Quotes & Sayings About Slow And Steady

Lieutenant Commander Sibley added a few final flourishes as he brought the Jade up to cruising speed. "If you have to hurl, Staff Sargent, bite the black tab at the base of your faceplate. It'll open a pouch."
No answer. Not even the sound of a lost lunch.
"Staff?"
Her telltales were green. She was conscious. Heart pumping at sixty/sixty. Respiration slow and steady.
Then it dawned on him. While he'd been flying a pattern designed to test the limits of Human physiology, his passenger had gone to sleep. — Tanya Huff

As he slept, his heartbeat returned to slow and steady, lulling her. Before she joined him, she decided that she never wanted to sleep without that sound again. — Kresley Cole

Slow and steady wins the race, till truth and talent claim their place. — B.J. Novak

form of the indissoluble, strictly monogamous marriage with an acceptance. in practice, of the freedom of the partners) or in the acceptance of new forms which contain however all the elements of the moral code of bourgeois marriage (the "free" union where the compulsive possessiveness of the partners is greater than within legal marriage). On the other hand we see the slow but steady appearance of new forms of relationships between the sexes that differ from the old norms in outward form and in spirit. Mankind is not groping its way toward these new ideas with much confidence. But we need to look at its attempt, however vague it is at the moment, since it is an attempt closely linked with the tasks — Anarcho-communist Institute

The Waking
I wake to sleep, and take my waking slow.
I feel my fate in what I cannot fear.
I learn by going where I have to go.
We think by feeling. What is there to know?
I hear my being dance from ear to ear.
I wake to sleep, and take my waking slow.
Of those so close beside me, which are you?
God bless the Ground! I shall walk softly there,
And learn by going where I have to go.
Light takes the Tree; but who can tell us how?
The lowly worm climbs up a winding stair;
I wake to sleep, and take my waking slow.
Great Nature has another thing to do
To you and me, so take the lively air,
And, lovely, learn by going where to go.
This shaking keeps me steady. I should know.
What falls away is always. And is near.
I wake to sleep, and take my waking slow.
I learn by going where I have to go. — Theodore Roethke

But when the Ents all gathered round Treebeard, bowing their heads slightly, murmuring in their slow musical voices, and looking long and intently at the strangers, then the hobbits saw that they were all of the same kindred, and all had the same eyes: not all so old or so deep as Treebeard's, but all with the same slow, steady, thoughtful expression, and the same green flicker. — J.R.R. Tolkien

I take a faltering step towards him, my blood pounding, my veins charged with pent-up energy begging me to run. I lace my hands around his neck and place my ear over his chest, listening to his heart. I trust him, he just needs to calm down. He's stiff at first. He sighs and his whole body deflates, melting against mine. The steady thuds in my ears slow down and he hugs me back, his mouth leaving a trail of sweet kisses on my head as his fingers softly scratch my scalp. — Tammy Faith

Remember, slow and steady wins the race. — Ieyasu Tokugawa

Looking down from the heavens, she saw how small, and yet how important each human life is. Drops in the bucket of eternity. She saw her minute place in the organic machine of the Cosmos, witnessed the give and take and the slow, steady swinging of life's pendulum. The world relies on order, pattern, and repetition. The earth spins and swings around the sun with rational, mathematical predictability.

But she also saw the chaotic nature of things. No matter what, you can never know with certainty what will happen. Lightening can strike, the ground can open up and swallow you, and the very air you breathe can tear your life away. — Gwen Mitchell

He had strong, steady hands, and I could tell from looking at them there was little he couldn't do. Mossy always said you could tell everything you needed to know about a man from his hands. Some hands, she told me, were leaving hands. They were the wandering sort that slipped into places they shouldn't, and they would wander right off again because those hands just couldn't stay still. Some hands were worthless hands, fit only to hold a drink or flick ash from a cigar, and some were punishing hands that hit hard and didn't leave a mark and those were the ones you never stayed to see twice.
But the best hands were knowing hands, Mossy told me with a slow smile. Knowing hands were capable; they could soothe a horse or woman. They could take things apart
including your heart
and put them back together better than before. Knowing hands were rare, but if you found them, they were worth holding, at least for a little while. — Deanna Raybourn

