Suffer From Anxiety Quotes & Sayings

The Samurai is the first to suffer anxiety for human society, and he is the last to seek personal pleasure. — Morihei Ueshiba

[on "proportionate giving"]
Proportionate to what? Proportionate to the accumulated wealth of one's family? Proportionate to one's income and the demands upon it, which vary from family to family? Proportionate to one's sense of security and to the degree of anxiety with which one lives? Proportionate to the keenness of our awareness of those who suffer? Proportionate to our sense of justice and of God's ownership for those who follow after us...? The answer, of course, is in proportion to all of these things. — Elizabeth O'Connor

INTROVERTS are especially vulnerable to challenges like marital tension, a parent's death, or abuse. They're more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan's high-reactive kids suffer from some degree of the condition known as "social anxiety disorder," a chronic and disabling form of shyness. — Susan Cain

What makes me deeply vulnerable? Probably the thing I suffer most from and have the most uncontrollable reactions from is still social anxiety. — Alex Ebert

Many look back to the Israelites, and marvel at their unbelief and murmuring, feeling that they themselves would not have been so ungrateful; but when their faith is tested, even by little trials, they manifest no more faith or patience than did ancient Israel. When brought into strait places, they murmur at the process by which God has chosen to purify them. Though their present needs are supplied, many are unwilling to trust God for the future, and they are in constant anxiety lest poverty shall come upon them, and their children shall be left to suffer. Some are always anticipating evil or magnifying the difficulties that really exist, so that their eyes are blinded to the many blessings which demand their gratitude. The obstacles they encounter, [294] instead of leading them to seek help from God, the only Source of strength, separate them from him, because they awaken unrest and repining. — Ellen G. White

Suffer no anxiety, for he who is a sufferer of anxiety becomes regardless of enjoyment of the world and the spirit, and contraction happens to his body and soul. — Zoroaster

People who suffer from anxiety are very good at hiding it. That can often be a contributor to the anxiety because the gap between the internal perception and the external impression can feel so large. — Scott Stossel

This book is also not intended to be a substitute or replacement for competent medical or psychological treatment when these may be needed. If you suffer from very severe anxiety, severe phobias, severe depression or any other serious mental health condition, the advice in this book may not be appropriate or sufficient for you. You are advised to consult and work with an experienced mental health professional, if you are not already doing so. Also, if you believe that your symptoms or your problems are beginning to get worse as you read this book, you should stop reading it immediately and consult a trained health professional. — Doc Orman

Why? Because no one is able to produce a great work of art without experience, nor achieve a worldly position immediately, nor be a great lover at the first attempt; and in the interval between initial failure and subsequent success, in the gap between who we wish one day to be and who we are at present, must come pain, anxiety, envy and humiliation. We suffer because we cannot spontaneously master the ingredients of fulfilment. Nietzsche — Alain De Botton

Children with multiple ACEs are more likely to struggle with anxiety and depression, to suffer from heart disease and obesity, and to contract certain types of cancers. They're also more likely to underperform in school and suffer from relationship instability as adults. Even excessive shouting can damage a kid's sense of security and contribute to mental health and behavioral issues down the road. Harvard — J.D. Vance

We infrequently contemplate the harms that await any new-born child - pain, disappointment, anxiety, grief, and death. For any given child we cannot predict what form these harms will take or how severe they will be, but we can be sure that at least some of them will occur. None of this befalls the nonexistent. Only existers suffer harm. — David Benatar

Innocence so constantly finds itself in a false position that inwardly innocent people learn to be disingenuous. Finding no language to speak in their own terms they resign themselves to being translated imperfectly. They exist alone; when they try and enter into relations they compromise falsifyingly- through anxiety, through desire to impart and to feel warmth. The system of our affections is too corrupt for them. They are bound to blunder, then to be told they cheat...Their singleness, their ruthlessness, their one continuous wish makes them bound to be cruel, and to suffer cruelty. — Elizabeth Bowen

Most of us tend to suffer from 'agenda anxiety', the feeling that what we want to say to others is more important than what we think they might want to say to us. — Nido R. Qubein

The most fulfilling human projects appeared inseparable from a degree of torment, the sources of our greatest joys lying awkwardly close to those of our greatest pains ...
Why? Because no one is able to produce a great work of art without experience, nor achieve a worldly position immediately, nor be a great lover at the first attempt; and in the interval between initial failure and subsequent success, in the gap between who we wish one day to be and who we are at present, must come pain, anxiety, envy and humiliation. We suffer because we cannot spontaneously master the ingredients of fulfillment.
Nietzsche was striving to correct the belief that fulfillment must come easily or not at all, a belief ruinous in its effects, for it leads us to withdraw prematurely from challenges that might have been overcome if only we had been prepared for the savagery legitimately demanded by almost everything valuable. — Alain De Botton

