Self Change Quotes & Sayings

Don't try to change the world.
First, change yourself or rather, your self-perception, and you find the world automatically corresponding to the level of your understanding.
You will find that it has always been you who set the pace and depth of your experience by recognizing and honoring your true nature. — Mooji

Shoes are a neutral blessing for us because feet generally aren't regarded as a place where the battle for self-esteem is won or lost. Feet don't change size when the body does through the natural ageing process. — Simon Van Booy

If you feel something should be changed, start the change with your thoughts and mind-set. Cause you may not change the surroundings but your thoughts will...

-Giridhar Alwar — Giridhar Alwar

The child destined to be a writer is vulnerable to every wind that blows. Now warm, now chill, next joyous, then despairing, the essence of his nature is to escape the atmosphere about him, no matter how stable, even loving. No ties, no binding chains, save those he forges for himself. Or so he thinks. But escape can be delusion, and what he is running from is not the enclosing world and its inhabitants, but his own inadequate self that fears to meet the demands which life makes upon it. Therefore create. Act God. Fashion men and women as Prometheus fashioned them from clay, and, by doing this, work out the unconscious strife within and be reconciled. While in others, imbued with a desire to mold, to instruct, to spread a message that will inspire the reader and so change his world, though the motive may be humane and even noble
many great works have done just this
the source is the same dissatisfaction, a yearning to escape. — Daphne Du Maurier

If you do not change, you can become extinct ! — Spencer Johnson

You see, I have come to believe in self-help, individual initiative, the love of what you do, and the full development of all individuals. I am constantly disappointed by how little we expect of ourselves and of the world. — Hanif Kureishi

When we can no longer change a situation, its the time to changed our self. — Glenda Radores

The existential attitude is one of involvement in contrast to a merely theoretical or detached attitude. "Existential" in this sense can be defined as participating in a situation, especially a cognitive situation, with the whole of one's existence ... There are realms of reality or - more exactly - of abstraction from reality in which the most complete detachment is the adequate cognitive approach. Everything which can be expressed in terms of quantitative measurement has this character. But it is most inadequate to apply the same approach to reality in its infinite concreteness. A self which has become a matter of calculation and management has ceased to be a self. It has become a thing. You must participate in a self in order to know what it is. But by participating you change it. In all existential knowledge both subject and object are transformed by the very act of knowing. — Paul Tillich

We have of late come to understand that sunrise and sunset are to her times of peculiar freedom. When her old self can be manifest without any controlling force subduing or restraining her, or inciting her to action. This mood or condition begins some half hour or more before actual sunrise or sunset, and lasts till either the sun is high, or whilst the clouds are still aglow with the rays streaming above the horizon. At first there is a sort of negative condition, as if some tie were loosened, and then the absolute freedom quickly follows. When, however, the freedom ceases the change back or relapse comes quickly, preceded only by a spell of warning silence. — Bram Stoker

I respect everything in change and the solemn beauty of life and death ... and therefore, while man is amidst the immense beauty of objective bodies, he must possess the capacity of self-perfection and must observe and represent his world with full confidence. — Ansel Adams

Excuses are the explanations we use for hanging on to behaviors we don't like about ourselves; they are self-defeating behaviors we don't know how to change. InExcuses Begone! I review 18 of the most common excuses people use, such as "I'm too busy, too old, too fat, too scared or it's going to take too long or be too difficult." — Wayne Dyer

Identity would seem to be the garment with which one covers the nakedness of the self: in which case, it is best that the garment be loose, a little like the robes of the desert, through which one's nakedness can always be felt, and, sometimes, discerned. This trust in one's nakedness is all that gives one the power to change one's robes. — James Baldwin

When you journey inwardly exploring yourself, a sense of personal trust begins. — David W. Earle

You can only see progress when you start doing something, so don't expect anything without your efforts. — Auliq Ice

The purpose of ritual is to change the mind of the human being. It's a sacred drama in which you are the audience as well as the participant, and the purpose of it is to activate the parts of the mind that are not activated by everyday activity ... 'Magic' becomes the development of techniques that allow communication with hidden portions of the self, and with hidden portions of all other islands in this 'psychic sea.' — Margot Adler

