Quotes & Sayings About Sadness

I'm gonna take all my sadness, frustration, anger and energy and channel it into becoming the best possible student.

I am going to become a learning machine...

Go ahead, go to all your parties. Go ahead and go home to your families and friends every weekend. You are probably smarter than me. But it doesn't matter. While you are goofing around, I'm gonna be studying, and I'm gonna catch you. — Peter Rogers

Only Certain offered no enticements, for she knew nothing could ease the pain. Not books or photography or food. Not even love. — Billie Letts

Dolor
I have known the inexorable sadness of pencils,
Neat in their boxes, dolor of pad and paper weight,
All the misery of manilla folders and mucilage,
Desolation in immaculate public places,
Lonely reception room, lavatory, switchboard,
The unalterable pathos of basin and pitcher,
Ritual of multigraph, paper-clip, comma,
Endless duplicaton of lives and objects.
And I have seen dust from the walls of institutions,
Finer than flour, alive, more dangerous than silica,
Sift, almost invisible, through long afternoons of tedium,
Dropping a fine film on nails and delicate eyebrows,
Glazing the pale hair, the duplicate gray standard faces. — Theodore Roethke

Once you give in to Buddhist beliefs, it is hard to feel emotions such as rage and sadness because nothing is real. — Cindy Hope

It was over before I even had a chance. — Jenny Han

I love what movies and television and all that kind of stuff has done to me through the years. I love that it can bring up all these different emotions in me - whether it's anger or happiness or sadness ... whatever it may be. — Kevin Sorbo

Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death.
Through saying "yes" and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity. — Swami Dhyan Giten

His blank face communicated an emptiness that could never be filled"
- Frank Balenger — David Morrell

Tears are words the mouth can't say nor can the heart bare. — Joshua Wisenbaker

It makes me sick, the way sadness is addicting. The way I can't stop. Sadness is familiar. It's comfortable and it's easy in a sense that it comes naturally to me. But everything else about it is hard. The way my body aches with self-hatred. The way my mind spins and spins with hopeless thoughts. The way it poisons everything I do, every relationship I have. Yet it's addicting, because I know sadness, and I know it very well. And there's a sort of comfort in that, like being home after a trip or sleeping in your own bed after being away. There's just a sense that this is where I belong. This is how it's supposed to be. — Marianna Paige

I want to believe that happiness might at least be possible later on in life for people prone to sadness. — Matthew Quick

Long past the moment when her neck begins to stiffen and ache, she continues to stare into the darkness, even though none of the human secrets she needs to know are to be found in the stars but rather closer to the earth her boots stand upon. — Larry Watson

I won't waste your time with the injuries of my childhood, with my loneliness, or the fear and sadness of the years I spent inside the bitter capsule of my parents' marriage, under the reign of my father's rage, after all, who isn't a survivor from the wreck of a childhood? I have no desire to describe mine; I only want to say that in order to survive the dark and often terrifying passage of my life I came to believe certain things about myself. — Nicole Krauss

The moods of sadness that come over anyone who takes up art ... these dismal moods have very little compensation. — Edgar Degas

I am but a miserable sinner, but I have found, in my long life, that the cenobite has no foe worse than sadness. — Anatole France

Prayer can truly change your life. For it turns your attention away from yourself and directs your mind and your heart toward the Lord. If we look only at ourselves, with our own limitations and sins, we quickly give way to sadness and discouragement. But if we keep our eyes fixed on the Lord, then our hearts are filled with hope, our minds are washed n the light of truth, and we come to know the fullness of the Gospel with all is promise and life. — Pope John Paul II

Reading is pleasure and happiness to be alive or sadness to be alive and above all it's knowledge and questions. — Roberto Bolano

Now that I am conscious of the world of chronic pain, when I see somebody walking down the street who's having trouble, I feel a sadness for them. I notice. — Lynne Tillman

Howard's enchanting Hospice obeys its own magical inner logic with excellent prose and a sadness that will split open hearts. You have in your hands a story that is inquisitive, gripping, and triumphant. — Deb Olin Unferth

You never have a comedian who hasn't got a very deep strain of sadness within him or her. Every great clown has been very near to tragedy. — Margaret Rutherford

