Taking Breaths Quotes & Sayings

Does this hurt?" he asked. I brought my head up to look at him, but he wasn't looking at me. He was looking at Michael. I twisted my head, seeing Michael's mouth open a little, taking in quick, shallow breaths. "Yeah," he said in a low voice, his eyes meeting mine. "But you like it," I stated, feeling one of Kai's hands trail up my belly between us. "You like the sting. It turns you on. — Penelope Douglas

Balance comes from slowing down, from taking deep breaths, from understanding your body and what it needs. It comes from accepting who you are and loving yourself every step of the way. — Rachel Brathen

concept: me, sitting on top of a grassy mountain, taking deep breaths of fresh, pure air. i lay back and watch the clouds all day. there's no rush here — L.J. Buchanan

Deep breaths. I am taking deep breaths. Composure. Which, for me, means composing ... Maybe this is my way of creating the illusion of control over something I have no control over. Like, if it's just a story I'm telling or a song I'm singing, then I'll be okay because I'm the guy who's providing the words. — David Levithan

Unable to keep myself from temptation any longer, I reached up and ran my hand through his hair, which as much as he tried, never looked anything other than curly. I further melted into him when he started stroking my arm. Up and down, repeatedly, in sweet sensual delight. I tried to steady my breathing by taking deep, measured breaths. I refused to let him know just how much his touch was effectual and tantalizing. — Rose Ann Bridges

You should love something while you have it, love it fully and without reservation, even if you know you'll lose it someday. We lose everything. If you're trying to avoid loss, there's no point in taking another breath, or letting your heart beat one more time. It all ends." His fingers curl around mine. "That's all life is. Breathing in, breathing out. The space between two breaths. — Leah Raeder

There, see how the ocean swallows those little pebbles. We are helpless and insignificant, like the pebbles. The war comes, chases us from our homes, makes us refugees, and then swallows us up along with all our hopes and dreams. We just sink down to the bottom. Only then do we have peace. What's the sense of trying? What's the sense of studying?" She stared at the dark water, taking short breaths as her eyes filled with tears of sadness and helplessness. — Sook Nyul Choi

Spirit, who are you?' Andy demanded. Bobby remained silent, his entire body strained, his lips tightly together, his eyes bulging out. He was taking frantic, short breaths through his nose. His face was crimson. Spirit,' said Andy, 'I command you to tell us who you are in Jesus' name!' Don't you mention that name!' the spirit hissed and then cursed. I will mention that name again and again,' said Hank. You know that name has defeated you. — Frank Peretti

I look out the window again, taking slow, deep breaths into a body too tense to move. And as I stare out at the land, I think that this, if nothing else, is compelling evidence for my parents' God, that our world is so massive that it is completely out of our control, that we cannot possibly be as large as we feel. -Tris Prior — Veronica Roth

A micro-second before our mouths fully touched,when I could feel the heat of his skin,the barest brush of a lip,he glided his nose along my cheek.I gasped at the almost-contact.he exhaled heavily down my throat,an enticing noise escaping his lips,making me shudder.He stayed there,taking two ragged breaths,while I unconsciously melted even more against his body.My Knees turned even more into him,the hand on my lap dropped onto his thigh.I started to turn my head towards his mouth.He smelled so good ... — S.C. Stephens

I pause, examining her eyes, and then move forward with caution. "So if I kissed you right now, I wouldn't be taking advantage of you?"
"No, but I might be taking advantage of you. Your breath smells about as bad as the bottle." She fans her nose with a smile.
"Trust me. You can take advantage of me and I won't mind, even when I sober up." I press my lips to hers, feeling my heart thump in my chest as her breath catches.
It grows silent as we lie with our foreheads touching and our breaths mingling. I place my hand on her hip, shutting my eyes, feeling the intensity of the moment like an open wound. — Jessica Sorensen

Take three conscious breaths. Just pause. Let it be a contrast to being all caught up. Let it be like popping a bubble. Let it be just a moment in time, and then go on. Maybe you are on your way to whatever you need to do for the day. You are in your car, or on the bus, or standing in line. But you can still create that gap by taking three conscious breaths and being right there with the immediacy of your experience, right there with whatever you are seeing, with whatever you are doing, with whatever you are feeling. — Pema Chodron

The property adjoined the bay, and when the tide came in it was possible to go kayaking, which some of the residents not yet disabled by their infirmities were happy to do. This is how I would like to live, thought Irina, taking deep breaths of the sweet aroma of pines and laurels. — Isabel Allende

I suppose, to be fair, I don't miss the energy of youth very much - because I was never fit. So it doesn't matter not being able to walk miles, striding the countryside, taking deep breaths and enjoying the scenery. That was never on my agenda. — Maeve Binchy

