Quotes & Sayings About Psychotherapy

I spent a lot of time listening to people. But it's also true that I liked details and listening to people when I was a bartender and when I was a waitress and probably when I was a babysitter as well. I suspect that's part of what drew me to psychotherapy rather than the other way around. — Amy Bloom

You don't attack the grunts of Vietnam; you blame the theory behind the war. Nobody who fought in that war was at fault. It was the war itself that was at fault. It's the same thing with psychotherapy. — James Hillman

I've been through many years of psychotherapy, psycho-drama, I've taken risks in my life. I've had trials and tribulations just like every body else. You have to really think about who you are. You can't just go through life and sail threw. — Joy Behar

Tempting as it may be to draw one conclusion or another from my story and universalize it to apply to another's experience, it is not my intention for my book to be seen as some sort of cookie-cutter approach and explanation of mental illness, It is not ab advocacy of any particular form of therapy over another. Nor is it meant to take sides in the legitimate and necessary debate within the mental health profession if which treatments are most effective for this or any other mental illness.
What it is, I hope, is a way for readers to get a true feel for what it's like to be in the grips of mental illness and what it's like to strive for recovery. — Rachel Reiland

To someone who is not currently on anti-depressants, I would suggest trying other treatments first - for example, psychotherapy. — Irving Kirsch

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate treatment is on the line. Helpers who become sour and cynical tend to begrudge their high need clients for their neediness. There is a risk that helpers become too well-practiced at taking a bleak view of those they have avowed to assist. There is a temptation to begin to blame clients for their failure to improve. If treatment ends pre-maturely, with either a client never returning to treatment or a helper 'firing' them out of frustration, there is a tendency for the client to take the fall. Of course what we are talking about here are signs of burnout. — Scott E. Spradlin

You were lost in the darkness of the world until you asked for light. And then God sent His Son to give it to you. Psychotherapy-3. III. 8:9-13. — Robert Holden

Psychotherapy is the theory that the patient will probably get well anyhow and is certainly a damn fool. — H.L. Mencken

The foundation is an aggressive, well-financed p.r. machine adept at manipulating the press, harassing its critics, and mobilizing a diverse army of psychiatrists, outspoken academics, expert defense witnesses, litigious lawyers, Freud bashers, critics of psychotherapy, and devastated parents. With a budget of $750,000 a year from members and outside supporters, the foundation's reach far exceeds its actual membership of about 3,000. The Freyds and the members know who we are, but the press knows less than it realizes about who they are, what drives them, or why they've been so successful. — Mike Stanton

One strand of psychotherapy is certainly to help relieve suffering, which is a genuine medical concern. If someone is bleeding, you want to stop the bleeding. Another medical aspect is the treatment of chronic complaints that are disabling in some way. And many of our troubles are chronic. Life is chronic. So there is a reasonable, sensible, medical side to psychotherapy. — James Hillman

Depression comes back over time in about 90 percent of people on antidepressants. Studies show that relapses are far less common when people are treated with psychotherapy. — Irving Kirsch

In summary, the research literature suggests that two forms of outpatient psychotherapy may be effective for anorexia: family therapy based on the Maudsley approach and EOIT as developed by Robin and colleagues. Up to this point, family treatment has received greater attention and has more evidence to support it. However, the tradition of psychodynamic psychotherapy lends additional credibility to EOIT. — James E. Lock

The mainspring of creativity appears to be the same tendency which we discover so deeply as the curative force in psychotherapy - man's tendency to actualize himself, to become his potentialities. — Carl R. Rogers

Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression. — Irving Kirsch

Power is required for communication. To stand before an indifferent or hostile group and have one's say, or to speak honestly to a friend truths that go deep and hurt these require self-affirmation, self-assertion, and even at times aggression ... My experience in psychotherapy convinces me that the act which requires the most courage is the simple communication, unpropelled by rage or anger, of one's deepest thoughts to another. — Rollo May

'Psychotherapy' is a private, confidential conversation that has nothing to do with illness, medicine, or healing. — Thomas Szasz

Effective psychotherapy works because the therapist continues to grow as a person and as a healer. — Jed Diamond

