Quotes & Sayings About Severe Depression

The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain. — William Styron

Imagine saying to someone, "I have a kidney problem, and I'm having a lot of bad days lately." Nothing but sympathy, right? "What's wrong?" "My mom had that!" "Text me a pic of the ultrasound!" Then pretend to say, "I have severe depression and anxiety, and I'm having a lot of bad days lately." They just look at you like you're broken, right? Unfixable. Inherently flawed. Maybe not someone they want to hang around as much? Yeah, society sucks. My mental problems made me feel ashamed. I felt like I had to hide them until I could "work through it" on my own. Which I never did, because I didn't know how. And I didn't feel brave enough to make fixing my mind a priority because I didn't think anyone would understand. — Felicia Day

I believe there is a reason such as autism, severe manic-depression, and schizophrenia remain in our gene pool even though there is much suffering as a result. — Temple Grandin

People who kill themselves generally suffer from severe clinical depression," I said. "Their reasons for choosing suicide are not always rational. It's often a chemical imbalance that leads them to the choice. — Lisa Unger

Severe depression, put simply, is an overwhelming and unmanageable onslaught of every normal, human fear and difficult emotion. It is a loss of and lack of perspective and proportion. — Sally Brampton

I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering. — Kay Redfield Jamison

Guilt is not merely a concern with the past; it is a present-moment immobilization about a past event. And the degree of immobilization can run from mild upset to severe depression. If you are simply learning from your past, and vowing to avoid the repetition of some specific behavior, this is not guilt. You experience guilt only when you are prevented from taking action now as a result of having behaved in a certain way previously. Learning from your mistakes is healthy and a necessary part of growth. Guilt is unhealthy because you are ineffectively using up your energy in the present feeling hurt, upset and depressed about a historical happening. And it's futile as well as unhealthy. No amount of guilt can ever undo anything. — Wayne W. Dyer

If everyone has the capacity for some measure of depression under some circumstances, everyone also has the capacity to fight depression to some degree under some circumstances. Often, the fight takes the form of seeking out the treatments that will be most effective in the battle. It involves finding help while you are still strong enough to do so. It involves making the most of the life you have between your most severe episodes. Some horrendously symptom-ridden people are able to achieve real success in life; and some people are utterly destroyed by the mildest forms of the illness. — Andrew Solomon

Because depression is so thematically powerful and so dark, when it's very severe, it can make people feel not only as if they've lost a loving connection, but as if the whole world is devoid of love, so if we wonder how somebody could take 149 people with him when he commits suicide, one answer can be that depression, when it's most severe, can make people feel that life is completely without value, not just for them but for anyone. — Keith Ablow

I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that "normal" people also might never understand, and that's what FURIOUSLY HAPPY is all about. It's about taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life." It — Jenny Lawson

A guy said to me one time, something really profound, and it's so simple. It's that depression lies. It's a liar and you have to shut it down. There is nothing that alleviates it more than going out and doing something for someone else. It's almost like instant healing. Get away from yourself. People can't even get out of bed and it gets really severe. I've never been at that stage. Everyone goes through low and high and low and high and some people are blessed to be created on an even keel all the way through - but not me. — Mel Gibson

Since the Second World War, rates of common mental illness (depression and anxiety) have been increasing in the industrialized nations, whereas rates of recovery from severe mental illness have not improved despite the availability of apparently effective therapies such as antipsychotic drugs. — Richard Bentall

FACT 211: The chronic stress of a high-pressure job has been shown to double the risk of a heart attack. Chronic stress may also result in alcoholism, hypertension, and severe depression, and can make your joints ache, your hair fall out, and even stop your period.