Toward dawn we shared with you
your hour of desolation,
the huge lingering passion
of your unearthly out cry,
as you swung your blind head
towards us and laboriously opened
a bloodshot, glistening eye,
in which we swam with terror and recognition. — Stanley Kunitz

It was the first time that he'd cried in a very long time. All of his emotions poured out now, in a great rush of release: it was sadness tinged with bitterness, but mostly an intensely deep feeling of loss. — EXO Books

I think a certain amount of anger has been a fuel of mine, if you want - but also some sort of sadness, and plain mischief, of course. — Siouxsie Sioux

Shadowed beneath his brow bone were cold dark eyes containing secrets and sadness, bitterness and grief. — T.L. Parker

I was not always free from melancholy; but even melancholy had its charms. — Madame Roland

Even so, there were times I saw freshness and beauty. I could smell the air, and I really loved rock 'n' roll. Tears were warm, and girls were beautiful, like dreams. I liked movie theaters, the darkness and intimacy, and I liked the deep, sad summer nights. — Haruki Murakami

You know you're in trouble, when the bartender cries. — Michael Peterson

I felt like the sky around me was closing me in. Trapping me in some sort of bubble where time stands still and grief would linger on forever. — Molli Fields

I watch her with loving sadness as she dulls her shine to please others. Will this butterfly ever soar? Will she continue to pretend she can't fly? Her greatest life awaits this decision. — Steve Maraboli

Suffering is a big informer, a big catalyst for creation. You take your sadness, your despair, your sense of injustice, and you put it in your work. — Madonna Ciccone

Memories, how they linger in the twilight and in the wee small hours sometimes just before dawn. — Van Morrison

We all harbour a great sadness in our soul — Paulo Coelho

Sadness is one of the best universities in life! Though bad things take good things from us, they do give us useful things as well! — Mehmet Murat Ildan

Poirot, watching him, felt suddenly a doubt
an uncomfortable twinge. Was there, here, something that he had missed? Some richness of the spirit? Sadness crept over him. Yes, he should have become acquainted with the classics. Long ago. Now, alas, it was too late ... — Agatha Christie

Boys have their soft and gentle moods too. You would suppose by the morning racket that nothing could be more foreign to their nature than romance and vague sadness ... But boys have hours of great sinking and sadness, when kindness and fondness are peculiarly needful to them. — Henry Ward Beecher

Not, not mine: it's somebody else's wound; I could never have borne it. So take the thing that happened, hide it, stick it in the ground; whisk the lamps away. — Anna Akhmatova

Nothing is sadder than love left unheard. — Neil Diamond

Pierce took a step back to put more space between us. "I demanded too much," he said, his sadness at himself, not me. "I see in your heart you found someone who makes you strong who does not hold too tight, who has learned that the pain of losing you to fate is more than the pain of you dying in a cage. Who is he? — Kim Harrison

The sun rises with a surprising intensity, a sign that June Gloom has cleared the runway and July is on approach. We are both tired, and it would've been to return to our bed after our morning walk, read from a book maybe, drift lazily in and out of sleep. But the sun beckons with a blazingly confrontational message: There is darkness, but there is also light. To stay in bed would be to embrace the darkness, the seizures, the octopus. To go outside is to embrace the light. — Steven Rowley

The sense that everything is going wrong has existed in every era, and rightly so since men have found no greater pleasure than in inventing new ways to make each other miserable. — Emil Cioran

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving. — Sue Fitzmaurice

The sound she is making is the sound hearts make after they're in
pieces and the fragments dissolve into the overwhelming sadness of the
universe. The power to hear it may be the only privilege of the
thoroughly dispossessed. — John Burdett

I remember thinking that moms were not allowed to be sad, that surely women grew out of sadness by the time they had children. — Megan Mayhew Bergman

It isn't a coincidence that prayer was commanded right after the year of sadness. The prayer was the greatest comfort. — Yasmin

