Sinking Into Depression Quotes & Sayings

I felt like I was a good woman, a good person. But I was sinking deeper and deeper into depression, because my soul wasn't living. I was purposely holding down my soul and my spirit. It was dying inside of me. — Evangeline Lilly

I know, perhaps as well as anyone, what depression means, and what it is to feel myself sinking lower and lower. Yet at the worst, when I reach the lowest depths, I have an inward peace which no pain or depression can in the least disturb. Trusting in Jesus Christ my Savior, there is still a blessed quietness in the deep caverns of my soul, though upon the surface, a rough tempest may be raging, and there may be little apparent calm. — Charles Spurgeon

Eventually sinking into despair, [Heinrich von Kleist] shot himself in 1811 as part of a suicide pact made with a woman suffering from incurable cancer. — Nicholas Tucker

But when he heard news of her engagement to another man, Nathaniel was cast utterly adrift. Sinking deeper and deeper into a violent depression, he'd come up with a list of three possible plans over several jugs of ale at the local tavern.

One. Kill W. Shaw.
Two. Kidnap D. Makepiece (until she concedes her mistake).
Three. Kill W. Shaw.

He was never a very great schemer. — Jayne Fresina

People sinking into self-pity and depression are dreary, but they can't get out of it by themselves. So every now and then, just sit there and listen, and listen, and listen. You're paying your membership dues in the human race. — Barbara Walters

My heart is sinking and my chest physically aches from the heavy sadness that it carries within. — Shannon Perry

Love me
get lost in me
but beware
side effects include
a lot of shivering, baby
a lot of drinking, maybe
a lot of sinking, baby — Casey Renee Kiser

For some nights I slept profoundly; but still every morning I felt the same lassitude, and a languor weighed upon me all day. I felt myself a changed girl. A strange melancholy was stealing over me, a melancholy that I would not have interrupted. Dim thoughts of death began to open, and an idea that I was slowly sinking took gentle, and, somehow, not unwelcome possession of me. If it was sad, the tone of mind which this induced was also sweet. Whatever it might be, my soul acquiesced in it. — J. Sheridan Le Fanu

It was mid-November 2008. There were pirates taking ships with impunity in African waters, terrorists punching holes in Indian security, China sinking towards depression because Americans were afraid to buy cheap goods for Christmas, and the richest nation in the history of the world was talking about how to keep a budget. — Walter Mosley

Even a life raft is only supposed to get you from the sinking ship back to land, you were never intended to live in the life raft, to drift years on end, in sight of land but never close enough. — Nick Flynn

If you are chronically down, it is a lifelong fight to keep from sinking — Elizabeth Wurtzel

Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. You can walk through a storm and feel the wind but you know you are not the wind.
That is how we must be with our minds. We must allow ourselves to feel their gales and downpours, but all the time knowing this is just necessary weather.
When I sink deep, now, and I still do from time to time, I try and understand that there is another, bigger and stronger part of me that is not sinking. It stands unwavering. — Matt Haig