Stop Being Hard On Yourself Quotes & Sayings

It makes me sick, the way sadness is addicting. The way I can't stop. Sadness is familiar. It's comfortable and it's easy in a sense that it comes naturally to me. But everything else about it is hard. The way my body aches with self-hatred. The way my mind spins and spins with hopeless thoughts. The way it poisons everything I do, every relationship I have. Yet it's addicting, because I know sadness, and I know it very well. And there's a sort of comfort in that, like being home after a trip or sleeping in your own bed after being away. There's just a sense that this is where I belong. This is how it's supposed to be. — Marianna Paige

It was Dolana, at the salt farm, who first told me about the gaze of men: that look of temporary possession that some men pressed against female flesh. About its dangers and possibilities. It can be used to survive, Dolana had said softly, showing me the power that lay in reflecting a man's desire. And even at twelve years old, the knowledge of it was already in the way I moved my head, my hands, my shoulders. But Dolana had whispered her secrets to a girl. And I had to become a boy. I had to stop being alert to the turn of a man's head towards me. Stop glancing up to meet his gaze in fleeting connection. Stop falsely veiling my eyes from his momentary interest. It was hard to train out of my body, but I practised and learned to cloak myself in the skin and gaze of a boy. — Alison Goodman

Cam restored her clothing slowly, his strong hands lifting her from the beech. Crushing her close, he muttered something incomprehensible against her hair. Another spell to bind her, she thought hazily, her cheek pressed to his smooth, hard chest. "You're speaking in Romany," she mumbled.
Cam switched to English. "Amelia, I - " He stopped, as if the right words eluded him. "I can't stop myself from being jealous, any more than I can stop being half Roma. But I'll try not to be overbearing. Just say you'll be my wife."
"Please," Amelia whispered, her wits still scattered, "let me answer later. When I can think clearly."
"You do too much thinking." He kissed the top of her head. "I can't promise you a perfect life. But I can promise that no matter what happens, I'll give you everything I have. We'll be together. You inside me ... me inside you. — Lisa Kleypas

It's not other people's job to make you happy and fulfilled; it's yours. It's important to always be nice and respectful of others, but it's even more important to be nice and respectful toward yourself. You have to live with yourself the rest of your life, so stop being so hard on yourself. Focus on your strengths and lead by example. You are special and unique in every way. And if other people don't appreciate you for who you are, it's their loss. Remember, there are some people who don't even like chocolate cake! — Anonymous

There is a moral imperative to seeing mental health through the same lens we use for other pathologies or illnesses. Being sad or overwhelmed is normal, much as being short of breath after a run is normal. Both become abnormal when they happen with no apparent cause and are hard to stop. Those situations need medical attention. — Matthew Goldfinger

When we experience moments of ecstasy-in play, in art, in sex-they come not as an exception, an accident, but as a taste of what life is meant to be ... Ecstasy is an idea, a goal, but it can be the expectation of every day. Those times when we're grounded in our body, pure in our heart, clear in our mind, rooted in our soul, and suffused with the energy, the spirit of life, are our birthright. It's really not that hard to stop and luxuriate in the joy and wonder of being. Children do it all the time. It's a natural human gift that should be at the heart of our lives. — Gabrielle Roth

There's something to that in both directions," said Ekaterin mildly. "Nothing is more guaranteed to make one start acting like a child than to be treated like one. It's so infuriating. It took me the longest time to figure out how to stop falling into that trap."
"Yes, exactly," said Kareen eagerly. "You understand! So - how did you make them stop?"
"You can't make them - whoever your particular them is - do anything, really," said Ekaterin slowly. "Adulthood isn't an award they'll give you for being a good child. You can waste ... years, trying to get someone to give that respect to you, as though it were a sort of promotion or raise in pay. If only you do enough, if only you are good enough. No. You have to just ... take it. Give it to yourself, I suppose. Say, I'm sorry you feel like that, and walk away. But that's hard. — Lois McMaster Bujold

I'd never seen him bare-chested. For the first time, he seemed vulnerable to me. His smooth, tight skin wrapped around the long muscles he'd developed over a lifetime of hard work.
He found a shallow spot and sat, settling me onto his lap, holding my back to his chest. I couldn't stop shaking and it had nothing to do with the water or with being half dressed in a cave with a boy.
"Nothing else matters," Henry said in my ear. "I'm here. Start at the beginning. — Laura Anderson Kurk

Deep down, I don't believe it takes any special talent for a person to lift himself off the ground and hover in the air. We all have it in us - every man, woman, and child - and with enough hard work and concentration, every human being is capable of ... the feat ... .You must learn to stop being yourself. That's where it begins, and everything else follows from that. You must let yourself evaporate. Let your muscles go limp, breathe until you feel your soul pouring out of you, and then shut your eyes. That's how it's done. The emptiness inside your body grows lighter than the air around you. Little by little, you begin to weigh less than nothing. You shut your eyes; you spread your arms; you let yourself evaporate. And then, little by little, you lift yourself off the ground.
Like so. — Paul Auster

