Quotes & Sayings About Staying Calm

While the parents might view the adolescent as provoking them, they are also provoking the adolescent. Deliberately or not, the parents might be saying or doing things that are increasing the adolescent's anxiety or frustration, rather than reducing the level of tension by staying calm and listening carefully to what the adolescent is saying. — Joseph A. Micucci

There was a time when I was a hothead, and my temper wreaked havoc in my life until I learned to take myself out of the center of the circle. The real key to staying cool and calm is to relinquish selfishness and always consider the feelings of others. — Ben Carson

When your mind is besieged by some inauspicious thoughts, you can bring the sunshine into your life by staying calm! — Mehmet Murat Ildan

Taylor clapped her hands three times for attention. Ladies! Ladies! My stars! That's enough. Now. We all know Miss Arkansas's girls are fake, miss Ohio's easier than making cereal, and Miss Montana's dress is something my blind meemaw would wear to bingo night. And Miss New Mexico
aren't you from the chill-out state? Maybe you can channel up some new-age-Whole-Foods-incense calm right about now, because we have a big job ahead called staying alive. — Libba Bray

Sit all together in meditation. Become peacefully calm and quiet, without motion, without stillness, without birth, without destruction, without coming or going, with no judgments of right or wrong, neither staying nor going. This, then, is the Great Way. — Huineng

A skater goes through a lot of different feelings during a competition. Staying calm is the key point. You feel a little anxious, a little nervous, a little unsettled. That's when you've got to trust your feelings, trust your abilities. Believe in what you have worked for so long to achieve. Have faith in yourself. — Elvis Stojko

Amelia furrowed her brow and said adamantly. "I'm not staying here tonight. No way!"
Rick cleared his throat and was about to tell her there was no other hotel in town. They had no choice but to stay here. After a moment, he thought better of it. He made it his goal to never argue with an irate woman. If he had anything to say, it was better to wait until she was calm. He knew that much about women.
When Rick was old enough to date, his father had warned him: "Any man who is not afraid of a woman's wrath is a fool. Wait until she's calmed down before talking with her."
Rick gave a curt nod. He thought it best to do as his father had warned. — Linda Weaver Clarke

To feel safe is to stop living in my head and sink down into my heart and feel liked and accepted ... not having to hide anymore and distract myself with books, television, movies, ice cream, shallow conversation ... staying in the present moment and not escaping into the past or projecting into the future, alert and attentive to the now ... feeling relaxed and not nervous or jittery ... no need to impress or dazzle others or draw attention to myself. ... Unself-conscious, a new way of being with myself, a new way of being in the world ... calm, unafraid, no anxiety about what's going to happen next ... loved and valued ... just being together as an end in itself. — Brennan Manning

By staying calm, you increase your resistance against any kind of storms. — Mehmet Murat Ildan

There are times when I'm super-overwhelmed, and everything feels like it's hitting me in the face at once, but I think what's keeping me calm, and who I am by staying true to myself, is my whole family being so supportive and keeping me grounded. They treat me the exact same way they treated me years and years ago. — Shawn Mendes

No amount of regret can change the past. No amount of anxiety can change the future. — Karen Salmansohn

Dealing with corruption and staying calm is a talent most of us in India have mastered and learnt to live with. — Arshad Warsi

I practice staying calm all the time, beginning with situations that aren't tense. — Martha Beck

pet. Out came the tongue again, trailing over her cheek to her chin and then across her lips. Oh, no way. "Gross!" she exclaimed, finding her voice. "That was so uncalled for. If you're going to eat me, then just do it already. No need to torture me with slobber and bad breath." She wanted to slap herself for the outburst as soon as she uttered the last syllable. So much for staying calm in the face of death. Expecting — Eve Langlais

Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning that we have the ability to bounce back even from the most difficult times ... Your ability to thrive depends, in the end, on your attitude to your life circumstances. Take everything in stride with grace, putting forth energy when it is needed, yet always staying calm inwardly. — Ping Fu

Failing well - that is, staying calm through adversity and recognizing what can be learned from mistakes - is a foundation of success in a variety of fields. — Todd Rose

I also realized that in my family drama a very limited number of character traits were available to the players. In my mind, either I could be weak, wimpy, submissive, and pathetic, or I could be a raging tyrant and bully who demanded total compliance from everyone in my realm. The notion of being strong and assertive while staying calm, insisting on appropriate boundraries and on being treated with respect and dignity, were not in my realm of experience. Once I realized that I was much happier with the person I was in the rest of my life, I realized it was foolish not to be that "me" around my family as well. I began to feel liberated and genuinely felt they could take the new me or leave it. So far, they've chosen to leave it, but I feel a sense of integrity and self-respect that I had never experienced before. — Mark Sichel

he attended a Buddhist retreat in the north of England at which the principal teachers were a small group of Buddhist nuns. He no longer remembers any details about the tradition they belonged to, but he remembers well the profound effect their teachings had on him. At the core of the retreat were instructions on how participants could develop a practice of meditation through using the breath as a focus to remain anchored in the present moment. "What the nuns pointed me to was the part of their tradition kept alive through monastic practice for 2,500 years," he says. "This was the importance of staying in the present moment, the importance of calm abiding, the practice of concentration in Buddhism known as samatha." This time spent in the company of nuns, listening to their guidance, was "a seminal moment. — Christine Toomey

What's important is being attentive. Staying calm, being alert to things around you. — Haruki Murakami