Stillness Within Quotes & Sayings

I loved the quiet places in Kyoto, the places that held the world within a windless moment. Inside the temples, Nature held her breath. All longing was put to sleep in the stillness, and all was distilled into a clean simplicity.
The smell of woodsmoke, the drift of incense; a procession of monks in black-and-gold robes, one of them giggling in a voice yet unbroken; a touch of autumn in the air, a sense of gathering rain. — Pico Iyer

The secret of the receptive Must be sought in stillness; Within stillness there remains The potential for action. — Sun Bu'er

How exuberant and boisterous the universe is, Alma! It turns and turns, and the only constant is everything changes. It is a mystery we can only appreciate out of stillness. I'm living through a very interesting stage. My spirit contemplates the changes in my body with fascination, but this contemplation is not from a distance, but from within. My spirit and my body are together in this process. — Isabel Allende

I have often wondered whether especially those days when we are forced to remain idle are not precisely the days spend in the most profound activity. Whether our actions themselves, even if they do not take place until later, are nothing more than the last reverberations of a vast movement that occurs within us during idle days.
In any case, it is very important to be idle with confidence, with devotion, possibly even with joy. The days when even our hands do not stir are so exceptionally quiet that it is hardly possible to raise them without hearing a whole lot. — Rainer Maria Rilke

It's okay that I got sick, I suddenly realize. If Lyme hadn't taken me down so radically, I wouldn't have learned about stillness. I would not have discovered my enormous capacity to endure. I would have not have embraced this deeply contemplative place within my own being. — Katina Makris

Erik Erikson writes that in their search for identity, adolescents need a place of stillness, a place to gather themselves.2 Psychiatrist Anthony Storr writes of solitude in much the same way. Storr says that in accounts of the creative process, "by far the greater number of new ideas occur during a state of reverie, intermediate between waking and sleeping ... It is a state of mind in which ideas and images are allowed to appear and take their course spontaneously ... the creator need[s] to be able to be passive, to let things happen within the mind."3 In the digital life, stillness and solitude are hard to come by. — Sherry Turkle

Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions. — Eckhart Tolle

There is a point where in the mystery of existence contradictions meet; where movement is not all movement and stillness is not all stillness; where the idea and the form, the within and the without, are united; where infinite becomes finite, yet not losing its infinity. If this meeting is dissolved, then things become unreal. — Rabindranath Tagore

True power is stillness within motion. — Laozi

Our Mind is constantly active. Seeking stillness within the Mind that is in motion is impossible if you do not use the motion itself. When the surface of a lake is still, we will be able to see, experience, intuitively sense the ocean of our sub-conscious and to tap into the magic of super-conscious. This is impossible when the surface is agitated by waves of our thoughts, emotions, habits, fears. — Natasa Nuit Pantovic

There is in all our strivings a profound homesickness for God. When we touch another we touch God. When we look at a flower, its radiance, its fragrance, its stillness is another moment's experience of something deeper within. When we hold a baby, when we hear extraordinary music, when we look into the eyes of a great saint, what draws us is that deep homesickness for our true nature, for the peace and healing that is our birthright. This homesickness for God directs us toward the healing we took birth for. — Stephen Levine

Soon the trees affected not only her mood but her understanding. Each year a trunk put on a new ring of growth, and within those rings she found the tree's own story. She listened to the scent of it, the feel, the sound, and her mind gave it words- soil, water, sap, light ... and before, night and rain, dry and sun, wind and night ... the drowsy stillness of leaves in a rainfall, the sparkling eagerness of leaves in the sun, and always the pulling up of the branches, the tugging down of the roots, the forever growing in tow directions, joing sky and soil, and a center to keep it strong ...
-Rin, Forest Born — Shannon Hale

What binds Buddhism, Sufism, and Quaker practices together is a belief in our interconnectedness; profound respect for others; being guided by a greater good beyond material possessions, status, and image; valuing silence and stillness of the mind; acceptance of differences; developing inner awareness of one's perceptions and motivation; commitment to service; and seeking guidance from within. — Charlotte Kasl

Regardless of subject matter, this is the only thing worth teaching: how to uncover that original center and how to live there once it is restored. We call the filming over a deadening of heart, and the process of return, whether brought about through suffering or love, is how we unlearn our way back to God. Close your eyes and breathe your way beneath your troubles, the way a diver slips to that depth of stillness that is always waiting beneath the churning of the waves. Now, consider two things you love doing, such as running, drawing, singing, bird-watching, gardening, or reading. Meditate on what it is in each of these that makes you feel alive. Hold what they have in common before you, and breathing slowly, feel the spot of grace these dear things mirror within you. — Mark Nepo