I refused to worry about something I could not change, and I still refuse. Look, I'm like any other woman. All this evolved b.s. that I'm telling you is my mantra. It's not something I practice naturally. I had to surrender to not worrying about the way I looked, how much I weighed, because that's just part of the journey of having a baby. I am not a woman whose self-worth comes from her dress size. — Kristen Bell

A month ago, Gavin had given his employer four weeks' notice. "I'll get a job around here," he'd told her. "Something low-stress, part-time, maybe. We're not paying rent, and Dad's left us plenty. You should quit, too." A year earlier this news would have filled her with delicious, full fat, chocolate-coated joy. But now, after a grueling routine of shitty work, shitty- weird home life in a house where the shadow of a dead boy walked more solidly than the grownups, shitty headaches, shitty worry about a husband who couldn't keep his dick out of other women, the golden offer just weirded Laine out. She didn't trust it. — Stephen M. Irwin

During your whole life you practiced every moment to become what you believe you are right now. You practiced until it became automatic. And when you start practicing something new, when you change what you believe you are, your whole life is going to change. If you practice being impeccable with your word, if you don't take anything personally, if you don't make assumptions, you are going to break thousands of agreements that keep you trapped in the dream of hell. Very soon, what you agree to believe will become the choice of your authentic self, not the choice of the image of yourself that you thought you were. — Miguel Ruiz

Ordinary women attempt to change our bodies to resemble a pornographic ideal. Ordinary women construct a false self and come to hate this self. — Susan Griffin

Cooperation over competition. If the world simply sees this statement, together we can begin our exploration of it. Simply seeing it is enough to create change. — Rene Gaudette

I am in a spot where I can neither be what I always am nor turn into what I could be. — Claire Keegan

As she sat alone in the apartment, the enormity of it all started to sink in. Any hope that the North Korean regime might change with the death of Kim Il-sung was quickly dashed. The power had passed to his son. Things weren't going to get any better. She heard her father's words replaying in her ears. "The son is even worse than the father." "Now we're really fucked," she said to herself. Only then did tears of self-pity fill her eyes. — Barbara Demick

The only thing that makes advice great is when you apply it and it works so try, try try. — Rob Liano

Forgiveness is probably the most important self-esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts about the past. Forgiveness happens when we stop wishing for a better past and understand that we are carrying hatred, anger and resentment within us. — Gudjon Bergmann

A garden should be in a constant state of fluid change, expansion, experiment, adventure; above all it should be an inquisitive, loving, but self-critical journey on the part of its owner. — H.E. Bates

A great human revolution in just a single individual will help achieve a change in the destiny of a nation and, further, can even enable a change in the destiny of all humankind. — Daisaku Ikeda

Just because you are alive, doesn't mean that life is going to hand you everything. If you keep believing life will somehow automatically improve on its own, then you're going to waste many years of your life in a state of disappointment. Life is a continuous experience of independent present moments and choices. So whatever situation you are in right now, just know that it can change if you want it to. The future is immediate! — Anonymous

I don't believe in influence. I think that in order to be an artist, you have to move. When you stop moving, then you're no longer an artist. And if you move from somebody else's position, you simply cannot know the next step. I think that everyone is on his own line. I think that after you've made one step, the next step reveals itself. I believe that you were born on this line. I don't say that the actual footsteps were marked before you get to them, and I don't say that change isn't possible in your course. But I do believe we unfold out of ourselves, and we do what we are born to do sooner or later, anyway. — Agnes Martin

Change is the only constant. Your ability to navigate and tolerate change and its painful uncomfortableness directly correlates to your happiness and general well-being. See what I just did there? I saved you thousands of dollars on self-help books. If you can surf your life rather than plant your feet, you will be happier. Maybe I should have called this book Surf Your Life. The cover could feature a picture of me on a giant wave wearing a wizard hat. I wonder if it's too late. I'll make a call. — Amy Poehler