It is hard to stop seeing your son as a son and to start seeing him as a human being.
It is hard to stop seeing your parents as parents and to start seeing them as human beings.
It's a two-sided transition, and very few people manage it gracefully. — David Levithan

The powerful changes that happen in the life of a disciple never come from the disciple working hard at doing anything. They come from arriving at a place where Jesus is everything, and we are simply overwhelmed with the gift. Sometimes it seems as if God loves us too much. His love goes far beyond our ability to stop being moral, religious, obedient, and victorious, and we just collapse in his arms.
Out of the gospel that Jesus is the only Mediator between God and humanity comes a Christian life that looks like Jesus, a life Jesus would recognize. It's a life that looks like Jesus, because Jesus does everything, and all we do is accept his gift. And to accept his gift, we have to give up trying to be Jesus.
Out of that discovery comes a Christian life that is free from the tyranny of unnecessary adjectives - even my preferred modified, Jesus-shaped - and simply follows after the One who loves us beyond words or repayment. — Michael Spencer

When you're being looked at very hard, it's very hard to look back. And that made me stop paying attention to the world in a way that allowed me then to write about it. — Andrew Motion

I am trying to stop being mystified. Important to concentrate on good hard facts. But which facts? One week before mu eighteenth birthday, on August 8th, did Pakistani troops in civilian clothing cross the cease-fire line in Kashmir and infiltrate the Indian sector, or did they not? In Delhi, Prime Minister Shastri announced "massive infiltration ... to subvert the state:; but here is Zulfikar Ali Bhutto, Pakistan's Foreign Minister, with his riposte: "We categorically deny any involvement in the rising against tyranny by the indigenous people of Kashmir". — Salman Rushdie

I'm speechless. But my dick has plenty to say. I'm already hard at the idea of Wes being prepped and ready for me. I drop my mouth onto his and he moans again. My tongue glides across his piercing and we're off to the horny dog races. We kiss as if there's a meteor heading straight for the Toronto metropolitan area. Wes's eager hands roam my ass while I suck on his tongue. His eagerness is like a drug, and I want hit after hit. I can feel how hard he is, even through all of our clothes. He wants me to fuck him, and he's all primed and ready? "Mmm," I moan into his mouth. Sexiest fucking thing I ever heard. That's when the doorbell rings. "Hold that thought," I say, pushing up on one arm. "Nooooo!" Wes lifts both his legs to trap me in them. "No." Kiss. "No." Kiss. "Don't even think about it." Pinning his hands to the quilt is easy, because he's horny to the point of distraction. "Stop it, baby. It's the couch delivery. We're paying seventy-five bucks for them to show up on a Saturday. — Sarina Bowen

Snow. I wondered what it felt like. Aunt Bernette said it could be both soft and hard, cold and hot. It stung and burned when the wind pelted it through the air, and it was a gentle cold feather when it drifted down in lazy circles from the sky. I couldn't imagine it being so many things, and I wondered if she had taken license with her story as Father always claimed. I couldn't stop thinking of it.
Snow. — Mary E. Pearson

I wanted to see if I could pick up some of those sticker badges you give out to kids. I like to give Jay a hard time about his little man-crush on you."
Her uncle's laugh filled his cramped office. "You're terrible, Vi. You act more like your aunt Kat every day. Has she been giving you lessons?" But he was already reaching into his desk drawer and pulling out a stack of the foil stickers. He slid them across the desk. "How's he ever gonna stop being so jumpy around me if you don't stop teasing him?"
This time Violet's smile was genuine. "Give him time, Uncle Stephen; he'll relax. He's just grateful, that's all. — Kimberly Derting

When you're in between dreams, you get to lean back and relax and stop trying so hard. Trying to be somebody, I mean. It's not as exciting as being a television star, but it's not that bad, either. You just have to learn to be satisfied with the way you are for a while. Not Forever. Just until you're finished resting. — Barbara Park

The funny thing about good people - people like Daneca - is that they really honestly don't get the impulse toward evil. They have an incredibly hard time reconciling with the idea that a person who makes them smile can still be capable of terrible things. Which is why, although she's accusing me of being a murderer, she seems more annoyed than actually worried about getting murdered. Daneca seems to persist in a belief that if I would just listen and understand how bad my bad choices are, I'd stop making them. — Holly Black

We stopped. Aly looked back the way we'd come. "Cass? Where are we headed?" Cass glanced around. "Actually . . . I'm not sure. I lost the map in the river." "Don't play games," Aly snapped. "You don't need it. You know the route." "I did," Cass said. "But . . . it's not there, Aly. In my brain. I can't call it up." "What do you mean, not there?" Aly said. "If you're being insecure again, like you were in Babylon, now's the time to stop." Cass's eyes were hollow and scared. "I don't feel insecure. This is so strange . . ." I looked at him closely. "Cass, can you say 'River Nostalgikos' backward?" "Nostalgikos . . . River?" Cass said. "Oh, dear," Professor Bhegad muttered. "Cass, you had the ability to say anything backward, letter for letter," Aly said. "You called it Backwardish." Cass swallowed hard. "Dishwardback?" "The river . . ." Professor Bhegad said. "It took the ability from him." "Skilaki warned us," Aly said softly. "She said the river required a sacrifice . . . — Peter Lerangis