All Americans suffer from anxiety; it's a national disease. — Helen Nielsen

I was brought up,' Freddy informed him, 'not to suffer anxiety about decisive initiative of all types. — Mark Helprin

Panic attacks are crazy beasts. They don't care what you think you're ready for. They don't care what you want. They just take control, and then you suffer. — Catherine Gayle

We live in a day when the adversary stresses on every hand the philosophy of instant gratification. We seem to demand instant everything, including instant solutions to our problems ... It was meant to be that life would be a challenge. To suffer some anxiety, some depression, some disappointment, even some failure is normal. — Boyd K. Packer

To be interested in something is to be involved in what is essentially a stressful relationship with that thing, to suffer anxiety on its behalf. — Geoff Dyer

The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.

We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.

We know, too, how much better we feel for a bit of exercise. Those "feel-good" hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It's a sort of built-in reward system. There's a reason for that. It's because we are meant to be active. — Liberty Forrest

In my practice I use neurofeedback primarily to help with the hyperarousal, confusion, and concentration problems of people who suffer from developmental trauma. However, it has also shown good results for numerous issues and conditions that go beyond the scope of this book, including relieving tension headaches, improving cognitive functioning following a traumatic brain injury, reducing anxiety and panic attacks, learning to deepen meditation states, treating autism, improving seizure control, self-regulation in mood disorders, and more. — Bessel A. Van Der Kolk

True moderation in the defence of political liberties is indeed a difficult thing: pretending to want fair shares for all, every man raises himself by depressing his neighbour; our anxiety to avoid oppression leads us to practice it ourselves; the injustice we repel, we visit in turn upon others, as if there were no choice except either to do it or to suffer it. — Livy

We are the world. The world is you and me, the world is not separate from you and me. We have created this world - the world of violence, the world of wars, the world of religious divisions, sex, anxieties, the utter lack of communication with each other, with no sense of compassion, consideration for another. Wherever one goes in any country throughout the world, human beings, that is, you and another, suffer; we are anxious, we are uncertain, we don't know what is going to happen. Everything has become uncertain. Right through the world as human beings we are in sorrow, fear, anxiety, violence, uncertain of everything, insecure. There is a common relationship between us all. We are the world essentially, basically, fundamentally. The world is you, and you are the world. Realizing that fundamentally, deeply, not romantically, not intellectually but actually, then we see that our problem is a global problem. It is not my problem or your particular problem, it is a human problem. — Jiddu Krishnamurti

When we suffer prolonged anxiety, we have a tendency to become self-obsessed...You believe the whole world is thinking about you constantly. You believe the world is judging you and talking about you...The more you engage with the outside world, the more you'll be able to turn down the volume on those worries. You'll see that they're unfounded. You'll see that the world is a very busy and varied place and most people have the attention span of a gnat. They've already forgotten what happened. They don't think about it. — Sophie Kinsella

I suffer from anxiety attacks a lot. — Amanda Seyfried

I suspect it was probably unusual to suffer from both Generalized Anxiety Disorder and Malingering, unproductiveness tending to make me feel anxious, but there it was. I had both. — Jon Ronson

Imagine experiencing pervasive and perpetual sensations of dread and shame, the sort of visceral response that you might have when your body reacts to a physical threat. Envision how distressing it would be if you experienced these exact same feelings after viewing yourself in a reflective surface or a photograph. Imagine what it might be like if your body was the source of extreme feelings of anger, disgust, anxiety, fear, and hopelessness. Try to visualize how it might be if viewing your outward appearance triggered a reaction usually associated with a perilous situation, and how disconcerting it would be if every time you looked at yourself you experienced primal feelings of terror. If you have not had such an experience, it is probably quite difficult to comprehend how it is possible to have such a reaction to one's own body. This, though, is the very tormenting reality for individuals who suffer from body dysmorphic disorder (BDD). — Winograd Arie M

I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding. — Scott Stossel

I can't imagine turning into one of those codgers who no longer reads fiction. I'm regularly stirred by it and suffer no anxiety of influence. Influence me! That was my credo then, as I was developing and learning, and remains so now, as I'm developing and learning. — Adam Ross