Our breath gets shallow and ineffective when we are in a stressed state. I advocate stopping whatever you're doing for a couple of minutes five times a day, closing your eyes and taking deep breaths. — Lindsay Wagner

And so taking the long way home through the market I slow my pace down. It doesn't come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and pavement cafes. To enjoy just being somewhere, rather than rushing from somewhere, to somewhere. Inhaling deep lungfuls of air, instead of my usual shallow breaths. I take a moment to just stop and look around me. And smile to myself.
For the first time in a long time, I can, quite literally, smell the coffee. — Alexandra Potter

Just for fun I flew in huge banking arcs, taking deep breaths, enjoying the feel of my newly weightless hair. The stylist had called it "wind tossed."
If only she knew. — James Patterson

Her heart is racing, blood pulsing fast beneath my finger, and she's taking these tiny sharp breaths. It turns me on in a way I don't even understand. Normally, the skittish, inexperienced types send me running. But the thought of teaching her anything makes my jeans feel too tight. I want her on her back in my bed, legs spread wide, eyes big and blue, lips parted, mouth babbling that nervous nonsense until I make her forget what she's saying, forget how to talk altogether. I want to forget myself in her, too, steal some of her sunshine, and give this pristine, perfect girl a taste of what it's like to get a little dirty. — Cora Carmack

I roll over on my back and clutch the book against my chest; then I chuck it on the carpet. It's too heavy to rest on me, too full of history. Not all of it is bad. Some of the memories make me smile. Some of them make me mad. But more dangerously, some of them make me wonder what my life would be like as a girlfriend, what it would be like to have a regular relationship, with all its ups and downs and awkward moments.
I switch out my lamp and stare at the ceiling in the dark, taking a series of shaky breaths. I know that it's better this way, being the one in control. The one in control calls the shots, and the one in control sets the pace.
Most important of all, the one in control doesn't get hurt. — Laurie Elizabeth Flynn

We drove down Corydon avenue towards my mother's apartment. How are you doing, she asked me? Fine, fine, I said. I wanted to tell her that I felt I was dying from rage and that I felt guilty about everything and that when I was a kid I woke up every morning singing, that I couldn't wait to leap out of bed and rush out of the house into the magical kingdom that was my world, that dust made visible in sunbeams gave me real authentic joy, that my sparkly golden banana-seated bike with the very high sissy bar took my breath away, the majesty of it, that it was mine, that there was no freer soul in the world than me at age nine, and that now I wake up every morning reminding myself that control is an illusion, taking deep breaths and counting to ten trying to ward off panic attacks and hoping that my own hands hadn't managed to strangle me while I slept. — Miriam Toews

Show yourself!" Snape said, tapping the map sharply. It stayed blank. Harry was taking deep, calming breaths. "Professor Severus Snape, master of this school, commands you to yield the information you conceal!" Snape said, hitting the map with his wand. — J.K. Rowling

His dick was hard as a rock and his heart was as soft as pudding for this girl.
She was taking deep, unhurried breaths when he quietly did as she'd told him. I love you, Dove Glitch. — Debra Anastasia

When I feel the ball start to grow in my stomach, I immediately do one of two things. I either change environments, by going to weed the garden or fold some laundry while taking deep breaths, or I start describing the situation which is bothering me, being very conscious that my words are only honest descriptions and not reactions. Sometimes, an issue is especially large to cope with, so I find a private place and pray. I pray until I feel a spirit of calmness, the spirit of God. — Nicholeen Peck

She knows how to feed her soul with a few quick breaths of outdoor air from the stairwell. She can bide her time till freedom comes. Little fox lady with her bright and determined eyes ... taking her dose of freedom three times a day. Nothing else matters, she never stops to talk. She has better places to be than standing talking to other sick people. She has a fragment of home calling. — Michelle Frost

Wherever you go, there you are. Your emptiness goes with you. Maddening. Things that help: writing, reading, water, walks, forgiving myself every other minute, practicing easy yoga, taking deep breaths, and petting my dogs. These things don't fill me completely, but they remind me that it is not my job to fill myself. It's just my job to notice my emptiness and find graceful ways to live as a broken, unfilled human ...
If there's a silver lining to the emptiness, here it is: the unfillable is what brings people together. I've never made a friend by bragging about my strengths, but I've made countless by sharing my weakness and my emptiness. — Glennon Doyle Melton

I asked Phil Prentiss what he would do if they never got a baby and he said they'd die with a lot of excess love in their hearts ... ." "And let's not," Jack said. "Let's spend every drop. On the kids, on our families, on your patients, on the town. On people we don't know yet and the ones who have been our good friends forever. On each other. Let's spend our last drop as we're taking our last breaths. — Robyn Carr

