Quotes & Sayings About Self Care

The private interest of the individual would not be sufficiently provided for by reasonable and cool self-love alone; therefore the appetites and passions are placed within as a guard and further security, without which it would not be taken due care of. — Joseph Butler

We can see Spirit made visible when people are kind to one another, especially when it's a really busy person, like you, taking care of a needy, annoying, neurotic person, like you. — Anne Lamott

You are precious and special possession of God. — Lailah Gifty Akita

I guess I always thought," Ivy said softly, "that if I was strong enough, if I was formidable enough, if I was successful enough - I could be enough. For you. I thought that if I became this person who could take on the world, then I could take care of you." She shook her head - at her past self, maybe, or to snap herself out of it. "When I came to Montana that summer, Tess, I thought I was ready. I really did. I was going to give you everything. But Gramps called me out, and he was right, Tessie. I wasn't doing it for you. You were thriving. You were happy. And I . . ." The words got caught in her throat, but she forced them out. "I was your sister. I was never going to be strong enough or successful enough. There was never going to be a right time to tell you. You were happy. And you deserved to be happy. — Jennifer Lynn Barnes

Self-discipline is self-caring. — M. Scott Peck

The number of Canadians providing or expecting to provide eldercare in need is already a staggering statistic. Baby boomers are aging and this figure is likely to grow substantially.The Caregiver's Guide for Canadians will provide you with valuable advice to help you provide good eldercare while balancing all the demands on your time. It provides practical, realistic guidance; encouragement and insights to help you care for elders in need. — Rick Lauber

I could not bank on the phlegmatic Chinese; I would have to take care of it myself. This would be safer and also consistent with my own responsibility. The latter is the anarch's ultimate authority. — Ernst Junger

I was aware that he was laughing at me, but I told myself I didn't care what other people thought and would dress how I liked. Of course, like many self-consciously wacky people, I was in fact paralyzed by fear of the opinions of others and made the effort to appear as the maddest of the mad headbangers just in case anyone had the slightest lingering doubt as to the depth of my devotion. In fact, I think my disguise felt so fragile I couldn't allow it a single crack. If I did it might fall to bits and leave the real me shrivelling under the evaluating gaze of my peer group. — Mark Barrowcliffe

Love yourself.
Be true to yourself. — Lailah Gifty Akita

Bowlby uses the notion of faulty internal working models to describe different patterns of neurotic attachment. He sees the basic problem of 'anxious attachment" as that of maintaining attachment with a care-giver who is unpredictable or rejecting. Here the internal working model will be based not on accurate representation of the self and others, but on coping, in which the care-giver must be accommodated to. The two basic strategies here are those of avoidance or adherence, which lead to avoidant or ambivalent attachment. — Jeremy Holmes

So, you want to be in a relationship and you're tired of being single, right? But let me ask you an important question: Do you have a healthy relationship with yourself? I get it! Everybody wants to be in love and feel loved, but trust me, SELF-LOVE is far more important. How is YOUR mind, YOUR body, YOUR spirit? Listen, it's okay to be single! You may not want to be single, but sometimes it's best. Learn to commit to yourself, first. Be good to yourself, take care of yourself, and love yourself! You've got to like and love who YOU are before you can give your very best to that special someone. Don't be in a rush and don't be desperate. Work on yourself first and be at peace. — Stephanie Lahart

Radical self-care is what we've been longing for, desperate for, our entire lives-friendship with our own hearts. — Anne Lamott

In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be. — Mary Anne Radmacher

And it's so easy because you become so self-conscious and so intellectual and so analytical about it in the long run that you lose that wonderful sort of ego that you have that says, 'Oh, goddamn it, I don't care; I love it anyway; I'm going to do it! — David McCullough

There is no cowardice in removing yourself from a wildly unhealthy and unwinnable situation . . . You shouldn't feel like you have to play . . . you don't owe anyone anything. You don't have to be available to everyone. You can stop. — Scaachi Koul

My mother always says people should be able to take care of themselves, even if they're rich and important. — Frances Hodgson Burnett

Basically, it is your self-esteem that shapes the choice of your job, female, friends, and how you take care of yourself (health/hygiene/hobby's)! — Mika.

