Quotes & Sayings About Respecting Your Body

It took me almost two thousand miles in the woods to see I had to do some hard work that wasn't simply walking - that I needed to begin respecting my own body's boundaries. I had to draw clear lines. Ones that were sound in my mind and therefore impermeable, and would always, no matter where I walked, protect me.

Moving forward, I wanted rules.

First - when I felt unsafe I'd leave, immediately. The first time, not the tenth time. Not after a hundred red flags smacked in wind violently, clear as trail signs pointing the way to SNAKES. Not after I'd been bitten - the violation. If I wasn't interested, I would reject the man blatantly. — Aspen Matis

I needed to begin respecting my own body's boundaries. I had to draw clear lines. Ones that were sound in my mind and therefore impermeable, and would always, no matter where I walked, protect me.

Moving forward, I wanted rules. — Aspen Matis

He who is ignorant of Motion, says Aristotle , is necessarily ignorant of all natural things ... Not only was he entirely in the dark respecting the Laws, he was completely wrong in his conception of the nature of Motion ... He thought that every body in motion naturally tends to rest. — George Henry Lewes

You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last.
The way to activate your fat-burning furnace is by staying below your aerobic threshold
your hard-breathing point
during your endurance runs. Respecting that speed limit was a lot easier before the birth of cushioned shoes and paved roads; diet, and those tumors may never appear in the first place. Eat like a poor person, as Coach Joe Vigil likes to say, and you'll only see your doctor on the golf course. — Christopher McDougall

WORTH IT?
It is no credit to our phase of civilization if it is fear rather than ambition that drives most of those who bankrupt themselves on the vanities, or who end up under the surgeon's knife. It is the fear of falling short, of being inadequate in the eyes of others, including loved ones. [ ... ]
It is unfitting, one might say, improper, treating one's owm body as a tool rather than a part of oneself. [ ... ]
The bottom line is that it dishonors ourselves, for we ought to think better of ourselves than that. — Simon Blackburn

The litmus test used to discern if a house church is healthy is simple: The believers in a healthy house church focus on loving Jesus, loving each other, reaching those who don't know Jesus and respecting the rest of the Body of Christ. — Larry Kreider

Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self. — Harry Papas

I didn't like the idea of changing myself for the industry. I felt to have my teeth straightened and bleached and to starve myself to change my body was not respecting who I was. — Laetitia Casta

Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works. — John M. Poothullil

Loving, knowing, and respecting our bodies is a powerful and invincible act of rebellion in this society. — Inga Muscio