Keep calm and carry on. A challenging time is just that - a period in time. Taking a few deep breaths and knowing that it won't last forever really allows me to focus on the present moment and task at hand. — Elizabeth Armstrong

Taking a couple of deep breaths, he knew he had to choose his words carefully - in spite of the fact that his adrenal gland had opened up full-bore and was pumping enough OMG into his system that he was drowning in terror. — J.R. Ward

She remembered her hand and how to work it, tearing open his falls and the smallclothes beneath. Her breaths were coming in hot little pants now and she stared up at him as she took him into her fist. She would remember this. She'd remember this until her dying day, she promised herself.
"Ah, Eve," he groaned, his head falling back, his Adam's apple bobbing as he swallowed. He thrust once, convulsively, into her hand, and then he was lifting and spreading her legs, taking his cock out of her hand, thrusting into her.
She gasped, it was so fast. A complete possession. — Elizabeth Hoyt

I knelt in front of life, folded my hands and prayed for some more time; there couldn't be any. My heart bled and so did my tearful eyes.
Time, they say, flies, but I saw it slowly passing by taking each of my tardy breaths with it as it walked out of my life ... — Sanhita Baruah

I reach out and grab her wrist. It feels impossibly tiny in my hand, like this one time I found a baby bird near goose Point, and I picked it up and it died there, taking its final gasping fluttering breaths in my palm. — Lauren Oliver

Day made quick work of drying his body, brushed his teeth, and walked back into the bedroom. God was already in bed, his large form taking up the entire right side of the California king-size mattress. The starch white sheet was draped loosely over his lower half. Day walked over and grabbed the two bottles of water and set them on his nightstand just in case he needed it. He climbed onto the tall bed and was grabbed by strong hands and settled on top of his naked lover.

"Cash," Day moaned.

"Shhh. Just need to hold you," God said quietly as he rested his chin on top of Day's wet hair and squeezed him hard against him, protecting him as if someone might come in the middle of the night and try to snatch him away.

Day rose and fell slightly with God's steady breaths. It was only nine thirty but it wasn't long before Day's exhaustion had him drifting off to sleep. — A.E. Via

It is as if the moon and the trees have switched places. The sky is plunged into the heavy cloud-lidded darkness that seems to come every night, but in the valley below, the trees - or the places between the trees, it is impossible to tell the source - are fully lit, glowing. The woods are alight like an ember, bluish white and cradled by the rolling hills. It's like a beacon, I think with a chill. So this is what happens when the world goes black. The forest steals the light from the sky. Cole straightens beside me, taking ragged breaths. I cannot stop staring at the glowing trees. It is strange and magical. Almost lovely. The wind song has become simply a song, clear and articulate, as if made by an instrument instead of the air. It is all a perfect dream. — Victoria Schwab

Meditation is a mysterious method of self-restoration.
It involves "shutting" out the outside world, and by that means sensing the universal "presence" which is, incidentally, absolute perfect peace.
It is basically an existential "time-out" - a way to "come up for a breath of air" out of the noisy clutter of the world.
But don't be afraid, there is nothing arcane or supernatural or creepy about the notion of taking a time-out. Ball players do it. Kids do it, when prompted by their parents. Heck, even your computer does it (and sometimes not when you want it to).
So, why not you?
A meditation can be as simple as taking a series of easy breaths, and slowly, gently counting to ten in your mind. — Vera Nazarian

There is nothing like taking deep breaths after laughing that hard. — Stephen Chbosky

Third, slow down your breath to an unhurried six per minute. Six breaths per minute is equivalent to taking a new breath every ten seconds. Five seconds for inhalation and another five for exhalation. Studies showed that this natural rhythm — Dr. Dorothy Adamiak ND

One of these days, I keep telling myself, you'll learn to truly shut up and not care. And until then ... well, until then I'll keep taking deep breaths because it feels like the wind got knocked out of me. For all my not crying, I sure feel a hell of a lot worse than I did at the end of All Dogs go to Heaven. — John Green

Never give up.
It's like breathing - once you quit, your flame dies letting total darkness extinguish every last gasp of hope. You can't do that. You must continue taking in even the shallowest of breaths, continue putting forth even the smallest of efforts to sustain your dreams. Don't ever, ever, ever give up. — Richelle E. Goodrich

Finally, mercifully, the spasms subsided, as the old man's head lolled back, his mouth hanging open, taking in deep, ragged breaths of stale, recirculated air. — Joe DeRouen

Deep breathing belly exercises strengthen the abdominal tissues responsible for lung expansion. Taking a few deep breaths periodically is like giving your brain a blast of unexpected oxygen. Your neurons — Robert DeMaria

In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale. — Frederick Lenz