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives. — Polly Toynbee

The truly contented man works energetically and faithfully, and accepts all results with an untroubled spirit. December Second. THERE are three things with which a man should be content: With whatever happens; with his friendships and possessions; and with his pure thoughts. Contented with whatever happens, he will escape grief; with his friendships and possessions, he will avoid anxiety and wretchedness; and with his pure thoughts, he will never go back to suffer and grovel in impurities. There are three with which a man should not be content: With his opinions; with his character; and with his spiritual condition. Not content with his opinions, he will continually increase in intelligence; not content with his character, he will ceaselessly grow in strength and virtue; and not content with his spiritual condition, he will, every day, enter into a larger wisdom and a fuller blessedness. Results exactly correspond with efforts. — James Allen

I wondered how many people there were in the world who suffered, and continued to suffer, because they could not break out from their own web of shyness and reserve, and in their blindness and folly built up a great distorted wall in front of them that hid the truth. — Daphne Du Maurier

Even if she be not harmed, her heart may fail her in so much and so many horrors; and hereafter she may suffer
both in waking, from her nerves, and in sleep, from her dreams. — Bram Stoker

Some people have a view of self and of the universe that obliges them to struggle for happiness, to yearn for happiness-"some time in the future"-perhaps next year or the year after that. But not now. Not at this moment. Not here. Here and now is too terrifyingly close, too terrifyingly immediate. They suffer from happiness anxiety. — Nathaniel Branden

Put aside any notion you might have that low-income people live lives of ease and pleasure and that it is high-income people who suffer angst and anxiety. Studies of happiness show that people who experience less power on a daily basis, or who are in low-power positions within a social group, or who live in poorer neighborhoods, are less happy than those with more power. These findings are true of adults as well as of children. — Dacher Keltner

For almost every addict who s mired in this terrible disease, other -- a mother or father, a child or spouse, an aunt or uncles or grandparents, a brother or sister -- are suffering too. Families are the hidden victims of addiction, enduring enormous levels of stress and pain. They suffer sleepless nights, deep anxiety, and physical exhaustion brought on by worry and desperation. They lie awake for hours on end as fear for their loved one's safety crowds out any possibility of sleep. They liveeach day with a weight inside that drags them down. Unable to laugh or smile, they are sometimes filled with bottled-up anger or a constant sadness that keeps them on the verge of tears. — Beverly Conyers

No one is able to produce a great work of art without experience, nor achieve a worldly position immediately, nor be a great lover at the first attempt; and in the interval between initial failure and subsequent success, in the gap between who we wish one day to be and who we are at present, must come pain, anxiety, envy and humiliation. We suffer because we cannot spontaneously master the ingredients of fulfilment. — Alain De Botton

In our hearts ... there must abide some pity for those people who have always felt themselves to be separate from even their most familiar surroundings, those people who either are foreigners or who suffer a singular point of view that makes them feel as if they're foreigners - even in their native lands. In our hearts ... there also abides a certain suspicion that such people need to feel set apart from their society. But people who initiate loneliness are no less lonely than those who are suddenly surprised by loneliness, nor are they undeserving of our pity. — John Irving

We're clothing accumulators with anxiety, compulsive shoppers struggling with addiction, or frumpy dressers who suffer from depression. Our — Jennifer Baumgartner

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie. — Steven C. Hayes

I was full of doubts, of course, not a particularly bad way to be, but I didn't know that. Doubting so much made me suffer, but I could have saved myself the anxiety and simply doubted, without any problem. I was unaware that to doubt is to write. Marguerite Duras would say so in 1995, toward the end of her days: I can say what I like, but I shall never know why people write and how it is people don't write. In life, there comes a time, and I think it is total, that we cannot escape, where we doubt everything: that doubt is writing. — Enrique Vila-Matas

We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only the muscles, we exhaust the finer strength of the nerves — Edward George, Baron George

Everybody is playing some part, knowing perfectly well that this is not what he or she is supposed to be. This creates a rift, an anxiety, and that anxiety destroys all your possibilities of relaxing, of trusting, of loving, of having any communion with anybody - a friend, a beloved. You become isolated. You become, with your own actions, self-exiled, and then you suffer. So — Osho

Just as children, step by step, must separate from their parents, we will have to separate from them. And we will probably suffer ... from some degree of separation anxiety: because separation ends sweet symbiosis. Because separation reduces our power and control. Because separation makes us feel less needed, less important. And because separation exposes our children to danger. — Judith Viorst

The number one cause of PTSD in the United States is motor vehicle accidents.14 As many as 25 to 33 percent of people show signs of PTSD - such as sleep disturbances, heightened anxiety, hypervigilance, nightmares, and avoidant behavior - 30 days after an accident. It's so common that 2.5 million to 7 million people in the United States suffer from it. Their risk of substance abuse is five times greater than normal. And well over half of people in car accidents (60 to 66 percent) have chronic pain, just like Emily did.15 — Gary Kaplan

Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter. — Marc Bekoff