Quotes & Sayings About Strength Through Pain

I like strong people. The ones who have gone through immense pain and hardened like a clay pot. They feel pain, but they smile. They faced problems and emerged victorious. Maybe, they lack materialistic things, but they are the ones with 'peace of mind' - one thing I long, everyone longs.
I like strong people. The ones who have peace of mind. The ones who know not having things is ok. — Saru Singhal

But even now, especially now, it seems to me that women have a strength about them that men never had. And I wonder how did men always get portrayed in the movies and such as the strong ones? How did it come to be that women are made to look like the weak ones who need protectin'? Truth is, it's men who need the protectin'. Really they do. Women have the strong thing inside of them and the can get through anything. They just can. They're used to pain of child birthing - pain no man knows - and some women being battered around and not treated right through all the centuries and having to learn at a real young age how to stay alive on the inside when the outside is being hurt real bad. Most all women know that. But men. Those poor men. They just don't have the inside strength the women do. It's harder for men to feel pain. — Sarah Felix Burns

I've noticed in my life that the people who act as my angels are not some strange angelic creatures that seem almost untouchable, but are more real than that. They are people who have tasted sorrow, who have felt pain, and in a way, that makes them capable of being an angel. In their darkest moments they have become strong. — The Hippie

Pain seared through me again-a hot, burning stab in my gut-and yet my body found strength I didn't know I had, correcting as I fell. — Ally Carter

May the pain you have known and the conflict you have experienced give you the strength to walk through life facing each new situation with courage and optimism. — Winston Churchill

See that you are not what you believe yourself to be. Fight with all the strength at your disposal against the idea that you are nameable and describable. You are not. Refuse to think of this or that. There is no other way out of misery, which you have created for yourself through blind acceptance without investigation. Suffering is a call for inquiry, all pain needs investigation. Don't be lazy to think. — Sri Nisargadatta Maharaj

The healing power of art is not a rhetorical fantasy. Fighting to keep language, language became my sanity and my strength. It still is, and I know of no pain that art cannot assuage. For some, music, for some, pictures, for me, primarily, poetry, whether found in poems or in prose, cuts through noise and hurt, opens the wound to clean it, and then gradually teaches it to heal itself. Wounds need to be taught to heal themselves. — Jeanette Winterson

Hey You
You are beautiful.
You are talented.
You are blessed.
You are gifted.
You are smart.
You are funny.
You are fun.
You are loving.
You are lovable.
You are unique.
You are special.
But most of all, you are strong and will get through this because there are others that have gone through something similar. Look for them. Because they are looking for you! — Shannon L. Alder

When a poet digs himself into a hole, he doesn't climb out. He digs deeper, enjoys the scenery, and comes out the other side enlightened. — Criss Jami

You've no idea the restraint I've created. A word, which in a past life, never held special meaning for me, flows now through the blood of my veins as if to remind me it was always there. Like you, always there. You said I was not strong. So I created strength to fight against these natural feelings which keep me tied to you. I drew a line in the sand so I would not step towards your door again. I have boundaries, strength and pride. What I do not have is you. And that is the only part I wanted. You've no idea the restraint I've created. You've no idea the bold wall I've built to keep me out of your compromising arms. — Coco J. Ginger

It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength. — John Welwood

They wanted their girls to be safe. To do what they had to do to conform, to defer, to survive, to grow up. They wanted their girls never to grow up. Never to stop burning. They wanted their girls to say fuck it, to see through the lies, to know their own strength. They wanted their girls to believe the things could be different this time, and they wanted it to be true.
They wondered, sometimes, if they'd made a mistake. If it was dangerous, taming the wild, stealing away the words a girl might use to name her secret self. They wondered at the consequences of teaching a girl she was weak instead of warning her she was strong. They wondered, if knowing was power, what happened to power that refused to know itself; they wondered what happened that couldn't be satisfied, to pain that couldn't be felt, a rage that couldn't be spoken. — Robin Wasserman

My comrades, hardly strangers to pain before now, we all have weathered worse. Some god will grant us an end to this as well. You've threaded the rocks resounding with Scylla's howling rabid dogs, and taken the brunt of the Cyclops' boulders, too. Call up your courage again. Dismiss your grief and fear. A joy it will be one day, perhaps, to remember even this. Through so many hard straits, so many twists and turns our course holds firm for Latium. There Fate holds out a homeland, calm, at peace. There the gods decree the kingdom of Troy will rise again. Bear up. Save your strength for better times to come. — Virgil