As an advocate for kids for over twenty years, I have watched things change since I was in school. Thankfully, this book made me face what I intuitively knew was real but pretended wasn't: The youth of our culture have been deeply wounded by our collective neglect and adult-driven self-focus. Young people need adults to understand what they are going through and people to care about them without a personal agenda. This book was very helpful to me, and my attitude toward teens will never be the same. — Doug Fields

You are not your thoughts!! This simple yet powerful statement can greatly change the quality of your life. — Dawn Gluskin

It is common knowledge among psychologists that most of us underrate ourselves, short-change ourselves, sell ourselves short. Actually, there is no such thing as a superiority complex. People who seem to have one are actually suffering from feelings of inferiority; their "superior" self is a fiction, a coverup, to hide from themselves and others their deep-down feelings of inferiority and insecurity. — Maxwell Maltz

Every positive change in your life begins with a clear, unequivocaldecision that you are going to either do something or stop doing something. — Brian Tracy

You have been "self-pitying" for long years now and things don't seem to improve. Just try a few days of good self-esteeming" and you'll see things taking a better shape! — Israelmore Ayivor

You have been disappointed,you have undergone defeat during the depression, you have felt the great heart within you crushed until it bled. Take courage, for these experiences have tempered the spiritual metal of which you are made- they are assets of incomparable value. — Napoleon Hill

In order to move our self image higher on the spectrum of performance, we must specifically attack our self-talking and our self-thinking? By using constructive imagination - the eye of faith - we can change our self image. — Hyrum W. Smith

When, at last, I ceased to be myself, I came to be. — Kamand Kojouri

I can put on a hat, or put on a coat,
Or wear a pair of glasses or sail a boat. I can change all my names and find a place to hide. I can do most anything, but I'm still myself inside. I can go far away, or dream of anything, Or wear a scary costume or act like a king. I can change all my names and find a place to hide. I can do almost anything, but I'm still myself. I'm still myself. I'm still myself inside. — Fred Rogers

It takes work to become the person you were created to be. You're worth the work! — Kirstin Leigh

Grandmere says she can't get over the change in me. She says I seem taller. And you know maybe I am. She thinks it's because I'm wearing another one of Sebastiano's original creations, designed just for me,just like the dress that was supposed to make Michael see me as more than just his little sister's best friend ... except that it turned out he already did. But I know that's not it. And it isn't love, either. Well, not entirely. I'll tell you what it is: self-actualization. That and the fact that it turns out I'm really a princess, after all. I must be, because guess what? I'm living happily ever after. — Meg Cabot

Journeys bring power and love back into you. If you can't go somewhere, move in the passageways of the self. They are like shafts of light, always changing, and you change when you explore them. — Rumi

You can't change the past, you know? You can't change who you were, but you can change who you're going to be. — Rose Christo

When you begin to reason with the Lord, your attitude to the issues of life will change. — Jaachynma N.E. Agu

The inefficiency of drill and the uncertainty of education are the "palpable" proof that man is an animal endowed with a soul- that is, with freedom. This is why every true upbringing is essentially self-upbringing and a negation of drill. The aim of true upbringing is not to change a man directly ( because , strictly speaking, that is not possible) but to incite an inner stream of experiences and to cause an inner decision to the benefit of good by means of example, advice, sight, or the like. Beyond that, man cannot be changed, only his behavior may be changed, and that could be feigned or temporary. — Alija Izetbegovic

Every smallest step in the field of free thinking, and of the personally formed life, has ever been fought for at the cost of spiritual and physical tortures ... change has required its innumerable martyrs ... Nothing has been bought more dearly than that little bit of human reason and sense of freedom that is now the basis of our pride. — Friedrich Nietzsche

I never understood that everyone feels lost temporarily when they want to change their world and the state of their life — Priya Kumar

But to find a lingering unread missive from someone no longer living, and someone whose life had been so deeply entwined with one's own, raised the possibility that the past could never be a fully settled matter. It meant that your own past could be altered without your action or consent, that the story of your self that you continually told back to yourself could be revised by force, making you into another person who you would, perhaps, prefer not to become. — Dexter Palmer