As you may already know, post-traumatic stress disorder is extremely complex. Each client has a unique, perhaps virtually unbelievable, set of experiences, and an almost equally set of reactions to those experiences. — Aphrodite Matsakis

There is no evidence of spontaneous remission or integration of personality alters without mental health treatment. Therapy is long-term and requires the establishment of a strong therapeutic relationship with the individual. — Danny Wedding

Gestalt means whole, and so are you. — Jan Deelstra

Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy. — Viktor E. Frankl

This was truly to be a radical milestone: the world's first-ever marathon nude psychotherapy session for criminal psychopaths. Elliott's raw, naked, LSD-fueled sessions lasted for epic eleven day stretches. The psychopaths spent every waking moment journeying to their darkest corners in an attempt to get better. There were no distractions - no television, no clothes, no clocks, no calendars, only a perpetual discussion (at least one hundred hours every week) of their feelings. When they got hungry, they sucked food through straws that protruded through the walls. As during Paul Bindrim's own nude psychotherapy sessions, the patients were encouraged to go to their rawest emotional places by screaming and clawing at the walls and confessing fantasies of forbidden sexual longing for one another ... — Jon Ronson

Most pointedly, nature-based people manifest the very qualities that contemporary psychotherapy, the recovery movement, and spiritual practices continually aim for: a visible sense of inner peace, unselfconscious humility, an urge to communal cooperation, and heartfelt appreciation for the world around them. — Chellis Glendinning

The vocation of psychotherapy confers a few unexpected fringe benefits on its practitioners, and the following is one of them. It impels participation in a process that our modern world has all but forgotten: sitting in a room with another person for hours at a time with no purpose in mind but attending. As you do so, another world expands and comes alive to your senses
a world governed by forces that were old before humanity began. — Thomas Lewis

It has been further suggested that the absence of love is the major cause of mental illness and that the presence of love is consequently the essential healing element in psychotherapy. This — M. Scott Peck

What the Ellison Foundation and I are hoping to encourage is a more holistic approach to psychiatry, in which psychotherapy is put on as rigorous a level as psychopharmacology. — Eric Kandel

Each person is a unique individual. Hence, psychotherapy should be formulated to meet the uniqueness of the individual's needs, rather than tailoring the person to fit the Procrustean bed of a hypothetical theory of human behavior. — Milton H. Erickson

I wrote my first textbook in 1970. It was called 'The Theory and Practice of Group Psychotherapy,' and over the years, many students told me that they enjoyed reading it because there were so many stories in there; often just a paragraph or a page of something that happened in a group session. — Irvin D. Yalom

In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth? — Carl R. Rogers

Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living. — Eda LeShan

The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience in the face of suffering. — Carl Jung

One of the reasons I've never done intensive psychotherapy or any of that stuff is that if there's anything in me that needs fixing, I want to know that I can rely on my own intuition to fix it. — Kate Winslet

The establishment of an authentic relationship with patients, by its very nature, demands that we forego the power of the triumvirate of magic, mystery, and authority. — Irvin D. Yalom

Learning how to do psychotherapy is a complex process, much of which is transacted in the relationship between the beginning therapists and experienced supervisors. When the beginning therapists encounter problems that are beyond their range of experience, the supervisors usually assist in several ways. First, the supervisors offer an intellectual
framework in which to understand the problem. References to the professional literature are often suggested. Second, the supervisors offer practical, problem-solving help with the strategies of therapy. Third and most important, the supervisors help the less experienced therapists to deal with feelings of their own that have been evoked by the patients. With the support of competent supervisors, the therapists are usually able to master their own troubled feelings and put them in perspective.
This done, the therapists are better able to attend to patients with empathy, and with a confidence in their ability to offer help. — Judith Lewis Herman

I am a huge advocate of prescription drugs given wisely and for the right reasons and the right diagnosis and also psychotherapy. — Kay Redfield Jamison

I say, thirteen is too many dogs for good mental health. Five is pretty much the limit. More than five dogs and you forfeit your right to call yourself entirely sane.
Even if the dogs are small. — E. Lockhart

Bit by bit, Dr. Driscoll helped me to peel away the layers of protection I had built up over the years. The process was not that unlike the peeling of an onion, which also makes us cry. It has been a painful journey, and I don't now when it will end, when I can say, "OK, it's over." Maybe never. Maybe sooner than I know. I recently told Dr. Driscoll that I feel the beginnings of feeling OK, that this is the right path. — Charles L. Bailey Jr.

