "I'm not afraid of trouble." "I can see that." He liked her spunk and her bravery. — Jody Hedlund

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care. — Aaron Schock

Mrs. Cadwallader said, privately, 'You will certainly go mad in that house alone, my dear. You will see visions. We have all got to exert ourselves a little to keep sane, and call things by the same names as other people call them by. To be sure, for younger sons and women who have no money, it is a sort of provision to go mad: they are taken care of then. But you must not run into that. I daresay you are a little bored here with our good dowager; but think what a bore you might become yourself to your fellow-creatures if you were always playing tragedy queen and taking things sublimely. Sitting alone in that library at Lowick you may fancy yourself ruling the weather; you must get a few people round you who wouldn't believe you if you told them. That is a good lowering medicine. — George Eliot

Every night my plan was to make it to dawn and then feel out the options. But that was just it
there were no options. There had been options, before the baby, but none of them had been pursued. I had not flown to Japan by myself to see what it was like there. I had not gone to nightclubs and said Tell me everything about yourself to strangers. I had not even gone to the movies by myself. I had been quiet when there was no reason to be quiet and consistent when consistency didn't matter. For the last twenty years I had lived as if I was taking care of a newborn baby. — Miranda July

Taking care of yourself isn't about trying to become perfect. It's about realizing and honouring,
in every moment, that
you already are. — Vironika Tugaleva

Ballet is pure and demands that you serve something larger than yourself, whether it be beauty or art, or a combination of both. It requires discipline, taking care of yourself, taking care of your own body first. Then it allows you to give of that beauty, the beauty that you acquire by sculpting your own body all your life. — Peter Martins

You been taking care of yourself a long time, Foxy. You must be fucking hungry for it. I bet you're drenched right now. — Sherilee Gray

Make taking care of yourself your top priority every single day, day after day and you will see that all the other people and chores fall into proper place. — Toni Sorenson

When you spend your life taking care of mudmen, you can't help getting a little dirty yourself. — Stephen King

The recovery task for this stage is to take hold of yourself one moment at a time, to recognize that you are a separate person, a fully capable adult, responsible for your own self-care. It is no one else's responsibility to meet your emotional needs; only you can do that. Emotional self-reliance involves accepting the intense feelings of the experience, taking stock of your present reality, and assuring yourself that you will survive. — Susan Anderson

And for some reason, there seems to be no internal policeman for a bully that says maybe you're hurting somebody's feelings. Or worse, maybe you're going to push this perons too far and they'll do something terrible. Something's not processing correctly in a bully's head. It doesn't seem to occur to them that what they're doing is corssing a line that shouldn't be crossed. And it's really, in my mind, no different than taking on defenseless kids. You do it just because you can.
It's an exercise in power; but it's also meant to dinsintegrate someone's Self. It's meant to take away their sense of who they are. And why? Because they're not as strong, or as bit, or as witty.
Bullies are ball-less, soul-less creatures to me. And they're not just children, they're adults too.
It's a terrorist act.
It's meant to make you feel afraid. It's meant to make you feel powerless to take care of the situation you find yourself in. — Whoopi Goldberg

You're not behind in life. There's no schedule or timetable that we all must follow. It's all made up. Wherever you are right now is exactly where you need to be. Seven billion people can't do everything in exactly the same scheduled order. We are all different with a variety of needs and goals. Some get married early, some get married late, while others don't get married at all. What is early? What is late? Compared with whom? Compared with what? Some want children, others don't. Some want a career; others enjoy taking care of a house and children. Your life is not on anyone else's schedule. Don't beat yourself up for where you are right now. It's YOUR timeline, not anyone else's, and nothing is off schedule. — Emily Maroutian

Taking good care of yourself means the people in your life receive the best of you rather than what is left of you. — Lucille Zimmerman

But even work stops at some point. And you find yourself looking around, taking stock of your life, and you realize that you don't give a shit about where you worked, or what you did to bring in money, but you care about the lives you touched. The love you shared. The family you created. You care about who is standing beside you when the shit hits the fan. — J. Sterling

Raising a child is like taking care of someone who's on way too many shrooms, while you yourself are on a moderate amount of shrooms. I am not confident in my decisions, but I know you should not be eating a mousepad. — Ron Funches

You've got to make time. It's important. You know how they tell you on planes, in case of an emergency, the adults should put their oxygen masks on first? You're not going to be any good to anyone if you're not taking care of yourself. — Jennifer Weiner