She didn't say anything, just a long, quiet "shhhh," as if she had learned that the troubles of the world could be absorbed and deafened by slow, steady wistfulness, and I suddenly understood that she'd been silencing the noise for the past twenty years. — Jennifer Ryan

Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It's like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: "Slow and steady wins the race." Just try a little, every day. You'll see. — Holly Mosier

A slow but steady transformation of deviance has taken place in American society. It has not been a change in behavior as such, but in how behavior is defined. Deviant behaviors that were once defined as immoral, sinful, or criminal have been given medical meanings. Some say that rehabilitation has replaced punishment, but in many cases medical treatments have become a new form of punishment and social control. — Peter Conrad

Minds are not changed merely through acquiring data or information (if that were the case it would take no effort to convince Americans that Obama is, in fact, a Christian). Rather, it is solely through the slow and steady building of personal relationships that one discovers the fundamental truth that all people everywhere have the same dreams and aspirations, that all people struggle with the same fears and anxieties. — Reza Aslan

Although steady and slow are the trail to love, there is no path to see through without the engine of passionate and true. (Soar) — Soar

Don't assume you are more creative or better than anyone, because some people with better stuffs are just pretending to be dumb for a while. — Michael Bassey Johnson

Inflation, especially a slow steady rise in prices, encourages producers, because it means that they can commit themselves to costs of production on one price level and then, later, offer the finished product for sale at a somewhat higher price level. This situation encourages production because it gives confidence of an almost certain profit margin. — Carroll Quigley

For the truth is a terrible thing. You dabble your foot in it and it is nothing. But you walk a little farther and you feel it pull you like an undertow or a whirlpool. First there is the slow pull so steady and gradual you scarcely notice it, then the acceleration, then the dizzy whirl and plunge into darkness. For there is a blackness of truth, too. They say it is a terrible thing to fall into the Grace of God. I am prepared to believe that. — Robert Penn Warren

But even as he surged up, Tom dug in, using his body's position to hold Prophet to the ground, his knees pressing Prophet's thighs together. "You're going to want me to open my legs," Prophet murmured against his cheek once Tom broke the kiss and was concentrating on biting Prophet's earlobe. "And you'll do it for me," Tom drawled, his breath warm against Prophet's cheek, his hips a slow, steady rock, forcing their clothed cocks to rub together. "Jesus, that's good." "Fucker," Prophet grunted, Tom's heavy weight grounding him. "You've been practicing." "Practicing fighting you or fucking you?" Tom held Prophet's wrists immobile with one hand and reached to pull his sweats down with the other. "You — S.E. Jakes

I used to be a pre-industrial writer: thousands of words in a spurt and then a few days off. But as I get older, I've switched to a mode best described as 'slow and steady wins the race.' Basically, I write during the same four hours every day, after breakfast and the all-important coffee, generally in the same room and wearing the same pajamas. — Scott Westerfeld

Pause and remember - Slow and steady will get you where you want to go. If you put too much pressure on yourself for results too quickly, you will quickly give up. — Jennifer Young

Slow and steady wins the race. — Aesop

In ethics [Aristotle] had two bright ideas. First, that extreme behavior of selfishness and self-sacrifice don't work for most people; look for the golden mean. Second, good behavior is not a result of either sudden inspiration or harsh control. It is a habitual pattern, which means slow and steady conditioning: 'One swallow does not make a summer,' nor does one good deed make ethical behavior. — Norman F. Cantor

We found our own synchronicity together, his heart thumping out a slow. steady beat and mine filling in the spaces between — Jessi Kirby

And no one could have known if he had ever looked at her either as, without any semblance of progress in either of them, they draw slowly together as the wagon crawls terrifically toward her in its slow palpable aura of somnolence and red dust in which the steady feet of the mules move dreamlike and punctuate by the sparse jingle of harness and the limber bobbing of jackrabbit ears, the mules still neither asleep nor awake as he halts them. — William Faulkner

I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back. — Jenny McCarthy

Slow and steady wins the race. I feel like I know in my bones if we're doing a good job and continue to do a good job, the ratings will come. — Julie Chen

Change, at least in my life, is more often than not a slow and steady stream. It's not an avalanche. It's more of a snowball effect. I probably shouldn't pontificate about my life using winter metaphors. I've only seen real snow three times. — Taylor Jenkins Reid

Composition is for the most part an effort of slow diligence and steady perseverance, to which the mind is dragged by necessity or resolution, and from which the attention is every moment starting to more delightful amusements. — Samuel Johnson

