Red 2 2013 Quotes & Sayings

Tree nuts and peanuts = 3 servings per week Fresh fruits including natural fruit juices = 3 servings per day Vegetables = 2 servings per day Seafood (primarily fatty fish) = 3 servings per week Legumes = 3 servings per week Sofrito = 2 servings per week White meat In place of red meat Wine with meals (optional) = 7 glasses per week Discouraged Soda drinks < 1 drink per day Commercial baked goods, sweets, pastries < 3 servings per week Spread fats < 1 serving per day Red and processed meats < 1 serving per day *Adapted from Estruch, et al. (2013) Sofrito is a sauce made with tomato and onion, and often includes garlic, herbs, and olive oil. Commercial bakery goods, sweets, and pastries included cakes, cookies, biscuits, and custard, and did not include those that are homemade. December 2014 Page 100 of 112 — Anonymous

I know this year hasn't gone as we'd all like it. But please, please, everyone do not forget about that 2013 season - the worst to first, the tragedy of the Boston Marathon, everyone rallying around the city, the finish line, the duck boats, everything, celebrating at home. Might be down a little bit in the win/loss column right now, but do not let that erase any of those memories from last year that I get to wear a ring on my finger for. I'm proud to be a Red Sox for those times. — Jonny Gomes

I leaned over and kissed him firmly on the lips, saying as I pulled away, "I feel much better, thanks."
A grin emerged across his face, and a subtle flush rose to his cheeks.
Behind me, Sara started choking. I turned toward her convulsions. "Sorry," she whispered, her face bright red. "Some bullshit caught in my throat."
Donovan, Rebecca (2013-06-04). Reason To Breathe (The Breathing Series, Book 1) (p. 309). Skyscape. Kindle Edition. — Rebecca Donovan

Seeing Taylor Swift live in 2013 is seeing a maestro at the top of her or anyone's game. No other pop auteur can touch her right now for emotional excess or musical reach - her punk is so punk, her disco is so disco. The red sequins on her guitar match the ones on her microphone, her shoes and 80 percent of the crowd. — Rob Sheffield

This is our fucking city. And nobody is going to dictate our freedom. Stay strong.

David Ortiz, Boston Red Sox, April 21, 2013 — David Ortiz

It's not our job to make people like us if they don't want to. It's not our job to change people. That's beyond our control. But what you CAN control is how you respond to it. — Taylor Swift