But I have learned that self-mastery and the consistent care of one's mind, body and soul are essential to finding one's highest self and living the life of one's dreams. — Robin S. Sharma

If I had the capacity to withstand instantaneous physical pain, I think I would have even considered taking a razor to my leg. Because after so long of living in that hole, I would have rather felt pain than nothing at all; I just wanted to feel something again. You reach a milestone in such illnesses when denial lifts and you realize that the things you do are truly damaging both to yourself and to others. By then, however, you learn to not care and you embrace the notion that this method of self-harming is both deserved and satisfying. — Leanne Waters

Learn to love yourself. — Lailah Gifty Akita

Leaders step up, even when they feel like hiding. And they do so because they care. — Michele Jennae

Write about what you know and care deeply about. When one puts one's self on paper - that is what is called good writing. — Joel Chandler Harris

because I know I would do the best job. Maybe the only thing that's important to you is money, but that matters the least to me. Leaders care about the common good, not the self-interest of one selfish man. — E.L. Todd

A majority that yields to the promises of security instead of seeking liberty and self-reliance is giving up something real and valuable in return for false promises. The fact that strong leaders are willing to demagogue, spin, deceive, and lie proves their goal is neither to care for the people nor to advance liberty. Instead, it's their perverted desire to rule over others that drives them. But, even authoritarian regimes don't last if there isn't general acceptance of their governance by the people. — Ron Paul

When Pat Buchanan came out against the Beijing Women's Conference and there were women standing next to him, smiling and laughing when he was making fun of it, I was so embarrassed. I don't mind when the more liberal or moderate Republican women talk about smaller government or money issues and things of that nature. But when I see a conservative Republican woman in line with the Christian right or coming out against abortion and day-care issues and for taking away womens' aid, I see a self-hating, unenlightened woman, like a self-hating Jew. That blows my mind. I don't get it at all. — Janeane Garofalo

People talk and people listen, but very few care enough to help. — Innocent Mwatsikesimbe

Eating a RAW food lifestyle is the purest and best way to live. Many of the strongest and longest living animals are raw, such as the panda bear and gorillas. Self love has brought me to a RAW lifestyle. Feeding my body with pure natural energy. Most people's perception is what has been ingrained inside them by manipulation, but slowly there is a shift in consciousness, one person at a time. People will ask more questions, begin to stand up for themselves, go their "own way", take better care of themselves, which will benefit everyone and everything around them. — Eric Nies

I don't care," he answered, "whether I make the most of my strength or not; I don't know whether I have any strength, but if I have I dare say it will find some way of exerting itself. I will live as I like living, not as other people would like me to live; thanks to my aunt and you I can afford the luxury of a quiet unobtrusive life of self-indulgence," said — Samuel Butler

Emotional self-defense ... Those who care so much, maybe too much, know that it takes wisdom and courage to sometimes say, "no" to others. — Steve Maraboli

Self-care is never selfish, but it may feel that way when you live a frenzied life. — Arthur P. Ciaramicoli

Self-love is self-care. — Lailah Gifty Akita

...unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself. — Doreen Virtue

Self-determination has to mean that the leader is your individual gut, and heart, and mind or we're talking about power, again, and its rather well-known impurities. Who is really going to care whether you live or die and who is going to know the most intimate motivation for your laughter and your tears is the only person to be trusted to speak for you and to decide what you will or will not do. — June Jordan

Take care of your soul - your inner self - by feeding on the Word of God and letting His Spirit transform you from within. — Billy Graham

May the hope and the light glow today,
May the glory of God, come all along
May the wishes and desires be fulfilled
Let me assume, the Power of God given to me
Not for my own self, but for all those are hungry
For all those who need help, and are in pain
Today, I give you my utmost love and respect
With total care, I will always be with you
Oh my dear child ... ! God blessess you ! ...
God bless you all ... ! — Santosh Kalwar

Never feel ashamed of your longing for happiness. — Sharon Salzberg

being attached to any one philosophy or religion
dwelling on moot differences and wanting to fit in
despite the path all are led Home in time
following an alternative pathway is certainly no crime
Krishna, Buddha, Allah or Zohar Kabbalah
devoted nonviolently, one is led to Nirvana
Hindu Sages, Zen Masters or Christian Mystics
many tongues, but identical truth spoken from their lips
mentioning Self or no-self or God is Father or Mother
according to their culture emphasizing one method or another
allness vs. nothingness, meditation vs. prayer
devotion in practice is all you should care
when Truth reveals itself you're beyond all conception
then not a single man-made word will hold any traction — Jarett Sabirsh