I have been acutely aware of the noise of the wash. The slow, steady beat of those little waves lapping the shore sounds like the rhythm of an ancient heart. And I know that this place is old, so old time doesn't matter. — Kirsty Eagar

We pulled slow and steady through the darkness and we hammered the ears of the gods with prayers. — Bernard Cornwell

The acting bug just seemed to stick with me. I loved going to theatre school in college and continued to train in film classes and had been auditioning for T.V. and movie roles since I was in my late teens. My career has been slow and steady, and I kind of like it that way. — Laura Mennell

Nothing feels dirtier than living a life that is not your own. No amount of money is worth my soul. I would rather be homeless and go out in a blaze of glory than subject myself to a slow and steady death of apathy and government by my environment. — Chris Matakas

Later I stirred again, knowing the night was passing, but unwilling to wake fully lest this fair vision be lost forever. There was an arm across me, holding the cloak around me; and the same old blanket covered the two of us. Darragh lay behind me, his body curled neatly against my own, his living warmth a part of me, his slow peaceful breathing steady against my hair. I kept quite still. I did not allow myself to return to full consciousness. I thought, if it all ended right now, I wouldn't mind a bit. Let it end now, so I need never wake. And I slipped back into sleep. — Juliet Marillier

Above, the stars were unwinking, also constant. Suns and worlds by the million. Dizzying constellations, cold fire in every primary hue. As he watched, the sky washed from violet to ebony. A meteor etched a brief, spectacular arc and winked out. The fire threw strange shadows ... not ideograms but a straightforward crisscross vaguely frightening in its own no-nonsense surety. ... The fire burned it's steady, slow flame, and phantoms danced in its incandescent core. — Stephen King

Like it or not - and often we don't - power is a pervasive phenomenon. From midnight decisions in the Oval Office that risk the lives of young Americans to quarrels over the kitchen table, power is part of every human equation. Yes, it can be - and often is - abused, in business as in all arenas of endeavor. But it can also be used to do great good for great numbers. And as a career-building tool, the slow and steady (and subtle) amassing of power is the surest road to success. — Tom Peters

Businesses and entrepreneurs have become experts at microwaving rather than Crock-Potting their business plan. They are so worried about the moment, Q1 or Q2, that they lose their vision and their soul. They trade real, rich, abiding, deep success for the momentary win and then are constantly having to start over. Have a long-term vision and execute it. As the billionaire advised me, slow and steady wins the race. — Dave Ramsey

I think most importantly the reason we've been on the upswing is Ring of Honor has been very smart about the speed of its growth. ROH is not a company that says ok we're going to throw all this money in and let's just go for it. ROH has the business approach of slow but steady. — Adam Cole

I used to pray you know, pray to God that He would somehow stop it. All the nights of listening to my mother scream and things breaking. Of holding my brother and sister and listening to them cry and begging me to stop it.'
My voice is slow and steady like a freight train at night.
'I was too young, and we were always told that they'd put us in foster homes where people would rape us if we ever said anything. So we explained away the bruises and my mom wore big sunglasses whenever she left the house. And we invented car accidents if the bruising was too bad to cover with make-up. — Emily Andrews

He turned the pages in steady progression, though now and then he would seem to linger upon one page, one line, perhaps one word. He would not look up then. He would not move, apparently arrested and held immobile by a single word which had perhaps not yet impacted, his whole being suspended by the single trivial combination of letters in quiet and sunny space, so that hanging motionless and without physical weight he seemed to watch the slow flowing of time beneath him, thinking All I wanted was peace thinking, — William Faulkner

Once upon a time there was a man with no heart. Drifting through black-and-white life, caring naught for those hurt, and never, ever allowing another near enough to hurt him. Until, on the least likely day, the most unlikely place, the man with no heart met the most surprising person. He was fearless. He was strength and power. He wore his heart boldly on his sleeve. The man with no heart began, shockingly, to feel a movement in his breast. A stretching, a slow, steady beat ... — Shannon Noelle Long

It is good advice to slow down a little, steady the course, and focus on the essentials when experiencing adverse conditions. — Dieter F. Uchtdorf

From earlier orgasms. He was slow and steady with his pace, less rough than he often tended to be, his usual sex talk absent. But, because of the things we'd shared, his measured thrusts felt raw, more intent on — Laurelin Paige

