Sarah Beth Yoga Quotes & Sayings

We tend to think of happiness (and by happiness I also mean health or overall well-being)as a gift, and sometimes it is, a pure gratuity. But most of the time it comes about because you've done the work, prepared the ground to allow it in or tended it carefully once it has arrived. You have to practice happiness the way you practice the piano, commit to it the way you commit to going to the gym. — Norah Vincent

At heart he was a secret Quaker and football was pure violence. The coach was always telling him to "hit them harder." The coach wanted him to put opposing players "out of commission." He kept it to himself but wondered what the point of the "game" was if your intention was to hurt people badly. — Jim Harrison

Live a life that will make you look back in old age at your life and grin in satisfaction. — Sunday Adelaja

A good home must be made, not bought. In the end, it's not track lighting or a sun room that brings light into a kitchen. — Joyce Maynard

On rare occasions, we'll still align. I will pass through your shadow and bask in your sunlight; my face awash in gold and red and I'll remember the way things were. But lunar eclipses, they're few and far between and they're not enough to save us. — Stephanie Georgopulos