Relieve Your Stress Quotes & Sayings

Every rule, every chart, every geeky statistic in a game book or module feeds into this impulse. All those details allow us to take apart existence, look at the individual parts, figure out how they work, and put them back together. Some people relieve stress by getting drunk or high and losing control; nerds find comfort by taking control and applying structure. Logic is like a warm blanket. — David M. Ewalt

As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success. — Judith Orloff

He rolled his neck, as if to relieve the stress of his shoulders. "Your body is encased in a strong spell. It will not open up to me," he said in frustration. "Who guards you? — Jettie Necole

Most men have boxes in their waffle that have no words. There are thoughts, but they don't always translate into words. Not all of the wordless boxes have thoughts, however. There are actually boxes in the average man's waffle that contain neither words nor thoughts. To help relieve stress in his life, your husband will park in one of these boxes to relax. — Bill Farrel

Our lives are full of stress. Some meditate, some walk, some sing and dance. Nature offers us garlic, maitake and hibiscus to relieve stress — Gunter Pauli

True, we [lawyers] build no bridges. We raise no towers. We construct no engines. We paint no pictures - unless as amateurs for our own principal amusement. There is little of all that we do which the eye of man can see. But we smooth out difficulties; we relieve stress; we correct mistakes; we take up other men's burdens and by our efforts we make possible the peaceful life of men in a peaceful state. — John W. Davis

Running is a great way to relieve stress and clear the mind. — Joan Van Ark

Sometimes, to relieve stress, he would soak his feet in the toilet, a practice that was not as soothing for his collegues. — Walter Isaacson

I always tried to make it a goal to relieve some of the stress my mother went through. I applied myself to school very diligently. I wanted to go out of state so I wouldn't have to depend on my mother. — Kellan Lutz

Montesquieu wrote: "I have never known any distress that an hour of reading did not relieve." If one substituted the word music for reading, the exact same dictum applied to me. — Zhu Xiao-Mei

Being "in love" shouldn't cause stress; it should relieve it. — Jeanne Phillips

The best way to relieve stress is to trust yourself. — Debasish Mridha

There's always very high tension with dance auditions! You're in a group, watching the people in the front of the room, hoping you'll get something, anything that will relieve a bit of the stress. — Sarah Hay

This was very bitter to Gerald, who had never known what boredom was, who had gone from activity to activity, never at a loss. Now, gradually, everything seemed to be stopping in him. He did not want any more to do the things that offered. Something dead within him just refused to respond to any suggestion. He cast over in his mind, what it would be possible to do, to save himself from this misery of nothingness, relieve the stress of this hollowness. And there were only three things left, that would rouse him, make him live. One was to drink or smoke hashish, the other was to be soothed by Birkin, and the third was women. And there was no-one for the moment to drink with. Nor was there a woman. And he knew Birkin was out. So there was nothing to do but to bear the stress of his own emptiness. — D.H. Lawrence

The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community. — Cherie Carter-Scott

Eating chocolates or popping pills won't reduce depression.Instead, one must read Gita. This will help relieve the stress and depression in life. It will help in dealing with challenges of life. — Sushma Swaraj

Levity is the lubricant of a crisis. We resort to jokes, pranks and good natured kidding to relieve tension, stress and boredom. — Wally Schirra