Oh, ye infidel philosophers, teach me how to find joy in sorrow, strength in weakness, and light in darkest days; how to bear buffeting and scorn; how to welcome death, and to pass through it into the sphere of life, and this not for me only, but for the whole world that groans and travails in pain; and till you can do this, speak not to me of a better revelation than the Bible. — Henry Ward Beecher

I love my persona because it seems like I am weak; but, stirring up within me, I can present strength within my weakness.
I only know strength in my weakness. Because that is what I know throughout my life.
Knowing pain daily; but, also the ability to stand on my 2 feet to say it is enough knowing I will get into more trouble. Also knowing that I can handle the pain through standing for myself. — Temitope Owosela

I WISH THERE WAS A time limit of grief. I wish there was a biological stopwatch that would sound in our heads when it was time to snap out of it. It'd trigger something within us - resolve, strength, courage - and we'd pick ourselves up, dust ourselves off, and get on with living. And even if you hadn't gone through each of the five stages, once your time with grief was up, you were done. You didn't have to feel pain anymore. — S.L. Jennings

Bipedalism is a demanding and risky strategy. It means refashioning the pelvis into a full load-bearing instrument. To preserve the required strength, the birth canal in the female must be comparatively narrow. This has two very significant immediate consequences and one longer-term one. First, it means a lot of pain for any birthing mother and greatly increased danger of fatality to mother and baby both. Moreover, to get the baby's head through such a tight space it must be born while it's brain is still small - and while the baby, therefore, is still helpless. This means long-term infant care, which in turn implies solid male-female bonding. — Bill Bryson

Resilience is the virtue that enables people to move through hardship and become better. No one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from suffering can come strength - if we have the virtue of resilience. — Eric Greitens

Every flaw you have
Only endears me more to you;
Each line of sadness on your face
Speaks of the suffering you have been through;
And the strength it took
To come out alive;
The strain it caused you
Just to survive;
Perhaps you will never know the pride
I have for you, overcoming your trials;
For while most jog for meters
You ran for miles;
At the end, Death takes us all
But not all of us live in order not to fall;
Many live for their own selfish means
They live in order to avoid the pain;
But they will never achieve as you have done
For life without honour
Is life in vain. — Sarah Brownlee

[T]wo of you can be no match for the three giants, I will find you, if I can, a third brother, who will take on himself the third share of the fight, and the preparation ... I will show him to you in a glass, and, when he comes, you will know him at once. If he will share your endeavors, you must teach him all you know, and he will repay you well, in present song, and in future deeds.'
She opened the door of a curious old cabinet that stood in the room. On the inside of this door was an oval convex mirror ... we at length saw reflected the place where we stood, and the old dame seated in her chair ... at the feet of the dame lay a young man ... weeping.
'Surely this youth will not serve our ends,' said I, 'for he weeps.'
The old woman smiled. 'Past tears are present strength,'said she. — George MacDonald

Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger. — Usain Bolt

As I faced each tragedy in my life, I learned to reach into the depth of my soul for strength and determination. Through this healing process, I discovered perseverance and resilience. I could not go into the past and use White-Out to erase any events; instead, I had to find a way to use my pain to help me heal and grow. I had to stare darkness in the face and accept that I could not change the past, but I could build a better future. — Erin Merryn

In that most burdensome moment of all human history, with blood appearing at every pore and an anguished cry upon His lips, Christ sought Him whom He had always sought - His Father. "Abba," He cried, "Papa," or from the lips of a younger child, "Daddy."
This is such a personal moment it almost seems a sacrilege to cite it. A Son in unrelieved pain, a Father His only true source of strength, both of them staying the course, making it through the night - together. — Jeffrey R. Holland

Perhaps everybody has a garden of Eden, I don't know; but they have scarcely seen their garden before they see the flaming sword. Then, perhaps, life only offers the choice of remembering the garden or forgetting it. Either, or: it takes strength to remember, it takes another kind of strength to forget, it takes a hero to do both. People who remember court madness through pain, the pain of the perpetually recurring death of their innocence; people who forget court another kind of madness, the madness of the denial of pain and the hatred of innocence; and the world is mostly divided between madmen who remember and madmen who forget. Heroes are rare. — James Baldwin