The lesson here is temperament. Wanting something is fine but there's no need to
be reckless. If you've lost the upper hand in a relationship you've got no one to blame but yourself. Taking a relaxed or even an aloof approach sometimes is the wise path. Be cautious though because being indifferent or callous to someone you care about is just stupid.
The principle of least interest is like building a fire. You can't just stack piles and piles of wood on and light a match, you'll smother it. The fire needs fuel, it needs room to breathe. Put a little space between you and what you want, be willing to let it breathe, and before you know it you'll be enjoying the warmth and light from the flames. — Aaron Blaylock

It's very hard to balance being there for somebody else and taking care of yourself. — Jennifer Grey

Taking care of you" doesn't mean to award yourself with a new pair of shoes or spending beyond measure on a trip to Tahiti. It actually means to take care of your financial future. — Kim Kiyosaki

Know the ways of the ones who take care of you, so that you may take care of them.
Introduce yourself. Be accountable as the one who comes asking for life. Ask permission before taking. Abide by the answer.
Never take the first. Never take the last. Take only what you need.
Take only that which is given.
Never take more than half. Leave some for others. Harvest in a way that minimizes harm.
Use it respectfully. Never waste what you have taken. Share.
Give thanks for what you have been given.
Give a gift, in reciprocity for what you have taken.
Sustain the ones who sustain you and the earth will last forever. — Robin Wall Kimmerer

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better. — Richard Simmons

If all you do is look out for yourself, then ... you're not really looking out for yourself.
Taking care of those that love and care about you is critical. Living just for yourself is not really living.
I'm a scientist. Its not only a beautiful and rewarding way to go through life, its also Darwinian! — Jose N. Harris

You don't have to wait till the beginning of a new year to make resolutions for yourself. It's all about loving and taking care of the only body you will ever have ... cherish it, love it, embrace it ... Because when you do ... It begins to show. — Demi Lovato

Never ride your horse more than five-and-thirty miles a day, always taking more care of him than of yourself; which is right and reasonable, seeing as how the horse is the best animal of the two. — George Henry Borrow

You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others. — Jada Pinkett Smith

We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us. — Jennifer James

The most important elements of faith [are] believing in something bigger than yourself, taking care of those less fortunate than you. — Mitch Albom

As you get older, you either become proactive about staying in shape and taking care of yourself, or, you know, time has its effect on you. — Mike Love

Suddenly he was in the doorway, looming over her in a determined fashion. Gone was sweet, patient Griffin. This was the Duke of Greythorne, one of the most powerful men in England.
"I don't care that you came to Dandy," he said, his voice low, but sharp. "If you want to blame yourself for Sam's injury, then go ahead and be a fool. And I don't care that you could cosh my head in if you wanted. I came here to get you and if I have to, I'll toss you over my shoulder like a sack of potatoes and carry you all the way to Mayfair. I'm taking you home where you belong. — Kady Cross

When you go out on a football field, you are responsible for taking care of yourself. The more rules you get, the less players truly take care of themselves. — Jim Brown

It's essential that we understand that taking care of the planet will be done as we take care of ourselves. You know that you can't really make much of a difference in things until you change yourself. — Alice Walker

There is something specifically healthy about strong fences and boundaries. They first of all are a way of taking intrinsic care of yourself and those you love. But energetically something else happens as well. Things fall into place. ~Plant Whatever Brings You Joy: Blessed Wisdom from the Garden — Kathryn Hall

The body is like an engine. When the engine is shut down, there is no way you can even think of taking care of yourself. When you have food, the mind can take care of all those things. — Benjamin Ajak

This is a marathon in life. You can't be sprinting all the time or else you wear yourself out. You have to make sure you're taking care of yourself, keeping yourself grounded and not letting every little thing get you worked up. — Brian Moynihan

And stop doing that," he said. "Backing away, giving me that look."
Like you're scaring me? Maybe you are."
He stepped back so fast he wobbled and caught himself, and the look on his face - It
vanished in a second, the scowl returning.
I'd never hurt you, Chloe. You should know - " He stopped. Paused. Then wheeled and
started walking away. "Next time? Handle it yourself. I'm done taking care of you. — Kelley Armstrong

I think, as a woman, you have to really make sure that you're taking care of yourself and make sure that you're covered and you have enough material written for you. — Paula Pell

When I look back, it saddens me to think that I was so hard on myself - when I was younger, I thought I had to look like everyone else, but I learned that beauty comes from how you feel about yourself. Once I started taking care of my mind, body, and soul, I realized that I didn't need to conform to what's "normal" and started to love myself. — Demi Lovato