Sometimes You Feel Sad Quotes & Sayings

We are paint streaked runners,
deafened by the cries of all the sad people.
It's a powerful sound that practically yanks the tears right out of you.
Sometimes, you just can't help but feel like a
very small
clam in
a very
big ocean. — Taylor Rhodes

I watched him walk away with sickness in my heart - though it was a pleasing kind of sickness, if such a thing exists. I mean to say that if you have experienced an evening more exciting than any in your life, you're sad to see it end; and yet you still feel grateful that it happened. In that brief encounter with the Chairman, I had changed from a lost girl facing a lifetime of emptiness to a girl with purpose in her life. Perhaps it seems odd that a casual meeting on the street could have brought about such change. But sometimes life is like that, isn't it? And I really do think if you'd been there to see what I saw, and feel what I felt, the same might have happened to you. — Arthur Golden

You know what's sad about reading books? It's that you fall in love with the characters. They grow on you. And as you read, you start to feel what they feel - all of them - you become them. And when you're done, you're never the same. Sure you're still you, you look the same, talk in the same manner, but something in you has changed. Something in the way you think, the way you choose, sometimes, even the things you say may differ. But it all comes down to the state you go to after a nice novel. The after-feeling. It's amazing, but somehow, you feel left alone by that world you were once in. It's overwhelming. But it makes you sad. Cause for once you were this, this otherworldly being in ... Neverwhere, and then you suddenly have to say goodbye after a few weeks from when you read the last page. When you've recovered from that state it's just ... quite sad. — Suzanne Collins

Sometimes the church talks about singleness as if it were similar to being chosen for Hufflepuff by the Magic Sorting Hat in Harry Potter. The good news is that you still are at Hogwarts, but the bad news is that pretty much everyone else there will avoid you and make it clear they feel sad for you and would never, ever want to be you. — Sammy Rhodes

Dads didn't care about lightning, because lightning was on the cover of all their favorite albums. Sometimes it was painted on their trucks as well. You could tell that if their kids were killed by lightning, they would be sad, but they would also feel superior about it for the rest of their lives, because it was without question the most hard-as way for a child to die. "My son Randy . . ." they would say, their voices trailing, "taken from us by pure electricity in the year Nineteen Hundred and Ninety . . . — Patricia Lockwood

It doesn't matter if it could be worse, because even those people living on the street could still say 'it's not as bad as it could be.' You still feel the pain. It still matters. All this means nothing unless you have people around who understand you. People who get that, sometimes, you're just ... really, really fucking sad and it's for no reason at all. Then you get pissed off 'cause you realize you're upset without a good reason, and you feel even worse. — Kelley York

Emotional Shades of Meaning
There are hundreds of emotions, ranging in degree and sometimes with only subtle differences between them. For instance, anger can range from mild irritation or annoyance to rage and fury; sadness can range from feeling a little blue to utter despair and hopelessness. It's important to understand the distinctions among emotions as well as to be able to assess how you feel. Because you feel annoyed with someone doesn't mean
you should fly into a rage and swear never to speak to them again. Because you feel sad about something that happened today doesn't mean the world will end and you should give up all hope of ever feeling better. Emotion dysregulation is a hallmark of BPD, and children raised by a parent with it may not have had the best emotional role model to learn from. — Kimberlee Roth

Ah, clever clogs, but it will have happened in one of my alternative lives. You know
the lives hot-shot scientists tell us we are living at the same time as this one we know about. Which being so, how do you know that what happens in one of your alternative lives doesn't sometimes leak through into your consciousness in this life, and make you sad that you aren't living that particular alternative life instead of this one? Don't you sometimes feel depressed for no reason you can think of? I do. And maybe that's why. We've had a leak from an alternative life and want that life now. Like wanting an ice cream when you were little, which you knew was in the freezer, but your mom wouldn't let you have it. — Aidan Chambers

It wasn't that I didn't understand it, this jealousy, because I did. It's just that it was hard sometimes to watch a group of grown people act like seventh graders trying to sit next to the coolest kid at the lunch table. Honestly, it just made you feel sad because you always thought people would outgrow this, thought that adulthood would be different. And it wasn't. — Jennifer Close

Lara: Because sometimes you just feel sad and you can't explain it.
Kitty: PMS?
Lara: No.It's not PMS. Just because a girl is sad, it doesn't mean it has anything to do with PMS. — Jenny Han

