Running Jogging Quotes & Sayings

Everyone who has run knows that its most important value is in removing tension and allowing a release from whatever other cares the day may bring. — Jimmy Carter

If it doesn't sweat, jiggle, or pant, it's not alive. — Phyllis Reynolds Naylor

The pleasure of jogging and running is rather like that of wearing a fur coat in Texas in August: the true joy comes in being able to take the damn thing off. — Joseph Epstein

Time is passing : not leaden stepping
But sprinting on winged feet,
Quick silver slipping by. — Richard L. Ratliff

Today, of course, there's no need to forage and hunt to survive. Yet our genes are coded for this activity, and our brains are meant to direct it. Take that activity away, and you're disrupting a delicate biological balance that has been fine-tuned over half a million years. Quite simply, we need to engage our endurance metabolism to keep our bodies and brains in optimum condition. The ancient rhythms of activity ingrained in our DNA translate roughly to the varied intensity of walking, jogging, running, and sprinting. In broad strokes, then, I think the best advice is to follow our ancestors' routine: walk or jog every day, run a couple of times a week, and then go for the kill every now and then by sprinting. — John J. Ratey

The difference between a jogger and a runner is an entry blank. — George A. Sheehan

Running should be saved for the times when you're being chased. — Simone Elkeles

Standing is stupid,
Crawling's a curse,
Skipping is silly,
Walking is worse.
Hopping is hopeless,
Jumping's a chore,
Sitting is senseless,
Leaning's a bore.
Running's ridiculous,
Jogging's insane-
Guess I'll go upstairs and
Lie down again. — Shel Silverstein

As one would expect, the Pope's schedule is quite disciplined - he wakes up at four o'clock each morning and runs on the treadmill for an hour. I'm totally kidding. Nobody's knees have time for that. — Jared Brock

The more women walk around in sweat pants, the harder it is to tell who's out jogging and who's running away from a mugger. — Dana Gould

If you weren't there, how do you know someone pushed her?" Sergeant Kenn asked.
"Well ... ," said Jared.
"And what were you doing, running through a strange town at night?"
"I was jogging?" Jared offered.
"Without your shirt or your shoes?"
"Uh," said Jared. — Sarah Rees Brennan

Crawl in faith, and you will end up walking.
Walk in faith, and you will end up jogging.
Jog in faith, and you will end up running.
Run in faith, and you will end up sprinting.
Sprint in faith, and you will end up soaring. — Matshona Dhliwayo

Repeatedly comparing our situation with that of others is a kind of sickness of the mind that brings much unnecessary discontent and frustration. When we have a new source of enjoyment or a new car, we get excited and feel that we are at the top of our game. But we soon get used to it and our excitement subsides; when a new model comes out we become unhappy with the one we have and feel that we can only be satisfied if we get the new one, especially if other people around us have it. We are caught on the "hedonic treadmill" - a concept coined by P. Brinkman and D. T. Campbell.7 While jogging on a treadmill, we need to keep running simply to remain in the same spot. In this case, we need to keep running toward acquiring more things and new sources of excitement simply to maintain our current level of satisfaction. — Matthieu Ricard

At age 43, when I decided to run again, I realized that the images used to describe runners didn't fit me. I wasn't a rabbit. I wasn't a gazelle or a cheetah or any of the other animals that run fast and free. But I wasn't a turtle or a snail either. I wasn't content anymore to move slowly through my life and hide in my shell when I was scared.
I was a round little man with a heavy heart but a hopeful spirit. I didn't really run, or even jog. I waddled. I was a Penguin. This was the image that fit. Emperor-proud, I stand tallto face the elements of my life. Yes, I am round. Yes, I am slow. Yes, I run as thought my legs are tied together at the knees. But I am running. And that is all that matters. — John Bingham

I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of regular exercise increases one's efficiency in every facet of life, including the depth and restfulness of sleep. And the time taken can be minimal; just a few minutes of calisthenics and running in place in one's room or jogging around the yard or block is often sufficient. Exercising doesn't take time. It saves time. Still, few consistently do it. — Stephen Covey

Compared to her, Sam ran like a girl and told himself as much. — Sheri Webber

I'm more of a sprinter than a marathoner when it comes to many aspects of life. For example, when I'm running. Over short distances
up to two yards
I can run faster than cheap panty hose on an itchy porcupine. But over long distances, I'm not so impressive.
I try to compensate for my lack of long-distance endurance by having good form. I'm told that my running style is quite majestic. That's probably because I learned to run by watching nature films in which leopards chased frightened zebras. Now when I run, I open my eyes real wide and let my tongue slap the side of my face. If you saw it, you'd be saying, "That's very majestic." And then you'd run like a frightened zebra. That's why my homeowners association voted to ask me to do my jogging with a pillowcase over my head. — Scott Adams

Savannah," he started in a softer voice, "Wait. Please. I - I didn't mean ... I just didn't want you to ... " "I'm going home," she said, rushing from the room before he could say another word. "Savannah!" He shot out of bed, following her through his bedroom door and running down the gallery as fast as his bum leg would allow. While walking or jogging were good for him, he wasn't supposed to sprint on it, and it ached and burned as he got to the top of stairs only to hear the front door slam in her wake. "GOD DAMN IT!" he bellowed, lowering himself to sit on the landing as his leg throbbed with pain. Miss Potts appeared out of nowhere to stand at the base of the stairs with her hands on her hips. She pursed her lips and tsked. "Somehow I don't think peach cobbler is going to fix this one. — Katy Regnery

I like playing basketball and going to the gym. I don't box, but I'll ride my bike and go jogging or running in the park. Sometimes my lady and I go hiking. — Kevin Hart

You shall become the person you are. — Friedrich Nietzsche

Another thing I like to do is sit back and take in nature. To look at the birds, listen to their singing, go hiking, camping and jogging and running, walking along the beach, playing games and sometimes being alone with the great outdoors. It's very special to me. — Larry Wilcox

Jogging is for people who aren't intelligent enough to watch television. — Victoria Wood

I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running. — Mary Decker

20 x Clap Press Ups 50 x meters Jog 15 x Burpees 50 x Sprint 20 Bodyweight Squats 50 x meters Jog 20 x Crunches 50 meters Sprint 20 x Kick Through's 50 meter Jog 20 x Mountain Climbers 50 meter Sprint 20 x Press Ups 50 meter Jog On a 400 meter running track break it down into 8 50 meter sections, at each 50 meter point perform the required exercise. Make sure to alternate jogging and sprinting after each exercise. Go through the circuit 3 times. — Stephen Robson

I didn't start jogging or running until I was 37 years old. It was something that really helped me change my life. — Anthony Edwards