Deep the waves may be and cold,
But Jehovah is our refuge,
And His promise is our hold;
For the Lord Himself hath said it,
He, the faithful God and true:
"When thou comest to the waters
Thou shalt not go down, BUT THROUGH."
Seas of sorrow, seas of trial,
Bitterest anguish, fiercest pain,
Rolling surges of temptation
Sweeping over heart and brain
They shall never overflow us
For we know His word is true;
All His waves and all His billows
He will lead us safely through.
Threatening breakers of destruction,
Doubt's insidious undertow,
Shall not sink us, shall not drag us
Out to ocean depths of woe;
For His promise shall sustain us,
Praise the Lord, whose Word is true!
We shall not go down, or under,
For He saith, "Thou passest THROUGH — Annie Johnson Flint

One, who has passed through one pain, gets the strength to pass through many pains. Then he becomes the expert in passing through the pains. — Dada Bhagwan

If pain sometimes shatters the creature's false self sufficiency, yet in supreme Trial or Sacrifice' it teaches him the self-sufficiency which really ought to be his - the 'strength which, if Heaven gave it may be called his own': for then, in the absence of all merely natural motives and supports he acts in that strength, and that alone, which God confers upon him through his subjected will. Human will becomes truly creative and truly our own when it is wholly God's, and this is one of the many senses in which he that loses his soul shall find it. In all other acts our will is fed through nature, that is, through created things other than the self - through the desires which our physical organism and our heredity supply to us. When we act from ourselves alone, that is, from God in ourselves - we are collaborators in, or live instruments of creation: and that is why such an act undoes with 'backward mutters of deserving power' the uncreative spell which Adam laid upon his species. — C.S. Lewis

To move through pain to wisdom, through fear to courage, through suffering to strength, requires resilience. — Eric Greitens

Someone once told me that life wasn't fair...and they were right. But I don't think that life was ever meant to be fair or perfect. It's not the tragedy, it's how we deal with it. It's whether we come out stronger because of it. It's not about blocking out the pain or hiding from it, it's about letting the pain shape you into someone better than you were before. — Nicole Garber

Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is. — Peter Koestenbaum

GraceQuest is a gripping story of one man's (and his family's) struggle with tremendous weakness and pain, but it is also a narrative theodicy
defense of God's goodness in spite of the undeniable reality of evil ... This is an honest and hard-hitting book about God's grace in and through tremendous loss of health and strength. Readers will find hope and help here if they are open to its message about the God-given 'strength to suffer well.' — Roger E. Olson

One whose spirit and mental strength have been strengthened by sparring with a never-say-die attitude should find no challenge too great to handle. One who has undergone long years of physical pain and mental agony to learn one punch, one kick, should be able to face any task, no matter how difficult, and carry it through to the end. A person like this can truly be said to have learned karate. — Gichin Funakoshi

There is strength in every struggle. Struggles create opportunities for you to become stronger, wiser and better. The moment you shift your thinking from "I cannot" to "I must," you will begin to see 'Beyond the Pain' and draw strength from within. Learn to see each obstacle as a stepping stone and watch your life change significantly. — Kemi Sogunle

This afternoon the pain occasioned by my loneliness came upon me so piercingly and intensely that I became aware that the strength which I gain through this writing thus spends itself, a strength which I certainly have not intended for this purpose. — Franz Kafka

You can't get around pain and opposition, but you can try to be joyful in the trial, and thank yourself for the trial, and thank God for the strength to get through it. — Mary J. Blige

There was an unearthly quality to the way he sang that melody that night - as if he were winging through unknown worlds in search of sources of strength beyond himself. His eyes were open, fixed, but gazing inward. There was a sweetness and sadness, a sense of pain and yearning in his voice - soft, tremulous, climbing and falling and climbing again. And when he was done there was a long silence - and in that silence I thought I heard distant cries, and I was afraid. — Chaim Potok

The pain you have gone through will give you the strength of character to come through it all, so long as you learn from what you have suffered then it was not suffering at all. — Stephen Richards