Whatever it is you want to do, take a job in that field. You will learn by experience and, slow and steady, you'll get it done! — Rachael Ray

Like his father, like Jules Renard, he had been carried along the slow, steady swindle of history and experience. — Mavis Gallant

I'm not out there screaming that women are drinking bourbon, but I think it's a great beverage as an option. I've got nothing against drinking a Cosmo or Martini. It's not like one is judging the other. It's just delicious and slow and steady, and there's something about sipping a bourbon that to me is very relaxing. — Mila Kunis

As children, we were given a choice between the talented but erratic hare and the plodding but steady tortoise. The lesson was supposed to be that slow and steady wins the race. But, really, did any of us ever want to be the tortoise? No, we just wanted to be a less foolish hare. We wanted to be swift as the wind and a bit more strategic - say, not taking quite so many snoozes before the finish line. After all, everyone knows you have to show up in order to win. The story of the tortoise and the hare, in trying to put forward the power of effort, gave effort a bad name. It reinforced the image that effort is for the plodders and suggested that in rare instances, when talented people dropped the ball, the plodder could sneak through. — Carol S. Dweck

I'm okay with the idea that slow and steady wins the race. — Drew Barrymore

Must recognize that greater knowledge about Islam is not enough to alter people's perceptions of Muslims. Minds are not changed merely through acquiring data or information (if that were the case it would take no effort to convince Americans that Obama is, in fact, a Christian). Rather, it is solely through the slow and steady building of personal relationships that one discovers the fundamental truth that all people everywhere have the same dreams and aspirations, that all people struggle with the same fears and anxieties. Of course, such a process takes time. It may take another generation or so for this era of anti-Muslim frenzy to be looked back upon with the same shame and derision with which the current generation views the anti-Catholic and anti-Jewish hysterics of the past. But that day will no doubt come. Perhaps then we will recognize the intimate connections that bind us all together beyond any cultural, ethnic, or religious affiliations. Inshallah. God willing. — Reza Aslan

Syn was so gone watching his fingers disappear inside the flushed opening that he quickly lathered more lube on his hand to get his cock nice and slippery. With his hooded eyes leveled on the pulsing hole, he lined his cock up and began to push inside with slow, steady pressure. Remembering exactly how Furi always did it. He got past the first ring of muscle with a pop and both of them let out a startled grunt. Syn — A.E. Via

Sam groaned. A warmth on her face alerted her to the new morning. She opened one eye and peered at the fuzzy daylight streaming in through the window. Her head throbbed like a bitch. Her mouth felt like a carpet. She pushed herself off the couch and stood up shakily, kicking bottles as she stumbled to her small kitchen. Every movement was painful and slow. She was a sloth tight-roping through time. She held onto the basin for a moment to steady herself. She grabbed a plastic cup and opened the tap, letting it flow as she filled and refilled it, gulping down as much water as she could. She splashed her face, neck and chest with water, then refilled the cup and dumped the contents over her head. She stood there, unaware of the moments passing by, as the water dripped down her body. Willing herself to wake up and feel better. Willing the nausea into oblivion. — Adelheid Manefeldt

I've worked really hard to get to where I am. Slow and steady wins the race, and I believe in paying your dues. — Amanda Bynes

Cooper walked, slow and steady, four-four time in a world gone off measure. — Marcus Sakey

All I had to do was die a little, and you get a new planet!"
I expected her to laugh, or at least smile. I did not expect her to slap my arm. "You stupid idiot!" she says, smacking me again. "I don't want the new planet without you!"
Her eyes round as she realizes what she just said. Anytime we'd gotten this close to talking about us before, Amy has shied away from the topic. But now, instead of drawing away from me, she leans closer. Her hair spills over her shoulders, brushing my chest as she leans down. Her fiery joy at learning about the planet is replaced with something else, something warmer like a slow-burning but steady flame.
"It wouldn't be worth it without you," she says, her voice low. — Beth Revis

Your name still rings a bell when you say something good, not by causing catastrophe in a bid to sound more interesting. — Michael Bassey Johnson