America, my love, you are sunlight falling through trees. You are laughter that breaks through sadness. You are the breeze on a too-war day. You are clarity in the midst of confusion.
You are not the world, but you are everything that makes the world good. Without you, my life would still exist, but that's all it would manage to do.
You said that to get things right one of us would have to take a leap of faith. I think I've discovered the canyon that must be leaped, and I hope to find you waiting for me on the other side.
I love you, America.
Yours forever,
Maxon — Kiera Cass

I keep breaking things, as if to see what's going on inside of me. — Jenim Dibie

The path of sorrow, and that path alone, leads to the land where sorrow is unknown. — William Cowper

The blues will be blue, and the jealousies green, but when love picks its color it demands to be seen. — Garth Brooks

I hope people hear my songs and realize that writing music is kind of easy, or that taking your sadness and turning it into a beautiful song is worthwhile. — Frankie Cosmos

The arrogance that says analysing the relationship between reasons and causes is more important than writing a philosophy of shyness or sadness or friendship drives me nuts. I can't accept that. — Alain De Botton

Theologian and scholar Walter Brueggemann writes beautifully in 'The Prophetic Imagination' that real hope comes only after despair. Only if we have tasted despair, only if we have known the deep sadness of unfulfilled dreams and promises, only if we can dare to look reality in the face and name it for what it is, can we dare to begin to imagine a better way.
Hope is subversive precisely because it dares to admit that all is not as it should be.
And so we are holding out for, working for, creating, prophesying, and living into something better
for the kingdom to come, for oaks of righteousness to tower, for leaves to blossom for the healing of the nations, for swords to be beaten into plowshares, for joy to come in the morning, and for redemption and justice. — Sarah Bessey

Like the ghost of a dear friend dead
Is Time long past.
A tone which is now forever fled,
A hope which is now forever past,
A love so sweet it could not last,
Was Time long past.
There were sweet dreams in the night
Of Time long past:
And, was it sadness or delight,
Each day a shadow onward cast
Which made us wish it yet might last -
That Time long past — Percy Bysshe Shelley

But a man's walking-around body can be a ghost a whole lot easier than his spirit can. — Sarah Porter

Defrosting is excruciatingly painful. You have been numb for so long. As feeling comes back to your soul, you start to tingle, and it's uncomfortable and strange. But then the tingles start feeling like daggers. Sadness, loss, fear, anger, anxiety - all of these things that you have been numbing with the booze - you feel them for the first time. And it's horrific at first, to tell you the damn truth. But welcoming the pain and refusing to escape from it is the only way to recovery. You can't go around it, you can't go over it, you have to — Glennon Doyle Melton

...seven core emotions show up chemically in the body: Love, Joy, Hope, Sadness, Envy, Anger, Fear — Shawn Kent Hayashi

I don't dare touch her. Loss is a knowledge I'm sorry to have. Perhaps the only thing worse than experiencing it, is watching it replay anew in someone else
all the awful stages picking up like a chorus that has to be sung. — Lauren DeStefano

Only those sadnesses are dangerous and bad which one carries about among people in order to drown them out. — Rainer Maria Rilke

Don't make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. - MIGUEL ANGEL RUIZ It's better to take the time to ask questions and to find the words to say what you really feel. Often we leave so much room for interpretation either because we are rushing or because we are afraid to speak the whole truth, but this is where miscommunications start. So even if you aren't sure about what someone means or how they feel, just ask them. Goal: When was the last time you assumed something and were wrong? Make a point to know the truth and not assume it. — Demi Lovato

Sometimes the purpose of a day is to merely feel our sadness, knowing that as we do, we allow whole layers of grief, like old skin cells to drop off us — Marianne Williamson

And it was at this time that Sir Myles died of his hurt, for it is often so that death and misfortune befall some, whiles others laugh and sing for hope and joy, as though such grievous things as sorrow and death could never happen in the world wherein they live. — Howard Pyle

He gives him of his joy, of his interest, of his understanding, of his knowledge, of his humor, of his sadness - of all expressions and manifestations of that which is alive in him. — Erich Fromm

We'll meet again, but you're a lifetime away, and I need you now. — Karen Quan

Words are tears that have been written down. Tears are words that need to be shed. Without them, joy loses all its brilliance and sadness has no end. — Paulo Coelho