God, please spare Ben. I don't care about my sorry self. Just save him. Maddox's hurried prayer was his last conscious thought. * — Annabeth Albert

We are all Clapping Monkeys, but while some of us smile, others look around to see if anyone has noticed. — Fennel Hudson

Self-care should include the cold shower as well as the scented tub. — Mary Catherine Bateson

For a moment he was lost in the scent and the closeness of her, the grief and self-loathing vanished by this new intimacy. He knew he should tell her to stop, that this was inappropriate, but found himself too intoxicated to care. — Anthony Ryan

Taking charge of our life reinforces our self-worth. — Sam Owen

Walk gently, and be brave. — Eleanor Brownn

I don't know a movement more self-centered and further removed from the facts than Marxism. Everyone is worried only about proving himself in practical matters, and as for the men in power, they are so anxious to establish the myth of their infallibility that they do their utmost to ignore the truth. Politics don't appeal to me. I don't like people who don't care about the truth. — Boris Pasternak

I believe that to meet the challenge of our times, human beings will have to develop a greater sense of universal responsibility. We must all learn to work not just for our own self, family, or nation but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace, the equitable use of natural resources, and through concern for future generations, the proper care of the environment. — Dalai Lama

Who do you want them to think you are? How do you think people see you? Or don't you let them near enough to see. You make up their minds for them. Do you think you succeed in convincing people that you are what you seem to be? You make people meet you on your own territory. You don't help them. You let them verbally hang themselves and then feel better about yourself, your power, your own sense of worth. You have the power to alienate them and if they allow it, you might even manage to make them feel awkward and foolish--foolish for letting you affect them at all. Do you want them to like you? Or are you one of those people who "don't care what people think." You're not living your life for them, so why should you give a fuck what people think? You make people come to you and, when they eventually do, you punish them with your smugness. Nothing ever out of character. — Carrie Fisher

Listen, emotions have logic. Without emotions humans wouldn't care for each other, and if they didn't care for each other, the species would have died out. To care for others is self-preservation. You care for someone and they care for you. — Matt Haig

It takes a rare person to care the same or more about you than themselves. So, until you find that person, please look after yourself. — Charles F. Glassman

Reliance in its purest, highest, form is a code to live by: That every life matters. Every future matters. Taking care of each other matters. And our shared purpose is to create amazing futures for our children's children. — Bill Jensen

Learning to treat ourselves lovingly may at first feel like a dangerous experiment. — Sharon Salzberg

When the government pays, health care's lack of affordability becomes a self-fulfilling prophecy. In health care, as in other things, government is the high-cost producer. — Arnold Kling

If you love someone, you will want to understand them and accept them as they grow and change; similarly, loving yourself involves a never-ending process of self-understanding and self-acceptance through life's ups and downs...we are finally coming to understand that love for neighbor and love for self naturally lead to love for the earth...if you love your neighbor as yourself, you want both them and you to be able to breathe, so you need to love clean fresh air...you want them and you to be able to drink, so you need to love pure water in all its forms...you want them and you to be be able to eat, so you need to care about the climate...." (p. 59-60) — Brian McLaren

I have a great objection to seeing anyone, particularly anyone whom I care about, lose his self-control. — Eleanor Roosevelt

Care flows naturally if the "self" is widened and deepened so that protection of free Nature is felt and conceived as protection of ourselves ... Just as we need no morals to make us breathe ... [so] if your "self" in the wide sense embraces another being, you need no moral exhortation to show care ... You care for yourself without feeling any moral pressure to do it. — Fritjof Capra

So often when people hear about the suffering in our world, they feel guilty, but rarely does guilt actually motivate action like empathy or compassion. Guilt paralyzes and causes us to deny and avoid what makes us feel guilty. The goal is to replace our guilt with generosity. We all have a natural desire to help and to care, and we simply need to allow ourselves to give from our love without self-reproach. We each must do what we can. This is all that God asks of us.
- , God Has a Dream, p. 87-88 — Desmond Tutu

The essence of the teachings is to lose self importance and to care more for the welfare of others and the magical world around us, than we do for ourselves and our own self images. — Frederick Lenz