We therapists often make inaccurate assumptions about people living with DID and DDNOS. They often appear to be "just like us," so we often assume their experience of life reflects our own. But this is profoundly untrue. It results in a communication gap, and, as a consequence, treatment errors. Because the dominant culture is one of persons with a single sense of self, most with multiple "selves" have learned to hide their multiplicity and imitate those who are singletons (that is, have a single, non-fragmented personality). Therapists who do not understand this sometimes describe their clients' alters without acknowledging their dissociation, saying only that they have different "moods." In overlooking dissociation, this description fails to recognize the essential truth of such disorders, and of the alters. It was difficult for me to comprehend what life was like for my first few dissociative clients. — Alison Miller

Today many medications act across diagnostic groups. Alliance effects also transcend specific psychotherapy methods. Both may be affecting profound psychopathological processes. — Leston Havens

I had been introduced to psychotherapy, in which the doctors let you talk, talk, talk, until you find the source of your problem or find another doctor. — Gene Tierney

The limbic connectedness of a working psychotherapy requires uncommon courage. A patient asks to surrender the life he knows and to enter and emotional world he has never seen; he offers himself up to be changed in ways he can't possibly envision. As his assurance of successful transmutation he has only the gossamer of faith. At the journey's end, he will no longer be who he was, and his guide is someone he has every reason to mistrust ... only human love keeps this from being the act of two madmen. (190) — Thomas Lewis

During a period in which women and children's testimony of incest and sexual abuse were gaining an increasingly sympathetic hearing, lobby groups of people accused of child abuse construed and positioned "ritual abuse" as the new frontier of disbelief. The term "ritual abuse" arose from child protection and psychotherapy practice with adults and children disclosing organized abuse, only to be discursively encircled by backlash groups with the rhetoric of "recovered memories", "false allegations" and "moral panic".
Salter, M. (2011), Organized abuse and the politics of disbelief. — Michael Salter

One of my teachers at the psychoanalytic institute where I trained used to say, only half humorously, that 'the most important prerequisite for a vocation as a psychotherapist is a depressed mother'; based on my history, I think that a suffering but inaccessible father and a damaged sibling should be added to the list of qualifications. — Jeanne Safer

If ever there was an avian candidate for psychotherapy, the male blue heron is our nominee. — Carl Sagan

I found myself very lost after 'The Partridge Family,' and I lost my dad and I lost my manager, and I lived in a bubble, and it took me 15 years to get through that and a lot of psychotherapy, and I'm laughing about it now! — David Cassidy

The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. — Judith Lewis Herman

More recently, these electrodes have targeted a new area of the brain (called Brodmann's area number 25) that is often overactive in depressed patients who do not respond to psychotherapy or drugs. Deep brain stimulation has given almost miraculous relief after decades of torment and agony for these long-suffering patients. — Michio Kaku

Psychotherapy works for the treatment of depression, and the benefits are substantial. In head-to-head comparisons, in which the short-term effects of psychotherapy and antidepressants are pitted against each other, psychotherapy works as well as medication. This is true regardless of how depressed the person is to begin with.
Psychotherapy looks even better when its long-term effectiveness is assessed. Formerly depressed patients are far more likely to relapse and become depressed again after treatment with antidepressants than they are after psychotherapy. As a result, psychotherapy is significantly more effective than medication when measured some time after treatment has ended, and the more time that has passed since the end of treatment, the larger the difference between drugs and psychotherapy. — Irving Kirsch

The reinterpretation and eventual eradication of the concept of right and wrong are that belated objectives of nearly all Psychotherapy — Brock Chisholm

Only the liberation of the natural capacity for love in human beings can master their sadistic destructiveness. — Wilhelm Reich

Ultimately the most profound problems with psychotherapy have always been that instead of possessing any contrarian or transcendent values to enable it to produce insights countervailing against our dysfunctional and incoherent and humanly destructive culture, its "therapists" have been virtually all shills or agents for this culture, trying to accommodate their patients to a fundamentally unhealthy and insane way of life. — Kenny Smith

