Shutting Down Feelings Quotes & Sayings

The hearts of men are their books; events are their tutors; great actions are their eloquence. — Thomas B. Macaulay

Advice to explorers everywhere: if you would like to recieve due credit for your discoveries, keep a detailed account of your journeys as Columbus did. On Septemeber 28, 1492, after four weeks at sea, he writes: Dear diary ... I means journal. Yes, dear journal. That's what I meant to say. Whew. Anyway, we have yet to discover America, and the crew has become increasingly rebellious. I have decided to turn back if we have not spotted it by Columbus Day. Will write again later if not killed by crew. P.S. Last night's buffet was fabulous, the ice sculptures magnificent. — Cuthbert Soup

However, traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.

The more people try to push away and ignore internal warning signs, the more likely they are to take over and leave them bewildered, confused, and ashamed. People who cannot comfortably notice what is going on inside become vulnerable to respond to any sensory shift either by shutting down or by going into a panic - they develop a fear of fear itself. — Bessel A. Van Der Kolk

I'm anti-Valentine's Day. I don't believe - and this goes for anybody - your man shouldn't love you for one day out of 365. He should love you 365 days out of the year. I want Valentine's Day every day. — Carrie Underwood

my management partner, Simon Napier-Bell, was more camp than a row of tents. — Craig Marks

I feel vulnerable a lot interacting with human beings and being honest with people, and if I read their energy kind of not getting or shutting me down or this feeling of where we're not connecting, that's kind of a vulnerable place for me. — Matt Nathanson

The righteousness of the flawed is frightening. — Kate Holden

We're meant to stay connected to our hearts, you see. Feeling our feelings, present in the moments we're given. But we don't do that. And that's when we get in trouble ...
We mature and take responsibility for ourselves and others, and that's a good thing. But we're never meant to lose that alive quality, to get cut off from our true hearts. Growing up isn't the same thing as shutting down ...
We can fight it. We have to fight it. Because when our hearts shut down, we become mere shells of who we once were. We don't laugh - not honestly, not from the heart. We don't dream. We don't feel our feelings or use our gifts. We end up trying to just survive instead of live. It's like we've handed our hearts over to the enemy of our souls and said, 'Here you can have it. I'm giving up. — Denise Hildreth Jones

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.

Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.

Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.

Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.

Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting, trusting, and being open and honest is really the only cure. Reaching out and talking to loved ones and friends is a must. — Jaime Murray

Up is never where you are now. — David Belasco

The fountain of my heart dried up within me,
With nought that loved me, and with nought to love,
I stood upon the desert earth alone.
And in that deep and utter agony,
Though then, then even most unfit to die
I fell upon my knees and prayed for death. — Charles Robert Maturin

If your thoughts are universal, you visit every house, every window, like the Moon on the sky! — Mehmet Murat Ildan