How can even the idea of rebellion against corporate culture stay meaningful when Chrysler Inc. advertises trucks by invoking "The Dodge Rebellion"? How is one to be bona fide iconoclast when Burger King sells onion rings with "Sometimes You Gotta Break the Rules"? How can an Image-Fiction writer hope to make people more critical of televisual culture by parodying television as a self-serving commercial enterprise when Pepsi and Subaru and FedEx parodies of self-serving commercials are already doing big business? It's almost a history lesson: I'm starting to see just why turn-of-the-century Americans' biggest fear was of anarchist and anarchy. For if anarchy actually wins, if rulelessness become the rule, then protest and change become not just impossible but incoherent. It'd be like casting a ballot for Stalin: you are voting for an end to all voting. — David Foster Wallace

Things are changing, but this time I'm not afraid. This time I know who I am. This time I've made the right choice and fighting for the right team. I feel safe. Confident — Tahereh Mafi

You cannot change a man . . . you can only change yourself. — Michelle Muriel

Buddhism holds that everything is in constant flux. Thus the question is whether we are to accept change passively and be swept away by it or whether we are to take the lead and create positive changes on our own initiative. While conservatism and self-protection might be likened to winter, night, and death, the spirit of pioneering and attempting to realize ideals evokes images of spring, morning, and birth. — Daisaku Ikeda

Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are what they are. Then accept that they constitute what you've believed until now, and that you can transform them into beliefs that allow you to fully express who you really are. Without judgment, patiently begin working to change subconscious and limiting beliefs into true expressions of your authentic self. — Sue Thoele

One of the most wonderful things about Pride and Prejudice is the variety of voices it embodies. There are so many different forms of dialogue: between several people, between two people, internal dialogue and dialogue through letters. All tensions are created and resolved through dialogue. Austen's ability to create such multivocality, such diverse voices and intonations in relation and in confrontation within a cohesive structure, is one of the best examples of the democratic aspect of the novel. In Austen's novels, there are spaces for oppositions that do not need to eliminate each other in order to exist. There is also space - not just space but a necessity - for self-reflection and self-criticism. Such reflection is the cause of change. We needed no message, no outright call for plurality, to prove our point. All we needed was to reach and appreciate the cacophony of voices to understand its democratic imperative. There was where Austen's danger lay. — Azar Nafisi

The seeds of self-loathing had been planted when he was very young. It is not easy to change, even when our adult minds know better. — Kat Ross

Our thoughts create our world. — Stephen Richards

Advice from a Caterpillar
Chew your way into a new world.
Munch leaves. Molt. Rest. Molt
again. Self-reinvention is everything.
Spin many nests. Cultivate stinging
bristles. Don't get sentimental
about your discarded skins. Grow
quickly. Develop a yen for nettles.
Alternate crumpling and climbing. Rely
on your antennae. Sequester poisons
in your body for use at a later date.
When threatened, emit foul odors
in self-defense. Behave cryptically
to confuse predators: change colors, spit,
or feign death. If all else fails, taste terrible. — Amy Gerstler

Self-realization is largely a matter of achieving a person's formative personality definition. People whom lack self-realization oftentimes fail to integrate their desired personality traits into all phases of their life including social life, family life, and work life. In order to achieve satisfaction with oneself, a person must know what they wish for, know how to go about achieving their goals, be capable of recognizing where they now stand, and understand how they must change in order to attain their ultimate visage. — Kilroy J. Oldster

I was a normal person, living in a rough area with a foreign mother, I endured it and came out of the other side to help hundreds of thousands of people worldwide to change their lives just like I had mine. — Stephen Richards

I made the same mistake that people have been making since the beginning of time, thinking that you can change yourself just by going somewhere else. Meu Deus, I sound like a self-help book. — Luiza Sauma

