Quotes & Sayings About Relieving Anxiety

Happiness is yours in the here and now. The painful states of anxiety and loneliness are abolished permanently. Financial affairs are not financial problems. You are at ease with yourself. You are not at the mercy of unfulfilled cravings. Confusion is replaced with clarity. There is a relieving answer to every tormenting question. You possess a True Self. Something can be done about every unhappy condition. While living in the world you can be inwardly detached from its sorrows to live with personal peace and sanity. — Vernon Howard

When we prioritize and focus and that becomes the anchor the relationship becomes the anchor and it trumphs everything else than it's at once freeing and anxiety relieving because the connection itself feeds empowerment and self-worth and self-esteem so it takes away the anxiety of raising a child. — Shefali Tsabary

Like a sea-beast fished up from the depths, or a diver too suddenly hoisted, my veins threatened to burst from the fall in pressure. I had great anxiety and no means of relieving it ... And then it was that the Muse of Painting came to my rescue - out of charity and out of chivalry ... - and said, "Are these toys any good to you? They amuse some people." — Winston Churchill

In my practice I use neurofeedback primarily to help with the hyperarousal, confusion, and concentration problems of people who suffer from developmental trauma. However, it has also shown good results for numerous issues and conditions that go beyond the scope of this book, including relieving tension headaches, improving cognitive functioning following a traumatic brain injury, reducing anxiety and panic attacks, learning to deepen meditation states, treating autism, improving seizure control, self-regulation in mood disorders, and more. — Bessel A. Van Der Kolk