God has not forgotten you. He will as readily order about the forces of the universe on your account as He did on Noah's. His plans for Noah were also plans for the whole world through Noah. So they are for you. He will use you for the good of the whole world if you will let Him. SELECTED We may forget; God does not! God's time is never wrong, Never too fast nor too slow; The planets move to its steady pace As the centuries come and go. Stars rise and set by that time, The punctual comets come back With never a second's variance, From the round of their viewless track. Men space their years by the sun, And reckon their months by the moon, Which never arrive too late And never depart too soon. Let us set our clocks by God's, And order our lives by His ways, And nothing can come and nothing can go Too soon or too late in our day. ANNIE JOHNSON FLINT "There are no dates in His fine leisure. — Lettie B. Cowman

Change is more often a rapid transition between two stable states than a continuous transformation at slow and steady rates ... Change occurs in large leaps following a slow accumulation of stress that a system resists until it reaches the breaking point. Heat water, and it eventually boils. Oppress the workers more and more and bring on the revolution. — Stephen Jay Gould

Let thy step be slow and steady, that thou stumble not. — Ieyasu Tokugawa

I wanted to stay on a career path of the likes of Natalie Portman. I didn't want to be pigeonholed into a certain genre. I sort of believe that slow and steady wins the race. — Sami Gayle

Theodore Roethke said it best: I wake to sleep, and take my waking slow. I feel my fate in what I cannot fear. I learn by going where I have to go. This shaking keeps me steady. I should know. What falls away is always. And is near. I wake to sleep, and take my waking slow. I learn by going where I have to go.10 In — Carolyn Baker

Over the slow pass of winters and summers, Amanda had grown to understand the cycles that made up small-town life. She knew that fewer tourists meant easier work for the staff, but fewer tips for the servers, and less chance of picking up extra hours. A busy summer kept everyone hopping and the tills full, but it also shifted the steady pace of life, tugging it into a frenetic rate. — Danika Stone

Did I pick safety or ambition? The slow and steady or the gamble? I smiled. Put like that, it wasn't even a question. — Rachel Bach

Slow and steady wins the race. 'The hare and the tortoise — Robert Lloyd

slow and steady diligence is the true way to wealth. — Walter Isaacson

Then the wooden benches along the walls, where so many outcasts had slept, would be lit by a sort of slow, clocked lightning til the bulb steadied and fastened its tiny feral fury upon the center of the room like a single sullen and manic eye. To burn on there with a steady hate. Til morning wearied and dimmed it away to nothing more than some sort of little old lost gray child of a district-station moon, all its hatred spent. — Nelson Algren

Don't try to make yourself marketable, you'll be surprised to see yourself at the bottom. Stay incognito, and people will peruse the whole world looking for you, by that time, you'll be at the top. — Michael Bassey Johnson

Continental Drift

you have moved through
like an ice flow-
steady slow substantial

tumble of glacial tongue
sweeping through
valleys reshaped

you arrived on your own epic time
patient and thorough
meltwater firn crevasse and all

lifting rocks on shifting plates
smoothing edges
and moving the very axes of my teeth

you soothed over rifts and fault lines
leaving me
newly minted

peaked and ridged
steep and crested
sloped and spurred

Hillsides lush
and summits glistening
I rush to a new dawn

but not without raw traces
of your tender era
scratched warmly on my every acre — Nancy Boutilier

Lying next to him, feeling the steady rise and fall of his chest, hearing his slow shallow breathing - I knew. I knew if there was anyone I was capable of giving the remaining piece of my heart to, it was him.
It was Roman. — Katie Fox

I got up to get us a drink of water and as I stood in the kitchen in the early morning light, running the water out of the tap, I looked out at the hills at the back of the town, at the trees on the hills, at the bushes in the garden, at the birds, at the brand new leaves on a branch, at a cat on a fence, at the bits of wood that made the fence, and I wondered if everything I saw, if maybe every landscape we casually glanced at, was the outcome of an ecstasy we didn't even know was happening, a love-act moving at a speed slow and steady enough for us to be deceived into thinking it was just everyday reality. — Ali Smith

I deliberately ignored the sight of lean brown body cutting through the aqua water, glistening powerful arms dipping slow and steady in perfect rhythm with the strong kick of his long tanned legs.
I was going to have to work on my ignoring technique.
- Tim trying to ignore Jack in the swimming pool. — Josh Lanyon

