Stress Less Laugh More Quotes & Sayings

Elder's Meditation of the Day - February 18
"laughter is a necessity in life that does not cost much, and the Old Ones say that one of the greatest healing powers in our life is the ability to laugh."
Larry P. Aitken, CHIPPEWA
Laughter is a good stress eliminator. Laughter causes healing powers to be distributed through our bodies. Laughter helps heal relationships that are having problems. Laughter can change other people. Laughter can heal the sick. Laughter is spiritual. One of the greatest gifts among Indian people has been our ability to laugh. Humor is natural to Indian people. Sometimes the only thing left to do is laugh.
Great Spirit, allow me to laugh when times get tough. — Larry P. Aitken

We come to the page with too many expectations. Each poor little story is like a trembling donkey upon which we heap tons of weight. We don't just want a good book, we want a bestseller. If it isn't perfect, we hate it. If it isn't 100% right, it's 1000% wrong. Problem: we care too damn much. It's all or nothing with us and that's the kind of dichotomy that shanks our happiness right in the kidneys. So: care less. Ease off the stress stick. Have more fun with what you're doing. When your kids and dogs play in the mud, you can either freak out that they're too dirty, or you can laugh and jump in the mud, too. So, fuck it: jump in the damn mud already. — Chuck Wendig

I don't stress myself about my looks. I love to laugh. I like being able to lead an interesting life. — Monica Bellucci

Laughter is the only medicine, without side effects. — Shannon L. Alder

Don't underestimate the power of humor and the ability to laugh at yourself to deliver peace and serenity. — Charles F. Glassman

I find a good cliche very comforting in times of stress." said the Sage — Anneliese Blakeney

Ten years from now you'll laugh at whatever's stressing you out today. So why not laugh now? — Tony Robbins

There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud. — Shannon L. Alder

We keep a lot of humor and laughter in the home. A lot of times these days, people let the stress of life take the joy from the home. When you can laugh and you can have joy, that's very healthy. Victoria is easy going. She's very spontaneous and fun. I can hear her laughter all through the house. It sets the tone for the house. I like someone who can laugh. The second thing is respect. We just do our best. We don't always agree with each other but we make the decision that we want to treat each other with respect. — Joel Osteen

Anything that gets you to release the stress in your life and really laugh is worthwhile. It can heal the planet. It truly can, and it actually has. — Lucie Arnaz

I can tolerate amazing amounts of stress and ridicule. By God's grace, it still doesn't require any effort to shake off unpleasant, irritating things. God has helped me to conquer my terrible temper, once and forever. During those hours in the bathroom I also came to realize that if people could make me angry they could control me. Why should I give someone else such power over my life? Over the years I've chuckled at people who deliberately did things they thought would make me angry. I'm no better than anyone else, but I laugh inside at how foolish people can be, trying to make me angry. — Ben Carson

The women in labor must have NO STRESS placed upon her. She must be free to move about, walk, rock, go to the bathroom by herself, lie on her side or back, squat or kneel, or anything she finds comfortable, without fear of being scolded or embarrassed. Nor is there any need for her to be either 'quiet' or 'good.' What is a 'good' patient? One who does whatever she is told-who masks all the stresses she is feeling? Why can she not cry, or laugh, or complain? — Grantly Dick-Read

Regardless of what you have been through or where you're going, I hope you're still able to soar to newer heights. I hope you find what you're looking for whether it's in faraway lands or at the base of your feet. I hope you find your joy again and laugh so hard your stomach muscles ache for days. I hope you keep the company of good friends and lovers who are worthy of your radiance. I hope you are finally able to reach that deep inner peace hidden within your bones. Most importantly, I hope you find yourself. And when you do, I hope you find that you were always a miraculous and spectacular being, worthy of the greatest love and the deepest peace. I honor you in hopes that you will one day learn to honor yourself. — Emily Maroutian

I want someone that I can have fun with and laugh with. I love to laugh, and I'm really sarcastic, so it's important that she can take a joke. I think if you are going to be with someone for a while, you really need someone you can let loose with and let go of all the stress of the day. — Matt Lanter

Great deal of stress is placed on the importance of humour in the modern relationship. Everything will be all right, we are led to believe, as long as you can make each other laugh, rendering a successful marriage as, in effect, fifty years of improv. To someone who felt in need of fresh new material, as I did during that long, dehydrated night of the soul, this was a cause for concern. I had always enjoyed making Connie laugh, it was satisfying and reassuring because laughter, I suppose, — David Nicholls

And exactly how does a miserable face help the war effort?" he asked sharply, his mood beginning to change. "Will a frown bring back the dead or fortify a town? If I allow myself to laugh in the face of misery, I rest my mind from the stress of it all, and then it'll work the better for you and your war. And if I'm really to be one of your advisers, Your Majesty, accept this piece of advise: Take happiness where and when you find it, because there is going to be precious little of it in the next few months! — Stuart Hill

A good dose of hearty laugh strengthens mood, reduces anxiety or stress and keeps the entire nervous system balanced. — Jessica Cambridge

People say I have a wild imagination. I don't. You see, what I do consists in analyzing the patterns of peculiar stupidity that emerge from their head, the same patterns that make their life boring and dramatic, full of problems and stress, and then recombining that into a beautiful multicolored ball that I throw back at them in the form of a joke or a lie that makes them laugh. But I didn't really create it; I merely gave use to their own nonsense. — Robin Sacredfire

For almost every addict who s mired in this terrible disease, other -- a mother or father, a child or spouse, an aunt or uncles or grandparents, a brother or sister -- are suffering too. Families are the hidden victims of addiction, enduring enormous levels of stress and pain. They suffer sleepless nights, deep anxiety, and physical exhaustion brought on by worry and desperation. They lie awake for hours on end as fear for their loved one's safety crowds out any possibility of sleep. They liveeach day with a weight inside that drags them down. Unable to laugh or smile, they are sometimes filled with bottled-up anger or a constant sadness that keeps them on the verge of tears. — Beverly Conyers

1. Stress improvement, not perfection (or winning). 2. Don't take yourself too seriously; laugh at yourself and have fun. 3. Set attainable goals; reach them and then set higher ones. 4. Be positive, walk tall, smile often, don't complain or procrastinate. 5. Prepare purposely, but don't overtrain. 6. Remember- Sports is a game and meant to be enjoyable. — Dick Gould

Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy. — Rhonda Byrne

The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community. — Cherie Carter-Scott

It matters not whether you win the race or not but that you cross the finish line with a smile and a bit of a laugh. Stress does not come from having too much on your plate. Stress comes from labeling too many of those things as very important. Discussing religion, no matter how in depth the discussion, should never be confused with actually practicing that religion. — Pat McBride

To be strong enough to know when you are weak, brave enough to face yourself when you are afraid.

Not to seek the path of comfort, but to face the stress and spur of the difficulty and challenge.

Not to substitute words for actions.

To be proud and unbending in honest failure but humble and gentle in success.

To seek out and experience a vigor of the emotions, a freshness of the deep springs of lift, an appetite of adventure over love of ease.

To seek a temper of the will, a quality of the imagination and to exercise a temperamental predominance of courage over timidity.

To be modest so that you will appreciate the open mind of true wisdom, the meekness of true strength.

To be serious, yet never to take yourself too seriously; to cry, but also to laugh.

To discover the sense of wonder, the unfailing hope of what is next, and the joy and inspiration of life. — Mark Weber

Fight less, cuddle more. Demand less, serve more. Text less, talk more. Criticize less, compliment more. Stress less, laugh more. worry less, pray more. With each new day, find new ways to love each other even more. — Dave Willis