I've been told a time or two that I spiral.
Zero to sixty in the blink of an eye.
One second, I'm perfectly fine, laughing, smiling. The next, I've got my hands around someone's throat, choking the life out of them.
There's probably a name for whatever's wrong with me, but I've got no interest in a diagnosis. I don't need treatment. Until people stop being ignorant, I'm going to keep on getting pissed. No little mood-stabilizing pill can stop that from happening.
But still, sometimes, I can feel it. I feel myself spiraling hard, and falling far, making mountains out of molehills that even I struggle to climb.
And today? I'm feeling it.
My hands shake.
I can hardly see straight. — J.M. Darhower

I've done things I'm not proud of and I'm trying really hard to make up for those things by being a decent guy. And decent guys don't act the way I've been acting around you, so I'm going to stop. — Sabrina Sol

Days and months of holding back. Being diplomatic. Trying to figure out which way was up, and how to right a series of mistakes that weren't meant to hurt anyone. At work and in my personal life. It was all a mess, and every time I tried to make things right, I made them worse. So maybe the answer was to stop trying so hard. — Allyson Lindt

I said nothing in my texts. You came up with your own conclusions and you were mad thinking about me being with someone else ... '
"Stop,' he said, his jaw tightening.
"Touching another man ... '
"Stop it.'
"Sleeping ... '
He ran to me and grabbed my shoulders, shaking me once, not hard, but enough to make me stop. "Quit it,' he whispered, his voice deep and dark. — Stephanie Witter

What will become of young adults who look accomplished on paper but seem to have a hard time making their way in the world without the constant involvement of their parents? How will the real world feel to a young person who has grown used to problems being solved for them and accustomed to praise at every turn? Is it too late for them to develop a hunger to be in charge of their own lives? Will they at some point stop referring to themselves as kids and dare to claim the "adult" label for themselves? If not, then what will become of a society populated by such "adults"? These were the questions that began to gnaw at — Julie Lythcott-Haims

My lowest self says: "That person is acting like a total jerk!"
My slightly higher self says: "That person is acting like a total jerk right now only because he's going through a really hard time in life, and his parents never taught him how to behave better, and he might have some sort of mild mental illness, and also he has a drinking problem ... so I should try to be more compassionate and generous toward sad, tragic, miserable people like that."
My even higher self says: "We are all just flawed and frightened human beings in an uncertain world, struggling to survive."
Then finally my VERY highest self says: "Lord, please help me stop acting like a total jerk."
... and that's when it finally stops being about the other person at all. — Elizabeth Gilbert

It is not hard to follow the 'WAY'..It is actually quite easy..
The difficult part is being yourself and doing your own thing..
Separating self from the blind masses & ignoring crowd criticism..
Go ahead to do what's right for you and let nothing at all stop you..
Let no judgment bother & allow no one to decide who you are,Never — Abha Maryada Banerjee

Never stop being in yourself, work hard and your dreams will come true. — Candace Nicole Werts

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept. — Anna Taylor

I hit my knees every morning and every night to give thanks for being alive and all the blessings I have. And in the middle of chaos, it's been suggested to me to stop and truly look around, notice the sky, the trees, the grass, and realize you're part of it all, which is hard when you really want to focus on what you think is bothering you. However, one of the smartest things I do is check in with my awesome wife, who is really good at screwing my head back on when needed. — Patrick Fabian

Of course every girl wishes she could be one of those pop star babes who wave their hands in the air yelling about being survivors but when love sits on one side of you and loneliness on the other, it's hard to stop the touching and the kissing. — Lisa O'Donnell

How long before we white people get over our bitter resentments about being demoted to the status of equality with non-whites? ... How long until we white people will stop insisting that blacks exercise personal responsibility, build strong families, educate themselves enough to edit the Harvard Law Review, and work hard enough to become President of the United States, only to threaten to assassinate them when they do? — Andrew Manis

I don't relax. I can't take vacations. I'm obsessive-compulsive, and I worry with every project that I'm going to fail. When it starts to go well, and I sense that something beautiful and important and meaningful is being created, it's a fantastic feeling, and I find it very hard to stop. — Mary Ellen Mark

It's hard to keep going when it seems like you're not getting anywhere, but you'll never succeed if you stop. Those of us with a dream that seems so far from being realized must remember that the road is long, but only those who stay on the path will reach their destination. — Thomas Mann

I need to learn how to stop destroying myself, stop being hard on myself and be nice to myself. I need to keep telling myself that I need to keep wanting something, something nice, something warm[so] I can make other people happy. I can understand other people's pain because I can love even after all that is left of me is gone because I have that strength. — Daul Kim