A thing about poetry is, It takes cuts and pain to bleed words. The deeper the wound is, the more you bleed. And eventually, you will start falling in love with it. But the saddest part is, sometimes there comes a moment when you start to feel that all those wounds on your soul are not enough. And you start cutting yourself deeper, forgetting when to stop. — Akshay Vasu

And I guess that was right, but it also seemed to me like people who said Ben was special and had no worries were as wrong as the people long ago, but in a different way.
Because that's crappy. What if this life was all Ben got? People said he was sweet and special - and he was - but he was also sad and angry. More than most people. He cried. His own body seemed to feel weird to him sometimes - he would jump and move like he wanted to be free of his skin. I could see him looking at us like Get me out of here and we were never sure where to take him. You can't take someone away from their own body. And that seemed unfair. Would God really do that to someone so other people could feel like they were learning important lessons in the few minutes they spent with him? — Ally Condie

That's the great thing about movies, Hitch. The end is the end; everything is resolved one way or the other. You feel joyful or peaceful or relieved, or sometimes disturbed or depressed. But if it's a good ending, it satisfies you, even if it's sad. The war is over, the guy gets the girl, whatever. Real life is a whole lot messier. It doesn't end when things are at a good stopping point. — Ellen Wittlinger

Clenched Soul
We have lost even this twilight.
No one saw us this evening hand in hand.
While the blue night dropped on the world.
I have seen from my window
the fiesta of sunset in the distant mountain tops.
Sometimes a piece of sun
burned like a coin in my hand.
I remembered you with my soul clenched
in the sadness of mine that you know.
Where we you then?
Who else was there?
Saying what?
Why will the whole of love come on me suddenly
when I am sad and feel you are far away?
The book fell that always closed at twilight
and my blue sweater rolled like a hurt dog at my feet.
Always, always you recede through the evenings
towards the twilight erasing statues. — Pablo Neruda

Do you really know the living Jesus - not from books but from being with Him in your heart? Have you heard the loving words He speaks to you? ... The devil may try to use the hurts of life, and sometimes our own mistakes - to make you feel it is impossible that Jesus really loves you, is really cleaving to you. This is a danger for all of us. And so sad, because it is completely the opposite of what Jesus is really wanting, waiting to tell you. Not only that He loves you, but even more - He longs for you. — Mother Teresa

Also for me, I don't make endless movies back to back all the time, I really sort of come to understand and love the characters that I play. And with April and Hanna you sort of go through a weird period of feeling sad about letting them go. Sometimes that takes me a week and sometimes it takes me a couple of months, just so that I can feel I can realign my own thoughts again. I do feel really, really blessed that I've had these opportunities. — Kate Winslet

Who is setting the bar for what you call accessibility? The definition of "accessible" is "easy to understand," and so much of the fiction I love is just ... not that. It is complex and rich and sometimes puzzling, and it stays with me precisely because I can't quite wrap my head around it. Sometimes it is lucid and approachable on the surface, and other times the language is congested in order to fire up strong sensations. Accessibility is such a strange, sad measure of the writing I love. Dora the Explorer is accessible. The Unconsoled is not. But I have never been deliberately difficult, if that's what you're getting at. That has no appeal to me. I've always tried to write the fiction that compels me the most - I have to feel passionate, engaged, and nearly desperate if I'm going to get anything done. When I'm working on material that is conceptual or abstract or in some way difficult, I strive for clarity, transparency, a vivid attack. — Ben Marcus

Sometimes you may feel very sad, because sadness also belongs to God. Sadness is also divine. There is no necessity to always be happy. Then sadness is your prayer. Then let your heart cry and let your eyes pour down tears. Then let sadness be offered to God. Whatsoever is there in your heart, let it be offered to the Divine Feet - joy or sadness, sometimes even anger. — Rajneesh

I like to listen to sad music when I'm sad. It seems honest. It makes me cry, and sometimes a
good cry is the only thing that can make you feel better. — Elizabeth Berg

Everything has its natural balance, and how would you know you were happy it you weren't sad sometimes? Or feel healthy if you were never ill? — Lucinda Riley

I think there's a lot of threshold weeping. Like, am I doing this? Am I really wearing this out in the world? My daughter is very much like that. She will put clothes on and her clothes just make her beside herself. They make her so sad sometimes. And you do realize you feel betrayed sometimes by your own clothing. You put something on that usually protects you and makes you OK, and sometimes you're just not fit for the world and even your best pants can't overcome that feeling for you. — Heidi Julavits