I learned that I was never alone, that there was Someone always very close by and, indeed, within me, giving me strength in times of weakness and desolation, light in times of darkness, joy in times of great sorrow and pain, and the will to struggle on when continuing seemed futile. — Joseph F. Girzone

Smiling through confusion is courage.
Smiling through tears is strength.
Smiling through pain is power.
Smiling through tragedy is greatness. — Matshona Dhliwayo

There is no such thing as a person. There are only restrictions and limitations. The sum total of these defines the person. You think you know yourself when you know what you are. But you never know who you are. The person merely appears to be, like the space within the pot appears to have the shape and volume and smell of the pot. See that you are not what you believe yourself to be. Fight with all the strength at your disposal against the idea that you are nameable and describable. You are not. Refuse to think of yourself in terms of this or that. There is no other way out of misery, which you have created for yourself through blind acceptance without investigation. Suffering is a call for enquiry, all pain needs investigation. Don't be too lazy to think. — Nisargadatta Maharaj

Domestic pain can be searing, and it is usually what does us in. It's almost indigestible: death, divorce, old age, drugs; brain-damaged children, violence, senility, unfaithfulness. Good luck with figuring it out. It unfolds, and you experience it, and it is so horrible and endless that you could almost give up a dozen times. But grace can be the experience of a second wind, when even though what you want is clarity and resolution, what you get is stamina and poignancy and the strength to hang on. Through the most ordinary things, books, for instance, or a postcard, or eyes or hands, life is transformed. Hands that for decades reached out to hurt us, to drag us down, to control us, or to wave us away in dismissal now reach for us differently. They become instruments of tenderness, buoyancy, exploration, hope. — Anne Lamott

Your pain is a divine rite of passage through which you will be reborn as a being of strength, wisdom and purpose. — Bryant McGill

Humanity has one strength that no one has: that is we may feel the feelings, pain, jealousy, failure, love, happiness of others and identify with them, and even see the world through their own eyes. — Orhan Pamuk

The way the moon dashes through clouds that blow
Loosely as cannon-smoke ...
Is a reminder of the strength and pain
Of being young; that it can't come again,
But is for others undiminished somewhere. — Philip Larkin

I see the tragedy in living an all-or-nothing existence, in teetering on top of that skyscraper and feeling forced to choose between standing paralyzed in fear or hurling myself over the edge in ecstasy. I recognize the pain of white-knuckling my way through life. I recognize the internal chaos of barreling through life in bouts of mania and depression. The alternative, the middle ground, is balance. It's not wishing to stay or fall; its remaining upright, respecting the boundary of the rooftop and admiring exhilaration, the strength, of standing so high. — Andie Mitchell

When he ran, he even loved the pain, the hurt of the running, the burning in his lungs and the spasms that sometimes gripped his calves. He loved it because he knew he could endure the pain, and even go beyond it. He had never pushed himself to the limit but he felt all this reserve strength inside of him: more than strength actually - determination. And it sang in him as he ran, his heart pumping blood joyfully through his body. — Robert Cormier

If people can live through genocide and retain compassion, if they can take strength in pain, if they are able, still, to laugh, then certainly we can learn something from them. — Eric Greitens

According to Islam, whenever we are struck by illness or misfortune or someone hurts us, there is a higher purpose behind it, which we may not understand at the time,' one of them said to me. 'That's where trust comes in. Through suffering, God helps us to better ourselves and make good our mistakes. It is a form of purification and also God's way of testing the strength of our faith and the goodness of our character.' Another lady suggested I look on the bright side.

'Suffering draws us closer to God and that is our aim in life,' she said. Then she quoted Rumi who had said, 'It is pain that draws man to his Lord, because when he is well, he doesn't remember the Lord.' I tried to look at the positive and believe that there was a higher, spiritual perspective on what I had just been through, and all the advice I was given helped me a lot. But it took quite a while for my heart to catch up with my mind. — Kristiane Backer

You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them — Iyanla Vanzant

Suffering in life can uncover untold depths of character and unknown strength for service. People who go through life
unscathed by sorrow and untouched by pain tend to be shallow in their perspectives on life. Suffering, on the other hand, tends to plow up the surface of our lives to uncover the depths that provide greater strength of purpose and accomplishment. Only deeply plowed earth can yield bountiful harvests. — Billy Graham