Comfort will never come to one who does not touch the stillness within himself. — Jaggi Vasudev

The earth is our origin and destination. The ancient rhythms of the earth have insinuated themselves into the rhythms of the human heart. The earth is not outside us; it is within: the clay from where the tree of the body grows. When we emerge from our offices, rooms and houses, we enter our natural element. We are children of the earth: people to whom the outdoors is home. Nothing can separate us from the vigour and vibrancy of this inheritance. In contrast to our frenetic, saturated lives, the earth offers a calming stillness. Movement and growth in nature takes time. The patience of nature enjoys the ease of trust and hope. There is something in our clay nature that needs to continually experience this ancient, outer ease of the world. It helps us remember who we are and why we are here. — John O'Donohue

There are times ... when we are in the midst of life-moments of confrontation with birth or death, or moments of beauty when nature or love is fully revealed, or moments of terrible loneliness-times when a holy and awesome awareness comes upon us. It may come as deep inner stillness or as a rush of overflowing emotion. It may seem to come from beyond us, without any provocation, or from within us, evoked by music or by a sleeping child. If we open our hearts at such moments, creation reveals itself to us in all it's unity and fullness. And when we return from such a moment of awareness, our hearts long to find some way to capture it in words forever, so that we can remain faithful to it's higher truth.
... When my people search for a name to give to the truth we feel at those moments, we call it God, and when we capture that understanding in timeless poetry, we call it praying. — Mary Doria Russell

Once he said to her: 'You are like me; you are different from other people. You are Kamala and no one else, and within you there is a stillness and sanctuary to which you can retreat any time and be yourself, just as I can. Few people have that capacity and yet everyone could have it. — Hermann Hesse

Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself. — Hermann Hesse

Within you is a stillness and sanctuary to which you can retreat at any time and be yourself. - Hermann Hesse — Steve Martin

When we invoke stillness within our consciousness, we have the power to recover the child we forgot that we once were. — Daniel St. Clair

You can find God if you will only seek - by obeying divine laws, by loving people, by relinquishing self-will, attachments, negative thoughts and feelings. And when you find God it will be in stillness. You will find God within. — Peace Pilgrim

Despite illness of body or mind, in spite of blinding despair or habitual belief, who you are is whole.

Let nothing keep you separate from the truth. The soul, illumined from within, longs to be known for what it is.

Undying, untouched by fire or the storms of life, there is a place inside where stillness and abiding peace reside.You can ride the breath to go there.

Despite doubt or hopeless turns of mind, you are not broken. Spirit surrounds, embraces, fills you from the inside out. Release everything that isn't your true nature. What's left, the fullness, light and shadow, claim all that as your birthright. — Danna Faulds

We all have within us a center of stillness surrounded by silence. — Dag Hammarskjold

In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love. — Eckhart Tolle

Contemplation within activity is a million times better than contemplation within stillness. — Hakuin Ekaku

Deep down within the heart there is a stillness which is healing, a trust in the universal laws which is unwavering, and a strength which is rock-like. But because it is so deep we need both patience and perseverance when digging for it. — Paul Brunton

I cannot tell you how much I love you. But that which of all things I have most at heart, with regard to you, is the real progress of your soul in the divine life. Heaven seems to be awakened in you. It is a tender plant. It requires stillness, meekness, and the unity of the heart, totally given up to the unknown workings of the Spirit of God, which will do all its work in the calm soul, that has no hunger or desire but to escape out of the mire of its earthly life into its lost union and life in God. I mention this, out of a fear of your giving in to an eagerness about many things, which, though seemingly innocent, yet divide and weaken the workings of the divine life within you. — William Law

They say in extreme moments time will slow, returning to its unmoving core, and standing there, it seemed as if everything stopped. Within the stillness, I felt the old, irrepressible ache to know what my point in the world might be. I felt the longing more solemnly than anything I'd ever felt, even more than my old innate loneliness. — Sue Monk Kidd

The silence of a convent at night is the silence of the grave. Too far removed from the busy world without for external sounds to penetrate the thick walls, whilst within no slamming door, nor wandering foot, nor sacrilegious voice breaks in upon the stillness, the slightest noise strikes upon the ear with a fearful distinctness. ("The Monk's Story") — Catherine Crowe

To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound of existence. You need to feel that which lies beyond your awareness field, and that which is within it. — Frederick Lenz