You Are Not Your Career.
Your ability to follow instructions is not the secret to your success.
You are hiding your best work, your best insight, and your best self from us every day.
We know how much you care, and it's a shame that the system works overtime to push you away from the people and the projects you care about.
The world does not owe you a living, but just when you needed it, it has opened the door
for you to make a difference.
It's too bad that so much time has been wasted, but it would be unforgivable to wait any longer.
You have the ability to contribute so much. We need you, now. — Seth Godin

We all have a dual nature,some of us are just better able to control the energy we expend on each part of it." Lessons for an Urban Goddess — Laney Zukerman

The fruits of the earth are not brought to perfection immediately, but by time, rain and care; similarly, the fruits of men ripen through ascetic practice, study, time, perseverance, self-control and patience. — Anthony The Great

For all of its glamour and frivolity, fashion happens to be a relevant and powerful force in our lives. At every level of society, people care greatly about the way they look, which affects both their self-esteem and the way other people interact with them. — Teri Agins

From lips indifferent of her death I heard,
Indifferently I listened to it, too,'
were echoing in my heart. O youth, youth! little dost thou care for anything; thou art master, as it were, of all the treasures of the universe - even sorrow gives thee pleasure, even grief thou canst turn to thy profit; thou art self-confident and insolent; thou sayest, 'I alone am living - look you!' - but thy days fly by all the while, and vanish without trace or reckoning; and everything in thee vanishes, like wax in the sun, like snow ... . And, perhaps, the whole secret of thy charm lies, not in being able to do anything, but in being able to think thou wilt do anything; lies just in thy throwing to the winds, forces which thou couldst not make other use of; in each of us gravely regarding himself as a prodigal, gravely supposing that he is justified in saying, 'Oh, what might I not have done if I had not wasted my time! — Ivan Turgenev

Self-care is not about self-indulgence , it is about self-preservati on. — Audre Lorde

Be happy when you are blamed and accused wrongly, for then you have the chance to see all the bitter, hostile or self-pitying responses that your sinful soul wants to spew out - as if these puny things could in any way defend you! Watch and see if any of these poisons come out of you when your spirit is pricked by an accusation. Only then can you see yourself as you are, and confess thy sin that is within you and forsake yourself again into the Lord's care. — Teresa Of Avila

You see when he forgot his Self his mother took care of his Self, and loved and praised his Self. Our own praises poison our Selves, and puff and swell them up, till they lose all shape and beauty, and become like great toadstools. But the praises of father or mother do our Selves good, and comfort them and make them beautiful. They never do them any harm. If they do any harm, it comes of our mixing some of our own praises with them, and that turns them nasty and slimy and poisonous. — George MacDonald

It will take as long as it takes. Your work is to take the time and make the space. Everything else is beyond your influence. — Vironika Tugaleva

Second, the PLAN doth provide that I shall support and clothe my good wife who hath returned to me with loyalty from the house of her father. For Mathon doth say that to take good care of a faithful wife putteth self respect into the heart of a man and addeth strength and determination to his purposes. — George S. Clason

Confidence in one's self is the chief nurse of magnanimity, which confidence, notwithstanding, doth not leave the care of necessary furniture for it; and therefore, of all the Grecians, Homer doth ever make Achilles the best armed. — Philip Sidney

To care for those who once cared for us is one of the highest honors. — Tia Walker

You are here, alive and awake and for whatever reasons you have fought your battles, it's time to start focusing on what strengths pulled you up when the entire world had knocked you down.
That's where the virtue in self grows. — Nikki Rowe

According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping, reliving incidents in your mind, and emotional detachment-are common and expected after combat... The soldier should be told that wherever they go, they should remember that what they're feeling is "normal and it's nothing to be ashamed of. — Joan Beder

And if I'd be left alone in the woods again, I smiled to think how I'd find new gifts and thrive. At the end of a long trail and the beginning of the rest of my life, I was committed to always loving myself. I would put myself in that win-win situation. — Aspen Matis

Jamie: Please don't pretend like you know me, ok?
Landon: But I do, I do. We've had all the same classes in the same school since kindergarten. Why you're Jamie Sullivan. You sit at lunch table 7. Which isn't exactly the reject table, but is definitely in self exile territory. You have exactly one sweater. You like to look at your feet when you walk. Oh, oh, and yeah, for fun, you like to tutor on weekends and hang out with the cool kids from "Stars and Planets." Now how does that sound?
Jamie: Thoroughly predictable, nothing I haven't heard before.
Landon: You don't care what people think about you?
Jamie: No. — Nicholas Sparks

