Quotes & Sayings About Stay Healthy Eat Healthy

If you feel no love for people - don't get up from your chair.' Nekhlyudov was thinking of himself. 'Stay involved with yourself, and things, anything you like, but don't get involved with people. Just as you can eat healthily and profitably only when you are hungry, so you can have profitable and healthy dealings with people only when you have love for them. But if you let yourself deal with people without any love for them, as you did with your brother-in-law yesterday, there are no limits to the cruelty and brutality you can inflict on others - as I have seen today - and no limits to the suffering you can bring on yourself, as I can see from the whole of my life. — Leo Tolstoy

The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it. — Shakti Gawain

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. — Mike Ditka

If you're a person struggling to eat and stay healthy, you might have heard about Michael Jordan or Muhammad Ali, but you'll never have heard of Bill Gates. — Bill Gates

There's enough data showing that the fitter you are, the better you eat, the more likely you are to stay healthy longer. — Anne Wojcicki

Strange as it seems, we appear to be the only species who do not have an instinctive ability to know what food we should eat to stay healthy. All other animals do. We consider ourselves a superior species, yet we are destroying the only planet we have, endangering our very existence. — Jeffrey Moussaieff Masson

The rest of the question-and-answer period was pretty standard stuff, with a few hardballs thrown in just to keep things interesting. Where did the senator stand on the death penalty? Given that most corpses tended to get up and try to eat folks, he didn't see it as a productive pursuit. What was his opinion on public health care? Failure to keep people healthy enough to stay alive bordered on criminal negligence. Was he prepared to face the ongoing challenges of disaster preparedness? After the mass reanimations following the explosions in San Diego, he couldn't imagine any presidency surviving without improved disaster planning. — Mira Grant

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it. — John Candy

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods. — Stephen Furst

I don't eat healthy because I'm trying to avoid death. Death does not scare me. I am, however, terrified of dying before I am dead. I have a strong desire to make the best of the time I have here.
Living foods straight from the Earth help my body thrive, my imagination soar and my mind stay clear. It's about quality of life for me. I feel the best when I eat a diet free of pesticides, chemicals, GMOs and refined sugars.
Growing herbs and making my own medicine helps me stay connected to the Earth; hence, helping me connect with my true purpose here.

I have work to do here! I choose to leave this planet more beautiful than I found it and eating magical foods gives me the energy and inspiration I need to do my work. — Brooke Hampton

Being healthy isn't about inches, pounds, or how kids look. It's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics. — Michelle Obama

So knowing that you can actually help yourself stay healthy over a long shoot where you get no sleep and what you eat really matters. It really mattered that there was a juice bar. You know? — Elizabeth Banks

I want to stay healthy, keep fit, eat well, keep a low profile and be a good dad. — Frank Bruno

Jiu Jitsu shielded me from all of this. While many were investing in jobs they did not like, or frequenting bars and spending their weekends in front of the television, I pursued something worthy of my choosing. I say this not to slander another, but to show the sincerity with which I appreciate Jiu Jitsu's influence in my life. It saved me from the rat race. I found a reason to eat healthy, to get to bed early. A reason to stay in Friday nights, resulting in fewer beers and more books. I found a medium with which to carve my soul. — Chris Matakas

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself ... Most important of all though, I try to think healthy thoughts. — Alana Stewart

Almost nothing influences our gut bacteria as much as the food we eat. Preboiotics are the most powerful tool at our disposal if we want to support our good bacteria - that is, those that are already there and are there to stay. — Giulia Enders

I try to stay fit and eat healthily, but I am not anxious to starve myself and become unnaturally thin. I don't find that look attractive on women and I don't want to become part of that trend. It's unhealthy and it puts too much pressure on women in general who are being fed this image of the ideal, which it is not. I think America has become obsessed with dieting rather than focusing on eating well, exercising and living a healthy life. I also think that being ultra-thin is not sexy at all. Women shouldn't be forced to conform to unrealistic and unhealthy body images that the media promote. I don't need to be skinny to be sexy. — Scarlett Johansson

I like to be healthy and stay fit. I am constantly thinking that I have to weigh this much, which is always on my mind, regarding working out and watching what I eat. — Crystal Lowe

I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins! — Evangeline Lilly

Think Positively.
Network well.
Eat healthy.
Work Smart.
Stay Strong.
Build faith.
Worry less.
Read more.
Be happy.
Volunteer freely.
Relax often.
Love always.
Live eternally
and you will see doors open to your favor. — Ifeanyi Enoch Onuoha

I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake. — Tina Fey

I eat healthy and stay active and drink plenty of water. — Behati Prinsloo