Quotes & Sayings About Recovery From Anorexia

Somewhere I read that anorexia recovery is more painful for the sufferer than actively engaging in the eating disordered behaviours — Nancy Tucker

People, especially women, are judged on their bodies. And food, far from being a source of energy and enjoyment, becomes a battleground of guilt and shame and excess and deprivation. Everywhere we look, success and sexiness and happiness seem to belong to the thin. — Emma Woolf

In the addiction recovery community, we recognise that addicts can starve themselves of receiving social, sexual or emotional nourishment. Sex and love addicts starve themselves of a healthy, personal relationship and, consequently, deliberately avoid wholesome relationships with other human beings. We're getting quite deep now, but there are many papers and books published on sexual and emotional anorexia. I have also suffered from emotional anorexia. It's no myth! — Christopher Dines

The notion that life could be any different - that it could be better - becomes inconceivable. You forget how good it was to be normal. Worst of all, you come to believe that you prefer it this way. — Emma Woolf

Basically, when it comes to women, both aging and eating are somehow shameful. — Emma Woolf

Another page turns on the calendar, April now, not March.
...
I am spinning the silk threads of my story, weaving the fabric of my world ... I spun out of control. Eating was hard. Breathing was hard. Living was hardest.
I wanted to swallow the bitter seeds of forgetfulness ... Somehow, I dragged myself out of the dark and asked for help.
I spin and weave and knit my words and visions until a life starts to take shape.
There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore.
I am thawing. — Laurie Halse Anderson

Recovery feels like shit. It didn't feel like I was doing something good; it felt like I was giving up. It feels like having to learn how to walk all over again. — Portia De Rossi

A suicide is tragic because nothing interrupted it. — Emma Woolf

Emma cites the structure of the [Eating Disorder] Unit as being important to her decision to disengage from her illness, and the fact that she felt safe in it, and cared for.
'It was the first time I'd been in an environment where I felt comfortabe with all the people around me. I felt "I can be here and I can talk to anybody" and that was something that had been missing from my life'. — Carol Lee

Anorexia cannot be cured by treating the physical symptoms alone; it is the mind which must be treated. — Lynn Crilly

At the lip of a cliff, I look out over Lake Superior, through the bare branches of birches and the snow-covered branches of aspens and pines. A hard wind blows snow up out of a cavern and over my face. I know this place, I know its seasons - I have hiked these mountains in the summer and walked these winding pathways in the explosion of colour that is a northern fall. And now, the temperature drops well below zero and the deadly cold lake rages below, I feel the stirrings of faith that here, in this place, in my heart, spring will come again.
But first the winter must be waited out. And that waiting has worth. — Marya Hornbacher

Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate of any mental illness. Or Kitty could have lost her life in a different way, lost it to the roller coaster of relapse and recovery, inpatient and outpatient, that eats up, on average, five to seven years. Or a lifetime: only half of all anorexics recovery in the end. The other half endure lives of dysfunction and despair. Friends and families give up on them. Doctors dread treating them. They're left to stand in the bakery with the voice ringing in their ears, alone in every way that matters. — Harriet Brown

Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and they primarily include a distorted body image and feelings of body shame.
For some women, eating disorders are related to the loss of control over their bodies during the sexual abuse and serve as a means of feeling in control of their bodies now. Eating disorders can also be indicative of the developmental stage and age at which the sexual abuse began. Women with anorexia and bulimia report that they were sexually abused either at the age of puberty or during puberty, when their bodies were beginning to develop and they felt a great deal of body shame from the abuse. By contrast, women with compulsive eating report that the sexual abuse occurred before the age of puberty; they used food for comfort. — Karen A. Duncan

And when you crush an apple with your teeth, say to it in your heart:
Your seeds shall live in my body,
And the buds of your tomorrow shall blossom in my heart,
And your fragrance shall be my breath,
And together we shall rejoice through all the seasons. — Kahlil Gibran

While she is still hospitalised, I take Emma out for strengthening walks, for her muscles and been under-used for a long time. She is sometimes breathless, I notice with concern, and there are other changes in her, either through a nerve her therapy touches, or through her illness, or both, which make her, quite often, disagreeable to be with. — Carol Lee

The reasons for Emma's illness and for her decision to allow life in, rather than die, are intertwined and involve the beginnings of her feelings of belonging, of safety and of competence to be in the world. — Carol Lee