So that bald drunk lady at work who's always crying and giving away her tampons? Give her a break; she's under a lot of stress. — Cary McNeal

Wanting to die (or 'suicidal ideation'as the experts would have it) goes hand in hand with the illness. It is a symptom of severe depression, not a character failing or moral flaw. Nor is it, truly, a desire to die so much as a fervent wish not to go on living. All depressives understand that distinction. — Sally Brampton

The Great Depression, like most other periods of severe unemployment, was produced by government mismanagement rather than by any inherent instability of the private economy. — Milton Friedman

Neurotics, proceed with delusions of grandeur. Napoleon Bonaparte, take the lead. Jesus Christ, bring up the rear. Simulate severe depression. Non-communicative with repressed hostility. — Samuel R. Delany

The loss of innocence is inevitable, but the death of innocence disturbs the natural order. The death of innocence causes an imbalance and initiates an internal war that manifests differently in each individual, but almost always includes anger, withdrawal and severe depression. — B.G. Bowers

We didn't know that Mother had gone through a passionate love affair or that Father suffered from severe depression. Mother was preparing to break out of her marriage, Father threatening to take his own life. — Ingmar Bergman

Ever since the Great Depression, economists have known that demand shortages tend to persist in the wake of severe financial crises like the ones that happened in 1929 and 2008. — Bob Frank

This book is also not intended to be a substitute or replacement for competent medical or psychological treatment when these may be needed. If you suffer from very severe anxiety, severe phobias, severe depression or any other serious mental health condition, the advice in this book may not be appropriate or sufficient for you. You are advised to consult and work with an experienced mental health professional, if you are not already doing so. Also, if you believe that your symptoms or your problems are beginning to get worse as you read this book, you should stop reading it immediately and consult a trained health professional. — Doc Orman

He said he was disappointed with the way his fellow-countrymen had reacted to the depression; he would have expected them to take their misfortune with more equanimity. Knowing that nothing is easier than to bear other people's calamities with fortitude, I thought that Elliot, richer now than he had ever been in his life, was perhaps hardly entitled to be severe. — W. Somerset Maugham

I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal. — Byron Katie

When I'm talking about depression, I'm talking about the more severe forms of depression, and I think that conceptualising as a form of grief is probably not the most effective way of looking at it. I mean, at the end of the day, people suffer enormously, and you want to treat it. — Kay Redfield Jamison

Severe depression feels like being a wingless bird in a dark,closed box with no way out. Hopeless!! — Michelle Lawson

The Fed was largely responsible for converting what might have been a garden-variety recession, although perhaps a fairly severe one, into a major catastrophe. Instead of using its powers to offset the depression, it presided over a decline in the quantity of money by one-third from 1929 to 1933 ... Far from the depression being a failure of the free-enterprise system, it was a tragic failure of government. — Milton Friedman

Waking up breaks my heart.
Getting dressed breaks my arms.
Joining the crowd breaks my legs.
Letting someone in ... does me in. — Casey Renee Kiser

To combat depression by a forced credit expansion is to attempt to cure the evil by the very means which brought it about; because we are suffering from a misdirection of production, we want to create further misdirection
a procedure which can only lead to a much more severe crisis as soon as the credit expansion comes to an end. — Friedrich August Von Hayek

I think that when you look at the great politicians, the two greatest in my view were George Washington and Abraham Lincoln, they certainly had character traits. You also know Abraham Lincoln overcame severe depression problems that he had when he was younger, which gave him the strength and the character later on. — John McCain

The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast. — Sally Brampton

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives. — Polly Toynbee

The downturn following the collapse of Japan's so-called bubble economy of the 1980s was not as severe as the Great Depression. — Ben Bernanke

I can tell you that "Just cheer up" is almost universally looked at as the most unhelpful depression cure ever. It's pretty much the equivalent of telling someone who just had their legs amputated to "just walk it off." Some people don't understand that for a lot of us, mental illness is a severe chemical imbalance rather just having "a case of the Mondays." Those same well-meaning people will tell me that I'm keeping myself from recovering because I really "just need to cheer up and smile." That's when I consider chopping off their arms and then blaming them for not picking up their severed arms so they can take them to the hospital to get reattached. — Jenny Lawson