The individual psychotherapy patient comes to the therapist with an almost automatic deference, a sense of dependence and compliance. The role pattern is old and established: the dependent child seeking guidance from a parent figure. There is no such traditional image for the family, no established pattern in which an entire family submits to the guidance of an individual. And the family structure is simply too powerful and too crucial for the members to go trustingly into an experience that threatens to change the entire matrix of their relationships. If the family therapist is to acquire that initial "authority figure" or "parent" role that is so necessary if therapy is to be more powerful than an ordinary social experience, he has to earn it. — Augustus Y. Napier

I have said that the attempt to avoid legitimate suffering lies at the root of all emotional illness. Not surprisingly, most psychotherapy patients (and probably most non-patients, since neurosis is the norm rather than the exception) have a problem, whether they are young or old, in facing the reality of death squarely and clearly. What — M. Scott Peck

Psychotherapy may begin with the primitive, but it must end with the divine, for both are integral factors in the human mind. — Dion Fortune

Terence McKenna pointed out that the profundity of [halluncinogenic inebriation] and its potential for a positive feedback into the process of reorganizing the personality should have long ago made psychedelics an indispensable tool for psychotherapy. — Rick Doblin

I went into acting as psychotherapy, and it's still a work in progress. — Ed Asner

Were you really, truly, helpful to your patients? Maybe you've just learned to pick patients who were going to improve on their own anyway. — Irvin D. Yalom

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence. — Asa Don Brown

This wish to satisfy someone greater than the Self, to be found acceptable, to belong at last, is a struggle familiar to many psychotherapy patients. In their lives they waste themselves on wondering how they are doing, on trying to figure out the expectations of others so that they can become someone in the eyes of others. They try to be practical, to be reasonable, to figure it all out in their heads. It is as though if only they could get the words straight in their heads, if only they could find the correct formula, then everything else in their lives would be magically straightened out. They are sure there is a right way to do things, though they have not yet found it. Someone in authority must know ... It is as thought if it were discovered that two and two really did not equal four (but five), then at that moment all over the world every machine would stop operating, all of the lights would go out. (110) — Sheldon B. Kopp

'Statistics' show that 66% of clients are cured with psychotherapy; what statistics don't show is that 72% are cured without it. — Thomas Szasz

The ultimate goal of Jungian psychotherapy is to make the symbolic process conscious — Edward F Edinger

The freedom of an unscheduled afternoon brought confusion rather than joy. Julius had always been focused. When he was not seeing patients, other important projects and activities-writing, teaching, tennis, research-clamored for his attention. But today nothing seemed important. He suspected that nothing had ever been important, that his mind had arbitrarily imbued projects with importance and then cunningly covered its traces. Today he saw through the ruse of a lifetime. Today there was nothing important to do, and he ambled aimlessly down Union Street. — Irvin D. Yalom

The purpose of psychotherapy is to set people free. — Rollo May

Psychotherapy is a practice that many different professional disciplines engage. Psychiatrists are also medical doctors and increasingly offer medication and do less and less actual therapy. — Jed Diamond

Our capacity to move forward as developing beings rests on a healthy relationship with the past. Psychotherapy, that widespread method for promoting mental health, relies heavily on memory and on the ability to retrieve and organize images and events from the personal pastIf we learn not only to tell our stories but to listen to what our stories tell us - to write the first draft and then return for the second draft - we are doing the work of memory. — Patricia Hampl

I am willing for the participant to commit or not commit himself to the group. If a person wishes to remain psychologically on the sidelines, he has my implicit permission to do so. The group itself may or may not be willing for him to remain in this stance but personally I am willing. One skeptical college administrator said that the main things he had learned was that he could withdraw from personal participation, be comfortable about it, and realize that he would not be coerced. To me, this seemed a valuable learning and one that would make it much more possible for him actually to participate at the next opportunity. Recent reports on his behavior, a full year later, suggest that he gained and changed from his seeming nonparticipation. — Carl R. Rogers

