Stadden Figures Quotes & Sayings

To stimulate optimal size and strength increases, it's imperative that you regularly attempt the momentarily impossible. For example, if you can curl 100 pounds for a maximum of 10 reps, but never attempt the 11th, your body has no reason to enlarge upon its existing capacity. It is only by regularly attempting to go beyond your existing capacity that inroads are made into your body's reserves. — Mike Mentzer

Love yourself, so that love will not be a stranger when it comes — Jenifer Lewis

The central tenet of Christianity as it has come down to us is that we are to reach out when our instinct is to pull inward; to give when we want to take; to love when we are inclined to hate; to include when are tempted to exclude. — Jon Meacham

A lie has always a certain amount of weight with those who wish to believe it. — Edwin W. Rice

There are only two living American authors fully deserving of the Nobel Prize. One is Lewis Mumford. The other is Wallace Stegner, whose novels and essays provide us a comprehensive portrait of industrial society in all its glittering corruption and radiant evil. — Edward Abbey

It sounds to me like you're making excuses," Jeb said quietly. "You're trying to convince yourself, and you're using me to listen to yourself talk. — Nicholas Sparks