Quotes & Sayings About Resilience In Life

Having confronted the world with little except a battered typewriter and a certain resilience, he can now take posthumous credit for having got the three great questions of the 20th century essentially 'right.' Orwell was an early and consistent foe of European imperialism, and foresaw the end of colonial rule. He was one of the first to volunteer to bear arms against fascism and Nazism in Spain. And, while he was soldiering in Catalonia, he saw through the biggest and most seductive lie of them all - the false promise of a radiant future offered by the intellectual underlings of Stalinism. — Christopher Hitchens

My courage is faith
faith in the eternal resilience of me
that joy'll come back, and hope and spontaneity. And I feel that till it does I've got to keep my lips shut and my chin high and my eyes wide
not necessarily any silly smiling. Oh, I've been through hell without a whine quite often
and the female hell is deadlier than the male. — F Scott Fitzgerald

In order for us to live within this finely balanced constellation of complex systems, in order for the Earth to show resilience and last for centuries into the future as an environment of human life, we have to embody three things: a respect for Earth systems and their details in balance; a commitment to discovering and sharing the truth and only the truth at all times about all things; and a commitment to doing no harm. — Robert David Steele

No one escapes suffering. Everyone goes through tough times. Suffering is a part of our human condition and cannot be avoided. Setbacks, failures, pain, suffering, and hardships are all a part of life, but whether we are able to find peace within the storm depends on our resilience and perseverance. Whenever one of our children tells us that they don't want to fail at something, we remind them that there will be times in their life when they will fail, but it's how they come through it that matters. If we choose to focus on the negative, the failure itself, the darkness will oppress and consume us. Eventually it will destroy a person. We need to embrace the fact that we're human and our lives will be filled with suffering and hardship, but we have the ultimate hope and victory in Our Lord. — Karen Santorum

Your mindset controls every result in your life ... Mindset matters most if you are above the ground and breathing — Tony Dovale

All the best! You are a local legend in a Brisbane and Australia...you probably don't realise just how much...you will get released from that hell hole...you will come home...and discover your 'celebrity status'...which you will probably find nearly as hard to cope with...a different version of hell...anonymity to global fame...what a remarkable journey your life is. Keep safe...head down...this will pass. — Paige Garland

success in life calls for resilience and persistence. — Sim Pol

In life you find pleasure. In life you find pain. Pain and pleasure is an example of the duality in life. Enjoy them both, they are part of the ride. The key is to not turn the pain into something else - regret. — J.R. Rim

Life ain't all you want but it's all you got. Stick a flower in your hat and be 'appy. — Anonymous

The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back from life's setbacks. That fits neatly with one of the qualities of healthy energy: flexibility. — Deepak Chopra

The image of life forces diluted and diseased by contact with the intruders revealed a telling insecurity. How confident were these men in the power of their idealized country or in themselves as its protectors? Where was the tradition of resilience and absorbing strength that their florid rhetoric celebrated at other times? In the very metaphor of infection, the nativists uncovered their fears that "America" was but a fragile essence. Like latter-day "defenders" who saw other alien dangers in communism, they attributed enormous influence to the enemy. Their angry words betrayed the desperation of those who half fear the battle is already lost. — David H. Bennett

Indeed, this life is a test. It is a test of many things - of our convictions and priorities, our faith and our faithfulness, our patience and our resilience, and in the end, our ultimate desires. — Sheri L. Dew

Gratitude has a big job to do in us and our hearts. It is one of the chief ways that God infuses joy and resilience into the daily struggle of life. — Nancy Leigh DeMoss

Defining your own truth and then living according to it ... changes your sense of self and sets you free; it makes you fearless -- or at least more courageous -- with every significant person in your life. When you're not so insecure, there are things -- offhand cruelties, insensitivities large and small -- you don't tolerate, things you don't have to deny.... Once you are the one who determines the meaning of your life, nobody can gainsay it. This act of self-assertive defiance immunizes you -- at least to a certain extent -- from ever allowing someone else to control your destiny ever again. — Jeanne Safer

