Shyness Is Anxiety Quotes & Sayings

Ear is the energy to do your best in a new situation. The feeling of fear (anxiety, nervousness, shyness, or any of its other aliases) is really "preparation energy". It's getting you ready to excel, to succeed, to do your best and to learn the most. — Peter McWilliams

Wasn't she a good person? She felt a dim awareness of something almost shameful about the way she'd lived her life. Wasn't there something closed off, even small-minded and mean, about the way she cut herself off from people, ducking down behind the convenient wall of her shyness, her social anxiety? When she sensed the overtures of friendship, she took too long to respond to phone calls and e-mails, and eventually people gave up, and Tess was always relieved. — Liane Moriarty

Social anxiety disorder - which essentially means pathological shyness - is now thought to afflict nearly one in five of us. The most recent version of the Diagnostic and Statistical Manual (DSM-IV), the psychiatrist's bible of mental disorders, considers the fear of public speaking to be a pathology - not an annoyance, not a disadvantage, but a disease - if it interferes with the sufferer's job performance. — Susan Cain

INTROVERTS are especially vulnerable to challenges like marital tension, a parent's death, or abuse. They're more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan's high-reactive kids suffer from some degree of the condition known as "social anxiety disorder," a chronic and disabling form of shyness. — Susan Cain

Kite cleared his throat. " Gaslight Goods in a nonparty to any disputes among members of the Dark Elite. Gaslight Goods has an official position of neutrality with respect to any such disputes, and the provision of information to one party or other is not an indication in a change in that position, nor a statement of support. All rights of Gaslight Goods are reserved. Phew," he added. "Sorry about that. — Chloe Neill

A writer once said to me, If you ever go to America, go either to the East Coast or the West Coast: The rest is a desert full of bigots. That's what I think I'd like ... a version of pastoral. — Philip Larkin

The moment of crisis had come, and I must face it. My old fears, my diffidence, my shyness, my hopeless sense of inferiority, must be conquered now and thrust aside. If I failed now I should fail forever. — Daphne Du Maurier

You're a good boy. I wish you didn't have to be quite so good — Patrick Ness

Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery. — David D. Burns

I wondered how many people there were in the world who suffered, and continued to suffer, because they could not break out from their own web of shyness and reserve, and in their blindness and folly built up a great distorted wall in front of them that hid the truth. — Daphne Du Maurier

She looked creepy/adorable. — Rachel Caine

I'm shy, but I'm not clinically shy. I don't have social anxiety disorder or anything like that. I more have a gentle shyness. Like, I have a little trouble mingling at parties. — Samantha Bee

I realised I really was shy. And once I was in it, I couldn't escape. I'd go to talk and find my face was made of cement. Nothing would come out. On winter days, I'd feel myself turning grey at the edges and fading into the walls.

Was this defensive strategy? It was paralysing. And it went on for years. — Janet E. Cameron

We're not retreating, we're advancing in reverse.'
Skulduggery Pleasant — Derek Landy

Call it anything else if you will - fear, anxiety, nervousness, sweating
- but "shyness" is the historic word for it. — Richard N. Bolles

At the beginning, I didn't see what Givenchy could give my career. It was like, "Okay, I'll do it for the money for a few years to help my mom and my sisters." — Riccardo Tisci

the thing we call French culture may be due to the fact that French children can play, surrounded by the things of the past, palaces of bygone kings, statues, remembrances of history. — Eleanor Roosevelt

The idea that you are not good enough and that people will not like you is something that has been ingrained into your mind over many years. You have hundreds of experiences that you can call up as evidence of the fact that people will not like you -- and that things will not turn out well. These ideas are incredibly convincing. They compel us to hesitate, to shy away, and to avoid the situations -- and people -- that we find frightening. This sets up a reinforcing cycle, where we avoid reaching out, don't get good responses from others as a result, and then gain further evidence that we are not worthy.

In order to truly overcome your social anxiety at a deep, gut level, you must repeatedly take bold action. It is only through trying something new, and with a different perspective, that you learn to see the world and the people around you in a different light. — Aziz Gazipura

We have nothing against playing video games; they have many good features and benefits. Our concern is that when they are played to excess, especially in social isolation, they can hinder a young man's ability and interest in developing his face-to-face social skills. Multiple problems, including obesity, violence, anxiety, lower school performance, social phobia and shyness, greater impulsivity and depression, have all been associated with excessive gaming. The variety and intensity of video game action makes other parts of life, like school, seem comparatively boring, and that creates a problem with their academic performance, which in turn might require medication to deal with attention deficit hyperactivity disorder (ADHD), which then leads to other problems down the road in a disastrous negative cycle ... — Philip G. Zimbardo

Into the dark night
Resignedly I go,
I am not so afraid of the dark night
As the friends I do not know,
I do not fear the night above
As I fear the friends below. — Stevie Smith

There are elements of Piglet that are me: the shyness and the anxieties and fears. Even after all these years. The more you know, the higher your standards are and the more you have to lose. — John Fiedler

Every act of suffering, no matter how small or agonisingly great, is a test of love in some way. Most of the time, suffering is also a test of our love for God. — Gregory David Roberts

Introversion and shyness are not synonymous. Introversion is a natural personality trait where we go inside ourselves to process our experiences. Shyness, on the other hand, is a condition marked by fear or extreme anxiety in social situations. — Adam S. McHugh

I think we all have blocks between us and the best version of ourselves, whether it's shyness, insecurity, anxiety, whether it's a physical block, and the story of a person overcoming that block to their best self. It's truly inspiring because I think all of us are engaged in that every day. — Tom Hooper

She kisses the shit out of me and I didn't care what I looked like after that. — Jackie Williams

Suddenly he saw himself as others in the crowd must surely see him; a silent, solitary figure, standing apart from the rest. He looked out at the hoardes of singing, laughing people and felt more alone than he'd ever felt in his life. Was this how it was going to be then? Was this who he was? A man apart from his fellows, making the journey through life alone? — Mary Lawson

Here are three separate but similar things: shyness, introversion and social anxiety. You can have one, two or all three of these things simultaneously. A lot of the time people thing they're all the same thing, but that's just not true. Extroverts can be shy, introverts can be bold, and a condition like anxiety can strike whatever kind of social animal you are.

Lots of people are shy. Shy is normal. A bit of anxiety is normal. Throw the two together, add some brain-signal error - a NO ENTRY sign on the neural highway from my brain to my mouth perhaps, though no one really knows - and you have me. — Sara Barnard

Watching Jamila sometimes made me think the world was divided into three sorts of people: those who knew what they wanted to do; those (the unhappiest) who never knew what their purpose in life was; and those who found out later on. I was in the last category, I reckoned, which didn't stop me wishing I'd been born into the first. — Hanif Kureishi

Clap an extinguisher upon your irony if you are unhappily blessed with a vein of it. — Charles Lamb