It is an unfortunate personal tragedy. However, when compared to the vast ocean of the collective tragedy faced by my people, my illness is merely a pebble. I am deeply sad that I am crippled by this illness, unable to contribute anything substantial towards the alleviation of the immense suffering and oppression of my people. — Anton Balasingham

The doctor was a frequent visitor at Miss Trumball's establishment, preferring it to the Lanchester house, whose girls had a saturnine disposition in his opinion, as if imported from Maine or other gloom-loving provinces. — Colson Whitehead

There was something intrinsically sad about Shinjuku. A vacuum-packed hollowness that no quantity of neon could hide. Roppongi was the same, only there the sadness was older and more Western. All that movement to so little purpose. A million strangers searching for a cure to the darkness behind their eyes in the void between someone else's legs. — Jon Courtenay Grimwood

Edith's clothes were flung in disarray on the floor beside the bed, the covers of which had been thrown back carelessly; she lay naked and glistening under the light on the white unwrinkled sheet. Her body was lax and wanton in its naked sprawl, and it shone like pale gold. William came nearer the bed. She was fast asleep, but in a trick of the light her slightly opened mouth seemed to shape the soundless words of passion and love. He stood looking at her for a long time. He felt a distant pity and reluctant friendship and familiar respect; and he felt also a weary sadness, for he knew that he would never again be moved as he had once been moved by her presence. The sadness lessened, and he covered her gently, turned out the light, and got in bed beside her. — John Edward Williams

At the heart of memory, is the stillness of time. — Manu Joseph

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

Ricky just listens. He isn't shocked. He isn't surprised. He listens to me because he knows. He knows the shame and the guilt and the sorrow and the rage. And he does not judge me. He just listens. — Emily Andrews

He could not feel agony. He could not feel sadness. His consciousness felt smoky, wisplike, incapable of anything but calm — Mitch Albom

Sometimes darkness
is the beauty I am made of - — Kelli Russell Agodon

Last day I saw him human, he was sad about the world. — Aimee Bender

When we deny our pain, losses, and feelings year after year, we become less and less human. We transform slowly into empty shells with smiley faces painted on them. Sad to say, that is the fruit of much of our discipleship in our churches. But when I began to allow myself to feel a wider range of emotions, including sadness, depression, fear, and anger, a revolution in my spirituality was unleashed. I soon realized that a failure to appreciate the biblical place of feelings within our larger Christian lives has done extensive damage, keeping free people in Christ in slavery. — Peter Scazzero

Cursed the crown that brought such grief to me — J. Leigh Bralick

There is no cell culture for depression. You can't see it on a bone scan or an x-ray. Not everyone with depression will show the same behavioral symptoms. — Chris Prentiss

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

Through this evening of sentences cut short because their completed meaning was always sorrow, of normal life dissolved to tears, the chords of Beethoven sounded serenely. — Rebecca West

All the way back she talked haltingly about herself, and Amory's love waned slowly with the moon. At her door they started from habit to kiss good night, but she could not run into his arms, nor were they stretched to meet her as in the week before. For a minute they stood there, hating each other with a bitter sadness. But as Amory had loved himself in Eleanor, so now what he hated was only a mirror. Their poses were strewn about the pale dawn like broken glass. The stars were long gone and there were left only the little sighing gusts of wind and the silences between ... but naked souls are poor things ever, and soon he turned homewards and let new lights come in with the sun. — F Scott Fitzgerald

A vast silence reigned over the land. The land itself was a desolation, lifeless, without movement, so lone and cold that the spirit of it was not even that of sadness. There was a hint in it of laughter, but of laughter more terrible than any sadness-a laughter that was mirthless as the smile of the Sphinx, a laughter cold as the frost and partaking of the grimness of infallibility. It was the masterful and incommunicable wisdom of eternity laughing at the futility of life and the effort of life. It was the Wild, the savage, frozen-hearted Northland Wild. — Jack London

I looked into his eyes, and I realized he was the same man I'd seen in my dreams. His face might be totally different, but the same soul was in there, the same intelligence and all the sadness. — Rick Riordan