Her mind moved around and around the subject, moving with a kind of fuzzy firmness. With no coherent thought process, she arrived at a conviction - a habit with the basically insecure; an insecurity whose seeds are invariably planted earlier, in under or over-protectiveness, in a distrust in parental authority which becomes all authority. It can later, with maturity - a flexible concept - be laughed away, dispelled by determined clear thinking. Or it can be encouraged by self-abusive resentment and brooding self-pity. It can grow ever greater until the original authority becomes intolerable, and a change becomes imperative. Not to a radical one in thinking; that would be too troublesome, too painful. The change is simply to authority in another guise which, in time, and under any great stress, must be distrusted and resented even more than the first. — Jim Thompson

Whatever is associated with the mind is bound to change. The truth is that which is changeless. It is the Self. — Mata Amritanandamayi

You cannot solve a problem with the mind that created it. First you must change the mind. — Wayne Dyer

Whoever is in charge of such things had been sparing with his blessings on the moment Benno was born. He had neither looks nor wit nor skill. He was not large or strong, he could not sing; in fact, he had a stammer, which on most occasions left him self-consciously mute. One gift only had been given, a gift as simple as it is rare: the gift of pure goodness. He knew, unerringly, what was right, what was kind, what would make people happy, and he did it without fail. His goodness took no effort; there was no internal scale to be balanced. He hoped for no reward and feared no hell. He was not clever- in his final year of school before the teachers despaired of him, he was asked how he would equitably divide a half-pound loaf of bread among himself and two friends. He said he would go without and his two friends would each have a quarter pound, and neither threats of failure not the switch could persuade him to change his answer. — Laura L. Sullivan

Sometimes the 'day' you're dreaming for never comes. Take control of your future and start now. — Auliq Ice

We are creatures of habit more than we are creatures of change. — A.J. Darkholme

People may indeed be treated as objects and may be profoundly affected thereby. Kick a dog often enough and he will become cowardly or vicious. People who are kicked undergo similar changes; their view of the world and of themselves is transformed ... People may indeed be brainwashed, for benign or exploitative reasons ...
If one's destiny is shaped by manipulation one has become more of an object, less of a subject, has lost freedom ...
If, however, one's destiny is shaped from within then one has become more of a creator, has gained freedom. This is self-transcendence, a process of change that originates in one's heart and expands outward ... begins with a vision of freedom, with an "I want to become ... ", with a sense of the potentiality to become what one is not. One gropes toward this vision in the dark, with no guide, no map, and no guarantee. Here one acts as subject, author, creator. — Allen Wheelis

Once you conquer your selfish self, all your darkness will change to light. — Rumi

Low states are a like a poison to the psyche. Millions of people throughout the world take tranquillizers each day to combat depression, but this does not tackle its root cause, which is found in the basic state of the internal energies of the psyche.
Basically the energy of the psyche needs to change, from low states to spiritual ones. It requires inner observation, the destruction of the egos, and alchemical transformation. — Belsebuub

Emotions are like muscles. Most of them go highly unattended, it's usually the weaker, undefined ones that cause injury to the rest, and there is most certainly memory response in play. — Erica Goros

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

Sometimes things don't change the way we expect or want. But that doesn't mean the Universe is not hard at work on our behalf. It just means that life has its own way of helping us. And that often means bringing outworn patterns of thought or behavior to our attention so we can move closer to that deep, authentic Self we long for and that is always already present. — Cheryl Eckl

Never let others define you. — Auliq Ice

Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that. — Vironika Tugaleva

In the struggle to remain a complete person and to love from her fullness instead of her inadequacy a woman may appear hard. She may feel her early conditioning tugging her in the direction of surrender, but she ought to remember that she was originally loved for herself; she ought to hang on to herself and not find herself nagging, helpless, irritable and trapped. Perhaps I am not old enough yet to promise that the self-reliant woman is always loved, but she cannot be lonely as long as there are people in the world who need her joy and her strength, but certainly in my experience it has always been so. Lovers who are free to go when they are restless always come back; lovers who are free to change remain interesting. The bitter animosity and obscenity of divorce is unknown where individuals have not become Siamese twins. A lover who comes to your bed of his own accord is more likely to sleep with his arms around you all night than a lover who has nowhere else to sleep. — Germaine Greer