In the twenty-first century, building resilience is one of our most urgent social and economic issues because we live in a world that is defined by disruption. Not a month goes by that we don't see some kind of disturbance to the normal flow of life — Judith Rodin

[W]hen you make your mistakes in public you will learn that they are mistakes and in being corrected you will grow. It also reminded me that being wrong and responding to correction with resilience was a higher virtue than covering up your mistakes so your students and the watching world assumed that success meant never being wrong. Working from your strengths and cultivating resilience in all matters of life have always been guiding principles for me. — Rosaria Champagne Butterfield

You always hear all these statements like "Freedom isn't free." You hear the President talking about all these people making sacrifices. But you never really know until you carry one of them in a casket. When you feel their bodyweight. When you feel them. That's when you know. That's when you understand. — Jim Sheeler

But the real difficulties, the real arts of survival, seem to lie in more subtle realms. There, what's called for is a kind of resilience of the psyche, a readiness to deal with what comes next. These captives lay out in a stark and dramatic way what goes on in every life: the transitions whereby you cease to be who you were. — Rebecca Solnit

We plant the seeds of resilience in the ways we process negative events. After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that three P's can stunt recovery: (1) personalization - the belief that we are at fault; (2) pervasiveness - the belief that an event will affect all areas of our life; and (3) permanence - the belief that the aftershocks of the event will last forever. The three P's play like the flip side of the pop song "Everything Is Awesome" - "everything is awful." The loop in your head repeats, "It's my fault this is awful. My whole life is awful. And it's always going to be awful." Hundreds — Sheryl Sandberg

When our stoicism interferes with our humanity, we risk developing a wooden emotional life and an equally wooden personality. In contrast, the realization that our ability to work through pain makes us stronger than all of our efforts to exorcise it may in the long run alleviate its burden. It may enable us to take up our destiny as creatures whose very vulnerability renders us capable of inspired and truly awe-inspiring love. — Mari Ruti

Your attitude in life, determines your perception on life. — Jim Reynolds

Resilience is cultivated not so that we can perform well in a single instance, but so that we can live a full and flourishing life. — Eric Greitens

Some moments in a life, and they needn't be very long or seem very important, can make up for so much in that life; can redeem, justify, that pain, that bewilderment, with which one lives, and invest one with the courage not only to endure it, but to profit from it; some moments teach one the price of human connection: if one can live with one's own pain, then one respects the pain of others, and so, briefly, but transcendentally, we can release each other from pain. — James Baldwin

You all know that I have been sustained throughout my life by three saving graces - my family, my friends, and a faith in the power of resilience and hope. These graces have carried me through difficult times and they have brought more joy to the good times than I ever could have imagined. — Elizabeth Edwards

The human mind is a fearful instrument of adaptation, and in nothing is this more clearly shown than in its mysterious powers of resilience, self-protection, and self-healing. Unless an event completely shatters the order of one's life, the mind, if it has youth and health and time enough, accepts the inevitable and gets itself ready for the next happening like a grimly dutiful American tourist who, on arriving at a new town, looks around him, takes his bearings, and says, Well, where do I go from here? — Thomas Wolfe

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.

Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.

Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.

Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.

Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

I've demonstrated an impressive resilience in the face of valuable life lessons, and the main thing I seem to have learned from this one is that I am capable of learning nothing from almost any experience, no matter how profound. — Tim Kreider

Dread was always with her, an alarm system in her head, alert
to her next disaster.
Despite being resigned to a life of misfortune, she became
resourceful.
She grudgingly noticed that things always worked out, even
when she claimed defeat.
An inconvenient truth, yet it was right there, in her face,
betraying her self-punishments and assumptions.
She kept overcoming things, dammit, aggravating herself.
She still felt so much joy, despite her efforts to be miserable.
Her life was full of miracles and spectacles that she was afraid
to rely on so she didn't know how to enjoy, how to be thankful,
without guilt.
She didn't want to win and she didn't want to lose.
Ambiguity intrigued her and she found passion in the gaps
between hope and despair. — G.G. Renee Hill

No matter how heavy and gruesome the cross you have to carry in your life, surrender to the suffering and RISE. — Tina Sequeira