In its outward manifestation, meditation appears to involve either stopping, by parking the body in a stillness that suspends activity, or giving oneself over to flowing movement. In either case, it is an embodiment of wise attention, an inward gesture undertaken for the most part in silence, a shift from doing to simply being. It is an act that may at first seem artificial but that we soon discover, if we keep at it, is ultimately one of pure love for the life unfolding within us and around us. — Jon Kabat-Zinn

When there is silence one finds the anchor of the universe within oneself — Lao-Tzu

If you can cut yourself - your mind - free of what other
people do and say, of what you've said or done, of the things
that you're afraid will happen, the impositions of the body
that contains you and the breath within, and what the whirling
chaos sweeps in from outside, so that the mind is freed from
fate, brought to clarity, and lives life on its own recognizance
- doing what's right, accepting what happens, and speaking
the truth
If you can cut free of impressions that cling to the mind,
free of the future and the past - can make yourself, as
Empedocles says, "a sphere rejoicing in its perfect
stillness," and concentrate on living what can be lived
(which means the present) ... then you can spend the time
you have left in tranquillity. And in kindness. And at peace
with the spirit within you. — Marcus Aurelius

When the earth gave birth to this tree, There came no sound: A green shoot thrust In silence from the ground. Our births don't come so quiet - Most lives run riot - But the bud opens silently, And flower gives way to fruit. So must we search For the stillness within the tree, The silence within the root. — Ruskin Bond

Music is a wonderful way of getting in touch with the stillness within. — Eckhart Tolle

In that slowly descending darkness as the moon ascended and a gentle breeze blew, I found myself enveloped in that stillness and a strange sort of bliss. I let lay the existential dilemmas somewhere within me for the moment and allowed myself to be immersed in that beyond. Next — G S Subbu

Augustine of Hippo said, Let us leave a little room for reflection in our lives, room too for silence. Let us look within ourselves and see whether there is some delightful hidden place inside where we can be free of noise and argument. Let us hear the Word of God in stillness and perhaps we will then come to understand it. — Shane Claiborne

My art teacher had said that if you breathed deeply and imagined something, you could be there. You could see it, feel it. During our standoffs with the NKVD, I learned to do that. I clung to my rusted dreams during the times of silence. It was at gunpoint that I fell into every hope and allowed myself to wish from the deepest part of my heart. Komorov thought he was torturing us. But we were escaping into a stillness within ourselves. We found strength there. — Ruta Sepetys

No thought, no action, no movement, total stillness: only thus can one manifest the true nature and law of things from within and unconsciously, and at last become one with heaven and earth. — Laozi

I pulled the blanket around my shoulders. The sky was dark and vast and empty and not even a plane disturbed that sullen stillness, not even a star. The emptiness above was now mine within. It was a part of me, like a freckle, like a bruise. Like a middle name now one acknowledged. — Sarah Winman

Be surprised at nothing. Let peace and stillness flood through you and envelop you completely in its cloak. Put on the whole armor of love - and yet feel, feel very deeply. Let tears flow, washing away impurities until you feel clean within and clean without. Become like an empty vessel ready to be filled with life's nectar. — Eileen Caddy

Cultivating an intimate relationship with your inner life is the greatest gift you can give yourself and everyone else on the planet. Within you all the power and substance of life resides. In the stillness at the center of your being is the fountain of pure genius, the source of every masterpiece, the answer to every question, the solution to every problem, and the fulfillment of every dream. But you must daily practice the art of making inner contact in order to actualize this truth. — Derek Rydall

Stillness within one individual can affect society beyond
measure. — Bede Griffiths

At such times Daddy, Mummy and Margot leave me cold. I wander from one room to another, downstairs and up again, feeling like a songbird whose wings have been clipped and who is hurling himself in utter darkness against the bars of his cage. "Go outside, laugh, and take a breath of fresh air," a voice cries within me, but I don't even feel a response any more; I go and lie on the divan and sleep, to make the time pass more quickly, and the stillness and terrible fear, because there is no way of killing them. — Anne Frank

That stillness and vastness that enables the Universe to be, is not just out there in space ... it is also within you. — Eckhart Tolle

When you enter a place of stillness, you awaken the divinity within you. — Peggy Sealfon

But we escaped into a stillness within ourselves. We found strenght there. — Ruta Sepetys

there often comes a moment, in the heat of your desperation, when you call a "time-out." And you withdraw from the cyclone of illusion that swirls around you. And you find, after all that drama, that the stillness within is still there waiting. It never left. You did. And you scattered a mind-boggling trail of chaos behind you. So that, when all else fails - as it inevitably does - you would find your way home. — Rasha