Quotes & Sayings About Taking Care Of Yourself First

I also learned what I and many other wives were doing wrong. We were neglecting ourselves. We were born women yet were taking care of our roles as mom, employee or wife before we took care of ourselves. But in order to adequately fulfill those roles, we have to put ourselves first. — Elona Washington

What is your name?"

"Finally decided to ask, eh?" Hadrian chuckled.

"I will need to know if I am going to book you passage."

"I can take care of that myself. Assuming, of course, you are actually taking me to a barge and not just to some dark corner where you'll clunk me on the head and do a more thorough job of robbing me."

Pickles looked hurt. "I would do no such thing. Do you think me such a fool? First, I have seen what you do to people who try to clunk you on the head . Second, we have already passed a dozen perfectly dark corners. — Michael J. Sullivan

The first rule of her
confrontational life-style was Always get the last word. The second
was Always make the first move. Making this first move was what she
thought of as Taking Care of Things, and she meant to take care of
Nettle in a hurry. — Stephen King

After wolf number 10, the father of the first group of pups born in the park, was killed by a local hunter after wandering south of park boundaries, program officials rounded up the mother and the helpless pups, put them back into the acclimation pen, and provided them with food for several months. Even when the pups got a bit older, program managers feared that the mother would have a hard time taking care of them by herself when they were released. Then, on the day they were to be released, in an event that no biologist has yet been able to explain, a bachelor wolf living miles away in another part of the park showed up outside the pen, just in time to form a new family unit. — William R. Lowry

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. — Thich Nhat Hanh

This was a new buzz, better than anything I'd tried before. For the first time, I could fight back at others. I'd even fight with a parked car! I was totally kyboshed on these drugs, I didn't care how many boys were standing outside the pub, I'd run over and fight the lot of them. Even though I came off second best, in my mind, I still walked away a winner. I showed them I wasn't a little shit-bag that always got battered, not when I had the drugs in me. — Stephen Richards

When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as "rootless and stemless." We treat it as a seed, giving it the water and nourishment required of a seed. When it first shoots up out of the earth, we don't condemn it as immature and underdeveloped; nor do we criticize the buds for not being open when they appear. We stand in wonder at the process taking place and give the plant the care it needs at each stage of its development. The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its whole potential. It seems to be constantly in the process of change; yet at each state, at each moment, it is perfectly all right as it is. — W. Timothy Gallwey

First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and secondly we are giving a subliminal message to others about how we wish to be treated. People tend to subconsciously treat us how we treat ourselves. — Christopher Dines

Just taking the time to put your mental health first, acknowledging that it deserves respect and care, and accepting help when you need it, can save your life. You are worth saving. And you are not alone. — A.J. Mendez Brooks

Love was actions more than words. And not just easy actions like hugs and kisses. It was hard ones, like sticking by someone in bad times, not just in good. It was working for them, even when you were tired. It was putting their needs first, even before your own. It was taking care of them when they were sick. It was forgiving them when they disappointed you. It was protecting them and teaching them. — Gayle Rosengren

You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others. — Jada Pinkett Smith

All those years when Ronni thought she was sick, all those years convinced that every mole was melanoma, every cough was lung cancer, every case of heartburn was an oncoming heart attack, after all those years, when the gods finally stopped taking care of her she wasn't scared. What a pity, she thought after the doctor first diagnosed her. Then, when she refused to believe it, after the second, and the third, agreed, she thought again, what a pity I wasted all those years worrying about the worst. Somehow now that the worst was upon her, it was peaceful, calming, as if this was what she had always been waiting for. Now that it was here, it wasn't scary at all. — Jane Green

Taking care of yourself doesn't mean me first, it means me too. — L.R. Knost

Tell me she doesn't have her hand in his back pocket. That is so lame."
"I don't care," I tell her, easing any worries she might have about me being upset. "If they want to date, all the more power to them."
She's only doing it because she wants everything you had. It's a competition thing with her. First taking your position on the squad, now putting her claws into Colin. Next thing you know she'll want to change her name to Brittany."
"Very funny."
"You say that now," she says, then moves in close and whispers, "it won't be so funny if she wants Alex next."
"Now that's not funny. — Simone Elkeles

When it first shoots up out of the earth, we don't condemn it as immature and underdeveloped, nor do we criticize the buds for not being open when they appear. We stand in wonder at the process taking place, and give the plant the care it needs at each stage of its development. — Paulo Coelho

