Take A Break From Stress Quotes & Sayings

One myth that has become established in the self-development arena is that it only takes 21 days to form a new habit. This simply isn't true in all cases. Sometimes it takes a shorter time, sometimes a longer time, and sometimes old habits are so hard to break that new ones never take hold. — Gudjon Bergmann

When I take a break, even just a brief one, the creative energy flows in. Only then do I have anything of value to share with others. Once I recognized this, I stopped feeling guilty about taking time for myself. — Holly Mosier

The more you own, the more it owns you, and I'm tired of it. I'm tired of having to take care of everything. I'm tired of things breaking and having to fix them. It adds stress, and frankly, I'm giving myself a break." In — Nicholas Sparks