I think what tends to embarrass me most is how much I struggle at the little things that seem to come so easily to most people, mainly involving routine and self-care. It's hard for me to do things like cook a meal, not be in a constant apocalyptically late rush everywhere I go, to put something back when I'm finished with it. I seem to be hardwired for chaos and disorganization. — Alissa Nutting

Self-care means accepting some risk, and accepting much responsibility. It is not for all people or all cases. — Andrew Saul

Despite my lifetime of declining rich desserts, my evenings spent jogging, regardless of all my careful moderation and self-discipline - I'm trapped, wadded inside a shell of steel and aluminum. My body, violated in countless places by fragments of broken glass. My low-cholesterol blood rushes to abandon me in hot, leaping spurts. Despite all my care, the heart-attack victim and I will both be just as dead. — Chuck Palahniuk

What you allow inside of you will settle there unless you find an effective way to work it out. — Malebo Sephodi

If you just did what you wanted to do, and didn't care what anyone thought, you'd be Autistic. — Seamus McDuff

A marriage with Christ at the center of it pulls you right out of yourself. It teaches each partner, the husband and the wife, to forget about self for a while in care and sacrifice for the other. We come to ourselves by losing ourselves. — J. Budziszewski

... in some sense, she ignored her physical self, as if her body were merely something impersonal vehicle for moving around in. She seemed not to notice or care much what she wore or what she looked like. — Carol Lee

To many an upright poor person, it seems needless to invent a god who will wash the feet of beggars and exalt those who do not care to labor. What is this but a denial of thrift and a sickly obsession with the victim? The so-called common people are quite able to penetrate this ruse ("The good lord must indeed love the poor, since he made so many of them"). Many decent people are made uneasy by the constant injunction to give alms and to dwell among those who have lost their self-respect. They can also see the hook sticking out of the bait: abandon this useless life, leave your family, and follow the prophet who says that the world is soon to pass away. Such an injunction coupled with an implicit or explicit "or else" is repulsive to many conservatives who believe in self-reliance and personal integrity, and who distrust "charity," just as it was repulsive to the early socialists who did not think that poverty was an ideal or romantic or ennobled state. — Christopher Hitchens

The child's personality is a product of slow gradual growth. His nervous system matures by stages and natural sequences. He sits before he stands; he babbles before he talks; he fabricates before he tells the truth; he draws a circle before he draws a square; he is selfish before he is altruistic; he is dependent on others before he achieves dependence on self. All of his abilities, including his morals, are subject to laws of growth. The task of child care is not to force him into a predetermined pattern but to guide his growth. — Arnold Gesell

The seriousness of emotional deprivation:
It is not difficult to understand how children who have suffered from malnutrition or starvation need food and plenty of care in their bodies are to recover so they can go on to lead normal lives. If, however, the starvation is severe enough, the damage will be permanent and they will suffer physical impairments for the rest of their lives. Likewise, children who are deprived of emotional nurturing require care and love if their sense of security and self-confidence is to be restored. However, if love is minimal and abuse high, the damage will be permanent and the children will suffer emotional impairments for the rest of their lives. — Mark Z. Danielewski

Whom then to love? Whom to have faith in?
Who can there be who won't betray?
Who'll judge a deed or disputation
Obligingly by what we say?
Who'll not bestrew our path with slander?
Who'll cosset us with care and candour?
Oh, ineffectual phantom seeker
You waste your energy in vain:
Love your own self, be your own man,
My worthy, venerable reader!
A worthwhile object: surely who
Could be more lovable than you? — Alexander Pushkin

When I'm brave and strong, and care for children and the sick and the poor, I become a better person. And when I'm cruel, cowardly, or tell lies, or get drunk, I turn into someone less worthy, and I can't respect myself. That's the divine retribution I believe in — Ken Follett

Focusing on who you are, and pursuing opportunities to improve your abilities, allows you to be in acceptance of yourself. This makes you a beautiful person who could care less about what others think of you. — Ellen J. Barrier

Success to me is self-determined, the life I live today, to come from a kid strung out on angel dust, homeless, at some points sleeping in the street. No money, not knowing where the next meal was coming from. No sex, no relationships, people that didn't love me, didn't care about me, to where I am today ... that's successful. When I signed my record deal I always wanted to be respected by my peers for my ability and my skill level. — Joe Budden

That's an animal fable about humility. If you survive your mistake, you must learn from it. Accept that you're fragile, vulnerable, and sometimes stupid. Realize that you're not immortal and you've got to take care of yourself. And then laugh it off and fly away. — Marc Maron

If you feel like a failure in any area of your life, then you are in need of some self-forgiveness. — Yancy Lael

Saying no can be the ultimate self-care. — Claudia Black

Daniel is asleep. A care assistant, a different one today is swishingaroundthe room with a mop that smells of pine cleaner.