I love doing stand-up. It's so self-contained - you go there, you do it, you go home - but with telly, there are too many people involved with it with opinions. You have a product, and everyone wants to change it. — Jo Brand

Every person's story contains chapters of pain and loss, victory and defeat, love and hate, pride and prejudice, courage and fear, faith and self-distrust, charity and kindness, selfishness and jealously. Every person's story also contains folios of hopefulness and truthfulness, deceit and despair, action and change, passion and compassion, excitement and boredom, birth and creation, mutation and defect, generation and preservation, delusions and illusions, imagination and fantasy, bafflement and puzzlement. What makes a person's selfsame story unique is how he or she organizes the pure and impure forces that comprise them, how they respond to internal and external crisis, if they act in a safeguarding and humble manner, or lead a self-seeking and destructive existence. — Kilroy J. Oldster

Life's been one tough little shit, but there's a very obvious reason why she hasn't let me get too comfy, settle too long or sink too deep. She knows she has to kick me in the ass sometimes to get me moving on my journey. — Jennifer DeLucy

What victims need are not self-produced positive statements but God's statements about his response to their pain. How can you be rid of these dysfunctional emotions and their effects? How can you be rid of your disgrace? God's grace to you dismantles the beliefs that give disgrace life. Grace re-creates what violence destroyed. Martin Luther writes that "the love of God does not find, but creates, that which is pleasing to it." One-way love is the change agent you need. Grace transforms and heals; and healing comes by hearing God's statements to you, not speaking your own statements to yourself. — Justin S. Holcomb

To fit in with the change of events, words, too, had to change their usual meanings. What used to be described as a thoughtless act of aggression was now regarded as the courage one would expect to find in a party member; to think of the future and wait was merely another way of saying one was a coward; any idea of moderation was just an attempt to disguise one's unmanly character; ability to understand a question from all sides meant that one was totally unfitted for action. Fanatical enthusiasm was the mark of a real man, and to plot against an enemy behind his back was perfectly legitimate self-defence. Anyone who held violent opinions could always be trusted, and anyone who objected to them became a suspect. — Thucydides

People rely on intelligence to solve problems, and they are naturally baffled when comprehension proves impotent to effect emotional change. To the neocortical brain, rich in the power of abstractions, understanding makes all the difference, but it doesn't count for much in the neural systems that evolved before understanding existed. Ideas bounce like so many peas off the sturdy incomprehension of the limbic and reptilian brains. The dogged implicitness of emotional knowledge, its relentless unreasoning force, prevents logic from granting salvation just as it precludes self-help books from helping. The sheer volume and variety of self-help paraphernalia testify at once to the vastness of the appetite they address and their inability to satisfy it. (118) — Thomas Lewis

Don't try to change the world; just change yourself. Why? Because the whole world is only relative to the eyes that are looking at it. Your world actually only exists for as long as you exist and with the death of you, includes the death of your world. Therefore, if there is no peace in your heart; you will find no peace in this world, if there is no happiness in your life; you will find no happiness anywhere around you, if you have no love in your heart; you will not find love anywhere and if you do not fly around freely inside your own soul like a bird with perfectly formed wings; then there will never be any freedom for you regardless if you are on a mountaintop removed from all attachments to all of mankind! Even the mountaintop cannot give you freedom if it is not already flying around there inside your own soul! So I say, change yourself. Not the world. — C. JoyBell C.