It seemed to me the basic definition of mental illness, this persistent, painful inability to simply be with someone else. It might be lifelong, or it might descend like a sudden catastrophe, this blankness between ourselves and the rest of the world. The blankness might not even be obvious to others. But on our side of that severed connection, it was hell, a life lived behind glass. The only difference between mild depression and severe schizophrenia was the amount of sound and air that seeped in. — Tracy Thompson

For some reason the word "chronic" often has to be explained. It does not mean severe, though many chronic conditions can be exceptionally serious and indeed life-threatening. No, "chronic" means persistent over time, enduring, constant. Diabetes is a chronic condition, but measles is not. With measles, you contract it and then it is gone. It can sometimes be fatal, but is never chronic. Manic depression, in other words, is something you have to learn to live with. There are therapies which may help some people to function and function for the most part happily and well. Sometimes a talking therapy, sometimes pharmaceutical intervention helps. — Stephen Fry

In its severe forms, depression paralyzes all of the otherwise vital forces that make us human, leaving instead a bleak, despairing, desperate, and deadened state ... Life is bloodless, pulseless, and yet present enough to allow a suffocating horror and pain. All bearings are lost; all things are dark and drained of feeling. The slippage into futility is first gradual, then utter. Thought, which is as pervasively affected by depression as mood, is morbid, confused, and stuporous. It is also vacillating, ruminative, indecisive, and self-castigating. The body is bone-weary; there is no will; nothing is that is not an effort, and nothing at all seems worth it. Sleep is fragmented, elusive, or all-consuming. Like an unstable, gas, an irritable exhaustion seeps into every crevice of thought and action. — Kay Redfield Jamison

I am worried that the collapse of home prices might turn out to be the most severe since the Great Depression. — Robert J. Shiller

I grew up in an era of pretty severe poverty. My parents weathered the Great Depression, and money was always a very big concern. I was weaned on a shortage mentality and placed in foster homes largely because there simply wasn't enough money to take care of the most basic of needs. — Wayne Dyer

I might look successful and happy being in front of you today, but I once suffered from severe depression and was in total despair. — Ji-Hae Park

I actually did go through severe depression and anxiety attacks where I couldn't sleep for weeks. It was definitely several months of being not myself. — Felicia Day

I suffer from depression. Severe cases of it. Not one case of depression, not a severe case, but severe cases of depression. Music is my only outlet, it's therapeutic to me. It's a release. It's how I vent emotionally. — Kevin Gates

Let us, just for a moment, look at the implications of that 'distress'. Severe depression affects more than 120 million people worldwide and more than 5 million in the UK. By 2020, according to the World Health Organisation, it will be one of the world's most debilitating conditions, second only to heart disease. Is that distress? Or is it a major illness? The danger in polite euphemisms is that they drive the condition underground. I constantly see people struggling with severe depression, clamping down on the pain so as not to bother anyone. I know how they minimise both themselves and the severity of their struggle. Mute, pale shadows, they are gagged by polite euphemisms and by misunderstanding. — Sally Brampton

Once severe depression has a hold, it is unshakeable until it has run its course or that course has been diverted by treatment. — Sally Brampton

Within the human frequency of perception, what you see is what you get. I would classify the bottom of the band as severe unhappiness, depression and alimentation. — Frederick Lenz

Importantly, in the 1930s, in the Great Depression, the Federal Reserve, despite its mandate, was quite passive and, as a result, financial crisis became very severe, lasted essentially from 1929 to 1933. — Ben Bernanke

I know of no severe depression, in any country or any time, that was not accompanied by a sharp decline in the stock of money, and equally of no sharp decline in the stock of money that was not accompanied by a severe depression. — Milton Friedman

There is some evidence that chronic severe depression causes some atrophy or shrinkage in the hippocampus. Depressive illness could therefore be seen as a very subtle form of degeneration in some nerve cells. — Stefan Cembrowicz