Elisabeth wonders what's doing to happen to all the care assistants. She realizes she hasn't so far encountered a single care assistant here who isn't from somewhere else in the world. That morning on the radio she;d heard a spokesperson say, but it's not just that we;ve been rhetorically and practically encouraging the opposite of integration for immigrants to this country. It's that we've been rhetorically and practically encouraging ourselves not to integrate. We've been doing this as a matter of self-policing since Thatcher taught us to be selfish and not just to think but to believe that there's no such thing as society.

Then the other spokesperson in the dialogue said, well, you would say that. Get over it. Grow up. Your time's over. Democracy. You lost. — Ali Smith

I also think you should take care of yourself. You can crack up a little when these things go on for so long. You've got to bring a healthy self in here. That will help him most. He needs to feel your strength. And you need to do what you have to keep it. — Elizabeth Berg

In a world where everything revolves around yourself-protec t yourself, promote yourself, comfort yourself, and take care of yourself-Jesus says, 'Crucify yourself. Put aside all self-preservati on in order to live for God's glorification, no matter what that means for you in the culture around you.' — David Platt

The human being is so complicated in some ways, and yet so simple in others. Sometimes, we need complex medication regimens. Yet, sometimes, we just need a good cry. — Vironika Tugaleva

As an advocate for kids for over twenty years, I have watched things change since I was in school. Thankfully, this book made me face what I intuitively knew was real but pretended wasn't: The youth of our culture have been deeply wounded by our collective neglect and adult-driven self-focus. Young people need adults to understand what they are going through and people to care about them without a personal agenda. This book was very helpful to me, and my attitude toward teens will never be the same. — Doug Fields

Love-based parenting elevates the importance of the relationship to the highest position. No homework assignment, no chore, and no social etiquette is ever more important than the parent-child relationship. Maintaining connectedness and attunement, thereby sustaining the balance of love of self and love of child, is the primal outcome of every interaction the parent has with the child. When this is achieved, the other less significant items will take care of themselves. The ultimate challenge in reaching this goal is that children both want and need autonomy (independence), yet they are biologically engineered to be in relationships and to belong (dependence). This clash between the two is compounded by American culture where there is a powerful emphasis on the individual rather than — Heather T. Forbes

I compose most of my tweets with care, as if they were aphorisms - they are not usually dashed-off. Sometimes I'm surprised by the high, poetic quality of Twitter - it lends itself to a surreal sort of self-expression. — Joyce Carol Oates

The principal feature of American liberalism is sanctimoniousness. By loudly denouncing all bad things - war and hunger and date rape - liberals testify to their own terrific goodness. More important, they promote themselves to membership in a self-selecting elite of those who care deeply about such things ... It's a kind of natural aristocracy, and the wonderful thing about this aristocracy is that you don't have to be brave, smart, strong or even lucky to join it, you just have to be liberal. — P. J. O'Rourke

But that mimosa grove - the haze of stars, the tingle, the flame, the honey-dew, and the ache remained with me, and that little girl with her seaside limbs and ardent tongue haunted me ever since."
"this then is my story. i have reread it. it has bits of marrow sticking to it, and blood, and beautiful bright-green flies. at this or that twist of it i feel my slippery self eluding me, gliding into deeper and darker waters than i care to probe. — Vladimir Nabokov

The people cannot look to legislation generally for success. Industry, thrift, character, are not conferred by act or resolve. Government cannot relieve from toil. It can provide no substitute for the rewards of service. It can, of course, care for the defective and recognize distinguished merit. The normal must care for themselves. Self-government means self-support. — Calvin Coolidge

My impulse is always toward work, pushing, guilt, rushing. But what restores me, what allows me to interact well with my family, what allows me to get good writing done, is almost always the opposite. And I'm finding that when I practice things like rest, grace, peace, prayer, self-care and slowness, the work gets done just the same. Well, just the same except less crying and less apologizing to my family. I'll take it. — Shauna Niequist