Protein Or Carbs Quotes & Sayings

You got to ask a street question to get a street answer. — Lawrence Block

Breakfast: eggs, egg whites, lean breakfast meats, Greek yogurt, smoothies with protein powder. Lunch or dinner: salmon, chicken breasts, extra-lean ground turkey, extra-lean ground beef, turkey or chicken sausage, lean beef (top round, shoulder roast, skirt steak), tuna, cod, tilapia, shrimp, tofu. Snacks: Greek yogurt, nuts and seeds, roasted edamame beans, protein bars (pick bars with at least 10 grams of protein and no more than 30 grams of carbs), protein shakes. — Michael A. Roussell

The Daniel Plan focuses on the core food groups of healthy carbs, healthy fats, healthy protein, healing spices, drinks, and super foods. — Rick Warren

I always advise eating regular meals - a mix of healthy carbs, protein and fruits and veggies. — Gunnar Peterson

I wasn't one of those girls who got tiny hunger pangs when it was time to eat, then took a few sips of water, burped, wiped my mouth, and announced I was full. Hell, no. Carbs. Give. Me. Carbs. Give me protein. Give me chocolate and I'll be your best friend. — Rachel Van Dyken

Politics is a blood sport. — Aneurin Bevan

I think guilt is directional. You should get rid of it, but the way to get rid of it is not to get rid of the guilt feelings. It is to get rid of the wrong that you did that caused the guilt feelings. — Philip Yancey

The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs. — Michael Pollan

For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it. — Michael Phelps

To paint with oil paints for the first time ... is like trying to make something exquisitely accurate and microscopically clear out of mud pies with boxing gloves on. — Brenda Ueland

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins. — Martha Hunt

Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat. — Kate Levering

We sort of understood abstractly the idea that there are only two kinds of software projects: failures and future legacy horrors. — Peter Weinberger

The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health. — Jorge Cruise

I've got some athletes who do best on 70% carbs, 20% protein, 10% fat.
But they deserve their carbohydrates. They've got a great pancreas, they're in-
sulin-sensitive, blah, blah, blah, they've got a lot of muscle mass. But some
athletes, they're allowed 10 licks of a dried prune every 6 months. That's all
they deserve and that's all they'll get. And after 6 months, they're actually al-
lowed to look at calendar pictures of cakes once a week. — Timothy Ferriss

There has always been a strange dissonance between the public and the private in Nigeria. — Chimamanda Ngozi Adichie

I swear, the bigger your muscles get, the duller you are. You become fascinated with carbs and protein and ripped abs and things that are just not interesting at all. — Christian Bale

Now you can help fight the negative effects of the sun on your skin from the inside out. This doesn't replace sunscreen, but it will help protect your sensitive skin from the sun's quite harmful ultra violet rays. Servings: 2 calories: 205 | sodium: 319 mg | dietary fiber: 10.8 | total fat: 3.4 g | total carbs: 40.5 g | protein: 5.6 g Ingredients 2 ½ cups coconut water 1 ½ oranges (sliced, peeled and seeds removed) 2 kiwis (peeled and sliced) 2 tbsp flaxseeds (preferably ground or in powder form) Directions Enjoy this wonderful tasting and practical drink after blending it at high speed for at least 45 seconds. — Lisa Brian

You're born thinking you're the centre of things, and they chip away at that until you expire muttering If I knew then, or some nonsense in an empty rooming house. — Mark Anthony Jarman

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs. — Jenny McCarthy

But the poor person does not exist as an inescapable fact of destiny. His or her existence is not politically neutral, and it is not ethically innocent. The poor are a by-product of the system in which we live and for which we are responsible. They are marginalized by our social and cultural world. They are the oppressed, exploited proletariat, robbed of the fruit of their labor and despoiled of their humanity. Hence the poverty of the poor is not a call to generous relief action, but a demand that we go and build a different social order. — Gustavo Gutierrez

I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don't feel like I need to go crazy if I want pasta now and then. — Nathan Parsons

I don't know why Kate was trying to impress him, as far as I could see the guy had all the allure and social grace of a psychotic slug with halitosis and a bad head cold. — Sharon Sant

When you're vegan, you spend your time chasing protein, and you're eating food that's way too high in carbs. I could never catch up on protein. — Rick Rubin

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed. — Summer Sanders

Once upon a time there was a hazel-eyed boy with dimples. I called him Khalil. The world called him a thug.
He lived, but not nearly long enough, and for the rest of my life I'll remember how he died.
Fairy tale? No. But I'm not giving up on a better ending. — Angie Thomas

Intelligence starts to get pretty dull if it's not coupled with kindness. — Carmen Ejogo

Happiness will never come if it's a goal in itself; happiness is a by-product of a commitment of worthy causes. — Norman Vincent Peale

I make lots of casseroles that have protein, veggies, carbs and good fats all together. — Tori Spelling

After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout. — Troy Polamalu

I believe in American exceptionalism, just as I suspect that the Brits believe in British exceptionalism and the Greeks believe in Greek exceptionalism. — Barack Obama

Golf is me and buddies out having a good time, but most of all, golf is about me and my dad. Anytime I think of golf, I think about my dad. He taught me how to hit a golf ball, and he got me playing. — Justin Timberlake

There are certain times of the day when you need a balance - that is, your protein and your carbs. I'm a Barry Sears man. I believe that anything green is a carb, and I need 2:1. Two of the carbs to one of the protein. — Bill Cosby

I've never been crazy when it comes to controlling my diet. I just avoid processed foods, don't mix carbs and make sure I get my protein. I'm a carnivore. I love my wild game and especially my buffalo meat. — Diego Sanchez

During the season, one of the most important things to eat is the carbs. Protein's really important, too, but it's the carbs that are important because I have to consistently refuel for the next day. — Mikaela Shiffrin

It was lovely to see cynicism in one so young. It positively restored his faith in human nature. — Lauren Willig

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through. — Shia Labeouf

Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice. — Dan John