It's just something the tightropers used to say," she says. "At first we thought they were mocking us - if one of got a little extra food, they'd tell us, 'someone is looking out for you,' but then we started noticing they'd say it to each other. If one of the generals' small sons fell and didn't get hurt - 'someone is looking out for you.'"
Beckan is confused. "Who's looking out for you?"
"I think someone you met once or twice who you didn't know was important," she says. "You just passed by them and had no idea they were secretly taking care of you. Maybe they don't know either. — Hannah Moskowitz

Secure our borders first. Let us know and let us make sure the American people know that we're taking care of the important business of dealing with the illegal immigration into this country. You cannot begin to address the concerns of the people who are already here unless and until you have made certain that no more are coming in behind them. — Michael Steele

The first rule to having something is taking care of what you have. — Dortha Jackson

We are going through historic times, and my vision is a world, first of all, in which America continues to be that one indispensable nation. Because we're taking care of our own people, because our economy is strong and our middle class is growing, and people feel like hard work is rewarded, and we are continuing to expand opportunity and diversity and tolerance and respect. — Barack Obama

Girls will go out and spend $200 or $300 dollars on a pair of shoes, but you should also be taking care of your skin. That's the first thing people see. I think it's an investment. It's a lot cheaper to use really great products now, rather than trying to fix problematic skin later on in life. That's always been my motto. — Keshia Knight Pulliam

Their mother had always stressed the importance of taking care of yourself first, your family second and everyone else not at all..
darkest surrender — Gena Showalter

The leader of another crack gang once told Venkatesh that he could easily afford to pay his foot soldiers more, but it wouldn't be prudent. "You got all these niggers below you who want your job, you dig?" he said. "So, you know, you try to take care of them, but you know, you also have to show them you the boss. You always have to get yours first, or else you really ain't no leader. If you start taking losses, they see you as weak and shit. — Steven D. Levitt

When Calvin had first started showing an interest in me, he showered me compliments, teased me affectionately, and made little excuses to see me, all of which were flattering, but the biggest clue that he liked me was his sudden interest in taking care of me. — Becca Fitzpatrick

Taking care of yourself is being there for your kids, like how on a plane, they tell you to put on your oxygen mask first. — Gwyneth Paltrow

Throughout my career, no matter what I've done or what decision I've made, I've made it with my family first. My priority was taking care of my family while I was taking care of business. — Mindy Grossman

This time of year," she said, "people's consciences gnaw at them. They give away truckloads of canned goods and quote Dickens and wring their hands over the 'less fortunate.'" We boarded the Metro and took seats perpendicular to each other. "But God forbid anyone should address why they're poor in the first place, or try to change the structures that keep them poor. Then the 'less fortunate' turn into 'welfare queens' and 'derelicts.' But if I were a lobbyist whoring on behalf of some transnational corporation, I'd never hear the word 'derelict.'"

"So when it comes to taking care of poor people," I said, "if Mother Teresa is the Hallmark card, then you're the electric bill. — Jeri Smith-Ready

All the home I know is a hotel. Why, I don't even have a dog ... I don't know the first thing about cooking or taking care of a house. — Pearl White

Know the ways of the ones who take care of you, so that you may take care of them.
Introduce yourself. Be accountable as the one who comes asking for life. Ask permission before taking. Abide by the answer.
Never take the first. Never take the last. Take only what you need.
Take only that which is given.
Never take more than half. Leave some for others. Harvest in a way that minimizes harm.
Use it respectfully. Never waste what you have taken. Share.
Give thanks for what you have been given.
Give a gift, in reciprocity for what you have taken.
Sustain the ones who sustain you and the earth will last forever. — Robin Wall Kimmerer

You've got to make time. It's important. You know how they tell you on planes, in case of an emergency, the adults should put their oxygen masks on first? You're not going to be any good to anyone if you're not taking care of yourself. — Jennifer Weiner

He grinned at me, and it was a boyish weary grin aiming for wicked, but too tired and worried to reach it. "I love you. You're mine. I'll kill any bastard who tries to take you from me. So, here's how it's going to go: Ellie comes first, but while we're taking care of her you can be as pig-headed as you want and pretend that we're broken up. I'll even let you. But I'm also going to be here, every day, showing you what you're missing. — Samantha Young

