Smile Even Under Stress Quotes & Sayings

An observant friend will recognize the signs of the rise of grief: eyes that easily well with tears, a smile that is difficult to sustain, a tendency to withdraw. And ultimately, perhaps we each need to create our own symbol of grieving - to wear our version of black, or maybe to color with black crayons for a while. — Sandy Oshiro Rosen

In fact the "mask" theme has come up several times in my background reading. Richard Sennett, for example, in "The Corrosion of Character: The Personal Consequences of Work in the New Capitalism", and Robert Jackall, in "Moral Mazes: The World of Corporate managers", refer repeatedly to the "masks" that corporate functionaries are required to wear, like actors in an ancient Greek drama. According to Jackall, corporate managers stress the need to exercise iron self-control and to mask all emotion and intention behind bland, smiling, and agreeable public faces.
Kimberly seems to have perfected the requisite phoniness and even as I dislike her, my whole aim is to be welcomed into the same corporate culture that she seems to have mastered, meaning that I need to "get in the face" of my revulsion and overcome it. But until I reach that transcendent point, I seem to be stuck in an emotional space left over from my midteen years: I hate you; please love me. — Barbara Ehrenreich

Raise a smile and lower stress — Benny Bellamacina

Of whatever class or nation, however, all successful participants in the repetitive and unrelenting stress of aerial fighting came eventually to display its characteristic physiognomy: skeletal hands, sharpened noses, tight-drawn cheek bones, the bared teeth of a rictus smile and the fixed, narrowed gaze of men in a state of controlled fear. — John Keegan

If I were you," he said with a wink and a smile as his eyes swept over those who's started the discussion, "I would waste far less time ragging on religion and find out just how much Jesus wants to be your friend without any strings attached. He will care for you and if given a chance will become more real to you than your best friend, and you will cherish him more than anything else you desire. He will give you a purpose and a fullness of life that will carry you through every stress and pain and will change you from the inside to show you what true freedom and joy really are. — Wayne Jacobsen

It matters not whether you win the race or not but that you cross the finish line with a smile and a bit of a laugh. Stress does not come from having too much on your plate. Stress comes from labeling too many of those things as very important. Discussing religion, no matter how in depth the discussion, should never be confused with actually practicing that religion. — Pat McBride

1. Stress improvement, not perfection (or winning). 2. Don't take yourself too seriously; laugh at yourself and have fun. 3. Set attainable goals; reach them and then set higher ones. 4. Be positive, walk tall, smile often, don't complain or procrastinate. 5. Prepare purposely, but don't overtrain. 6. Remember- Sports is a game and meant to be enjoyable. — Dick Gould

For almost every addict who s mired in this terrible disease, other -- a mother or father, a child or spouse, an aunt or uncles or grandparents, a brother or sister -- are suffering too. Families are the hidden victims of addiction, enduring enormous levels of stress and pain. They suffer sleepless nights, deep anxiety, and physical exhaustion brought on by worry and desperation. They lie awake for hours on end as fear for their loved one's safety crowds out any possibility of sleep. They liveeach day with a weight inside that drags them down. Unable to laugh or smile, they are sometimes filled with bottled-up anger or a constant sadness that keeps them on the verge of tears. — Beverly Conyers

Skip the urge to respond to a road rage invitation. I find that my days are far more smooth and pleasant when I don't give someone the leverage to annoy or stress me. Just smile, giggle to yourself, or wave "hi" with a wag of your pinky finger, if you must. But then the incident is over, and no stress or annoyance remains, at least not in my car. The self-centered driver has the negative attitude. Don't let someone else's poor behavior choices become contagious. — Cathy Burnham Martin

The most important reason for your "no" is that you need your downtime so you won't behave like a jerk because you're depleted. And you don't want to battle an appetite spiked by the stress of overcommitment. But that's your secret; others don't need that information. So just smile, say no, thank you, and keep moving. — Holly Mosier

I'm not saying it will be perfect, it seldom ever is, BUT what's wrong with giving love another chance? I want to make new memories with you, Chase. I want you to show up at my house for a date. A real date. I want to stress over what to wear. I want to miss you when you're not with me. I want to get all giggly whenever you call saying you need to hear my voice one last time before you can go to sleep. I want get jealous because some girl realizes what I've got and tries to convince you ... you can do better. I want to smile when you tell her that she doesn't have a chance ... . -Chasing Memories — Adriana Law

His smile had an attractive quality, the smile of a man of the world who used it, not to cover his words, but to stress the audacity of expressing a sincere emotion. — Ayn Rand

Riley paused, turning back to face Jack. "Just so you know, we are gonna need some definite PDAs tonight.
Think you can handle that?" There was irritation in Riley's voice, a subtle change, a certain stress. Jack imagined it was a manifestation of fear, and it made him feel better to think that. In answer Jack moved carefully past Riley, sliding a hand over the younger man's black silk shirt, his fingers brushing Riley's left nipple. He heard a hiss of indrawn breath as his hard thigh touched Riley briefly.
"I can handle anything you need, Het-boy," he said, his voice low and growled. "Just follow my cues."
Riley followed him to the top of the stairs, and Jack held out his hand. "Husband?" he smirked.
Riley took his hand, and they started down the sweeping staircase. "Fuck you, asshole," Riley forced out behind a covering smile.
"Not if I fuck you first," Jack said, fast and clear, smirking again as Riley stumbled on the next step. — R.J. Scott

And so taking the long way home through the market I slow my pace down. It doesn't come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and pavement cafes. To enjoy just being somewhere, rather than rushing from somewhere, to somewhere. Inhaling deep lungfuls of air, instead of my usual shallow breaths. I take a moment to just stop and look around me. And smile to myself.
For the first time in a long time, I can, quite literally, smell the coffee. — Alexandra Potter

If you stand up for your rights you'll be criticized, put through the ringer, dragged into court, arrested, pepper sprayed, sucked into an overcomplicated, Rube Goldberg bureaucracy the mistakes of which become your mistakes and which will drive you insane with stress. Wouldn't you rather be providing service with a smile? — Carl-John X. Veraja