One felt as if there was an enormous well behind them. Filled up with ages of memory and long, slow, steady thinking; but their surface was sparkling with the present : like sun shimmering on the outer leaves of a vast tree, or on the ripples of a very deep lake. I don't know, but I t felt as if something that grew in the ground - asleep, you might say, or just feeling itself as something between roof-tip and leaf-tip, between deep earth and sky had suddenly waked up, and was considering you with the same slow care that it had given to its own inside affairs for endless years. — J.R.R. Tolkien

Preferring steady progress, slow and imperfect, is a good philosophy for the defeated. — Fred Lowe Soper

I knew then that I'd been right. I had felt something changing between us in the weeks before my death - slow and steady - but just hadn't wanted to admit it. A distance had been brewing, all chilly and gray. I'd chosen to sit and watch the storm clouds gather instead of running for cover at the first hint of rain. And I had paid the price for waiting. Because the storm became a hurricane. — Jess Rothenberg

And for a moment he held out his hands as if to steady himself or as if to bless the ground there or perhaps as if to slow the world that was rushing away and seemed to care nothing for the old or the young or rich or poor or dark or pale or he or she. Nothing for their struggles, nothing for their names. Nothing for the living or the dead. — Cormac McCarthy

So stay true to your own nature. If you like to do things in a slow and steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. — Susan Cain

As the United States continues its slow but steady recovery from the depths of the financial crisis, nobody actually wants a massive austerity package to shock the economy back into recession, and so the odds have always been high that the game of budgetary chicken will stop short of disaster. Looming past the cliff, however, is a deep chasm that poses a much greater challenge
the retooling of the country's economy, society, and government necessary for the United States to perform effectively in the twenty-first century. — Fareed Zakaria

At one time, late Yash-ji, too, wanted to do two to three films, but somehow, I am not the kind to do too many things at the same time. I like to take it slow and steady. — Sunny Deol

We are witnessing a slow, steady takeover of our true freedoms. We are becoming a socialist nation, and whoever can't see this is probably hoping it isn't true. If we permit Mr. Obama to take over all our industries, if we permit him to raise our taxes to support unconstitutional causes, then we will be in default. This great America will become a paralyzed nation. — Jon Voight

I was born the 26th of December ... Arrive by dint of perseverance, but step by step ... Tenancy to exaggerate the importance of earthly life. Avaricious of self. Constant in their affections and their hatreds ... Yes, the Capricorn is a beast of solitude. Slow, steady, and persevering. Lives on several levels at once. Thinks in circles. Fascinated by death. Ever climbing, climbing. In search of the edelweiss, presumably. Or could it be immortelle? Knows no mother. Only "the mothers". Laughs little and usually on the wrong side of the face ... Speaks truthfully instead of kindly. Metaphysics, abstractions, electromagnetic displays. Dives to the depths. Sees stars, comets, and asteroids where others see only moles, warts, and pimples. Feeds on himself when tired of playing the man-eating shark. A paranoiac. An ambulatory paranoiac. But constant in his affections - and his hatreds. Ouais! — Henry Miller

To make the quickest progress, you don't have to take huge leaps. You just have to take baby steps-and keep on taking them. In Japan, they call this approach kaizen, which literally translates as 'continual improvement.' Using kaizen, great and lasting success is achieved through small, consistent steps. It turns out that slow and steady is the best way to overcome your resistance to change. — Marci Shimoff

Slow and steady wins the race, only and only if the rabbit, competent, sleeps a while. But, fast and consistency always win it, even if rabbit is awaken. — Syed Ather

Slow me down, Lord. Ease the pounding of my heart by the quieting of my mind. Steady my hurried pace with a vision of the eternal reach of time. Give me, amid the confusion of the day, the calmness of the everlasting hills. Break the tensions of my nerves and muscles with the soothing music of the singing streams that live in my memory. Teach me the art of taking minute vacations - of slowing down to look at a flower, to chat with a friend, to pat a dog, to smile at a child, to read a few lines from a good book. Slow me down, Lord, and inspire me to send my roots deep into the soil of life's enduring values, that I may grow toward my greater destiny. Remind me each day that the race is not always to the swift; that there is more to life than increasing its speed. Let me look upward to the towering oak and know that it grew great and strong because it grew slowly and well. — Chip Ingram

Slow and steady wins the race, then wastes no time grinding salt-caked glass in your open wounds. — R. K. Milholland