Naturally, it causes psychological harm as well; it shouldn't surprise you that a national survey of 24,000 workers found that men and women with few social ties were two to three times more likely to suffer from major depression than people with strong social bonds.9 When we enjoy strong social support, on the other hand, we can accomplish impressive feats of resilience, and even extend the length of our lives. One study found that people who received emotional support during the six months after a heart attack were three times more likely to survive.10 Another found that participating in a breast cancer support group actually doubled women's life expectancy post surgery.11 In fact, researchers have found that social support has as much effect on life expectancy as smoking, high blood pressure, obesity, and regular physical activity.12 — Shawn Achor

September is different from all other months. It is more magical. I feel the strange chemical change in the earth which produces mushrooms is the cause, too, of the extra 'life' in the air - a resilience, a sparkle. — Katherine Mansfield

First, you can develop resilience. Anyone can do it. No one can do it for you. You and you alone have to do the work. Second, you can develop resilience. It's possible to build virtues. It's possible to change your character. It's possible, therefore, to change the direction of your life. Third, you can develop resilience. Resilience cannot be purchased or given to you; you have to do the hard work of building excellence in your life. — Eric Greitens

There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad and focus on the good. Love the people who treat you right, pray for the ones who do not. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living. — Jose N. Harris

Exercising will builds esteem from within through action on one's own behalf; it disproves the premise that only another person can provide it. The result, long in coming and always worth the effort, is the experience of authentic agency in your own life, a sense of self that cannot be destroyed because it is not dependent on anyone else. — Jeanne Safer

As I faced each tragedy in my life, I learned to reach into the depth of my soul for strength and determination. Through this healing process, I discovered perseverance and resilience. I could not go into the past and use White-Out to erase any events; instead, I had to find a way to use my pain to help me heal and grow. I had to stare darkness in the face and accept that I could not change the past, but I could build a better future. — Erin Merryn

But the truth is that I don't want to simply offer others a fleeting moment of "inspiration." I want my story to spark real change. An aha moment becomes most meaningful when it leads us to do more. Dream bigger. Move past our so-called limitations. Defy expectations. Bounce back with the resilience that every single one of us was born with. I didn't write this book because I want you to say, "Wow, look at what that girl overcame - good for her." I'm sharing my story because I want you to see what's possible in your own life. Right here. Right now. Starting the second you pick up your pen and create your own amazing narrative. The words of the Chinese philosopher Lao-tzu have always resonated with me: "A journey of a thousand miles begins with a single step." What follows is my first step. My first stumble. My first dance. My first dream. — Amy Purdy

Nature works with five polymers. Only five polymers. In the natural world, life builds from the bottom up, and it builds in resilience and multiple uses. — Janine Benyus

If you ever had anyone in your life who has been struggling with addiction or struggling with anything, it's about the resilience of love and how much you're willing to struggle with somebody to preserve your relationship and to try to preserve them as a person - and I think that's really important. — Sarah Gadon

Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives. — Nathaniel Branden

Every day since waking up in the hospital I've wanted to die, but watching that man sink below the waves, I feel something inside me rise up. A Dragon doesn't surrender. A Dragon fights fate. This is not some loud, roaring feeling. It feels more like someone blew on an ember and found a slight orang glow. I have to hang on to my life - however ruined and useless. Mama's voice comes floating to me, reciting one of her favorite sayings, "There is no catastrophe except death; one cannot be poorer than a beggar." I want - need - to do something braver and finer than dying. — Lisa See

In particular, Vaillant says, it is the experience of loving and being loved that most closely predicts how we react to the hardships of life; human attachments are the ultimate source of resilience. "The seventy-five years and twenty million dollars expended on the Grant Study points, at least to me, to a straightforward five-word conclusion," Vaillant writes. "'Happiness equals love. Full stop. — Jonah Lehrer

The Inklings were comrades who have been touched by war, who view life through the lens of war, yet who look for hope and found it, in fellowship, where so many other modern writers and intellectuals saw only broken narratives, disfigurement, and despair. — Philip Zaleski

Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning that we have the ability to bounce back even from the most difficult times ... Your ability to thrive depends, in the end, on your attitude to your life circumstances. Take everything in stride with grace, putting forth energy when it is needed, yet always staying calm inwardly. — Ping Fu

You have to be determined on your quest for the fulfilment you need, and while you struggle, living and searching, carry a determined face, heart and spirit more than your inner perseverance.
When you're earnestly searching for a job or something valuable in thriving on this life, let determination be your mindset. Have that creativity, resourceful spirit, inquisitive behaviour and resilience matching your gut to succeed in your search. — Angelica Hopes

Life is a test. It is only a test
meaning that's all it is. Nothing more, but nothing less. It is a test of our convictions and priorities, our faith and faithfulness, our patience and resilience, and in the end, our ultimate desires. It is a test to determine if we want to be part of the kingdom of God more than we want anything else. — Sheri Dew

How did you act when all was not good? Did you rise to the challenge? Did you display grit, resilience, and integrity in your response? Character isn't about being perfect or always doing the right thing. Character is how you respond to your own failures. It's when you screw up and life hits you in the mouth that you have an opportunity to reveal your inner strength. — Bill Courtney

It's one thing to show your love for someone when everything is going fine and life is smooth. But when the 'in sickness and in health' part kicks in and sickness does enter your lives, you're tested. Your resilience is tested. — Patti Davis

In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life. — Albert Bandura

It's your storm, and the future of us all depends on you now. So who are you? Sage, an orphan boy who cares only for himself? Or the undisciplined, rebellious prince your father sent away? Life has tested your resilience and strength and willpower, and you have succeeded in ways nobody ever thought possible. But the storm has never been worse, and it will either destroy you, or define you. When everything is taken from you, can you still stand before us as Jaron, the Ascendant King of Carthya? — Jennifer A. Nielsen

Your daughters will leave this school as confident, resilient young women." Ms. Byrne was off, delivering the private school party line. Resilience. What crap. No kid was going to go to school in a place that looked like freaking Buckingham Palace and come out of it resilient. She should be honest: "Your daughter will leave this school with a grand sense of entitlement that will serve her well in life; she'll find it especially useful on Sydney roads. — Liane Moriarty

Self-respect isn't something a teacher or a coach or a government can hand you. Self-respect grows through self-created success: not because we've been told we're good, but when we know we're good. Not everyone gets a trophy, because not every performance merits celebration. If we want our children to have a shot at resilience, they must learn what failure means. If they don't learn that lesson from loving parents and coaches and teachers, life will teach it to them in a far harsher way. — Eric Greitens

It takes six million grains of pollen to seed one peony, and salmon need a lifetime of swimming to find their way home, so we mustn't be alarmed or discouraged when it takes us years to find love or years to understand our calling in life. Everything in nature is given some form of resilience by which it can rehearse finding its way, so that, when it does, it is practiced and ready to seize its moment. This includes us. When things don't work out - when loves unexpectedly end or careers stop unfolding - it can be painful and sad, but refusing this larger picture keeps us from finding our resilience. — Mark Nepo

In these days Melissa's absorbed and provoking gentleness had all the qualities of a rediscovered youth. Her long uncertain fingers - I used to feel them moving over my face when she thought I slept, as if to memorize the happiness we had shared. In her there was a pliancy, a resilience which was Oriental - a passion to serve. My shabby clothes - the way she picked up a dirty shirt seemed to engulf it with an overflowing solicitude; in the morning I found my razor beautifully cleaned and even the toothpaste laid upon the brush in readiness. Her care for me was a goad, provoking me to give my life some sort of shape and style that might match the simplicity of hers. Of her experiences in love she would never speak, turning from them with a weariness and distaste which suggested that they had been born of necessity rather than desire. She paid me the comlpiment of saying: "For the first time I am not afraid to be light-headed or foolish with a man". — Lawrence Durrell

Who teaches young people to be so exquisitely sensitive to perceived slights, so ready to read affronts into routine events in everyday life? Their teachers no doubt. — George F. Will