The ceremonial oat tour."
She reaches in the shopping bag and takes out the milk bar with almonds, ripping it open.
"It must be so hard for guys in relationships - to have just one girlfriend completely devoted to taking care of all your whole-grain needs. I can see how at the first opportunity you'd just have to get out there and - sow. — Emma McLaughlin

When an opinion has taken root in a democracy and established itself in the minds of the majority, it afterward persists by itself, needing no effort to maintain it since no one attacks it.
Those who at first rejected it as false come in the end to adopt it as accepted, and even those who still at the bottom of their hearts oppose it keep their views to themselves, taking
great care to avoid a dangerous and futile contest. — Alexis De Tocqueville

God indeed could show up, but we must first show good stewardship by taking good care of our land. — Sunday Adelaja

Ballet is pure and demands that you serve something larger than yourself, whether it be beauty or art, or a combination of both. It requires discipline, taking care of yourself, taking care of your own body first. Then it allows you to give of that beauty, the beauty that you acquire by sculpting your own body all your life. — Peter Martins

It is always wise to remember that others will survive even if we are not there taking care of them. I found out that I feel so much better when I take an hour a day, just to take care of me and love myself. It keeps me from feeling so put upon by everything and everybody and helps me get through the day. By taking my hour early in the morning, I feel like I get my love first and I get it when I am at my best. — Byllye Avery

I'm sorry. I'm sorry. I was so pissed off at what happened, at myself, I didn't think."
He stroked a hand down her hair first, then gave the choppy ends a quick tug. "I'm not angry with you."
"I know. You could be, but you're not. So I have to be even sorrier."
"Your logic is fascinating, and elusive."
"I can't pay you back with sex or salt-crusted sea bass or whatever because you're too busy taking care of me. So now I've got this black mark in my column against the bright shiny star in yours, and - "
He tipped her head up. "Are we keeping score?"
"No. Maybe. Shit."
"How am I doing?"
"Undisputed champ."
"Good. I like to win." He brushed her bangs back to study the injury himself. "You'll do. Let's eat. — J.D. Robb

For the first time in his life, sex is located away from all danger, away from conflict and drama, away from persecution, away from any accusation, away from worries; he has nothing to take care of, love is taking care of him, love as he's always wanted it and never had it: love-repose; love-oblivion; love-desertion; love-carefreeness; love-meaningless. — Milan Kundera

Before you sweat the logistics of focus: first, care. Care intensely ... Obsessing over the slipperiness of focus, bemoaning the volume of those devil "distractions," and constantly reassessing which shiny new "system" might make your life suddenly seem more sensible - these are all terrifically useful warning flares that you may be suffering from a deeper, more fundamental problem ... Know in your heart that what you're making or doing matters ... First, care. Then, as you'll happily and unavoidably discover, all that "focus" business has a peculiar way of taking care of itself. — Merlin Mann

The first Sunday after my coming to the plantation, he called them together, and began to read the twelfth chapter of Luke. When he came to the 47th verse, he looked deliberately around him, and continued - "And that servant which knew his lord's will," - here he paused, looking around more deliberately than before, and again proceeded - "which knew his lord's will, and prepared not himself" - here was another pause - "prepared not himself, neither did according to his will, shall be beaten with many stripes." "D'ye hear that?" demanded Peter, emphatically. "Stripes," he repeated, slowly and distinctly, taking off his spectacles, preparatory to making a few remarks. "That nigger that don't take care - that don't obey his lord - that's his master - d'ye see? - that 'ere nigger shall be beaten with many stripes. Now, 'many' signifies a great many - forty, a hundred, a hundred and fifty lashes. That's Scripter! — Solomon Northup

The first rule of caring for a stray vampire: Don't tell anyone you're taking care of a stray vampire. - The Care and Feeding of Stray Vampires — Molly Harper

Much of your strength as a woman can come from the resolve to replenish and fill your own well and essence first, before taking care of others. — Miranda J. Barrett

There is something specifically healthy about strong fences and boundaries. They first of all are a way of taking intrinsic care of yourself and those you love. But energetically something else happens as well. Things fall into place. ~Plant Whatever Brings You Joy: Blessed Wisdom from the Garden — Kathryn Hall

Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love. — Toni Sorenson