Very happy or unhappy, people disappear. — Amanda Craig

Tiki ran hard, ignoring the startled looks of strangers. It felt good to run, to run away from her sadness and fear. — Kiki Hamilton

From that moment our love became sad, and sadness is a disease which gives the death-blow to affection. — Giacomo Casanova

He remembered Alejandra and the sadness he'd first seen in the slope of her shoulders which he'd presumed to understand and of which he knew nothing and he felt a loneliness he'd not known since he was a child and he felt wholly alien to the world although he loved it still. He thought that in the beauty of the world were hid a secret. He thought the world's heart beat at some terrible cost and that the world's pain and it's beauty moved in a relationship of diverging equity and that in this headlong deficit the blood of multitudes might ultimately be exacted for he vision of a single flower. — Cormac McCarthy

In yet another paradox, bulimia nervosa serves as both an expression of feelings and a defense against experiencing feelings, particularly shame, anger, loneliness, sadness, envy, and guilt. A person with bulimia nervosa fear, whether consciously or unconsciously, that painful feelings would be unbearable, even annihilating. — Sheila M. Reindl

The sorrow of war inside a soldier's heart was in a strange way similar to the sorrow of love. It was a kind of nostalgia, like the immense sadness of a world at dusk. It was a daness, a missing, a pain which could send one soaring back into the past. The sorrow of the battlefield could not normally be pinpointed to one particular event, or even one person. If you focused on any one event it would soon become a tearing pain. — Bao Ninh

While it only takes one spouse to be friendly, it takes both spouses to be friends. When both spouses are unfriendly, the marriage is marked by conflict and coldness. When one spouse is friendly and the other is unfriendly, the marriage is marked by selfishness and sadness. But when both spouses each make a deep, heartfelt covenant with God to continually seek to become a better friend, increasing love and laughter mark the marriage. — Mark Driscoll

But I say to you, the Lord says, love your enemies, do good to those who hate you, pray for those who persecute you. Why did he command these things? So that he might free you from hatred, sadness, anger and grudges, and might grant you the greatest possession of all, perfect love, which is impossible to possess except by the one who loves all equally in imitation of God. — Maximus The Confessor

And I was wondering how to depart without self-loathing or sadness, or with as little as possible, when a kind of immense sigh all around me announced it was not I who was departing, but the flock. — Samuel Beckett

Man is always at the crossroads: each step and there is a choice, each step and you can go wrong or right. When sadness and cheerfulness confront you, always choose cheerfulness. When seriousness and playfulness confront you, always choose playfulness. And remember: we become whatsoever we choose. It is simply a question of choice. — Osho

The comic impulse is sometimes a reaction to sadness. You feel like you can make one choice or the other. — Harold Ramis

I will know that only those with inferior ability can always be at their best, and I am not inferior. There will be days when I must constantly struggle against forces which would tear me down. Those such as despair and sadness are simple to recognize but there are others which approach with a smile and the hand of friendship and they can also destroy me. Against them, too, I must never relinquish control - — Og Mandino

She had been defeated by herself alone, and the sadness of it left a dark shadow in her heart. It further sapped her confidence and left her ever more withdrawn, ever more capable of suppressing her feelings. Like her roughened hands, her sensitivity was slowly being hardened, and she drew relief from the numbness creeping through her. — Yo Yo

What signifies sadness, sir; a man grows lean on it. — Henry MacKenzie

Ah! The anguish, the vile rage, the despair
Of not being able to express
With a shout, an extreme and bitter shout,
The bleeding of my heart. — Fernando Pessoa

The flawlessly beautiful were flawlessy happy, weren't they? To Kristy this had always seemed self-evident. Tonight, however, the alcohol made her wonder if envy hadn't blinded her. Perhaps to be flawless was another kind of sadness. — Clive Barker

She was sad with an obscure sadness of which she had not the secret herself. There was in her whole person the stupor of a life ended but never commenced. — Victor Hugo

No one was normal, not really. — Richelle Mead

I CAN'T GO ON! I FEEL LIKE NONE OF MY EMOTIONAL WOUNDS CAN HEAL! AS SOON AS IT TRIES TO HEAL, IT SHATTERS AGAIN! I CAN'T HEAL! — Shine