I am so unimaginably sorry for doing what I am going to do, but you see I have all these fears. The fears and doubts I have are so real, so are they really as childish and silly as you always say they are. Sometimes, I am sad and so bitterly lonely and at times, I feel useless, as if I cannot accomplish even the simplest task. Do not get me wrong, I do not always feel this way, because we do laugh and we do often have fun together, but always though I still have this lonely, sadness in my chest. If you looked at me, you would never know the turmoil inside of me. — Lynette Ferreira

Sometimes I feel I don't want to know anything more about [history] than I know already. [ ... ] Because what's the use of learning that I am one of a long row only
finding out that there is set down in some old book somebody just like me, and to know that I shall only act her part; making me sad, that's all. The best is not to remember that your nature and you past doings have been kist like thousands' and thousands', and that your coming life and doings'll be like thousands' and thousands'. [ ... ] I shouldn't mind learning why
why the sun do shine on the just and the unjust alike, [ ... ] but that's what books will not tell me. — Thomas Hardy

When I'm awake all night, sometimes I see the people and the city waking up around me. I feel a little bit moody at them for stepping into my night-time. What I want is that feeling when you're in the rain, or a storm. It's a shiver at the edge of your mind, an atmosphere of hearing a sad, distant sound, but it seems closer - like it's just for you. Like hearing rain or a whale-song, a cry in the dark, the far cry. — Burial

Sometimes I hate the girl I was back then. It's like how, when you see a horror movie, you can't help but feel contempt for the virgin who goes for a walk in the woods after midnight. How can she be so stupid? Doesn't she know she's about to get gruesomely hacked to death?
She should know. That's why it's so hard to watch. Because you want her to know. You want her to defend herself, and you look down on her for not knowing, even though obviously it's the guy who hacks her up who's at fault. — Robin York

I feel really lucky to come home to a place that is so beautiful. sometimes it's sad to leave and go out on the road, missing everything that happens here - but honestly, it's nice to miss the things that you love once in a while. so you never forget to appreciate it. hopefully, i can say this without sounding like a preacher but ... remember to enjoy EVERYTHING. the things that feel good, the things that hurt, rejection, acceptance.. it's all going to make you better. stronger. and more like yourself. every once in a while i get a reminder of how much i'm okay with just being me. i know that sounds ridiculous. cause i'm in this band. we're lucky. we got successful. but who i am is still this nerdy, silly, flamethrower of a person. and it took me 20 years to see that and get it and love it. — Hayley Williams

I love food: hamburgers, pizza, gnocci, mashed potatoes, and especially chocolate. I enjoy eating for the sake of eating. Sometimes I feel sad for the models who don't eat. When you love food, you love life. When you love life, you love to love. — Laetitia Casta

Because sometimes you just feel sad and you can't explain it. — Jenny Han

I'm a human being. I feel all emotions. I'm not just happy all the time. Sometimes, I'm sad and feel the blues. Sometimes I even want to feel the blues. Sometimes, you want to feel down. — Tracy Morgan

Sometimes you just have to give yourself permission to feel how you feel until it passes. I think one of the problems we all have is thinking that feeling sad is wrong. No. It's okay to feel sad. It's okay to feel sad for as long as you need to.
Just don't get lost in there, and forget you are more than your sorrow. You are so much more beautiful and strange than the struggles that you've been through. You are far stronger the moment you realize that. Not many people will understand that strength isn't feeling nothing, it's feeling everything and continuing to move forward despite it. — Jennifer Megan Varnadore

Yes, it was rather horrible," said Luna conversationally. "I still feel very sad about it sometimes. But I've still got Dad. And anyway, it's not as though I'll never see Mum again, is it?"
"Er-isn't it?" said Harry uncertainly.
She shook her head in disbelief. "Oh, come on. You heard them, just behind the veil, didn't you?"
"You mean ... "
"In that room with the archway. They were just lurking out of sight, that's all. You heard them. — J.K. Rowling

Sometimes you feel sad to be left out of a big debate. — John King

Sometimes when you miss a person, you can only focus on how sad you feel that they are gone. Other times, it's best to focus on the memories that bring you joy and laughter. — Brittainy C. Cherry