I've come to think of consciousness as a continuum of states, from fully awake cogitation to daydreaming to the altered consciousness of hallucinations and dreams. Still, interpreting dreams can only take place when we're awake. I believe meaning is what the mind makes and wants. It's essential to perception and to consciousness in all its forms. But the important meanings of psychotherapy are subjective. There's a lot of research that confirms that drem content reflects the dreamer's emotional conflicts. — Siri Hustvedt

As anyone who has received or dispensed psychotherapy knows, it's a profession whose mainspring is love. Nearly everyone who visits a therapist has a love disorder of one sort or another, and each has a story to tell - of love lost or denied, love twisted or betrayed, love perverted or shackled to violence. Broken attachments litter the office floors like pick-up sticks. People appear with frayed seams and spilling pockets. — Diane Ackerman

I'm trapped inside of me and I don't go out at all. I go to bed at eight o'clock at night. I never go out during the week. I'm in psychotherapy four days a week, pretty heavy commitment to it. — Howard Stern

In therapy the individual learns to recognize and express his feelings as his own feelings, not as a fact about another person. — Carl R. Rogers

When writing functions in this fashion as self-directed psychotherapy, we err if we demand that people be entertained and enlightened by the process. — Lawrence Block

I'm not critical of the people who do psychotherapy. The therapists in the trenches have to face an awful lot of the social, political, and economic failures of capitalism. They have to take care of all the rejects and failures. They are sincere and work hard with very little credit, and the HMOs and the pharmaceutical companies and insurance companies are trying to wipe them out. So certainly I am not attacking them. I am attacking the theories of psychotherapy. — James Hillman

I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs. — Albert Ellis

Possible ways of attempting to distinguish counselling from psychotherapy include: that psychotherapy deals more with mental disorders than counselling; that psychotherapy is longer-term and deeper; and that psychotherapy is predominantly associated with medical settings. However, matters are by no means this clear-cut. Many counsellors work in medical settings, have helpees with recognized mental disorders, and do longer-term work that may or may not be of a deep psychodynamic nature. — Richard Nelson-Jones

Feelings are not to be suppressed or fixed - they're to be acknowledged. — Jennifer Lane

Every client presents a practitioner with a novel and unique problem to solve. A therapist has to be a general problem-solver, and part of this expertise is grounded in an experimental style of reasoning originally developed for scientific purposes. — Richard S. Hallam

The mind-body clash has disguised the truth that psychotherapy is physiology. When a person starts therapy, he isn't beginning a pale conversation; he is stepping into a somatic state of relatedness. (168) — Thomas Lewis

Psychotherapy, unlike castor oil, which will work no matter how you get it down, is useless when forced on an uncooperative patient. — Abigail Van Buren

When I first got back from the war, I said, 'I'm gonna write the Great American Novel about the Vietnam War.' So I sat down and wrote 1,700 pages of sheer psychotherapy drivel. It was first person, and there would be pages about wet socks and cold feet. — Karl Marlantes

Lithium prevents my seductive but disastrous highs, diminishes my depressions, clears out the wool and webbing from my disordered thinking, slows me down, gentles me out, keeps me from ruining my career and relationships, keeps me out of a hospital, alive, and makes psychotherapy possible. — Kay Redfield Jamison

Support has no direction. Our plan is to hold the patient - to strengthen the container - until the patient develops his own container-strengths or until the contents settle down. We do not know just how or when all this ought to happen. Worse we do not have a particularly cogent rationale for limiting our own actions... — Peter D. Kramer

I hate the analyzing thing. People say, 'Why do you think your character did that? I don't know. I'm not an analyst, and they're not in psychotherapy. Unless it's a film where they're in therapy. — Samantha Morton

Psychotherapy is a sanctuary; it is a battleground; it is a place I have been psychotic, neurotic, elated, confused, and despairing beyond belief. — Kay Redfield Jamison

Logotherapy focuses rather on the future, that is to say, on the meanings to be fulfilled by the patient in his future. (Logotherapy, indeed, is a meaning-centered psychotherapy.) At the same time, logotherapy defocuses all the vicious-circle formations and feedback mechanisms which play such a great role in the development of neuroses. Thus, the typical self-centeredness of the neurotic is broken up instead of being continually fostered and reinforced. To be sure, this kind of statement is an oversimplification; yet in logotherapy the patient is actually confronted with and reoriented toward the meaning of his life. And to make him aware of this meaning can contribute much to his ability to overcome his neurosis. — Anonymous