What I'm saying is simply that every totalitarian society, no matter how strict, has had its underground. In fact, two undergrounds. There's the underground involved in political resistance and the underground involved in preserving beauty and fun
which is to say, preserving the human spirit. — Tom Robbins

Much of the time the mind is wandering, either drawn to focus, ruminate, or push away unpleasant experiences, or chasing after stuff we like. But if we don't practise being still, we are prone to get blown about by every wind, buffeted by the ups and downs of life. By training to pay attention precisely and gently to the breath, coming back again and again, we cultivate a resilience that allows us to be present when difficulty and temptation arises. Distractions still come, but we don't get so lost in them. — Ed Halliwell

Courage to me means ploughing through that dull gray mist that comes down on life-not only overriding people and circumstances but overriding the bleakness of living. A sort of insistence on the value of life and the worth of transient things ... My courage is faith-faith in the eternal resilience of me-that joy'll come back, and hope and spontaneity. And I feel that till it does, I've got to keep my lips shut and my chin high, and my eyes wide — F Scott Fitzgerald

That's what happens in our hearts. The holes do not disappear, but scar tissue grows and becomes part of who we are. The same takes place in nature. As the famous Spanish architect Antoni Gaudi observed, 'There are no straight lines or sharp corners in nature.' The most stable structures in nature - like trees or spiderwebs - have angular and curved lines. As our hearts grow larger, and we learn that scar tissue is not so ugly after all, we accommodate what we had thought would be unendurable. And we realize that the wisdom we have gained would not have been possible without the losses we have known, even those that seemed impossible to bear. — Daniel Gottlieb

You have fire, you have soul. Your strength and resilience amaze me. Your gentleness and kindness humble me. Your beauty takes my breath away. If I could have only one thing in this life, it would be you. — Sarah Castille

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present. — Steve Goodier

And life can have its way with me. It won't break me. Neither you nor me. That determined faith in our own resilience is our only weapon against the cynical, the weak, those who talk of honor but do not practice the word they so loudly and vigorously screech. — Alexandra Silber

Your habit of avoiding mental and emotional discomfort is your #1 reason for your being stuck where you are in life. — Tony Dovale

Resilience is a precious skill. People who have it tend to also have three underlying advantages: a believe that they can influence life events; a tendency to find meaningful purpose in life's turmoil; and a conviction that they can learn from both positive and negative experiences. — Amanda Ripley

To nurture a resilient human being, or a resilient city, is to build in an expectation of adversity, a capacity for inevitable vulnerability. As a word and as a strategy, resilience honors the unromantic reality of who we are and how we are, and so becomes a refreshingly practical compass for the systems and societies we can craft. It's a shift from wish-based optimism to reality-based hope. It is akin to meaningful, sustained happiness - not dependent on a state of perfection or permanent satisfaction, not an emotional response to circumstances of the moment, but a way of being that can meet the range of emotions and experiences, light and dark, that add up to a life. Resilience is at once proactive, pragmatic, and humble. It knows it needs others. It doesn't overcome failure so much as transmute it, integrating it into the reality that evolves. Such — Krista Tippett

The resilience and the resourcefulness of people to make a better life, to survive, to give their children something better than they had, is so inspiring. I look at how hard it must be to get up every day and fight that battle and I think, Wow, anything I'm doing just has to be in service. — Kathy Calvin

Attitudes of optimism, of "let them be", and of joy in watching and helping another life develop and blossom will help parents relish their parenting role and will provide the resilience necessary to navigate turbulent times. — Timothy Carey

My childhood gave me resilience - and there's little that can surprise me in life. — Natalia Vodianova

All good teachers will tell you that the most important quality they bring to their teaching is their love for the children. But what does that mean? It means that before we can teach them, we need to delight in them. Someone once said that children need one thing in order to succeed in life: someone who is crazy about them. We need to find a way to delight in all our students. We may be the only one in their lives to do so. We need to look for the best, expect the best, find something in each child that we can truly treasure ... If children recognize that we have seen their genius, who they really are, they will have the confidence and resilience to take risks in learning. I am convinced that many learning and social difficulties would disappear if we learned to see the genius in each child and then created a learning environment that encourages it to develop. — Steven Levy