In the past, changing the self and changing the world were often regarded as separate endeavors and viewed in either-or terms. But in the story of the Great Turning, they are recognized as mutually reinforcing and essential to one another. — Joanna Macy & Chris Johnstone

More often than not, the belief that you are bad contributes to the "bad" behavior. Change and learning occur most readily when you (a) recognize that an error has occurred and (b) develop a strategy for correcting the problem. An attitude of self-love and relaxation facilitates this, whereas guilt often interferes. — David D. Burns

Helping professionals, therapists, life coaches, healers can greatly assist you in changing your life for the better, but they pale in comparison to the power thats gained from developing a relationship with yourself. It's you that holds the power for change — Renae A. Sauter

Sometimes I drink coffee at 03:57am, only I call it beer, and it's really purple wine, disguised as clear distilled water, taken from my invisible car's radiator. She used to like radiator water too, so this also serves as a self-reminder to never share a glass with someone who has had hepatitis. Glasses are the main source of broken relationships. I mean glass hearts, as they only bend and change their shape under extremely high temperatures, which, unfortunately, are technically impossible to achieve in some places, like Soviet Russia, where nothing ever happens, because it doesn't really exist anymore. — Will Advise

Due to a combination of dispositional characteristics and personal performance histories, functional performers typically expect positive performance outcomes, and dysfunctional performers typically expect negative performance outcomes. Over time, these beliefs become strongly held and difficult to change. In addition, these belief sets can become self-fulfilling because they affect how the performer interprets challenge or threat in performance situations (Sbrocco & Barlow, 1996). For — Frank Gardner

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. — Rumi

Joyful chaos, working in tune with the seasons, telling the time by the sun, variety, change, self-direction; all this was replaced with a brutal, standardized work culture, the effects of which we are still suffering from today. — Tom Hodgkinson

I don't believe that prayers actually change God's mind - if there is a God - but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while. — A. J. Jacobs

It will take as long as it takes. Your work is to take the time and make the space. Everything else is beyond your influence. — Vironika Tugaleva

As long as people tend to define themselves at least partially in terms of the work they do, any change to that work, its procedures and modes, is likely to have self-definitional importance to them. This can lead to surprising amounts of change resistance. — Tom DeMarco

The 'secret of life' is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K is a set of simple, self-empowering techniques to change your beliefs and perceptions that impact your life at a cellular level. — Bruce H. Lipton

How to identify love by knowing what it's not: love doesn't use a fist. Love never calls you fat or lazy or ugly. Love doesn't laugh at you in front of friends. It is not in Love's interest for your self-esteem to be low. Love is a helium-based emotion; Love always takes the high road. Love does not make you beg. Love does not make you deposit your paycheck into its bank account. Love certainly never, never, never brings the children into it. Love does not ask or even want you to change. But if you change, Love is as excited about this change as you are, if not more so. And if you go back to the way you were before you changed, Love will go back with you. Love does not maintain a list of your flaws and weaknesses. Love believes you. — Augusten Burroughs

Always prepare ourselves for more difficult times. Always accept what we're unable to change. Always manage our expectations. Always persevere. Always learn to love our fate and what happens to us. Always protect our inner self, retreat into ourselves. Always submit to a greater, larger cause. Always remind ourselves of our own mortality. — Ryan Holiday

A point is reached where the self is so completely aligned with the still-point that it can no longer be moved, even in its first movements, from this center. It can no longer be tested by any force or trial, nor moved by the winds of change, and at this point the self has obviously outworn its function; it is no longer needed or useful, and life can go on without it. — Bernadette Roberts

Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink. — Vironika Tugaleva

The thing for me is, what if one returns to these maxims, these rather simplistic maxims "Be the change you want to see in the world." Because what canvas have we but the self for these kind of explorations, ultimately. — Russell Brand

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

I was (an am) unsure about how I am related to my old self, or to myself from year to year. The hormonal profile of an individual determines much of the manifest personality. If you skew the endocrine system,you loose the pathways to the self. When endocrine patterns change it alters the way you think and feel. One shift in the pattern tends to trip another. — Hilary Mantel

Your self-worth and self-esteem cannot be changed by doing positive affirmations. If that were the case many people would be super confident and are not. It may appear to work for some, but only because they have already faced the hurts inside that have caused low self-worth and low self-esteem, and are ready to feel differently.

Acknowledging the pain and the suffering that take place inside you, and allowing the feelings, will take time, but this new way of handling these feelings will change the way you relate to you and to the outside world. — Kelly Martin