The focus of history and philosophy of science scholar Arthur Miller's (2010) "137: Jung and Pauli and the Pursuit of Scientific Obsession" is Jung and Pauli's
mutual effort to discover the cosmic number or fine structure constant, which is a fundamental physical constant dealing with electromagnetism, or, from a different perspective, could be considered the philosopher's stone of the mathematical universe.
This was indeed one of Pauli and Jung's collaborative passions, but it was not the only concentration of their relationship. Quantum physics could be seen as the natural progression from ancient alchemy, through chemistry, culminating in the abstract world of subatomic particles, wave functions, and mathematics. [Ancient Egypt and Modern Psychotherapy] — Todd Hayen

The loss of my child broke my spirit. — Asa Don Brown

Human emotions have deep evolutionary roots, a fact that may explain their complexity and provide tools for clinical practice.
The Nature of Emotions (2001) — Robert Plutchik

Unfortunately there are many kinds of psychotherapy and many psychotherapists involved with trying to prove themselves and their own theories rather than working with what is. In fact they find it very frightening to work with what is. — Chogyam Trungpa

Although the client-centered approach had its origin purely within the limits of the psychological clinic, it is proving to have implications, often of a startling nature, for very diverse fields of effort. — Carl Rogers

There is much wisdom in the words of Nietzsche: "He who has a why to live for can bear almost any how." I can see in these words a motto which holds true for any psychotherapy. In the Nazi concentration camps, one could have witnessed that those who knew that there was a task waiting for them to fulfill were most apt to survive. — Viktor E. Frankl

Why waste money on psychotherapy when you can listen to the B Minor Mass? — Michael Torke

Perfectionists are not all negative, miserable, unhappy and over controlling individuals — Asa Don Brown

Macbeth: How does your patient, doctor?
Doctor: Not so sick, my lord, as she is troubled with thick-coming fancies that keep her from rest.
Macbeth: Cure her of that! Canst thou not minister to a mind diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with some sweet oblivious antidote cleanse the stuffed bosom of that perilous stuff which weighs upon her heart.
Doctor: Therein the patient must minister to himself. — William Shakespeare

In my experience, psychotherapy at its best is like dual meditation - it's like a container in which you can be compassionate and mindful toward yourself. — Jack Kornfield

Psychotherapy would not only reflect a nihilistic philosophy but also, even though unwillingly and unwittingly, transmit to the patient what is actually a caricature rather than a true picture of man. First — Viktor E. Frankl

J.L. Moreno was a pioneer of twentieth-century theater and psychotherapy. A remarkable work, Impromptu Man should be required reading for therapists and dramatists alike. — Jeffrey K. Zeig

There is no greater grief, than when a parent losses a child. — Asa Don Brown

The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinking is no longer dominant, we are not united with it, nor am I united with you, but we all just are. The movement from object to subject, as described in both Eastern meditation and modern psychotherapy, is training for this union, but its perception usually comes as a surprise, even when this shift is well under way. It is a kind of grace. The emphasis on sexual relations in the tantric teachings make it clear that the ecstatic surprise of orgasm is the best approximation of this grace. — Mark Epstein

Existential psychotherapy is the movement which, although standing on one side on the scientific analysis owed chiefly to the genius of Freud , also brings back into the picture the understanding of man on the deeper and broader level man as the being who is human. It is based on the assumption that it is possible to have a science of man which does not fragmentize man and destroy his humanity at the same moment as it studies him. It unites science and ontology . — Rollo May

Although most introverts seek time alone as an alternative to people and competition, solitude is a power source for the introvert. And for someone wanting to exert control, solitude is indeed threatening. Many sales schemes rely on "today only" impulse purchases because "sleeping on it" will help you realize that you don't need the product. Cults gain their power by depriving members of any time alone. Clients in my office comment on what a difference it makes to have time to think, and value psychotherapy for its attention to inner processes. — Laurie A. Helgoe