Quotes & Sayings About Reactivity

This success led my theoretical group to the chemical reactivity theory, extending more and more widely the range of compound and reactions that were discussed. — Kenichi Fukui

Life may be chemistry, but it's a special circumstance of chemistry. Organisms exist not because of reactions that are possible, but because of reactions that are barely possible. Too much reactivity and we would spontaneously combust. Too little, and we would turn cold and die. Proteins enable these barely possible reactions, allowing — Siddhartha Mukherjee

We inherited the reactivity of this part of our brain, and particularly the sensitive amygdala, from our skittish fight-or-flight ancestors. Yet so much of the inner journey means freeing ourselves from this evolutionary response so that we do not flip our lid or lose our higher reasoning when facing stressful situations. The real secret of freedom may simply be extending this brief space between stimulus and response. Meditation seems to elongate this pause and help expand our ability to choose our response. — Dalai Lama XIV

Kagan has given us painstakingly documented evidence that high reactivity is one biological basis of introversion but his findings are powerful in part because they confirm what we've sensed all along. Some of Kagan's studies even venture into the realm of cultural myth. For example, he believes, based on his data, that high reactivity is associated with physical traits such as blue eyes, allergies, and hay fever, and that high-reactive men are more likely than others to have a thin body and narrow face. — Susan Cain

We have said that consciousness is an operation rather than a thing, a repository, or a function. It operates by way of analogy, by way of constructing an analog space with an analog 'I' that can observe that space, and move metaphorically in it. It operates on any reactivity, excerpts relevant aspects, narratizes and conciliates them together in a metaphorical space where such meanings can be manipulated like things in space. — Julian Jaynes

We need this help from the outside because we don't know how to to do this for ourselves. We start with a deep deficit - a chasm really - when it comes to understanding and being tolerant of ourselves, and that's even before we go forth to do battle with the rest of the world. As soon as someone judges, criticizes, dismisses, or ignores, the cycle of pain and reactivity ramps up, compounded by shame, remorse, and rejection. The act of validation, simply saying, 'I can see things from your perspective,' can short-circuit that emotional detour. — Kiera Van Gelder

At its heart, Codependency is a set of behaviors developed to manage the anxiety that comes when our primary attachments are formed with people who are inconsistent or unavailable in their response to us. Our anxiety-based responses to life can include over-reactivity, image management, unrealistic beliefs about our limits, and attempts to control the reality of others to the point where we lose our boundaries, self-esteem, and even our own reality. Ultimately, Codependency is a chronic stress disease, which can devastate our immune system and lead to systemic and even life-threatening illness. — Mary Crocker Cook

Complaining and reactivity are favorite mind patterns through which the ego strengthens itself. For many people, a large part of their mentalemotional activity consists of complaining and reacting against this or that. By doing this, you make others or a situation "wrong" and yourself "right." Through being "right," you feel superior, and through feeling superior, you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego. Can you observe those patterns within yourself and recognize the complaining voice in your head for what it is? — Eckhart Tolle

Suffering can thus be seen in large part as a kind of resistance or reactivity to the pain of the present moment. (p. 74) — Donald Rothberg

Rather, it is bearing in mind what is most important to you so that it is not lost or betrayed in the heat and reactivity of a particular moment. — Jon Kabat-Zinn

The immune system has evolved the capacity to react specifically with a very large number of foreign molecules with which it had no previous contact while avoiding reactivity for autologous molecules, naturally antigenic in other species or in other individuals of the same species. — Baruj Benacerraf

Empowering process. But if you are in a compulsive cycle of reactivity, memory distorts your perception of the present, and your thoughts, emotions, and actions become disproportionate to the stimulus. The choice is always before you: to respond consciously to the present; or to react compulsively to it. There is a vast difference between the two. And it can make the world of a difference. If terrible things have happened to you, you ought to have grown wise. If the worst possible events have befallen. — Sadhguru

There are miracles even reactivity can't pull off, Ender — Orson Scott Card

Once you stop being locked into viewing reality from just one perspective, you will start to be free from habitual reactivity. — Stephen Richards

Mindfulness can have a sobering effect on the restless, jittery psyche. The stiller and more focused it becomes, the more I am able to peer into the sources of my febrile reactivity, to catch the first stirring of hatred before it overwhelms me with loathing and spite, to observe with ironic detachment the conceited babbling of the ego, to notice at its inception the self-demeaning story that could tip me into depression. And — Stephen Batchelor

One famous Japanese haiku illustrates the state that Sid managed to discover in himself. It is one that Joseph Goldstein has long used to describe the unique attentional posture of bare attention: The old pond. A frog jumps in. Plop!2 Like so much else in Japanese art, the poem expresses the Buddhist emphasis on naked attention to the often overlooked details of everyday life. Yet, there is another level at which the poem may be read. Just as in the parable of the raft, the waters of the pond can represent the mind and the emotions. The frog jumping in becomes a thought or feeling arising in the mind or body, while "Plop!" represents the reverberations of that thought or feeling, unelaborated by the forces of reactivity. The entire poem comes to evoke the state of bare attention in its utter simplicity. — Mark Epstein

Since it is proposed to regard chemical reactions as electrical transactions in which reagents act by reason of a constitutional affinity either for electrons or for atomic nuclei, it is important to be able to recognize which type of reactivity any given reagent exhibits. — Christopher Kelk Ingold

Emotional reactivity flips us into a different mode of attention, one where our world contracts into fixation on what's upsetting us. — Anonymous

Writing in a journal activates the narrator function of our minds. Studies have suggested that simply writing down our account of a challenging experience can lower physiological reactivity and increase our sense of well-being, even if we never show what we've written to anyone else. — Daniel J. Siegel

We enter the bardo, the intermediate state after # death , just as we enter dream after falling asleep. If our experience of # dream lacks clarity and is of confused emotional states and habitual reactivity, we will have trained ourselves to experience the processes of death in the same way. — Tenzin Wangyal Rinpoche

The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully. — Tara Brach

Solitude fosters creativity. Society enhances reactivity. — Debasish Mridha

Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don't lose your sense of perspective. — Pema Chodron

A review of the psychological literature suggests that mindfulness in particular fosters many components of physical and mental health: It improves immune function, blood pressure, and cortisol levels; it reduces anxiety, depression, neuroticism, and emotional reactivity. It also leads to greater behavioral regulation and has shown promise in the treatment of addiction and eating disorders. Unsurprisingly, the practice is associated with increased subjective well-being.13 — Sam Harris

The vitamin, mineral, metal and oil content of the human body drastically alters its reactivity to radiation exposures. — Steven Magee

It is interesting to note that although our limbic system functions throughout our lifetime, it does not mature. As a result, when our emotional "buttons" are pushed, we retain the ability to react as though we were a two year old, even when we are adults. As our higher cortical cells mature and become integrated in complex networks with other neurons, we gain the ability to take "new pictures" of the present moment. When we compare the new information of our thinking mind with the automatic reactivity of our limbic mind, we can reevaluate the current situation and purposely choose a more mature response. — Jill Bolte Taylor

Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by your feeling. You can respond with wisdom and kindness rather than habit and reactivity. — Henepola Gunaratana